PAOH! PIT
THURSDAY JANUARY fi. lf»27
T H E SPRINGFIELD NEWS
Rab«kaha To Install
i^Tiat Price ßeauty»
—
- -¿y y tìis s fìo
KEEPING FIT AND PERFECT
Flesh reduction is a nevereudlng
«care»
«vf interest
and
con
eern to the majority of women and
girls because despite the occasional
fashion notes to the contrary, this
is the day of the slender silhouette.
The overweight. heavyfooted woman
finds her surplus weight not only un­
shapely and unfashionable, but un­
healthy as well.
And eo she sets
about reducing
But there is another note of warn­
ing—when reduction is carried too
far it will lower the vitality and re­
sistance
The fact of the matter it
that while it is bad form to be too fat
or too lean— beauty cannot be apart
from health, and weight reduction
below the normal level should be
avoided.
Systematic daily exercise, begun
gently and gradually increased as
the system responds, and intelligent
dieting, will not only take off weight,
but will improve the health and post­
ure as w ell
Just as most persons eat too much,
so they exercise too little. Regula­
tion of the diet and exercise go hand
in hand
Exercise will not bring
about any radical change in weight
if you partake of sw eets and fat mak­
ing foods and certain rules must
be rigidly enforced. For instance,
never eat between meals, and never
drink while eating. Opinions differ
as to the number of meals to be
to ken daily, but those who have had
the greatest amount of experience
npen this matter commend three
light meals a day, consisting chiefly
of green vegetables, steam ,si fruits,
dry toast or hard bread—and lean
meat once a day or one« a week.
Here Is an exercise that has been
recommended by a doctor of a well
known
insurance
company
who
claims that women suffer many ills
b cause of the way they let the ab­
dominal muscles and those of the
lower part of the body slump when
they get past thirty
"Stand on your toea, one foot In
front of the other, pelvis tilted up­
ward. abdomen retracted, and bold
a cane, a book, or a magaxtne with
both hands high over the head.
Stretch the article you hold in your
hands high over the head, and keep
the entire body stretched out as
much as possible. Walk slowly on
the tip of the toes. Walk the entire
length of the room and back, at first.
Later you cun go around the room
any number of tim es without tiring
This exercise affects the whole
body. By assuming the stretching
position, the abfioinen is held in.
When the pelvis is in proper posi­
tion. the chest is up and out. Your
legs and feet get exercise at the
same time, and it enables ou to walk
or stand without the slightest weari­
ness."
I
Installation of olttcer» will ink»*
place at the nie«’tlng-»»f the R tw-kah
knie« to be conduct'd next Monday
night.
Cars Crash
Automobiles driven bv C F Dono­
van of Westfir and Mrs 11. White of
Portland ixdlided at Fourth and Main
streets Tuesday afternoon
Smail
damage to the cars resulted.
Lumber «tataa
The forv'sls of California. the lara
est user of lumber III the Vnlon
yielded a total of about two billion
feet (boar») measurg) of lumber an
nually. according to the Forest Ser
vice of the I’nlted State IL-partment
of Agriculture
The annual lumber
requirements of the State are about
four billion feet. There Is enough
timber In thia State, it Is estimated,
to build forty million 5-room bunga
Iowa, or to furnish all the aotal (or
building and fuel that would be re
NOW!
'■
.
.....
Bell Theatre"™
FRL - Satur., Jan 7-8
EVANGELIST
To Portland— Mr. and »Mrs.
Herbert Cog went to Portland lato
last week to attend the funeral ser­
virás o f Mr Cog's mothes
Lairds ara visitors— Mr and Mrs.
Ralph loilrd of Pleasant illll were
visitors In this city Monday
Evangaliat
Oo
day, January 10 at 7:30 I*. M.
Good Hinging.
U 5 E Y O U R CR ED IT
vvg c h a is e n o in te p e o O
Eugene’s Greatest Sale
of Furniture
Savings Range From 10% to 50%
Rugs—Rugs
—Reduced
SUNDAY, JAN. 9
First
time
to
play
in
this
vicinity------
T he tremendous
Thrill-Comedy
S en satio n !
$98.50 “BIRCHFIELD”
JACQUARD DAVENPORTS
Wide Selection
of Covere to
Choose From
,37.50 Llncolnahtre Rever«-
Ible Wool Rug«. 9x12 »lg«,
pleasing pattern»
Hardwood Frame
Styles With
Loose Cushion Seats
ÍM.2WG
POTAT h AMD
PERLMUTUO'
GEORGE SIDNEYamr ALEXANDER CARR
*
Adapted by FRANCES MARION
$98.50
Lamp Shades
$7.85
JULE?S E C K E o /G O O D M A N
The third annual Laugh-Convulsion
o f the famous 50-50 partners now
grappling with the auto
business and a runaway
airplane!
JANUARY 11 - 12
Bring the Whole Family Tuesday night for 50c and
see-
1.
2.
3.
ART ACORD IN "THE TERROR"
"STRINGS OF STEEL”
AND COMEDY — "HER AMBITION"
,2.76 "Armstrongs“
heaviest
Inlaid
now square yard
A Grade.
Linoleum. £
9x12 slxe Felt B ale Rug», fine
«election of pattern» and
colora
.......... .......».............
9 o C
69c
Q Q
t .tz O
$9.85
The Bargain Basement
»35 80-Plece Semi-Porcelain Dinner Sets with gold band dec­
orations—attractive shapes, now
............ ................
$19.75
$8.65
49c
$3.85
$5.95
$6.95
,11.25 Luster Tea Sets. 2.3 piece sixes—Imported numbers, of
exceptional quality .......................................................................... —-
75c Thin Hrown Water Glasses, set of six. very delicately etched
dpslgns
...................................... .................................................- ........- .....
Floor Lamp Shades
Both Polychrome and wrought
iron styles In Junior heights,
with double socket and 6 ft.
cords. Former values to »10,
Also — Two Reel Comedy — “Oh Bridget”
TUESDAY — WEDNESDAY
»1 25 Print Linoleum» with burlap
back, choice of tattern», »quarr
yard
— O ffer« Score« of W o n d er Value«
New number», in choice of dif­
ferent
»hape». »Ize» and
color combination». Former
values to »12.50, now.............
B ro a d w a y S to a t S u c c tti bo
MONTAGUE GLASS
Linoleums—For Less
Congoleum and Frit Raae Floor
Covering», a wide »election,
■quare yard ............. ~ .... 1».—......
Exceptional values—comfortable, graceful of line— built
for durability. Ottered In fine plain Mohairs, equipped
with decorative tassels and shaped legs.
HENRY
KING
,
P R O D U C T IO N
$28.65
$79.65
$125 “BIRCHFIELD”
MOHAIR DAVENPORTS
Ihc
Q g
iiw D
»49 9x12
Klearflax I.lion
Hug« in rich ro w r#|ul A n A C f l
now choice
« b Z jt .jU
Luxuriously comfortable numbers with spring seats and
spring backs, offered in selection of good grade Jacquard
Velours.
SAMUEL GOLD
$46.85
»70 Fin« Quality Beamt«*«
Axii in s t «
Hug-
room « I f choir«
tO j
A Thrilling, Delightful
Mystery Drama
His Girl Friend"
Use Your
Credit
,5 “Columbia" Electric Ir ns. guaranteed for 5 years—complete
with cord and stand ........... ................................................................ .
»» 8-Plece Breakfast Seta—drop leaf table and two chairs In
popular low back styles, unfinished ...............................................
$5.95
,9.50 32-Plece Imported Dinner Sets, suitable for breakfast
set. service for 6 person» ..................................................................
^fETHERBEE
-PO W E R S
Eugene, Oregon
w ill
preach nt Bell Theater Mon­
»65 Heavy 9x13 Burnirai!
Axminster Hug», all per­
fect. choir«
.....
Also—Two Reel Comedy
Parrott
W ether bee-Powers
W alker at Portland— W. F Walker
is In Portland on business today. He
will return toniht or tomorrow.
Moshier* on Visit— Mr. and Mrs
R. E. Moshier ¡»re leaving for the
east on an extended visit.
qulred by this country for nearly I CA LL AND flKK Dr N. W «mary
eight years. Only four other States •n priesa on plats and olhar work, if
produce more luniher than California I
Th» sc. In the order of tliplr output,
are Weshlngtcn. Oregon. Louisiana,
ami Mississippi.
We Charge
No Interest