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TURNING 65 AND NEED HELP WITH
YOUR MEDICARE CHOICES?
Call Paul to
help simplify
the complicated.
Life might be slowly get-
ting back to normal, but a
number of things we antic-
ipated won’t be happening
now.
The expired prescrip-
tion-drug drop off: Once a
year in my area, the drug
store turns its parking lot
over to an organization
that collects and destroys
old drugs. Not this year;
it’s already been canceled.
A thought: Some local po-
lice departments have a
collection bin in their fa-
cility, usually in the lobby.
Call to inquire if your po-
but lessons.
As I write this, there
are still a handful of states
where the governor has
not issued mandatory stay
at home orders. If you’re
in one of those states, pre-
tend that you are under
restrictions. Your job is to
keep yourself healthy. To
do that you need to stay at
home. Imagine that every
other person outside has
the virus, because there’s a
chance that they do and no
one knows it yet.
lice department has one, or
if they’re planning a drug
event of their own.
The shredding events:
Twice a year the bank and
the senior center hire a
company to bring in their
shredding truck and accept
all paper items to be shred-
ded: old tax records, bills,
documents with personal
information on them. This
is a very valuable service,
and unfortunately, around
here those have been can-
celed. One way to get
around this is to have your
own shredder. They can be
ordered online, typically for
less than $40. Learn the dif-
ference between strip cut,
cross cut and confetti cut.
Pictures can be deceptive,
so read the specs for the
machine. Some will only
shred small receipts.
Plays and dinners: Once
you hear that an event you’d
paid for is being canceled,
start right away to get your
money back. The group
might ask that you let them
keep your money for their
expenses, saying you can
claim it as a donation on
your taxes. You might con-
sider it, but don’t assume
you can get a credit for the
same event next year. Better
to get your money in hand
now.
There are so many oth-
er events -- senior games
and fitness clinics, summer
banquet and dance, the le-
gal help event, monthly
tech help -- all likely can-
celed for the foreseeable
future.
Tip: Call the organization
anyway. They might have
found a way to safely hold
their events.
Who is most vulnerable to osteoporosis?
Osteoporosis is a dis-
ease in which the density
and quality of bones are
reduced. According to the
International Osteoporosis
Foundation, age and gender
are two of the fixed risk fac-
tors for osteoporosis. Fixed
risks factors are things that
cannot be changed, and the
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either, even with the help
of multiple YouTube videos
that promised to teach how
to solve within 30 seconds.
Not all my plans have
failed so miserably, howev-
er. I did manage to finish
three French lessons on
Duolingo.com. Encouraged
by how fast it came to me,
I decided to read children’s
books in French as a way
to learn more. The French
Experiment (www.thefren-
chexperiment.com) offers
not only books in French
Getting Around Canceled Events
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coming up, a sign of life.
My plan went nowhere.
Where are all the mari-
gold seeds?
While I almost under-
stand why the stores are out
of bread and canned beans,
who is buying all the flower
seeds from nurseries and
gardening centers? Grant-
ed, I only tried to order
from locations in my grow-
ing zone, but still ... how
can they all be out of stock?
Learning how to solve the
Rubik’s cube didn’t go well
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IOF notes the importance
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risk factors for osteoporosis
allows people to take steps
to reduce bone mineral
loss in an effort to prevent
osteoporosis. Bone loss is
gradual and painless, and
people may experience no
symptoms suggesting they
are developing osteoporo-
sis, even though the Na-
tional Osteoporosis Foun-
dation notes that as many
as one in two women and
up to one in four men over
age 50 will break a bone due
to osteoporosis. In addition
to age and gender, the NOF
notes that certain diseases
and conditions can increase
the likelihood that people
with develop osteoporosis.
Autoimmune disorders like
rheumatoid arthritis, lupus
and multiple sclerosis and
certain types of cancer, in-
clude breast cancer and
prostate cancer, also can
elevate a person’s risk for
osteoporosis. People who
have neurological or ner-
vous system disorders, such
as Parkinson’s disease and
spinal cord injuries, also
may be more vulnerable
to osteoporosis than those
without such conditions.
Men and women age 50 and
older should discuss their
medical histories and their
risk factors for osteoporosis
with their physicians.
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are trademarks of AT&T Intellectual Property and/or AT&T affiliated companies. All other marks are the property of their respective owners.
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