HOME & LIVING B6 — THE OBSERVER & BAKER CITY HERALD ture. Shake to coat thoroughly, wait 1 or 2 minutes, and shake again. Carefully place the chick- en, skin-side down, in the hot oil (you may have to do this in batches). Fry, turning occasion- ally, until golden brown all over and internal temperature is 165 degrees. For best results, try to keep the oil temperature around 325 degrees. The chicken will be done in 10 to 15 minutes, depending on the size of the breasts. Remove to a plate cov- ered with paper towels or a wire rack over a baking sheet. 4. In a small bowl, mix togeth- er mayonnaise, the remaining 1/4 teaspoon cayenne, the remaining 1/4 teaspoon garlic powder and the remaining 1/4 teaspoon onion powder. Spread 1 tablespoon mayonnaise mix- ture on top and bottom halves of each bun. Slice pickles into 1/4-inch rounds and cover bot- tom bun with a single layer of 3 or 4 slices (you may not need all of the pickles). Place a fried chicken breast on each bun, top 1 medium tomato, sliced Note: If you don’t want it spicy, simply eliminate the cayenne pepper. SANDWICH Continued from Page B1 SPICY FRIED CHICKEN SANDWICH 1. In a large bowl, mix togeth- er buttermilk, 1 teaspoon of the salt, 1/2 teaspoon of the garlic powder, 1/2 teaspoon of the onion powder and the paprika. Add the chicken breast and refrigerate at least 4 hours or, preferably, overnight. 2. Pour 1 inch of the oil into a large cast-iron skillet or Dutch oven. Heat oil to 350 degrees (if you don’t have experience, you’ll need a frying or candy ther- mometer to make sure it is the right temperature). Meanwhile, put the fl our in a paper or plastic bag along with 1 tablespoon of the cayenne pepper, the remaining 2 tablespoons of salt, 1 teaspoon of the garlic powder and 1 teaspoon of the onion powder. Shake well to combine. 3. Remove the chicken from the marinade and place pieces in the bag with the fl our mix- Yield: 4 servings 2 cups buttermilk 1 teaspoon plus 2 tablespoons salt, divided 1 3/4 teaspoons garlic powder, divided 1 3/4 teaspoons onion powder, divided 1/2 teaspoon paprika Oil, for frying 1 cup all-purpose fl our 1 tablespoon plus 1/4 teaspoon cayenne pepper, divided, see note 4 small boneless chicken breasts (2 pounds) 1/2 cup mayonnaise 4 brioche buns 2 dill pickles 2 leaves of lettuce, each torn into 4 pieces TUESDAY, JULY 27, 2021 with 2 pieces of lettuce and 1 slice of tomato. Add the top half of the bun, and serve. Per serving: 843 calories; 49 g fat; 9 g saturated fat; 197 mg cholesterol; 58 g protein; 43 g carbohydrate; 11 g sugar; 2 g fi ber; 1,061 mg sodium; 74 mg calcium Recipe by Daniel Neman half, lengthwise. Place the cherry tomatoes and jalapeño in a bowl with a pinch of salt and black pepper, along with the oil and vinegar. Toss together well, and set aside. 2. Beat the eggs well. Put a large, nonstick skillet on high heat and, after 1 minute, add the butter. When the butter has melted, pour the eggs into the hot pan and quickly swirl to cover the base. Scatter over with the cheese, chives and curry powder. 3. After a total of 1 minute in the pan, the eggs should be just set (they should be yellow, not golden brown). Angle the pan and use a spatula to swiftly roll up the omelet and stuff inside the baguette halves. Top with the salsa. Per serving: 382 calories; 27 g fat; 11 g saturated fat; 401 mg cholesterol; 19 g protein; 15 g carbohydrate; 4 g sugar; 3 g fi ber; 343 mg sodium; 184 mg calcium Adapted from “Ultimate Veg” by Jamie Oliver SILKY OMELET BAGUETTE Yield: 1 serving 1/2 baguette 1/2 cup cherry tomatoes, quartered 1/4 to 1/2 jalapeño pepper, thinly sliced Salt and pepper, to taste 1/2 tablespoon olive oil 1/2 tablespoon red wine vinegar 2 large eggs 1/2 tablespoon butter 1/2 ounce sharp cheddar cheese, grated 1 tablespoon chopped fresh chives 1/2 teaspoon curry powder 1. Slice the the baguette in DAN’S REUBEN Yield: 1 sandwich 1 tablespoon deli-style mustard 2 slices rye bread 1/4 pound corned beef or pastrami 1/4 cup sauerkraut, drained 2 to 3 slices Swiss cheese Spread mustard on 1 slice of bread. Top with corned beef, sauerkraut, cheese and the remaining slice of bread. Heat a skillet over medium-high heat. When hot, add sandwich, top- side down. Cook until bottom is golden brown. Flip and cook until bottom slice is toasted and cheese has melted. Serve with a pickle. Per serving: 690 calories; 36 g fat; 16 g saturated fat; 163 mg cholesterol; 36 g protein; 34 g carbohydrate; 3 g sugar; 5 g fi ber; 2,164 mg sodium; 564 mg calcium Recipe by Daniel Neman inside every Inside Thursday every hursday Are Your Feet Ready to Camp? We specialize in quality medical and surgical care for all types of foot and ankle problems. m on.co g e r O stern GoEa art arts event events entertainment entertainmen Travis T. Hampton, D.P.M. Foot and Ankle Surgeon 541-963-0265 888-843-9090 La Grande 1408 N Hall Street www.GVfoot.com Enterprise 601 Medical Parkway Baker 3175 Pocahontas Rd. weather | Go to AccuWeather.com AROUND OREGON AND THE REGION Astoria Longview 53/73 Kennewick 56/87 St. Helens TIllamook 64/92 61/89 66/100 62/92 57/91 Condon WED THU Clearing Mostly sunny Partly sunny Baker City 57 92 55 Comfort Index™ La Grande 8 Comfort Index™ 7 Eugene 4 4 4 58/96 96 66 97 69 98 65 4 2 4 95 65 4 3 4 5 Powers SUNDAY EXTREMES TEMPERATURES Baker City La Grande Elgin NATION (for the 48 contiguous states) High Sunday Low Sunday High: 118° Death Valley, Calif. Low: 37° West Yellowstone, Mont. Wettest: 3.18” Marana, Ariz. 95° 45° 97° 51° 101° 48° PRECIPITATION (inches) Sunday 0.00 Month to date Trace Normal month to date 0.47 Year to date 2.44 Normal year to date 5.91 0.00 Trace 0.51 5.93 10.57 0.00 0.37 0.61 15.35 15.13 HAY INFORMATION WEDNESDAY 20% NNW at 6 to 12 mph 4.2 0.30 RESERVOIR STORAGE (through midnight Monday) Phillips Reservoir Unity Reservoir Owyhee Reservoir McKay Reservoir Wallowa Lake Thief Valley Reservoir 5% of capacity 49% of capacity 29% of capacity 61% of capacity 16% of capacity 23% of capacity WED. MOON PHASES STREAM FLOWS (through midnight Sunday) Grande Ronde at Troy Thief Valley Reservoir near North Powder Burnt River near Unity Umatilla River near Gibbon Minam River at Minam Powder River near Richland TUE. 5:31 a.m. 5:32 a.m. 8:26 p.m. 8:25 p.m. 10:50 p.m. 11:09 p.m. 9:28 a.m. 10:37 a.m. 510 cfs 115 cfs 125 cfs 53 cfs 117 cfs 11 cfs Last New Full 69/99 54/66 Heating & Massage Plus™ System BalanceAdapt™ ErgoAdapt™ Heating & Massage Balance & Glide System Plus™ System S-M-L BalanceAdapt™ BalanceAdapt™ ComfortZones™ ErgoAdapt™ ErgoAdapt™ Heating & Massage Balance & Glide System Plus™ System S-M-L Plus™ System S-M-L BalanceAdapt™ BalanceAdapt™ ComfortZones™ ErgoAdapt™ ComfortZones™ ErgoAdapt™ Heating & Massage Balance & Glide System Aug 8 Aug 15 Aug 22 Heating & Massage Plus™ System S-M-L BalanceAdapt™ S-M-L BalanceAdapt™ S-M-L Heating & Massage Balance & Glide System S-M-L 50/88 WED. ErgoAdapt™ S-M-L BalanceAdapt™ McDermitt Balance & Glide System S-M-L 62/92 THU. ANTHONY LAKES PHILLIPS LAKE Mostly sunny Sunshine; pleasant 62 46 86 53 MT. EMILY REC. BROWNLEE RES. Mostly sunny Partly sunny 78 60 96 66 EAGLE CAP WILD. EMIGRANT ST. PARK Partly sunny; nice Partly sunny; nice 72 48 84 46 WALLOWA LAKE MCKAY RESERVOIR Partly sunny Partly sunny 90 61 94 67 THIEF VALLEY RES. RED BRIDGE ST. PARK Mostly sunny Mostly sunny 92 55 93 63 ComfortZones™ ComfortZones™ ErgoAdapt™ S-M-L Heating & Massage 59/92 ComfortZones™ ErgoAdapt™ Stressless Max shown in Paloma New Cognac Plus™ System 71/99 Lakeview 50/89 City Hi/Lo/W Hi/Lo/W Lewiston 98/72/pc 100/71/pc Longview 87/59/s 92/61/s Meacham 92/58/s 96/61/pc Medford 99/69/s 99/71/s Newport 66/53/s 66/52/pc Olympia 87/56/pc 90/56/s Ontario 100/74/s 102/73/pc Pasco 100/64/pc 103/67/s Pendleton 95/69/pc 99/71/s Portland 92/64/s 96/65/s Powers 87/63/s 88/58/pc Redmond 94/57/pc 96/62/pc Roseburg 96/67/s 100/69/s Salem 95/64/s 98/65/s Spokane 91/66/pc 96/68/pc The Dalles 100/69/pc 104/72/s Ukiah 88/52/s 93/56/pc Walla Walla 95/72/pc 100/75/s ComfortZones™ S-M-L ® Balance & Glide System Grand View Arock 63/93 Klamath Falls Weather(W): s-sunny, pc-partly cloudy, c-cloudy, sh-showers, t-thunderstorms, r-rain, S-M-L sf-snow fl urries, sn-snow, i-ice Balance & Glide System Plus™ System Heating & Massage Hi/Lo/W 72/56/pc 91/62/pc 99/72/pc 65/54/s 94/59/pc 70/54/pc 97/63/s 96/65/pc 96/64/pc 100/64/s 102/68/s 101/74/s 98/63/pc 95/61/pc 90/62/pc 102/68/s 91/55/pc 90/57/pc Diamond 59/90 RECREATION FORECAST WEDNESDAY THU. City Hi/Lo/W Astoria 73/55/pc Bend 91/58/pc Boise 97/72/s Brookings 66/55/s Burns 92/57/s Coos Bay 70/54/s Corvallis 93/64/s Council 95/64/t Elgin 92/59/s Eugene 96/63/s Hermiston 99/71/pc S-M-L Hood River 92/69/pc Imnaha 95/63/pc John Day 93/64/s S-M-L S-M-L Joseph 90/61/pc Kennewick 99/68/pc Klamath Falls 88/52/pc S-M-L Lakeview 89/54/pc Balance & Glide System Jul 31 58/91 Shown is Wednesday’s weather. Temperatures are Tuesday night’s lows and Wednesday’s highs. Plus™ System First Frenchglen Paisley Fields Medford Brookings WED. SUN & MOON Jordan Valley 59/90 53/90 REGIONAL CITIES On July 27, 1819, a hurricane devastated the Gulf Coast. At Bay St. Louis, Miss., only three houses were left standing, and 6 feet of water fl ooded the streets. Sunrise Sunset Moonrise Moonset Silver Lake 51/84 Boise 71/97 67/100 Rome Meacham WEATHER HISTORY AGRICULTURAL INFO. Lowest relative humidity Afternoon wind Hours of sunshine Evapotranspiration Grants Pass 62/96 56/89 Chiloquin OREGON High: 104° Low: 43° Wettest: none 65/96 58/87 ALMANAC 54/87 Roseburg Juntura 53/92 54/86 Beaver Marsh 52/70 Ontario 76/100 Burns Brothers 62/91 Coos Bay Huntington 56/89 62/91 Oakridge 70/95 79/98 Seneca Bend Elkton Council 57/92 61/93 60/91 Florence Comfort Index takes into account how the weather will feel based on a combination of factors. A rating of 10 feels very comfortable while a rating of 0 feels very uncomfortable. 54/83 John Day 57/94 Sisters 60/91 95 67 57/96 Baker City Redmond 50/66 53/69 Halfway Granite 59/93 Newport 92 57 92 65 65/95 56/89 61/95 Corvallis 95 57 5 56 92 62 SAT 95 55 5 65 93 63 Comfort Index™ Enterprise 8 FRI Enterprise 56/92 65/93 Monument 64/96 Idanha Salem Partly sunny and Partly sunny and hot very hot Elgin 60/92 La Grande 63/90 Maupin TONIGHT 70/95 Pendleton The Dalles Portland Newberg 72/98 Hood River 66/95 52/78 Lewiston Walla Walla 68/99 Vancouver 60/91 Forecasts and graphics provided by AccuWeather, Inc. ©2021 ComfortZones™ SAVE IN AN INSTANT. Get a $100 instant rebate for every $1,000 you spend on any qualifying Stressless ® seating.* June 25 - August 2, 2021 * Plus™ System BalanceAdapt™ See store for details. 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