Highways
To Health
By Ada R. Mayne
FEEDING THE FAMILY
Homemakers who are giving top
billing to better family nutrition on
their New Year's resolution lists
will be glad to hear that despite
food commitments to our armed
forces and allies, the nutriitive
value of the 1945 civilian food sup
ply will continue almost as high as
1944 Higher incomes, record war
time crops and increased produc
tion have meant, better eating for
Americans in wartime than in pre
war time.
The quality of our national diet
has improved considerably in the
past twenty-five years. Increased
milk consumption has t meant more
calcium riboflavin, and vitaminA
and greatly increased citrus fruit
consumption, more vitamin C. Vic
tory garden harvests, especially of
green and yellow vegetables, have
upped vitamins A and C. Enrich
ment of white bread and flour is
estimated to have increased the
thiamine, iron, niacin and ribofla
vin in this year's national diet.
Even though the nutrition situa
tion has improved, the food econ
omists point out that there are
wide variations in family diets. To
bring below-average diets up to
lecommended nutritional standards
they advise more emphasis on the
protective foods milk, fruitts and
vegetables and eggs.
Soup is one of the mealtime fa
vorites of the entire family during
the cold and dreary days of mid
winter. This delectable soup is an
easy-to-make dish and is just one
of the many ways to serve milk to
your family.
Cheese Soup With Rice
1 tablespoon onion, chopped; 2
tablespoons butter; 2 tablespoons
flour; 4 cups milk, cup cheese,
grated; 1 teaspoon salt, Va teaspoon
pepper, 2 eggs, well beaten; IV2 cup
hot cooked rice.
Cook onion in butter 5 minutes,
add flour and milk. Cook until
slightly thickened. Add cheese, salt
and pepper, stirring until the cheese
is melted. Pour over egg yolks, stir-
Heppner Gazette Times, January 1 1, 1945 3
ring. Serve immediately
rpoonful of hot rice.
with
SCARDMAN NEWS
Frances Skoubo
Greenfield grange was host to
Morrow county Pomona grange Sat
urday Jan. 6 and a large crowd was
in attendance.
Flossie Coats returned from
Brenton Wash. Sunday where she
had been visiting with Mr. and Mr?.
Ed Barlow for the past few days.
Mr. and Mrs. Seale, now residing
in Ordnance, visited with Mr. and
Mrs. Stoltnow several days last
week.
Mr. and Mrs. Neal Bleakney from
Sunnyside spent the week-end with
Mr. and Mrs. L. Morgan.
Mr. and Mrs. Jack Mulligan and
family and Mr. and Mrs. I. Skoubo
and Frances were dinner guests f
Mr. and Mrs. Charles Anderegg
Sunday afternoon.
Crystal Barlow returned rom
Hie Dalles hospital Saturday where
she was treated for undulant feve.
Mike Moffit from Lostine. Ore.
visited with the Linns Sunday en
route to Lostine.
Otto Falconer was taken to tht
St. Anthony hospital in Pendleto.i
Sunday evening and receive an
operation for appendicitis at 11:30
Sunday night.
Word was received that Albert
Partlow was returned' to the States
for medical treatment.
Russell De Mauro Ph. M. 2jc who
has been stationed at Farragut, na
val training center since he was
inducted Nov. 6, 1942 is spending a
ten day leave with his parents Mr.
and Mrs. Paul DeMauro. Russell is
to report to Rhode Island for fur
ther orders.
S Ggt Frank Kunze, one of the
renowned 41st division enginieers
is enjoying a 30-day furlough with
his parents, Mr. and Mrs. Ed Kunze
after spending 32 month with his
division in and around New Guinea.
Audree Wilson was in The Dalles
over the week-end.
Irrigon News Notes
By MBS. J. A. SHOTTO
Mr. and Mrs. Maynard Hoaglund
have sold their place west of town
to Lawrence Smith and expect to
give possession by Feb. 1. They
are buying Nora Wilson's, small
house. Smith has been living on the
Robert Smith place.
Mr. and Mrs. Leo Haddox have
moved from the Bailey house to a
farm near Walla Walla.
The E. R. Schneiders, Mrs. Tom
Caldwell and Mrs. Emma Steward
went to Heppner Wednesday.
Mrs. Theresa Connell who spsrit
some weeks in the Pendleton hos
pital is out of the hospital and is
staying with Mrs. Nora Wilson.
The Pentecostal church started
a revival meeting with Mr. Sto
vall of Texas in charge.
Ella Mae Grim and Kathleen
Poulson went to Pendleton Friday
night to attend the Jan Smeterlin
piano concert.
Mr. and Mrs. Edward Elliott
spent the week-end at La Grande
returning Sunday evening.
Mrs. Nellie Netter and three
children of Aurora arrived Mon
day evening. Sam Umiker brought
them from Boardman. Mrs. Umiker
and Mrs. Netter are sisters.
Mrs. Alice Hoagland was a Stan
field visitor Thursday.
The Irrigon and Stanfield basket
ball teams played on the Irrigon
floor Tuesday erening. Stantfijeld
team won 39 to 27. The grades 11
to 9 and Irrigon second team won
15 to 12.
Avery Shoun went to Heppner
Tuesday.
Claude Crawford of Lind Wash,
arrived Wednesday to visit tie
Harvey Warner family.
Mr. and Mrs. Earl Connel and
Mr. Council's mother, Mrs. Theresa
Connell went to Pendleton Tues
day, i
Findley Graybeal of Gillander
and Burrows visited his mother
Mrs. Josephine Graybeal Tuesday.
The Irrigon first and second bas
ketball teams went to Hermiston
Tuesday evening to play the Her
miston basketball teams there.
ner Tuesday, the first time in many
months. He is on furlough from
army duties in the South Pacific
and is visiting his parents, Mr. and
Mrs. Adam Blahm at Hermiston
and his sister, Mrs Lee Spnnkel
in Heppner. Raymond spent 31
months in the South Pacific. He
is a member of the 41st division.
31 MONTHS IN SOUTH PACIFIC
Sgt Raymond Blahm was in Hepp
RETUKN HOME
Mr. and Mrs. Walter Ready and
family returned . Thursday of last
week from Seaside where Mrs.
Ready and children had been with
her parents since in November.
Their baby daughter, Barbara Joan,
was born at Astoria Nov. 18.
OUR DEMOCRACY
by Mat
IT'S SIMPLE ARITHMETIC
i
Wasteful jjjr spending
EF Does no ood,
Means less money save J -iafej
Riture plans in douLt.
l
Prudent ''CflB spending -j
TT 1
nelps us ai
mu
eans more money save
And future plans assured. "fif
' .i
W HOME Tii EDUCATION.
HUiJ RETIREMENT;!"
CARD OF THANKS
We wish to express our most sin
cere -. thanks to our. many friends
for their kindness during our sad
bereavement, also for the many
floral tributes!
Mr. and Mrs. Dennis McDevitt
Mr. and Mrs. Charles Marshall
Robert Marshall,
Willows Grange
IONE
Announces a
Dance
at the
GRANGE HALL
Saturday Evening
JANUARY 13
GOOD MUSIC
SUPPER SERVED
Adm. 50c; tax 10c
Total 60c
A Good
New Year's
Resolution
To eat at the
HEPPNER CAFE
just as often
as possible
throughout 1945
Yours for
Better Eats
HEPPNER
CAFE
Shop Thoughtfully
You will be able to eat
well if you spend points
wisely.
Five new red poinit were released Dec.
31 T5 through X5. Also those releas
ed Dec. 3 Q5 through S5 are still
valid.
You can use these stamps to good ad
vantage at our store.
SUGAR STAMP 34 is good for 5 pounds
of sugar. Blue points valid at this time
are X5 through Z5 and A2 through G2.
Keep in touch with us. We will do our
best to give you the right kind of service
at all times.
Central Market
1 No yo t
For extra energy-normal growth-good
digestion, you need bread enriched with
Vitamin Bl. Vitamin Bl is scarce in
most foods and in order to have normal
appetites and calm nerves you must
have generous amounts of it daily. Your
best source is bread . . a food you eat
with every meal. It is the inexpensive
way of obtaining extra health protec
tion. Heppner Bakery