MKPFOT?n MAIL TUTntTXR IVfEDFORD, OI?FfiOT. I'M? I DAY, FIllihTAUY 27, PAGE ELEVEN Adult Diet Also Suitable For Youngsters Declares Home Economics Bureau Bananas and cabbage, as well w.tho importance of milk in the loft- iho more familiar bread and ear-1 rots, can bo and should be Included in the diet of a two-year-old child, accordim? to Mrs. Tlowcna Schmidt Carpenter, specialist in child nutri. tion of the; bureau of homo eco nomics, U. S. department of agri culture. , During tlio present employment crnerseney many families find it Impossible to buy the extra foods usually considered neeoMary for their younger children, They will be glad to know that Mrs. Carpen ter says that, for the most part, children can eat the same- foods raw that are cooked for tho ret of the family. . "Children can safely eat a very much greater variety of foods than was formerly considered prudent," she says. Cabbage Suitable. ' ''Cabbage Is another food that formerly young children were not supposed to eat, largely because of ' the way it wna prepared. Cooked - for a long time with fat meat, it is not suitable. But we now recom mend cabbage for children if it Is cooked quickly until tender, so ' that the flavor is not strong. It can also be. chopped and used In sandwiches. 'Grated carrots and ch op ped ce lory can 1 i ke w o be served in bread and butter sand wiches at the. noon meal. o a sup plement to a thick soup and a sim ple dessert. Children are fond of raw vegetable sandwiches. They are valuable becauo the entire vitamin content is retained. The HandwichcH help solve the meal problem In the middle of the day. "If meals are planned carefully and prepared properly the two-year-old child can eat almost any thing that tho rest of the family does. Foods which aro too rich. highly seasoned, or fried should ' b avoided in the family tneaJs if the children are siii to eat them. Tomatcs FsM-mtal. "'When freh vegetables and fruits arc too expensive or aire out uf seion, canned or dried prod ucts aro Kuitable. Tomatoes and citrus fruits, which are practically interchangeable, are essential.' Mph. Carpenter r.galn emnh.iMze FT BAKING JfV-W POWDER It's double acting Use K C (or line texture and large volume in your bakings. SPECIAL for Saturday Glazed Irish Potato Doughnuts Something New in Pastry Reg. price 30c doz. SPECIAL . Saturday 20c doz. Get Them at BECK'S BAKERY or at Your Favorite1 Grocer ounces cost diet, caliinir it the bent single I ro" rr tno Krowth of children. since u buJltH bones, teeth And niuscio. Mothers aro safe in buv ing a good grade of fresh raw milk find boiling it over the open fire for three minutes, or heating for -u minutes in a double boiler. Whichever way the milk is heated it must he cooled quickly. unsweetened .canned milk may slso be used for part or all of the supply If the cost of Iresh milk is prohibitive during tho stress of un ?mployment. Its food value is sim ilar to that of fresh milk, but if canned milk is used over a long period of time, the diet should in clude more raw fruits, tomatoes, and vegetables. "Wo used to think that little children should have a very sim ple supper of cereals." Mrs. Car penter said. "Now we Include veg etables and fruits in. the evening meal, keeping tho heavy protein ditsh for noon." A venire Cost $."5.70. So many families with one young child have appealed for help in budgeting their food money that the bureau has gathered prices for a father and mother and a two-year-old child. If this family group buys a week's supplies as outlined in the food guide, the average cost for tho country is $5.70. Dr. Hazel Steibeling, food econ omist of tho bureau, who prepared tho food guide, points out that It Is intended for families- with low incomes. As it stands, it offers the maximum return in nutritive val uer for each dollar spent and can be followed safely, provided the various item. aro not reduced. Whether or not the housewife can purchase the foods for the prices quoted depends on her care in gettinj; the moM for her money. She nee J to buy staple articles in as large quantities un practicable and should buy perishables fre quently to avoid waste. The range in the price of hre,il ifi rexjnnsible for most of the vnri- ation in tho cost of the wecks, market basket for ibis family of' three as quoted above. Ten one-1 pound loaves of white bread cost any hero from 4T cents In Kansas' City to 90 eenfs in Washington,' a c. i Followinp arc llttrd tho cities ; Iniln and ronurt'o the Hkln anil whoro the fiKilreM were B.HIiorod lnnoH, nml Hake tho f;hh. Cook in tho ordVr or tho oxiionso of fill- tho potato and carrots until ton Inp the market banket for a family der, and drain. Mix tho flour with of three: Kt. LouU, Sii.31; Chicago. & mal! quantity of cold milk, nnd 15.31; Kan.! City. S5. 44: I'lttn- "tlr lnttho heuted milk to which huiRh. 15.47; Detroit. 15.67: New! the onion, milt anil butter have Orleann. S5.; Philadelphia, 15.61": lieen nddod. Cook until thickened. Atlanta. I.VH; llnxtnn, 15. HM; Diit- Add the vegetable and the fiih. lim, 15. xy; Charlotte, $5.9:1; New cook for a few lulnutcH longer. York Clly. I5.U7, and Wanhlnh'ton. oprinkle a little paiKlcy over the !. C. fti.10. I top. and nerve. Canned flh may Ik uiH'd. It does not need the pre- A family of three. Includlns . llminarv cookinc. i.nner, momer. ana iwo-year-oni hlld, shmild buy every week: Hread , 10-ISUw. Flour 1-2 lbs. (Vretil 3-4 II. Whole fresh milk 9-14 Ibx. Or Cnnned unwe fned tnllk 91-1 cans l)rifd Iwvins, pe.is. peanut 1mttr I-! lbs. -ID Ihn. I'ntatofS H jmatitrn, freeh or canned, or citrus fruit . 4 llw. Other vegetable (includ inc fiente of reen or yellow color) and Inex pensive fruits 12-14 lb, Katii. surh nn kird. Halt pork, bacon, margarine. butter, etc MiiatJir nnd nitliiye. .. I-in mMit. f ih, rhe, il d'R. fST p- liroiitnatet 1 lb. I V.csn (for children) '-fVc .... ..: lb. . 3 tb. 3-.'. lbs. J each 1 lb. S 11. Tea Mrrni for ine Filtl-AKKAST Hip Banana Cooked Cereal with Top Milk Coffe for ftdtili) Milk fr ebild) M'VCII SpJ.t Iea 8un Hi own Hrcad Toart Appleauc Milk for All. DINNER Liver and Kice Taf and Creamed Cbla(-e or Creamed Fish with Vppetabl. and S'cwcd Tomato1 Chocolate Cornstarch ivddinif TeA (for nd'jlt.) Milk (for child) Split I'm Soil p. 2 Cults (tren splt pea Cold WB'.T 1 Iarre mion. sliced 4 Tablespoons butter or other fat 2 TalIvpoons flour 1 Tint milk 2 Teaspoon fait I.ih Of pepMrr Lemon rar4.-y. finei chopped. Pick over the pfap. nafh'KelK' and 5ak over niht in one quirt of cold water. In ;he mormnf. add one more fi'.iart of water nml h.-. j.n'nTi ,-fiVf", T Ti d .IT,T"'r f"T LyiurlJ Bm fiJ about 1 Vy hours, or until the pcasj are soft.' Tress the pets and onion,' through u fine sieve ""4 save all the liquid, Wend the fat and flour, ' add tho milk, and stir until thick ened. Mix with the poa pulp and liquid, season, and nervo when hot. If tho soup becomes too thick, add, more milk to give the right con-1 rtisteney. Lay a thin slice of lemon' with finely chopped parsley over! the top in each plate of soup just before it goes to the table. Liver mid ItUv Loaf. H Cup rice 4 Cuifi boiling water 1 Pound sliced live 2 Tablespoons butter or other fat 1 Small onion, chopped fino 1 Cup chopped celery 4 Cup chopped parsley 2 Tablespoons flour 1 Cup tomato juice and pulp 2 Teaspoon salt. Cook the rice until tender in boiling water and do not drain; but let tho rice absorb tho water so as to form a sticky mass which will act && a binder for the loaf: Wipe the liver with a damp cloth and remove tho skin; sprinkle the liver with salt and flour nnd cook in the butter in a skillet for about threo minutes; remove tho liver and grind or chop it very fine; cook the onion, celery nnd parsley In tho drippings for a few miiuitt, udd tho flour and tomato and stir briskly until thickened; then mix all tho ingredients until thorough ly blended, form Into a loaf with the hand; place on parchment pa per on a rack in. an open roasting pan. and bake about 30 minutes in a moderate oven (3"0 degrees F.) Creamed Cabbage. 3 Cups milk lhit Q u a r t s shredded cabbage, packed 4 Tablespoons flour 4 Tablespoons melted butter or other fat 1 Teaspoon salt. Heat the milk an.I cook tho cab bage In it for two minutes. Add tho blended flour and butter and the salt. Cook for three or four minutes and stir constantly. The cabbage retains its crispnesn and is. delicate in flavor and color. C reclined 1'Uli w Mil Voselaides, 1 Pound tJsh, cod. halibut or salmon 1 Quart milk 2 Cups diced j oti!'cs 1 Cup diced carrots 1 Finely chopped onion 4 Tablespoons butter Cup flour 2 -t teaspoons salt 1 Tablespoon chopped parsley. Simmer tho fish in a small quan tity of water about five minutes. Stewetl Tfnialfir4, 1 No. 3 ''Hit tomnioen A little chopped onion t'up firm dry bread crumlw Salt lptpor Mutter or other f.it. oik the tomntoen hih! 1h' onion nlwiit 10 in I nuto, ii ld the briid crninlv: pa It and eier I (iiftte and rook for n few ttiinuw- Ioukci. Add the fat Jut before ervlnc (loKfdtite (ontstnreli riiildlnff, fi Tablpoonri cornstarch 4 Ta hlcttpooni coroa or 1 niuare unweet'ned chocolate melted In th milk whn heatrd 'i Tup nURar H T'fpoon fait I Quart milk I lp'n v.-inilla. Mix th crttftar b. romi, tuer f,a"' ''"'roiichly; pour the milk which has le-n healed I,! a double boir Into Mr mixture: n-ttirn to tho double boibr, utir unlll thick ened, cover, and cook for 20 min j'e; remove from the fire, be.it well, and add Ihe vanilla; pour Into .1 wet mold; chill, and serve plain or with a custard sauce. COTTON GOWNS WIN PLACE IN BALLROOM PARIS (frr Debutantes are co ins; to be wear In cotton frocks o' eveninps this spring, according to early style proRnoMlcations, which predict the stianKest cot ton voi-ue In years. Orpandie, dotted sww and voile ar the most popular mat erf a Is. A new model, made of pink dotted swiss. ha a bertha neck line edpr-d with matchim? Valen ciennes laro, and Is finished with a suede belt. 7ARIS LIKES LINGERIE IN SEA FOAM GREEN PARIS (IP) f!rrcn lincorln has wrpt l.ri like a tl'lal wnvr. Klip, fittrd rhrmiiH', nKbt rlrr' and evrn cinll' fi art. nimh' in tl nrw tint, a dcllralp ca-fo.-im Kr-cn. Ioft of (li ffprlnctimo lln- riTif-. m.'ido of rhiffon nr pof( rrt.pt.. Is trinimrd in nnl.H nnd rmhroid' rifi nf the ?Mmr phndf. whiln othT mndrls nr? Imrdmfd lp t'Tlr . r.f rnliwrt. tf'iir'. BrNOPRIS: The murder ot . , nabe lie QuerdHng. crushed to death bv a statue in her lovely garden, remains shrouded in n tery. Ber niece. Evelyn Blake had previously consulted Jimmie Uastcell, young London lawyer concerning death threat against the eccentrlo spinster. Uariorie Blake, her eiter. returning to the oarden, which she and Dr. Keth-. erton had iust left finds her. aunt dead and iiinmoni Rvelvn and her fiance. Lionel Duckworth, u-ho have beon in the house singing. Superintendent Richmond, con ducting the investigation, hears their stories ard that ot Janet Ravnes. the moid, conflrmino , them. if a for Uresham explains his presence near the scene by telHno of his unsuccessful vroposat ot marriage f Miss QuerdHng. Green, the chauffeur, who with Joe Allen, discharged oardener is under suspicion, tells ot a strange car he saw va ked near the house wh He Constable Roscoe o Iso re calls seeing another mystertous automobile and a stronger beside it. Dr. Netherton reluctantly re lates Miss Querdling's threat to him to disinherit Uarjorie should she marry. Chapter 9 "OLD LADIES' FANCIES" 1HEN Marjorle married," Rich ' mond repeated slowly tbe words Dr. N'ethortoD had lust spoken, "she would ant get a penny of her aunt's money. Why did Miss QuerdHng soy that tc you?" "Thai Is a question only she could answer." replied Bill coolly, contln ulug .when the superintendent Id sisted that she must have had i reason. "Vou know how old ladlej are," said Bill wl'h a shrug. "She also said that the 'singing fool, as she called Duckworth, hoped to per suade her otherwise, but would be disappointed." "Why should Miss (uerdlln couple you with Marjorle?" the superintendent persisted. "Are you engaged?" "We are not." the doctor retorted "Look here, you are on the wrong track altogether. .M.irirle Wake and I are nothing more llian old friend. If her aunt t ante to make silly sugges'ioo. there la no need for you to." Bill revealed under questioning that Miss Unerdllng had been III so rarely that she had no regular phy slclan and that his cull on the night of the tragedy marked his third professional vUlt 10 ber estale. He denied emphatically that he pos tossed Miss (juerdllng's Intimate confidence. "Then why," asked Richmond "should she tell you that private matter concerning tur niece and the money?" "1 told you I could out account (or old ladles' fancies." "You suggested tlio-e was no rea on for her to think there was any thing between you and the girl Yet you went oft" together and stayed talking In the intie f it quite a while Mlit Marjorle told ma that. How long were you' ihcte?" "I dou'l know." lull spoke short ly as In anger "What were you talking about?' "What the devil has that to do with you?" "Just this." said Itlchmond dog I gedly. , "Wlilla you say you were talking, or Immediately after you had talked, some one killed Mils QuerdHng. She evidently thought you and Marjorle were lovers tod he had just w- nod yo If you mar ried you would get none of ber money." The young hi an went white. 'I might have been 'tb anger. He controlled "linnclf with hn effort. "As I told v'v Mirio I and I are old friends. Is II sifnge that we should talk tooiher for t few mln Hies 7" 'Uiii you cannot aay what vou were talking about 7" "No." returned mil. "Perhaps." suggested Jlmmte, "if you will positively insure Mr. Hicb mond that your eonverratlon had nothing to do with Mlit QuerdHng thai will Hilary Dlr " "Will Itr said Netherton In a rather contemptuous tone "Sup pose I say we were denizing laat month ! agrlcullur-t show or Far mer Brown's Brltr pigs?" "I should ask MI'S Blake and see If she said the snia. Here's my point." Richmond said. "If Miss QuerdHng warned ber niece and ber niece's lover that no money was to be expected from her, they might think It better to remove ber beforei the threat wm carried Into effect. It la a hypothetical case that shows there) la a matter oo which I require to be sallefled " Netherton't cool n ens had re turned. "Now I will put my point," he aid defiantly. "Marjorle and I are not lovers, either - were plotting Miss Querdllng'a death or we were not It we were, w. shruld deny IL Nothing els concern i yon." Richmond retnrcel his stare "Very well, doctor, I will take that JAPAN'S WOMEN DROP FANS FOR INDUSTRIES WASHINGTON itTf Japenef; women are cmerjjim; from the fan Q end cherry hletsom tradition Into tho fkld of Industry and nr" help-' Inif run mine and railroads. i The department of labor fays : that 4.774.017 pernon employed In' Japan at thB end of "I June I l.K.H.rtH were women, is-nn than j one-half of them are employed i n j faMorien. Alxmt one. truth aren- irtired in (xh importation and com mutt bat ion. About one-fifth wui k in in inerf. j RIVIERA STILL SEEKS SUN TANNED BACKS PARIS iff) Tha nun-tan vogu i oo again and fashionable wo mmmm rr s. r v rvn h) a ::-ft0cT anawer, but your attitude Is Ill-ad; vised, (low long did you talk with Marjorle?" .; "Perhaps a quarter of at) hour." When Bill said that be had gone home upon leaving Marjorle, Rich mond disputed him, saying that' when tbe chauffeur onlled for him he had not returned. The doctor explained that he had not eiild lie had gone straight home. "I went for a walk." be added hesitantly. "I went to Bee Captain Stirling. He was not In." "You went to Captain Stirling'? house? His servants will, of course, confirm that?" Nethertoo looked annoyed. "I did not say I went to Stirling's house but that I went to Bee Stir ling. 1 was on my way to bis house wbeo he passed re oo the road. He was In bis car and rau b- oo the main road just bifore I reached It. 1 saw blm, but be did iot see me. It was useless to proceed, bo I turned back." Since there wore few people about that late In the evenlnv, Bill said that, aside from Mnrjorle, no one could con Ann bi movements from tbe time be spoke to Mis9 QuerdHng unlll he got home. Captain Stirling, he explained to tbe superintendent, was it a Morris two-seater, headed toward Morrow Craig, though be could not say he was going there. Bill declared 'bat be had not seen the empty Morris vhlch Green bad reported stopped on the golf course. "If I met Stirling mil" away, bow could It have been there?" . Jlmmlo smiled. "If there was do car there when you pasted, and you saw hi m going In that direction. It might have been tbere at the lime the chauffeur suggests If it was. Is It likely to have beci, Stirling's?" "How tbe dlckons can 1 tell?" Bill clearly resented the Inquiries. "Is Stirling a friend ot Marjoris or of Evelyn? Is he likely to hate been calling oa Miss QuerdHng?" questioned Jimmie. "Why ask me?" replied Bill "Why not go to the ponies con cerned? I saw Miss QuerdHng at about 9:15 and ahc was alive and well. I saw ber an lion- later and she was dead. Ae a doctor I can tell you my belief as to the cause of death. Otherwise I know noth ing and shall say nothing." From this altitude he refused to budge,, but bis manner was more genial as they left- Jimmie and Richmond 'iscussed him as they turned toward Mnrroi- Craig to question Marjorle. "Nor too helpful, waste?' com mented Jimmie. "Tbe old lady said Marjorle would get nothing when she married," jald Richmond. "That supplies a motive, and think of his and Mar lorle'a opportunity. On their own abowlng they were wltb tho old lady or near ber for about a half hour, Including tho moment ine waa killed. And their behavior la sus picious." "There la somothing tbey have not told us." aald 'Imrale thought fully. "Tbero may be things hav ing nothing to do with Miss Querd Hag that they wish tj keep to them elves." 'Yoo may be right," be added. "but you must remember that the threat of disinheritance applied equally to Evelyn a- Duckworth. Have you made Inquiries about hlmr 'Yes. Real name's Dalton. A clerk until he found he could sing, and then changed to Duckworth. He's fairly well known. Nothlny against blm. Duckworth md Evelyn come out eleaneet. She says be was with her singing. Janet and the other maid beard them, Marjorle taya ahe came In and told them. Are tbey all lying?" When they arrived at Merrow Craig, the door was opened by Janet, the dark-eyed maid. Her man ner seemed unfriendly and Jimmie guessed that Ted Oreen had told ber of bis conversation wltb .1- superlnlcndenL Just had a telephone call, hav en't you. Janet." asked Jimmie Dr. Netherton to speak to Mlsi Marjorle T Yes, sir." II or tone showed sur prise, but be made no comment and ahe left them. "Welt, I'm Jiggered!" exclaimed Richmond wher ahe had gone. "I thought I should be in time to pre vent their putting their heads to gether. Now do yon believe they are Innocent?" Of course there Is somelhlns between them." iald Jlmmlo. "Whv It It? That ts tbe question." ICtrtki. Kit. I. LtHmtn C:l jsnmts, in tomnrrow'f tnfltslt. tnent, di,clo, ths mysterious clojiBrd woman, whits Jo, Allan. ereviees a stsrtlmo dtvitopmvni ; nt en expect, to "brown Bb her rles" next fall. Despite all that ha ben aald about rr falnintr white nklna In women with feminine ntylen, wo men preparing for a KMora aea aon arft Inventing In bottle of amber nil that anap to tho beltn of their bat hi riff nulla to old ft the tannin? proccMt, Hathlng mills tncmnelvea have lesi hack than ever before. 0 AvviM ciiovrKm;s Ono cup bolted rice, ono-half rup thlrk, birl applesauce, salt, nne teanpoon lemon julee, (trallmr f lemon Pe, one teaapoon butter. Mix Ingredient well. When cold, fthapa Into crouettea. Itoll tho croquettes into crumbs and than In beaten egg; to which has been added four tablespoons of milk, and again roll them In crumbs. Fry In deep fat and drain on soft paper. Servo wltb cheese sauce. I Special Recipes Ittii'lifraiiiiiuui Pin tier I'lneupple Canupo a hi IfuckKtimmon Cream Soup t'heeao Straws l'laiikod Bucket minon rial tor Ivutinimt Salad Iltiekammon Hrlck Shnrbrt Tiny Krosted Cakes n la Checkers I In iik ml Ibu-kfrnmiiion I 'In tier lropnro mashed pot at i too nnd Rarebit. Cut 12 circles f plmien to. Pressing tho mushed potatoes throuRh a pastry bag. biy off an o Mont? on a plank or class utility dish. Then lay off u bar throUKh tho center and tho points a la Backgammon board. Itrush tho potatoes lightly with evaporated milk to Insure a perfect browning, i'laeo the plank in a moderate oven (37G degreo Fahrenheit) about 1G minutes or until brown, or If preferred, brown more- quick ly under the broiler flame turned high. Pour the hot Harebit (kept hot over boiling water) between the points. Place the red plmlento circles in position and garnish tho whole with parsley. Yield; G serv ings. Itnrchlt 2 tablespoons butter 1 Si tablespoon flour ,! teaspoon salt i teaspoon mustard Dash cay en no A cup evaporated milk Vj cup water i lb. American cheese, cut In small pieces. Make a white sauce of tho but ter, flour, salt, mustard, cayenne and milk and water. Add cheese and stir until It Is molted. Serve ( on crackers or toasted bread. Yield : 4 servings. Backgammon It rick Khorlwt F'cezo one-half tho quantity ()f each of tho two sherbets given herewith In Inch deep layers in t hn f rerzinir mmn.irtmniit. IThIiiit a trlanglo cutter or' a knife, and rule, cut points similar to thoso on a backgammoi board. Placo tho alternate colors together in a refrigerator tray. Placo a filbert nut or an Knglish walnut meat at peajc of each point to repre sent the landing circle. Then pour in enough orange juice (about cup) to freeze the points together when the finished tray is return ed to the freezing chamber. Serve in sections aa you would brick ice cream, with tiny cakes frost ed a la checkers. Yield: 8 serv ings. Ornngo Milk Sherbet 1 cups evaporated milk 2 cups sugar Few grains salt 1 cup water 2 cups ornngo julco 2 tablepsoons lemon Julco Pour evaporated milk into freez ing tray and chill in refrigerator or in a howl surrounded by chip ped ico and salt. Itoll sug ir, salt and water until thero aro 2 cups of si'-tip. Add ornngo nnd lemon Julco and chill. Pour orango mix ture slowly Into chilled milk. Freeze. Yield: 1 Vj quarts. Cocoa Milk Sherbet a4 sugar sugar hi cup cocoa 1 teaspoon flour 1 cuna boiling water 1 egg 1 teaspoon vi n Ilia 2 cups cvnporuted milk Mix sugar, cocoa and flour in top of double boiler. Add water and boil 3 minutes. Pour over beaten egg. Return to bolter and cook over hot water 2 minutes longer. Cool, then add vanilla and milk. Freeze, Yield: quarts. Kugnr Cookies 4 cups family flour 1 teaspoon baking powder . H teaspoon soda 14 teaspoon salt 1 cup fat (half butter) 2 cups sugsr 1 eggs 2 tablespoons evaporated milk 2 lahlpMpoons water I teaspoon vanilla extract H teaspoon lemon extract Hift flour, then measure. I tent ft with baking powder, soda and salt. Cream fat nnd sugar. Add eggd nnd contlntio creaming until smooth nnd fluffy. Add evapor ated milk, water and flavorings. Ktlr In the dry ingredients. Jxt stand fn cold place several hours. Holt out thin, cut and bake in hot oven 4flo degrees Fahrenheit) or use 3 cups flour and force dough through pastry tube onto baking sheet to form cookies. Yield; 6 dozen cookies. Pin I ii Cnkn 1 1-3 rups pastry flour 2 ter..:;c-ns baking powder H teaspoon salt U eup fat (half butter) cup sugar I f'Kft 3 tablenpoous evaporated milk diluted with , tough water to mskfi xh cup teaspoon vanilla Hift flour, then measure. Ite sift with baking powder and salt Cream, fat add sugar slowly and continue creaming until free from sugar granules. Add well beaten cKg and cream until mass is n fluffy, llght-nolorod mixture. Add tho dry Ingredients alternately with the milk, beginning and end ing with dry Ingredients, then add flavoring. Ilako In ft moderate oven (3 fit) to 37& degrees Fahren heit). Yield: 10 servings, Vsrlntlonif 1. Add 1 cup well washed and drained raisins or currants or 1 cup chopped nut meats to plain cako bptfer with last few stirs. 2. (Substitute one-half teaspoon lemon extract and a pinch of maco, If d.dred,' for tho vanilla. 3. Substitute one-fourth tea spoonful almond exirsct for the vanilla. W 4. Dilute tho evaporated milk with fre-h orange Jul ;o or Juice from canned pineapple Instead of water. 6. Fold 1 stiffly frnten e(ig white into batter before pouring Into cake pan. O 8m i n Minute loin 2 egg whites Va teaspoon cream of tartar A DINING-ROOM TRAGEDY! Tables aprrnd with delirimin food . . . most of it soft, highly refined liickini; in the "bulk" nnd iron your body must liavo to keep well and strong. This is the dininc-voom trag edy that o""urs daily in mil lions of homes. No wonder most people suiter from consti pation. No wonder headaches, backaches, and dull days are frequent ! Just add ono delicious food to your table nnd you will help correct all this sulferinir. Add Kellofrir's All-Bran in sonic form every day. Ai.L-liRAN adds the neces sary "hulk" or "rouirhntio" and Iron (hat is so often lack ing in our diet today. This bulk is needed to prevent constipa tion to sweep tho system clean ii eup (old water M teaspoon .i tit. 2 cups granulated sugar 1 teaspouii vanilla Put the first fivo Ingredients Into iho top of u double, boiler. Met this Into lower part of boiled filled with enough boiling water to como up well around the upper part. iieat continuously with a 1 )o vet beater for seven in I antes. Koil the water in lower part of boiler Matchless "The World's Finest" m lTT 0 M With each 10 lb. or 2M IL.aclt of Sp.rry Drift.d . T SnowFlour.ahandsom. nicki-plot:.J,nom.l-hondld " I combination Measuring ond Basting Spoon V4 inches long) with patented pouring lip, FREE! - ' . 2 With each to lb. soclccf Sperry Drifted Snow Flour. . a large nickel-plated, enomel-handled tak or oven fork (I2V4 inches long), together with the Measuring. , , Basting spoon described above, FREE ! ' ' ' Both utensils approved by Good Housekeeping Institute. Both free while they last. TUNE IN SPERIT SMILES FOR RADIO JOY KFSD KFI KECA KPO KGO KGW KOMO KHQ (Tues. Thurs. Sat. evenings end SundayMorning Breakfast) r And many other Sperry programs over your favoril. loegl " stations. a 0 S P E R RY DRIFTED SNOW FLOUR of poisonous wastes to exer cise the intestines and keep them healthy. All-Bran is delicious as a cereal with milk or cream. Sprinkle over other cereals or uso in cooking. Two tablespoonfuls daily are guaranteed to relieve both tem porary and recurring constipa tion. In severe cases with each meal. At your grocer's in tho red-and-grecn jinckage. Made by Kellogg in Battlo Creek. All-Bran while heating the mixture, llo movo from fire. Pour' out bolt ing water replace with cold. Let stand five minutes. Add vanilla. Then spread on cake: Ylold: Suf ficient for ono layer cake. i La (Irande Auto Top Shop in stalled new eu.uipme.nt. Itecd.sport V.' 11 la mot to Valley Transfer Co. to establish offices in this elty in future. j ' .' 1 Every Day ; the Same , FLAVOR Every day, more enthusiastic housewives discover that "flavor" . which distinguishes Golden West from all other' coffees. Select it; the next time you buy coffee its "sealed in vacuum flavor" isis awaiting you. DOUBLE F REE OFFER : III ' a ' AT YOUR GROCER'S NOW!