HEPPNER GAZETTE TIMES, HEPPNER, OREGON, THURSDAY, MARCH 20, 1930
PAGE THREE
DO YOU KNOW HOW
TO BREATHE?
I once had the misfortune to know
a pessimist. There was some ex
cuse lor his pessimism. He was a
narrow - chested chap threatened
with tuberculosis.
He had given himself up for lost.
One night somebody induced him
to go to a singing school.
A year later his chest was filled
out; there was a sparkle In his eye;
his laugh could be heard a city block
away.
He had learned how to breathe.
Even when you practice deep
breathing exercises you probably do
not fill your entire lung capacity.
You expand your chest; but the
really important part of your
breathing is done with your dia
phragma big flat muscle that
forms the floor of your chest.
And the abdominal muscles are
the boys you need to train if you
are to get the most out of your dia
phragm. Fill your lungs until you feel your
somach muscles hard against your
belt.
That means that your diaphragm
has straightened down and is mas
Raging the top of your stomach and
intestines helping along with the
process of elimination.
When you breathe out, do it for
cibly, with the stomach muscles:
like a horse snorting but without
BOARDMAN
MRS. A. T. HEREIM, Correspondent
The annual Senior Frolic was the
largest social event of the week
held on Saturday night at the aud
itorium. About 50 couples attended.
Music was by the local orchestra.
A number of carnival features pre
ceded. Many lovely new dresses
were in evidence.
Tryouts for the annual declama
tory contest were held Tuesday af
ternoon. Members of the faculty
acted as judges and the selections
and contestants were judged from
various standpoints. Echo Coats
was selected from the non-humorous
of the first division and Wilma
Myers from the second. Catherine
Mead will represent the first divi
sion In the humorous and Mary
Chaffee the second. Other speak
ers competing were Helen Mead,
That Dressy
Appearance
-Can be yours. Cleaning and
pressing of your suit, dress or
coat make it look like new.
Get acquainted with our su
perior service at reasonable
prices.
Our driver visits Heppncr
every Monday. Just notify
Miss Opal Brlggs, and he will
call for your apparel. Work
returned promptly.
Spaulding Cleaners
Arlington, Ore.
Mothers
Protect Your
Children with
Plenty of Butter
Butter not only con
tains an almost 100
per cent digestible fat,
but also an abundance
of the Vitamin A so
necessary for normal
growth in children. A
liberal amount of but
ter in the daily food
prevents the dreaded
eye disease, xeropth
almia. "There is No Substi
tute for Good Butter"
A
Morrow County
Creamery Co.
Thii iJtrrlirmrnl if iximnrrrf by the Orrgon
Oramtrr Operatori Aitociahon
the snort.
Your stomach and intestines will
be forced up against the diaphragm
again and given another massage.
Breathing in is important, hut
breathing out is much more Import
ant Read sometime a book by a man
like Thoreau, or John Burroughs,
or Stewart Edward White one of
the great open-air writers.
Then, while the impression of its
rich, bounding optimism is still
strong upon you, pick up a book by
one of the Russian novelists, or by
one of our modern longhaired writ
ers who believe that realism neces
sarily means murder and drunken
ness and prostitution.
What a difference! And what
makes the difference?
The realist will tell you that it is
because he thinks deeply, while the
optimistic writer thinks superficial
ly. As a matter of fact, the differ
ence is not in the brains of the two
men, but in their livers.
It is not the depth of their think
ing so much as the depths of their
lungs.
The corpuscles of the one are red
and fed with oxygen; the corpuscles
of the other are pale and fed with
cigarette smoke and germs.
"For what, after all, is Life?" asks
an old Sanskrit quotation, And an
swers: "Life is the interval between one
breath and another he who only
half breathes only half lives."
Lois Messenger, Delbert Machan,
Mildred Ayers, Allan Chaffee and
Francis Titus. The four winners
will go to Alpine for the divisional
contest on Saturday. Winners at
Alpine will compete at Heppner
April 5.
Ludemans, who purchased the
Ralph Humphrey place, motored to
Waldport for a week's visit with
relatives before starting spring
work. Their children entered school
here Monday. One daughter, a high
school student, will remain at The
Dalles for the balance of the school
year. She takes a prominent part
in school activities at The Dalles
high school.
Mr. and Mrs. H. E. Waite left the
latter part of the week for Portland
to consult a physician about Mr.
Waite, who has been suffering an
attack of rheumatism since his sec
ond llu illness. Mr. Quillen of Port
the Allis -
Extra Wade Tracks ffor
Soft iSofggy LasucE
HERE is a tractor that will
pull in the extremely soft
soils of the Pacific Northwest.
The tracks are furnished 18
or 22 inches wide, with extra
deep grousers. Maximum trac
tion is secured with greatly re
duced ground pressure. This
Allis-Chalmers Monarch "30"
rides over the ground like a
man on snow thocs.
Write
A
land is substituting again.
Mrs. Lowell Spagle and baby son,
rowell Leonard, have returned from
Hermiston. The Spagles are moving
this week to the Harrison place
which they have leased for the year.
The Home Economics club met
with Mrs. Chas. Hango on Wednes
day with a good attendance. The
usual delicious luncheon was en
joyed, followed by a business meet
ing. Mr. and Mrs. L. G. Smith, who
have been much feted preceding
their departure, were the honor
quests on Tuesday evening at a
lovely card party given by Mrs.
Royal Rands and Mrs. Nick Faler
at the Rands home. Four tables of
"500" were in play. A delicious
lunch was served. Attending were
the Dillaboughs, I. Skoubos, For
tiers, Mucombers, Falers, Mrs. C.
G. Blayden, Jack Gorham, J. C.
Ballenger, the Smiths and Rands.
Ralph Skobo was host Saturday
to all the members of the first and
second grades, in honor of his birth
day. Fifteen guests were seated at
the table which was exceptionally
pretty with the trimmings of green
and white. A big cake was the cen
terpiece and clever little favors
were given each guest. Everyone
had a most delightful time. Mrs.
Marschat, his teacher, was also pre
sent. Mr. and Mrs. L. G. Smith were
overnight guests Sunday at the
home of Rev. and Mrs. W..O. Miller
at Umatilla.
Nels Kristensen and Elizabeth
left last week for Cheyenne, Wyo.,
to visit her sister for a time. Her
sister lost a little girl in January,
as a result of mastoid trouble.
Mrs. Z. J. Gillespie was home for
the week end from near Oakland,
Ore., where she is teaching.
Fortiers drove to Walla Walla to
attend a Standard Oil meeting and
lemained overnight in Pendleton
Tuesday.
Mrs. Eli Knight was a guest at
the home of her parents a few days
this week. Mrs. Knight who lives
at Sunnyside, was Esther Nickerson
before her marriage.
Mrs. Guy Barlow came home Sun
day from Heppner where she had
been for some time for medical
treatment. Her mother, Mrs. Elva
Perry, came with her. '
Beth Merle Miller came down
from La Grande Friday to attend
the Senior Frolic. Lillian Brice
and Gladys Wilson also came with
Fred True and a friend by motor.
On Sunday Miss Henry, Miss Brown
and Alvin McCarty took Gladys as
far as Pendleton. All three girls
are students at LeGrande normal.
Friday evening Mrs. Leo Root
planned a pleasant surprise for her
brother, Alvie Mefford, on his 18th
birthday. The high school students
were all present as was Miss Leona
Otalmeps monarch
66
99
In this new Monarch "50" you
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you have the lowest cost draw
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The new wide-shoe Monarch
has met and triumphed in every
conceivahle field test. It is
offered on a basis of guaran
teed satisfactory performance.
or phone for price and full information.
w. g. McDonald
Arlington, Ore.
llis-fnal
Monarches Tractors
Simonis of Wapato who came over
for the occasion. A most delightful
time was had, followed by a dainty
lunch.
Hereims moved last week to the
Hatch place and the Healeys are
expected from Portland this week
and will live on the ranch again.
Mrs. Truman Messenger and chil
dren are here from Athena, visiting
at the E. T. Messenger home.
Many Boardman people motored
to Umatilla Sunday to see Harold
Lloyd in "Welcome Danger."
Chas. Barlow and family of Hepp
ner were guests Sunday at the J.
F. Barlow home.
Joe and Leo Gorger were in from
the wheat country Sunday and were
guests at the Cooney home.
Glen Hadley left Saturday for the
shearing season. Ed Kunze will
leave soon to shear.
Mrs. J. L. Jenkins and Mrs. Les
lie Pacard returned from Seattle
where they attended the funeral ser
vices of their mother, Mrs. Elvira
Jane Curtis. Robert Berger took
them over and Glen and Richard
Berger accompanied them. It was
erroneously stated last week that
Clarence Berger made the trip.
Sheep men are busy day and night
with the lambing season at its
height. M. Mulligan is lambing at
the Jenkins place.
Friends are sorry to learn that
Mrs. Geo. Gross of lone is quite ill
with appendicitis and was taken to
Portland Sunday for an operation.
Her parents, Mr. and Krs. J. H.
Imus, and sisters, Blanche and Es
ther, were called to lone Saturday
to be with her. Blanche is teach
ing near Kennewick, Wn, and Esth
er is employed near Connell, Wn.
Both girls were guests Sunday at
the Olson home.
Maxene, eldest daugher of Mr.
and Mrs. Leo Cooney, has been quite
ill and was taken to Pendleton Sat
urday to Dr. Cavanaugh. She has
been having intestinal flu.
MANY ATTEND MEETING.
Much interest in the last meeting
of the evangelistic program at lone
was shown by Heppner residents,
43 of whom were in attendance to
hear this last sermon delivered Sun
day evening by Ted Leavitt, who
was able to be present only during
the latter part of a three-week's re
vival program, because of a throat
operation. C. L. Fesler of North
Bend filled the pulpit until Tuesday,
March 11.
GRANT SHOWS INTEREST.
Grant county is interested in com
peting with Morrow county next
year in both school declamatory
work and spelling, according to a
letter received from Miss Gertrude
M. Lyon, Grant county school super
intendent, by Mrs. Lucy E. Rodgers,
county school superintendent.
aimers
Political Announcements
FOR COUNTY COMMISSIONER.
To the Democratic Voters of Mor
row county:
I will be a candidate for County
Commissioner at the May Primary
Nominating Election, May 16, 1930,
subject to your will.
(Paid Adv.) SAM J. TURNER.
FOR COUNTY JUDGE.
At the coming May primary elec
tion I will be a candidate for the
ollice of County Judge of Morrow
county on the Democratic ticket.
If nominated and elected, I will,
to the best of my ability, endeavor
to carry out the program of the
past five years.
(Paid Adv.) R. L. BENGE.
FOR JUSTICE OF THE PEACE.
I hereby announce myself as a
candidate for the office of Justice of
the Peace for the 6th district of
Morrow County, subject to the will
of the democratic voters of said
district as expressed at the May
primaries.
(Paid Adv.) E. R. HUSTON.
FOR COUNTY COMMISSIONER.
To the Republican Voters of Mor
row County:
I herebv announce vself as a can
didate for the office of county com
missioner at .the May primaries; if
AND LOOK AT THE
TOO
"Just perfect!" What a pleasure to have your family or guests say that
about one of your delightfully good meals. They'll say just that and even
more if you buy your foods at MacMarr's where every item is fresh, clean
and full of appetizing and nourishing goodness. And look at the savings
you make! Every purchase means a saving for other things you want.
Features for
Coffee Week
RUNNING ALL THIS
Never Before was MucMarr
at This Price
ILb. ...35c;3Lb...$1.00
Pork and Beans
Van Camp's medium
5 Cans 50C
12 Cans . . .$1.15
Com Flakes
Kellojrg's Brand
3 Pkgs.
25c
Sardines
Booth's Brand
3 Oval Tins ..40C
PEACHES, No. 10 Tins.. 63c
APRICOTS, No. 10 Tins .63c
Pineapple
Broken Slice No, 2!i tins
3 Cans 69C
Bananas
Nice and Ripe
3 Lb 25c
Macaroni
Curve Cut
3 Lb 23c
Phone 1082
nominated and elected, I promise to
serve the people of Morrow county
to the very best of my ability.
(Paid Adv.) JOE DEVIN'E.
FOR COUNTY COMMISSIONER.
I hereby announce myself a can
didate for the oflice of Commission
er for Morrow county, subject to the
will of the Republican voters, ex
pressed at the May primaries.
(Paid Adv.) GEO. N. PECK.
FOR COUNTY ASSESSOR.
I hereby announce myself as a
candidate for the office of Assessor
of Morrow County, subject to the
will of the Democratic voters at the
May primaries.
(Paid Adv.) JESSE J. WELLS.
FOR COUNTY JUDGE.
To the Voters of Morrow County:
I hereby announce myself as a
candidate at the coming primaries
for the office of County Judge of
Morrow County on the Republican
ticket. If nominated and elected, I
pledge the same faithful and sincere
service that has characterized my
long term with the County Court as
commissioner.
G. A. BLEAKMAN.
(Paid Ad.)
FOR COUNTY COMMISSIONER.
At the next Primary election I
will be a candidate for the office of
County Commissioner on the Re
publican ticket. If nominated and
elected I will carry out the duties
of such office to the best of my
ability.
(Paid Adv.) CREED OWEN.
PERFECT
Friday - Saturday,
SALE
WEEK
Coffee Offered
Oats
Sperry's Brand
Quick or Regular
9 Lb. Sack... 55c
Jell Well
Assorfo-d Flavors
4 Pkgs.
25c
Standard Com
White and Yellow No. 2s
2C
25c
ans
FLOUR
MncMarr Brand
24 Lbs. ...$1.05
49 Lbs. ...$1.75
Mazola Oil
Qt.Size 50c
MIMM lU.II i,, iij.n,iiyi,j
Mazola Oil
I Gal. , 99c
STONE'S DIVISION
FOR COUNTY JUDGE.
To the voters of Morrow County,
I wish to announce that I will be
a candidate for the nomination of
County Judge on the Democratic
ticket at the next primary election,
and if nominated and elected, I will
perform the duties of such office to
the best of my ability.
(Paid Adv.) G. L. BENNETT.
FOR COUNTY COMMISSIONER.
I hereby announce myself for the
office of County Commissioner of
Morrow County, subject to the will
of the voters of the Republican
party at the May Primaries.
GEORGE W. DYKSTRA,
(Paid Adv.) Heppner, Ore.
FOR COUNTY TREASURER.
This is to announce that I will be
a candidate for the office of County
Treasurer, subject to the will of the
voters of Morrow County, at the
Primary elections, May 16th, 1930.
I wish to thank my friends, both
republican and democratic, for their
generous support in the past, and
hope I have proved worthy of their
confidence.
LEON W. BRIGGS,
(Paid Adv.) present incumbent
FOR COUNTY JUDGE.
At the next primary election I
will be a candidate for the office
of County Judge for Morrow Coun
ty on the Republican ticket, and
if nominated and elected I will
carry out the duties of such office
to the best of my ability.
(Adv.) WM. T. CAMPBELL.
MEAL
ftfarch 21-22
misiPIp
SUGAR
Pure Cane and Berry
10 Lb. Sack 70c
25 Lb. Sack $1.75
100 Lb. Sack 5.95
MILK
Darigold Brand
10 Cans 95C
48 Can Case $4.35
SOAP
Crystal White Brand
10 B
37c
ars
Mayonnaise
Nallev's Brand
Pt. Jar 27C
Blackberries, No. 10 Tins .63C
Loganberries, No. 1 0 Tins . 63C
Tomatoes
Solid Pack 254 tins
3 Cans 55C
Raisins
Thompson's Seedless
4 Lbs 26c
POTATOES
Netted Gems
100 Lbs. ..$2.75
Hotel Heppner Uldg.
SEE