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LIG H T • llep p m rr GazeM e-Ttm rs, H rp p n e r. O regon H t d n n d « ) , August 10. IW «
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Weddin
Mock disaster-an educational tool
lau ghter is good for the whole
body. and you don't even need much
humor to benefit from a good laugh
Dr W illiam Fry. professor o f
clinical psychiatry, says laughing
100 times a day is approximately
equivalent to 10 minutes o f rowing
“ You don't need humor, vouckm'f
need equipment, you don't need a
nice d a y ," says Fry For some
people wheelchair bound patients,
for example laughter might offer the
only form o f b en eficial c a r
diovascular exercise available
Fry says research by himself and
colleagues has shown that laughter
may stimulate the production o f cer
tain
h o rm o n e s.
c alled
catecholam ines These enhance
blood flow and cause the release of
other internal body chemicals. Fry
explains The process exercises
m u sc le s, and im p ro v es car
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Ufe
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Cindy Stroehcr and Brett King. fmth of Pendleton, were married in a
western motitf wedding. July 9, IV8H at the United Methodist Church in
Hcppncr. by Pastor Grace Drake
Cindy is the daughter of Don and Jan Si roe her of Heppner I he groom 's
parents arc Louis and Donna King of Payette, Id
The bride's attendants were her sisters Shelley Stroeher. Bend, and Christy
Stroehcr. Heppner They were dressed in street length, apricot satin dresses
trim m ed in lace
The bride was dressed in a full length white old fashioned styled wed
ding dress with tulle overlay and Victorian neckline The bodice was inset
with lace as was the sleeves She carried a bouquet o f peach roses accented
by ivy.
The groom 's brother, le e King of Payette was his best n u n Ushers were
Steve and F.nc King, bm thers o f the groom and Tom Cuhna. Ontario, friend
o f the groom The groomsmen were dressed in aqua western dress shins,
gray pants and boots and topped by gray western cut jackets
Flower girl was Whitney Royer and ring hearer was Brian /.ellar both
o f Heppner
Organ music was pnivided by Carlcy Drake and musical selections were
sung by Michele Krakc of Bend
The bride attended Blue Mountain Community College and the groom
Treasure Valley Community College
A reception was held after the ceremony in the church basement
Cake cutters were Judy Alford, aunt of the bride and Pal Ihtughcrty Ser
sing the punch were friends of the bride. Kim Cieorgc and Christy Kathhun
Serving the coffee was Klara K in/er
Kim George was also in charge o f the guest book
A basque barbecue was held at the home o f the bride's parents following
the reception
Following a trip to the Inn o f the Seventh Mountain in Bend, the couple
is now at home in Payette
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Extension met
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The Morrow County Extension
council met jointly with Umatilla
County group at the lovely ranch
home o f Mr and Mrs Bill Cox in
H cnniston on Wednesday with a
potluck salad luncheon There were
eight members present with Juanita
(M rs ) M arlin and Delpha Jones
from M orrow County attending
There was some discussion on next
years program , and the updating ol
the note books for the officers A
training for officers will be held (X
tober 6 at the office in Pendleton
with officers taking part in the in
struction sessions The State Oregon
H o m em ak ers C o u n cil A nnual
meeting will be held at the Kx
eculodge O 'C allajan's Portage Inn in
Ihc Dalles. October 10-12. There
will be four classes of learning, and
members will take advantage of
these classes Plans were discussed
for the Fuir Booths at the Umatilla
County l air and the Morrow C'oun
ty Fair Ihc visitors enjoyed a relax
ing time in the pool at the Cox home
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T he Morrow County Health Nurse
lists the following schedule lor the
month of August
Friday, August 12 blood pressures
and immunizations, Heppner office,
8:30 a m .-4 p m
T u e sd a y .
A ugust I ft blood
p re ssu re s and im m u n izatio n s.
Hoard man Cilv Hall. I MM p m
W ednesday, August 17 blood
pressures, lone Bank o f Eastern
Oregon kitchen, 2-3 p m
Fnday. August 14 blood pressures
and immunizations. Heppner office,
8 30 a m 4 p m
T u e sd a y . A ugust 23 blood
pressures and immunizations. Ir
rigon County offices. 1-4 p m
Friday. August 2ft blood pressures
and immunizations, Heppner office.
8 30 a m 4 p m
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H e p p n e r E M T 's s tra p p e d C in d y K e n n e d y into a b o d y b ra c e
at th e m ock disaster M o n d ay night Firefighters from Lexington,
lo n e an d H e p p n e r alo n g w ith E M T 's w e re c a lle d to th e s c e n e
(L) C h a rlie S u m n e r a n d (R ) R u sty E s tes lifted C in d y out of th e
car. that w as rolled on its side, onto th e board w h e re th ey strap
p e d h er in C a rl L a u rits e n , D e lia R o b in s o n , P e n n y M ille r an d
J e ff M a b e n hold th e b o a rd
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D u rin g t h r c o n s t r u c t io n o f th e H o o v e r D a m
c o n t in u a lly fo r t w o y e a r s
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Contact Sandi Hanna. Director of Nursing Services
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Health Dept.
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diosascular fitness by first raising-
then lowering-blood pressure and
heart rate.
While formal scientific studies are
only recently being conducted,
preliminary results strongly suggest
other potential benefits, including a
stnm gcr immune system, better and
easier re sp ira to ry function o r
breathing, and a lessening o f pain
perception, says Fry. who has been
study ing laughter for abixit X) years
Of course, it doesn't hurt to have
some humor along with the laughter.
Fry says The combination facilitates
social interaction and improves our
psychological sense o f well being.
Fry explains " I t 's about time that
humor mx be considered a trivial and
inconsequential part of our lives, but
is in tael vital in term s of health and
interaction." he adds
T h * ad u lt h aa rt b a a tx about 40 m illio n tim a » a yaar
B a c k
By Delpha Jones
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Laughter is healthy
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