BEST WISHES We approach 1937 with optimism confident that it holds new and greater prosperity for everyone. Let the New Year carry our message of renewed hope and confidence in . the future and our appreciation of, your friendship and patronage in the past. May 1937 be a year of success and happiness to you. . First National Bank "Long after New Year’s Day is gone May happiness linger on I . We also thank our customers *• for their patronage during the ' years that are past and hope to merit its continuance in the futuYe Norcott Studio To continue to merit your friendship and patronage. Myrtle Ponit - Marshfield Bandon - Happy New Year Coquille Valley Sentinel Coquille * * and know you have our sincerest wishes for Health, Luck and Happiness. . . Studio Beauty Shop MURIEL DAE nyADAR.MAVN e OREGON DAIRY COUNCIL A New Year’s Resolption During recent years people have come to smile at a New Year’* reso­ lution voiced aloud. For New Year’s Resolution» made earnestly have too often been considered lightly if con­ sidered at all after the coming of the New Year. But regardless of the present attitude, it is a splendid idea (or individual* to check up on them­ selves at the beginning of each New Year. We should aim to avoid mis- akes previously made, to improve upon practices already tried, and to insistently follow-certain procedures we know to be beneficial to the health and welfare of the entire fam­ ily- • : ' A resolution regarding food selec­ tion is always in order. Standards of '.iving, health and happiness are all largely dependent upon the intelli­ gent selection of 'food. ^..Ta.fa>„f-i>if it«,», ouiifciJiM.sj.njka.naiadi to .know and to keep in mind (tettali» principles of diet. To satisfy the needs of the human body we need foods to build the "structure, to give it wamith and energy, and to keep it in good order. To get enough of the food substances that serve those pur­ poses we draw upon at least five classes of foods: milk for one, vege­ table* and fruit for another, bread and cereals for a third, meat, fish, eggs, or cheese, and finally, fats and sugar. Because there is little danger New Cases in Circuit Court of our neglecting bread or meat, nu­ Dec. 24—Barney Megale vs. State tritionist* advise us to make sure Industrial Accident Commission. first of all ot the "protective” foods— Dec. 26—Z. Russ Co. vs. G. A. and milk, vegetables and fruits, and as of­ Etta Wilberger ten a* yoa can afford them, eggs, also. Dec. 28—Olin Lay vs State Indus- These food* will give you good value In mineral* and vitamins and pro- teins. And scientists are telling us to watch particularly for these minerals and vitamin* in our food*. Take vit­ amin A, for instance, which is gen­ erously supplied in milk. This vita­ min promote* growth and builds up resistance to colds and other infec­ tious diseases. Each of these impor­ tant elements ha* a specific and very important functioh to perform—one is essential to the development of stwjng. sound teeth, others are re­ sponsible for glowing healthy color, others prevent deformities, such as bowed leg* and so on. It is best that we recognize their importance In the diet and see that they are present daily in the form of milk, fresh fruits and vegetables. The Bureau of Home Economics, U. S. Department of Agriculture, recom­ mends: Every meal—milk for chil- dren, bread for all. Every day—ce- ' tomatoe* (6r orange) for children, a green or yellow vegetable, jnilk for all. Two to four times a week—To­ matoes for all, dried beans and peas or peanuts, eggs (especially for chil­ dren), lean meat, fish or poultry or cheese. City Arrests Past Week Roy Deeter was arrested again by the city police last Saturday night and was fined 820 by the recorder on Monday. The fine was suspended for a year, however, on condition that he leave town. Five dollar bail posting* were for­ feited on Monday by Forrest S. Boyd. George and Archie Martin, who were arrested last week-end..