Thursday, March 27, 1930
THE HERMISTON HERALD
PAGE 3
Souffle Makes a Welcome Dish
“I t ’s gettlng-up time,” said Grandpa
Frog. “Th e spring has corns
Yes,
tt has
“T h e creatures who have slept all
w in te r are beginning to appear.
“But fo r those who would like to
sleep still longer, I ’ve no objection.
“It's not really hot summer as y e t
“In fact today has been so chilly
th a t tt la hard to believe that It la
springtime.’*
“ Suppose It turned out to be winter,
a fte r all?" asked a little frog.
“Why, y e s ” said another, “we may
only have been having Just little naps
and not our good sleep at alL”
“ W e’re not so dreadfully sleepy,”
said another, “and If It were still the
l i n t p art o f the w inter we’d be so
very, very sleepy.
“ So It's certainly not w inter any
“And w hat la more we’d never even
dream or thin k of w aking np, or of
tearing onr nice beds o f mud.”
“Wise
grandchild 1
Goog-a-room,
goog-a-room,” said Grandpa Frog.
“You know," he continued, “th a t I
have never made a mistake about the
spring.
“T here are all sorts of things which
happen which make a fellow think th a t
System Needs
Protein
(Prepared by the United States Department
ot Ayrlcultore.)
Teachers of borne economics, exten
sion workers, and others engaged In
bringing about a better understanding
of nutritional requirements have been
seeking suitable m aterial to Illustrate
the effect o f right feeding. To meet
this need the bureau o f economics of
the United States Departm ent of Ag
riculture has put out a series of, nine
charts fo r classroom and lecture use.
T he set may be obtained fo r 50 cents
(do not use stamps), from the super
intendent of documents, government
printing office, Washington, D. C.
D r. Hazel E. Mnnsell, who prepared
the charts, Is In charge of the v ita
m in« studies that are carried on by
means o f small experim ental animals
— w hite rats and guinea pigs. I t has
been found th a t the physical develop
ment o f these animals can be com
pared w ith th a t o f human beings, and
th a t they w ill eat the same foods.
Consequently ''rats and guinea pigs
are widely used, not only In connec
tion w ith research on vltamlnes In
foods bnt on other food factors.
The human system needs especially
sufficient amounts o f protein, calcium,
and other minerals, and vltamlnes.
The new series of charts consists ot
pictures contrasting the appearance
o f laboratory animals th a t have been
given too little o f each o f these ma
terials In th e ir diet w ith that of ani
mals th a t have had enough of each
for good developm ent
A group of
eommon foods supplying the factor
under discussion is also pictured on
each chart to help the housewife when
she goes to m a rk e t
maybe the spring Isn’t coming a fte r
all— that we’re going right over the
w inter once more.
*Tt*a apt to do such strange, cold
things again. But Just the same, the
spring always has Its own way In the
end.
“Once It starts to come. It comes,
even though slowly. I t always ar
rives In the end.”
“Isn’t th a t wonderful 1" exclaimed
the young frogs.
. “T o be sure It ’s wonderful," said
I m a frog,
r m a frog.
And I alt on a log.
I oft’ have a surprise,
A bug or soma flies.
They hop on my nose.
But not oa my toes.
For a bug on the nose
In the mouth soon goes.
I soon must begin
To grow t a t not thin.
And now that spring's here.
I’ll begin, never fear.
Goog-a-room,
Goog-a-room.
You Are You
(©. 1)30. Western Newspaper Union.)
Cook a Souffle Slowly and W atch W ith Thermometer.
(Prepared by the United States Department
of Avrleulturo.)
A budget aids In getting one’s
money’s worth out of one’s Income.
a n a
Ths Spring Has Come.
Grandpa Frog.
“ Spring la fine!
Spring Is— well. It’s spring I”
“You’ve said that several times,
Grandpa,” said one o f the little frogs.
“Don’t be rude to your grandpa," said
Grandma Frog. "H e can’t help saying
tt many times.
“H e is so pleased about I t "
“T h a t’s rig h t" said Grandpa. T m
so pleased about It I ’d like to sing a
song about I t "
Blend the sandwich Siting w ith the
creamed butter to save tim e In making
sandwiches.
e
e
e
Knitted garments should be washed
carefully to prevent stretching and
laid flat and smooth to dry.
e
e
e
The school child’s lunch box aids
both health and grades I f It contains
nourishing, easily-digested foods. I f
a hot dish. Is served a t school, egg
sandwiches, celery, an apple, stuffed
dates, and oatmeal cookies round out
the lunch.
Why Isn’t the fam ily treated more
often to the delicate and delicious dlsb
which the French appropriately call
a
“souffle" — literally,
“something
blown," because It Is so light and
fluffy? One reason la that at some sea
sons of the year eggs are scarce and
high, and a souffle depends fo r Its spe
cial consistency on three to live stiffly
beaten egg whites. In the spring, how
ever, tbe bens begin to lay actively
again, and in February and March In
most climates eggs are plentiful and
cheap. Another explanation, perhapn,
ties In the Idea held by many women
that souffles are hard to make— In
fa c t th a t only experienced chefs
should attem pt them ; that In amatenr
hands they w ill fa ll as soon as they
Princess Top and Circular Flounce
B y J U L IA B O T T O M L E Y
Cheese Souffle.
H lb. American
1H oups m ilk
cheese
1 cup flns dry bread H tap. salt
crumbs
H tep. paprika
1 tbs. butter
I drops tabasco
sauce
H eat the m ilk, bread crumbs and
butter In a double boiler. Shave the
cheese Into thin slices; add to the hot
m ixture and s tir until the cheese has
melted. Add thia mixture to the well-
beaten egg yolks. Season to taste w ith
paprika and tabasco. Fold Into the
stiffly beaten egg whites containing
the s a lt; pour Into a buttered dish and
bake In a very moderate oven (300
degrees Fahrenheit) fo r one hour, or
until set In the center. Serve Immedi
ately.
Chocolate Souffle.
H cup flns dry
i egge
1 tbs. flour
bread crumbs
2 tbs. butter
H cup milk
1M squares
un-
sw eetened choco
late
by «he United Stata« Department
1 Affrlculture.)
sequent!y w ith fonctions of unusual
splendor. Bnt few people have ever
been able to afford coats o f real er
mine, nor do most o f ns need anch a
garment sufficiently often to Justify
inveating In one .o r ordinary use. At
fa r less expense a white coat o f rabbit
fu r can be worn fo r the same type
of occasion w ith very satisfactory
effect. Over an evening dress of silk
or v e lve t usually light colored or
trimmed w ith something that gutters
enough to give a rich and sumptuous
look to tbs costume, a w hite fu r coat
seems to add Just the right finishing
touch.
Rabbit fu r wears like rabbit fur, no
worse and no better. W hile It may
not be quite so durable aa some o f the
more costly furs, fo r this particular
purpose that makes very little differ
ence, fo r aa evening wrap receives
more care than most of our clothing,
and In comparison w ith other fu r gar
ments worn, on the street In all weath
era, la not subjected to bard usage.
The cost In the picture, which was
taken by the biological survey of the
United States Department o f Agricul
ture, Is made entirely of w hite rabbit
skins
W hite rabbit fa r Is also used very
attractively In costa for babies and
little children. It has the merits of
any fo r eoat— w arm th and weather
proof qualities—and la very appeal
ing for “dress up” occasions Various
trade names a re given to w hite rabbit
sa ta the case o f ether rabbit pelts
treated to Im itate mors expensive
fu r s
I f the buyer knows exactly
what she la getting, any o f these Iml
tatlon furs w ill prove useful sad ha-
H cup sugar
1 tep. vanilla
* tap. salt
M elt the butter, blend the flour w ith
I t add the m ilk, and cook until thick
ened, stirring constantly. M elt the
chocolate over steam and add to the
w hite sance, together w ith the bread
crumbs and sugar. Add the hot m ix
ture to the well-beaten egg yolks und
beat thoroughly.
Add tbe vanilla.
Fold the hot m ixture Into the stiffly
beaten egg whites containing the s a lt
Bake tn a buttered dish In a very mod
erate oven (900 degrees Fahrenheit)
fo r one and one-quarter hours, or un
til the m lxtore Is well set In the cen
ter. Serve hot w ith hard sauce.
Gloves Are Shirred
T hera la an especial charm about a
w hite fo r evening c o a t It la appro
priate w ith the type o f garment worn
for evening social occasiona, It la
nanally becoming, even in very cold
sther. Such a w rap can be worn
are baked and so lose the very quality
fo r which they are liked.
I t ’s all In the knowing how. Long,
slow cooking Is one of the secrets of
making a perfect souffle. An oven
thermometer Is a help In maintaining
an even low temperature. T h e very
moderate oven heat of 300 degrees
Farhenhelt expands the a ir bubbles In
the egg whites and seta the light mix
ture throughout without toughening
It
When baked at very moderate
heat fo r an honr or more a souffle
which Is served Immediately w ill fall
but slightly. F o r a substantial souffle
either a thick white suuce or bread
crumbs or both w ill act as binder for
ths Ingredients A souffle that con
tains bread crumbs will hold up better
than one made w ith white sauce alone.
Souffles made w ith cheese, vegeta
ble pulp, ground meat, or finked fish
are attractive fo r the main dish o f the
meal. Sweet souffles are used fo r des
s e rt Herew ith Is a recipe for one of
each kind from the bureau of home
economics o f the United States De
partm ent o f Agriculture:
4 eggs
semble costumes fo r little girls Is to
emphasize bold brightly colored de
signs Instead of the dainty small pat
terns usually flavored fo r children.
T h e use ot companion prints Is pre
vailing tn the Juvenile style realm as
I t la in connection »rith fashions for
the mature.
F o r Instance, Jacket
frocks use a polka-dot silk w ith navy
fo r tbe background, fo r the skirt and
bolero, the blouse being made o f the
Identical silk »rith the colors being
reversed.
(A, IMS, Western Newspaper Union.)
N or D e They Y odel
Few Swiss spend their tim e leaping
from crag to crag In the Alps. They
spend most of their tim e on low,
sunny, wind-protected ground; and
they are mighty comfortable In the
process.— Woman’s Home Companion.
Sweets as Quick Energy Food
B y N ELLIE M AXW ELL
“As a star from the sea new risen
As the w aft of aa an sel’e wing
As a lark's song heard la prison
As the promts« of summer la
spring.”
Honey, sugars dried fru its and
candy, the purest that can be m ads
are all quick ener
gy foods The tired
shopper,
w ith
a
chocolate cream or
two or any like
amount of candy
w ill take new hope
and plod on. Our
physicians now are
recommending can
dy as an essential fo r ch ild ren ; we
are advised to remember “to treat
candy and other forma of sweets as
food."
They have a place la every well-
balanced d ie t Just as all other vari
eties o f food b a r s Pure candy la a
safe and requisite food for children
ns w all as fo r a d u lts
T he fondness for sweets la a nat
ural craving and should be Indulged
wisely, as It la an expression o f a
definite bodily need.
T h e »rise parent w ill give the child
candy for dessert, or far enough from
the meal to not satisfy tbe appetite
and allow the child to refuse the food
served at the table.
T b e healthy child expends so much
H IG H L Y educated mao of fifty-
two year« of age while reading
his morning newspaper crumpled op
In a heap and promptly expired. The
obituary columns were exceedingly
flattering and mentioned bis many not
able and scientific achievements. What
they did not aay, however, was that
In spite of all his book learning he
was far from being a wise man.
As a keen observer he was very
definitely trained. But for some In
explicable reason he did not apply
this g ift to his own body.
Yet he
would have been almost Insulted bad
any one Intim ated to him that he was
not living a sensibly healthy life. A t
a matter of fact, this unfortunate
genUeman lived by rule. He ate. slept,
bathed and exercised according to the
book. His body was magnificently dis
ciplined. But the point be failed to
see was that It was the other tel
low’s discipline.
I f human bodies were made In fac
tories and could therefore be tested
fo r standardized stresses and strains,
then perhaps It would be all right
to set up rigid rules governing health
activities to be strictly followed by
one and all alike.
However, nature
Is not made that way at a lt
It seems scarcely necessary to In
dicate that there are thousands of
things people can do which every one
well knows are harmful. Bat then
again there seem to be many other
things that some people can do harm
lessly which n atu rally damage other
people.
Inhaled tobacco, cold hatha coffee
and even sleep and exercise develop
different reactions In different people
It therefore behooves every one care
fully to study the bodily response to
one’s living bablta And th ia without
over emphasized reference to the e f
fect upon othera
W ithin a limited extent, every In
dividual Is a law unto himself. That
Is the one thing to remember In con
nection with this fascinating game of
living. Get acquainted with yourself
and govern yourself accordingly. You
are you!
A
And all the little frogs decided they
would Join In the chorus of Grandpa
Frog’s croaking song.
Children’s spring clothes reveal the
Interesting fact that the adult realm
is not the only place where Dame
Fashion has been busily Introducing
startling innovations. I t seems that
whenever a new detail was decreed
for grownup modes a duplicate order
was Issued from fashion's headquar
ters In regard to yoongsters' spring
attire.
Certain It Is th a t apparel fo r the
younger generation Is amusingly re
flecting a sophisticated styling which
features such Intriguing Items as
boleros, peplums, short puff and cap
sleeves, raised waistlines, the princess
silhouette, Jacket frocks and suits,
and a hbst of other equally as arrest
ing treatments.
The attractive frock pictured adopts
for the growing g irl the new silhou
ette which flares a princess t < £ w ith
a wide circular flounce. Those seml-
fltted lines are very smart and new
for washable daytime frocks, gingham,
pique and printed linen, being espe
cially adaptable to this handling. The
fact th a t this pretty dresa omits
sleeves Is significant fo r the sleeve
>11 1 1 I I H "1”I">’H -M ’I’ H I I 1 I I I
Is
« » less theme predominates In frocks fo r
girls o f ten, twelve, and thereabout
Ax to choice of materials /o r little
I I I I I 1 1 1 I 1 H I H I I I I I H I ! ■ folks’ dresses, again the tendency la
to follow In the footsteps of grown
Form al long gloves fo r afternoon
ups. Very sophisticated patterning«
and evening are slightly shirred In
are used fo r even the smallest tots.
■pacings down the steams so that
The new cotton and linen prints dis
they may crush softly along the arms
play the same modernistic tendencies
from elbow to w rist. This obviates
as the materials whleh mother and
the difficulty o f keeping a straight
the older sister are wearing thia
glove wrinkled In the fashionable man
ner. These gloves are of fine wash spring.
T he guiding principle of the prints
able suede In the most desirable colon
employed In developing frocks and en-
and three different lengths.
;
And bs began, bnt only frogs with
their voices and their understanding of
music (or th e ir kind of music) would
have enjoyed I t
This was the song;
energy In Its activities that he needs
a large supply of energy producing
foods.
By experiment It has been found
that sugar Io some form la most
quickly absorbed and assimilated,
thus giving quick energy.
T uck In a piece or tw o of candy In
the luncheon basket be It for young
son's or father's, they both w ill appre
ciate the kind attention.
Our candy manufacturers tell ua
th a t peppermint flavor la called to r In
candles more than a ll other flavors
combined. As one has several flavors
from which to choose and many va
rieties o f candles, soft or bard, be Is
Indeed hard to please who cannot find
kinds to s u it
One need never hesitate when de
bating about an appropriate g if t fo r
a box o f candy la always In season
and always enjoyed. T herefore when
tn doubt give candy.
W ith bridge such aa everyday a f
fair, we And even the cnbee of sugar
tn dainty boxes, formed In diamonds,
hearts and dubs, making even the enp
of tea o r coffee more attractive and
appealing.
The daughter or son of the house
today who reaches twelve and la not
able to produce a good Osh o f fudge,
peanut b rittle or molaeeea candy la
poorly equipped for being an enter
tainer. A candy poll la enjoyed as
much today as It was In grandmoth
er’s time. I f you don't believe It trj
having one soon.
W h at can be more s p ira lin g to the
appetite on a cool night than hot, ap-
appettzlng sand
wiches. They may
he made aa dain
ty aa an a fte r
noon tea sand
wich or as sub
stantial as a main
dish.
M ock
C ra b
Sandwich.— To
one-half cupful oil
grated cheese add one-fourth cupful off
creamed butter, one-half tenspoonfa
o f made mustard, two teaspoonfuls ol
anebevy paste, a few drops of lemos
Juice and a tableapoonful o f chopped
olives. Spread on slices o f toasted
bread and place In the oven until very
h o t Garnish with parsley and nar
row strips of canned aweet pi men toe»-
Serve w ith celery.
Prune
Sandwich, Fried. — Cook
prunes a fte r soaking well, pour off the
sirup, stone, put through the food
chopper and add sugar and cinnamon
to taste. Cut the crust off of sand
wlch bread, ailce thin and spread w it)
the m ixture and eover w ith another
slice. Dip the sandwiches In a plslk
pancake batter and fry like french
toast or In deep f a t These make a
delightful breakfast toast
(A . 1»H. W asteta MawapBP«» Uatom)
Forgetting
I T H A S often been said thnt mem
* ory Is the real power of great men
Certainly It has played an Important
part In the lives of many of the world’»
outstanding flgurea And perhaps th<
opposite Is equally true.
Forgetful
ness Is a monstrous handicap to over
come and Is one of the main reasons
for failure.
Fortunately a poor memory can rw
noticeably Improved.
Contrnrlly t
good memory. In some particulars, can
deteriorate, or at least. It can be
detoured.
As an example of this point, not
long ago a b rilliant lawyer, known th<
country "round for his amazing mem
ory, died. At the tim e o f his death
be was but fifty-four years old. But
for the fifteen years prior to Ills de
cease be had so forgotten the sensible
methods of living as to consume t
pint of whisky dally, to eat enough
food for three average men, to amok«
fifteen cigars a day, to sleep only six
hours each night and to avoid fresh
olr and exercise altogether. It there
fore naturally followed as an Inev
Itable result that be actually forgot
to liv e !
It Is bad enough to lack a good
memory, but no matter how weak It
may happen to be. It Is sufllct-nflj
strong not to forget th a t:
I— Enough. rather than too much
food, la one of the secrete of longevity
t —The body was made for dally ex-
erclse, therefore requires It sod Buffer»
tf deprived o f It.
( —Adequate »leap In a properly ven
tilated room le a accessary require
ment.
4—The annual phyilcal examination
will promptly discover Insidious dis
ease onelauahta
g—Brains, money, position and tame
amount to nothlns If health te lost.
Therefore, whether the possessor oi
a good or bud memory, don’t forget
these things. One Is dead a sufficient
ly long tim e without hastening tbe day
through forgetfulness.
( A H i t . Wasters Newapepet Union.)
Hesitancy Great Foe
o f F o rw a r d M o v e m en t
On being questioned as to whether
the congregation w l’ b which he was
Identified bad started to build a new
church, a typically careful Scotchman
guardedly replied, “W ell, no, not ex
actly th n t; but we are beginning to
think about starting to commerce.”
Are not anch words descriptive of the
attitude some <it ua assume In regard
to *he building of our characters and
onr lives? Often we hesitate to com
mit ourselves In a definite way to a
specific forw ard movement, desirable
though li may be.
It may be the
dread of criticism on the part of
friends and associates; It may be a
distrust In onr own power and ability,
or possibly It may be the fear of sacri-
flee that deters ns. As a consequence,
we are still down on the lower levels
of life, talking, perhaps, about what
we expect to do, but never really do
ing IL Tbe beet we can say o f our
selves la that “we are beginning to
think about starting to commerce."
Why
not
get
to
w o rk ! — Great
Thoughts.
W nR od
Sours
Lots o f folks who th in k they baVt
“Indigestion” have only an acid
condition which could be corrected
In live or ten minutes.
A n effec
tive anti-acid like Phillip« M ilk e i
Magnesia soon restores
to normal.
»-
Phillips does aw ay w ith all
sourness and gas rig ht a fte r I
I t prevents tbe distress so apt to
occur two hoars a fte r eating. W h a t
• pleasant preparation to take I A nd
how good It Is fo r the system I U n
like a burning dose o f soda— which
Is but temporary re lie f a t beet—
Phillips M ilk o f Magnesia neutral
ize« many times Its volume in a d d .
N ext tim e a hearty meal, or too
rich a diet has brought on the
least discomfort, try —
PHILLIPS
A M ilk .
o f Magnesia
P rosperity F ro m Bod Q uilts
Villagers o f South W ales are en
joying tem porary prosperity Just be
cause Princess M ary of England took
a fancy to a Welsh wheel-pattern
bed q uilt at H arrog ate recently. T he
princess bought the quilt, and now
a ll English society Is demanding
sim ilar bed coverings.
“My Stomach Was Upset—
Food Would Not Digest”
Spokane, Wash.—
“I think D r. Pierces
Golden Medical Dis
covery is one o f tea
best medicines I have
ever taken. I was
suffering from stosa-
. ach trouble—my food
t would not d ig e s t
i would come up and
/cause me distress, bat
' M two bottles of D r.
Mrs. J. LeFeovre Pierce’s Golden M ed
ical Discovery entirely relieved me of
this trouble. There is nothing so good
for stomach distress as the “Golden
Medical Discovery.’ I advise those vffie
have need of such medicine to try i t ”—
Mrs. John LeFewvre, <Q Sooth Chand
ler S t Tablets or liquid. Druggists.
W rite to Br. Pierce’s Clinic in B uf
falo, N . Y ., if you desire free advic«.
Send 10c for a trial pkg. of the tablets.
ForGalledHorses
Hanford's Balsam of Myrrh
Ike Seat beUle K est eaheA
T u n n el’s F a te W ith Q uakes
W hether the proposed ra ilw a y tun
nel beneath the s tra it o f G ib ra lta r
to connect Europe and A frica la feas
ible w ill depend on the results of
a rtific ia l earthquake wave« sent
through the ground. T h e waves w ill
be sent to reveal w hat rocks would
be encountered.
I t Isn’t Satan th a t makes you
so, Is It? I t ’s a gland.
Wisdom hasn't much to do w ith
love a ffa ir except to spoil i t
do
a
Harold*» Mather
Knew Answer
“Yes, sir, I am cer
ta in ly proud o f my
little boy," says Mrs.
H . M . Smith, 421 T o
peka Ave., Topeka,
Kansas. "H e ’s five
and weighs flfty-sew-
en pounds. H e ’s the
picture of health an
you can see, and I feel like he'll al
ways be that way m long aa I can
get C a lifo rn ia F ig Syrup. I have
used It w ith him ever since he was a
year old. I knew w hat to give him
fo r hla colds and his feverish, upset
■pells because M other used C alifo r
nia P ig Syrup »rith a ll o f us as chil
dren. I have used it freely w ith m y
boy and he loves I t I t always Axes
him np, quick.”
I n many homes, lik e this, the th ird
and fourth generations are using
pure, wholesome C alifo rn ia F ig Syrup
because It has never failed to do
w hat Is expected o f It. Nothing so
quickly and thoroughly purges a
child's system o f the souring waste
which keeps him cross, feverish,
headachy, bilious, half-sick, w ith coat
ed tongue, bad breath and no appe
tite o r energy as long as It la allowed
to rem ain In the little stomach and
bowels F ig Syrup gives tone and
strength to these organs so they con
tinue to net as N a t a n Intends them
to do, and helps build up and
strengthen weak, pale and under
weight children. O ver fo u r m illion
bottles need a year shows Its popu
larity.
T h e genuine, endorsed by
physician« fo r 50 yearn, always b ea r*
the word “C alifo rn ia."