MEDFORD MAIL TRIBUNE, MEDFORD, OREGON, FRIDAY, OCTOBER 9, 1931
PAGE THREE
Society and Clubs
Edited by Eva Nealon
Past Noble Grands Meet
At Milliard Tome
The Past Noble Grand club of Olive
Rebekah lodge, met at the home of
Slater Elsie Milliard Thursday eve
ning. After the regular business
meeting the evening was devoted to
sewing. Guests were Madge France
of Reedsport, Dorothy Armstrong of
Oakland, Calif., and Bessie Thompson
of Klamath Falls. Refreshments were
served by the hostess, assisted by
Mesdames Scrlpter and Rogers.
Royal Neighbors Announce
Plan For Carnival Dance
The opening dance of the fall seas
on la planned for Thursday evening.
October 15, in the Knights of Pythias
hall by members of the Royal Neigh
bors lodge. The hall will be decorated
with horns, favors and other gala
novelties, appropriate to a carnival
dance. An unusual program la pro
mised the public by Margaret Frank
lin, who Is heading arrangements for
the event.
Mr. and Mrs. Pugh
Are Guests Here , .
Mr. and Mrs. James Pugh of Wood
land, Calif., whose marriage was an
event of this month, were visitors In
this city the first of the week, hav
ing stopped en route to Portland,
where they plan to visit friends.
) Wenonah Club Party
Is Event For Tonight
The Wenonah club will entertain
with a card party for the public to
nlght' Bridge, five hundred and
pinochle will be played.
4-4 ' -
Daughters, of Veterans
Will Meet Tonight -The
Daughters of Union Veterans
vwiU meet tonight at the Medford
armory at 6:00 o'clock. All members
are urged to be present. ,
Mrs. Inskeep Leaves for
Portland With Mother
Mrs. L. D. Inskeep and little daugh
ters, Barbara and Susan, leave today
for Portland, accompanied by Mrs.
Ins keep's mother, Mrs. August Grone,
who .has been 'a guest here for the
past three weeks. The Inskeeps will
spend 10 days as guests of Mrs. Grone
In Portland.
Guests Here
Of the Heaths
Mr. and Mrs. S. Gibson of Logans
port, Ind., who arrived In Medford
yesterday, are the guests for several
days of Mr. and Mrs. Fred Heath dur
ing their visit here. Mr. and Mrs.
Gibson are Mrs. Heath's aunt and
uncle.
Mrs. New hall Invites
Friends for Dinner
Among hostesses of the week will
be Mrs. O. S. Newhall. who has re
turned from a visit In Portland. She
will entertain at dinner Saturday
night at her home near Jacksonville.
Eagles Meet Tonight
In Dreamland Hall
The Fraternal Order of Eagles will
meet tonight In Dreamland hall for
regular semi-monthly session. The
program will be followed by dancing.
Mr. Redlck of Snohomish, Wash.,
auditor for the order, will be present
and give a short talk.
RoxyAnn Grange
In Meet Tonight
Roxy Ann Grange will conduct a
regular meeting this evening at
8:00 o'clock at the Red Top school
hou.8, according to announcement.
An Interesting program has been
planned, and all members are urged
to attend, as well as visiting
Grangers.
OUT F0RJQDD1ES
It Is often ver difficult to make
children eat foods that are abso
lutely necessary for them. Every
child, for Instance, should drink a
quart of milk a day, because milk
Is one of the most wonderful foods
for growing children.
Many wise mothers have found
that Kellogg's ready-to-eat cereals
are the easiest, as well as the most
healthful way of encouraging a child
to take plenty of milk. The number
of combinations of these cereals with
other foods is almost endless. Local
merchants are particularly featuring
the various Kellogg products at this
time.
And there are so many Kellogg s
cereals, too. A favorite for each
appetite. A preferred dish for every
Individual. Some like corn flakes.
Most kiddles are crazy about Pep
bran flakes. Rice krisples, with
their "snap! cracklel pop!" never
fail to delight them.
Adding honey or fruit makes
brand new dish. Serving cereals in
combinations Is a new taste delight.
In order to help mothers with the
problem of encouraging their children
to eat foods that are really good
for them KeJIqgg has prepared a se
ries of booklets, especially for the
children. Here In the midst of play,
for example, they learn that hot,
heavy foods are not so good for them
at night as crisp, easily digested
cereals.
V. Strang Suffers
M uscular Ailment
Virgil Strang, well knowl local
young business man, is confined to
Sacred Heart hospital, with a mus
cular ailment, thought to have been
caused by a fall last spring, while
in Bwlmmlng near Gold Hill. His
condition Is painful, but not serious
The affliction centers In his hip
and an X-Ray was taken yesterday
Family Diet Requires
Vegetables and Fruit
(By the Bureau of Home Economics
V, S. Department of Agriculture)
As a guide to relief organisations
which will be distributing food stuff
the coming winter the Bureau or
Home Economics has supplemented
Its emergency low cost food inforc
matlon with tables showing advan
tageous uses of canned vegetables
and fruits.
Individuals and communities
throughout the country, have re
cently centered their energies in
saving the large surplus of a va
riety of crops for the winter's use
by canning and preserving them. As
a result of appeals to the bureau it
has set up the rult and vegetable
requirements In terms of the home
canned product.
The Family's Food at Low Cost,"
published last January to help
budget the food for those effected
by the drought and unemployment,
lists the quantities and kinds of food
which can be relied upon to main
tain normal nutrition. Its weekly
market orders for families of dif
ferent sizes and for individuals
were worked out by nutrition spec
ialists of the bureau.
Among the foods necessary to
emergency diets, the bureau lists
tomatoes or oranges. 6 pounds of
which should be consumed each
week by a family of five. Tomatoes
and oranges, while widely different
Jn the uses to which they may be
put In cooking, are practically In
terchangeable as far as their con
tribution to the well balanced food
supply Is concerned, the bureau
points out. If tomatoes are chosen,
this means that a- family of five
should have three quarts of the can
ned product each week.
In the same publication the bu
reau points out that 15 or 18
pounds of other vegetables and fruits
are necessary for this family of five
each week. About two-thirds of
this quantity should be allowed for
vegetables and one-third for fruit.
The amount of vegetables is again
divided In half between the stored
vegetables, Including the roots and
cabbage, and fresh or canned vege
tables. The bureau emphasises that
the list should Include some of
green or yellow color because of
their greater vitamin content.
Following this suggested distribu
tion, there should be from 5 pints
to three quarts of a variety of can
ned vegetables per week for the
family of five. If the canning has
been done in the numbered con
tainers as In the commercial pack,
this would mean that the family of
five should eat each week either two
No. 3 cans and one No. 1 can, or
three No. 8 cans of vegetables. In
families doing hard physical work,
the larger quantity is necessary. A
family of five also requires from 74
to 9 pounds of stored vegetables, ex
cluding potatoes, which are listed
separately In this low cost food
guide.
From 3'i to 3 pounds of fruits,
fresh, canned or dried, complete the
week's allowance of fruits and vege
tables. Canned fruits, including the
Jellies and preserves, may be utilized
entirely, providing they are of such
a nature as to fit advantageously
Into the low cost diet, the bureau
says. From 3 to 3 pints of home
canned fruit are the equivalent of
the 2ya to 3 pounds of fresh, canned
or dried fruit.
This tabulation, which has been
worked out for families of 3, 7 and
10, as well as S, can also serve as
a guide to the housewife who has
done considerable canning this sum
mer and who wishes to budget her
supply for the entire winter. For
example, figuring on a six month's
basis, when the fresh vegetable is
not available, a family of B would
require a minimum of 63 quarts of
canned tomatoes to see them safely
through until spring.
In addition to fruit and vege
tables, "The Family's Pood at Low
Cost" also lists the weekly require
ments of grain and cereal products,
milk, legumes, fats, sugar, fish,
cheese and eggs. The bureau wlflhe
again to emphasize that Its food
guide Is meant for families with
limited Incomes. Wherever possible.
It suggests that the vegetable, fruit
and meat allowance be Increased.
But It also wishes to point out
that following this food guide will
carry people safely through times
of stress by protecting them from
the deficiency diseases that come
with malnutrition.
Menu fur One Day
Breakfast
Fresh grapes
Cooked cereal (milk) Toast
Dinner.
Ground Beef Broiled on Toast
Mashed Potatoes
Green Beans or Green Cabbage
Apple Sauce
Supper
Corn Pudding
Scajloped Tomatoes
Oatmeal Muffins
Recipes
Ground Beef Drolled on Toast
1 pound ground raw beef
8 slices bread
Butter
Salt and pepper to taste
Toast the bread on one aide. Butter
the untoasted side, spread to the
edge with a layer of the ground beef,
dot with the butter and broil under
a flame for about 5 minutes. Season
with salt and pepper,, and serve at
once with a garnish of parsley or
pickles.
Corn Pudding
3 eggs
3 cups fresh or canned corn, or
dried corn soaked and cooked
3 tablespoons melted butter or
other fat
1 teaspoon salt
Pepper
3 cups milk
Beat the eggs, add all the other
ingredients, and more salt If neces
sary. Pour Into a greased baking set In the center. Corn canned Mains
dish, place In a pan of hot water, style that is, with the grain scored
and bake In a moderate oven (350 and the pulp scraped out Is espeol
deg. F.) for about I hour, or until ally good for use in this kind of dish.
Tonight!
May We Again Remind You?
PENNEY'S
PARISIENNE
POMENADE
Fox-Craterian Theatre
9:15 P. M.
On the Screen, Sally O'Neil
in "THE BRAT"
Additional Features
DOM PROVOST'S FRENCH VILLAGE
' ORCHESTRA v
Leah Holt at the Console
GROCERS HAVE SURPRISE FOR LOCAL CHDIDREN
QUALITY FOODS
i corn
Pi fg&s mm
at this Friendly Home-Owned Store
Specials for Saturday and Monday
Sperry's Wheaties .... lit?
Sperry's 40-oz. pkg. Pancake Flour 21
Royal Club Fancy Pumpkin, No. 2y2 can.... 12?
Del Rogue Tomato Juice, No. 1 tall can lOt'-
Van Camp's Tomato Soup 4 for 25
Schilling's Baking Powder, 1 lb. .. 39
Crisco Shortening, iy2 lb .. 37?
Miss Lou Oysters 12
Pint Purex .'. .'. 14
Jewel Shortening 1-lb. carton 12?
Jewel Shortening 4-lb. pail 57?
Jewel Shortening 8-lb. pail $1.11
3 Kellogg's Corn
Flakes
1 Kellogg's Rice
Krisples
1 children's story
book of games
FREE
35c
Tillamook Cheese, per lb 23
Melba Toast '. 13?
Maxwell House Coffee 2-pound tin's 66
Swan's Down Cake Flour 33
Macaroni 2 lbs. for 13
We Have a Complete Line of
Fresh Vegetables
No. 2 Klamath Spuds 50-lb. bags 33
No. 1 Klamath Spuds 50-lb. bags 75y
All Kinds of Squash
Local fresh Spinach '. 2 lbs. for 25
Local Watermelons .. 3 for 25
Celery and Celery Hearts
Please telephone your orders early and help
os give yon better sen Ire.
pL.n nr FOR FREE
r none tJ deliver? service
RELIABLE.
CASH GROCERY
"Where Qnallty Tells and Price Sells"
117 North Central
W. A. HOLLO WAY, Prop. I
r
KELLOGG'S STORY BOOK OF GAMES
WITH THE PURCHASE OF THREE
PACKAGES OF CEREALS
" M J a LSI -
l n. .) rjaw" j i
ThERE'LL be happy children tonight! For this
new book of games is absorbing to the kiddies.
Here are all the old-time fairy tales, woven
into delightful games. Cinderella's here, and The
Three Little Pigs, and Hansel and Grctel, and
there's Little Black Sambo too.
Don't miss this opportunity of delighting the
children. Just go to your grocer today and order
the three packages of Kellogg's Cereals your
grocer is featuring and you can get this wonder
ful Kellogg's Story Book of Games free.
There's a Kellogg Cereal to delight every taste
and every age
Kellogg's Corn Flakes a golden flavor of corn.'
Kellogg's Rice Krisples the "Talkie" cereal so crisp
it actually crackles in milk or cream.
Kellogg's PEP Bran Flakes the Better Bran FUtkes.
Kellogg's WHOLE WHEAT Biscuit the Improved
shredded biscuit of whole wheat
Kellogg's Krumbles a delicious whole-wheat cereal.
Kellogg's ALL-BRAN a tempting ready-to-eat cereal,
which provides the "bulk" needed for proper
elimination.
GET YOUR BOOK OF GAMES TODAY
The tupply of thete free book U limited because of the
expert necettary to make them. They arm the firet of
their kind different from any children book ever be
fore published. They are worth treasuring because of the
unlimited amount of fun that the children can get out of
them, Don 'I be left behind. Get your early todays
WORLD'S LARGEST MANUFACTURER OF READY-TO-EAT CEREALS
A Treat For
BERRYDALE KIDS
A children's storybook of games
FREE with the purchase of
2 pkg a, whole Hhe&t blwult
1 pkff. Kellogjt'i corn flake
35c
WALDEN'S GROCERY
E. O. WALDF.N, prop.
Phone SJj.1 i7u , RTrrMt
Home Made Cakes
Have you tried Mrs. Stratton't home
made cakes? We have these fine home
made cakes on sale every day. Order
one now for your Sunday dinner. If
you want a birthday or wedding cake,
order two or three days in advance.
Extra Fancy Pears in Half Boxes
We can furnish you with extra fancy
Cornice, Anjou or Bosc pears in half
boxes. It's not too early to send them
to your Eastern Friends.
Saturday Specials
Monarch Peaches, Melba halves,
No. 1 size, 3 cans for . . ..... . 59c
Monarch Red Salmon, lb. size,
2 cans . . 38c
25-lb. sack best Sugar $1.47
2 pkgs. Kellogg's W. W. Biscuit, OC
1 pkg. Kellog's Corn Flakes . . iJc
Free One children's story book of
games
Jf CORN
ALWAYS ask for
WALDEN'S
Pure Apple Cider
For Sale at all Grocers
W.L.WALDEN
Phone 835-R BERRYDALE
Fresh Fruits and Vegetables
All telephone orders receive the same careful attention as if
you called at the store in person.
FIVE FREE DELIVERIES ON SATURDAY
Personal Attention Prompt Service
Phone 252 grocer
Phone 252