10A • COTTAGE GROVE SENTINEL • OCTOBER 3, 2018 SUICIDES from A1 have, in South Lane Coun- ty, a lower income rate… some of these factors that identify folks as being at a higher risk are likely a part of what has brought our numbers up but there’s no ‘why’ and that’s the survi- vor question, it’s exactly it,” said Valeria Clarke. Clarke is on the Lane County Sui- cide Prevention Steering Committee and is a coun- selor at South Lane Mental Health. Th e report identifi es fi - nancial shortfalls and fam- ily issues as top reasons for suicide and notes that spe- cifi c groups, like veterans, have a higher rate of sui- cide. Sixty percent of men, according to the report, never sought out mental health treatment prior to committing suicide. “He was a big believer in that you can fi x yourself,” Layla Munk said of her husband Brett, who passed away from a self-infl icted gunshot wound in Febru- ary. Th e Munks had been active in the community, owning a local business and participating in the chamber of commerce. According to Munk, her husband had lived with some depression aft er they closed the doors to their business but on the morn- ing of his suicide, had been on the phone to his father and posted a selfi e on Face- book. “He’d been drinking that morning,” she said. “I thought he was going to the store, it was less than 30 minutes from the time we were talking to when he went out into the garage and shot himself.” “A lot of times, suicide is an impulsive act,” Clarke said. And while the re- port includes resources for those thinking of sui- cide focused around hav- ing conversations about their thoughts, Munk said that, as a survivor, that narrative can sting. “We were talking,” she said. “If I had talked him out of it that morn- ing, he could have done it another time.” But according to Clarke, it’s not always just about a conversa- tion—who people are having the conversation with can oft en make the diff erence. “Sometimes the conver- sation can’t be with the people you’re having a hard time with and that’s where we come in and that’s why we have suicide hotlines, the texting line, those types of resources there’s a sui- cide prevention where you can email,” she said. “Th ose things exist because some- times relieving that tension of do I really want to follow through with this requires a really non-bias conversa- tion even if it’s just another person on the other end of the phone.” Of the 1,079 people who committed suicide in Lane County over the last 16 years, nearly 90 percent of them were 25-years-old or older and men were four times as likely to die by sui- cide than women. Outside of the jarring statistic that OUT WITH CABLE. IN WITH SAVINGS. Get a $ 100 AT&T Visa® Reward Card † when you sign up for DIRECTV SELECT ™ Package or above. placed Lane County’s rate at 50 percent higher than the national average, the remainder of the report follows common trends: men are more likely to use a fi rearm and women are more likely to use poison; more than 25 percent of individuals had a pre-exist- shoved the book in front of us and said, 'Oh you were in Vietnam, look, he just published this book of pho- tographs.'" Th e man took the book. He sat in the booth with his wife. Marc and his friend found a table of their own. "We're talking and I look Sixty percent of men, according to the report, never sought out mental health treatment prior to committing suicide . ing issue with alcohol; one in four deaths occurred among veterans. Marc Waszkiewicz is a veteran. He completed his tours in Vietnam, docu- menting his experiences that he’s since turned into a photo book and documen- tary aimed at preventing veteran suicide. Th e idea came to him, he told Th e Sentinel previously, when he was showing a friend his photo book in a restaurant and a man, wearing a Ma- rine’s hat, saw them. "Th at's when my friend back and his wife is out of her seat and on his side of the booth. She's petting his head and he's turning pages and pointing and pointing. And she has tears running down her face. Th ey were talking. Th at's healing. Th at's healing happening," Marc said. Th e LGTBQ community, an additional special popu- lation identifi ed by the re- port, was not analyzed and according to Clarke, it’s due to accuracy. “Th e LGBTQ community is very diffi cult community to collect data on" she said. “Th e information they’re collecting is factual and to have someone else (left behind) tell you they were transgender or they were gay, there’s no way to know in any accurate way so they choose not to because it would be under reported.” Munk has since moved away from Cottage Grove. She’s active in the move- ment to educate people about sui- cide, participating in walks and social me- dia groups for wid- ows and widowers of suicide. “Th ere were defi nitely signs that I either kind of poo- pooed or ignored and then the way that he did it was really random and out of the blue,” she said of her husband’s suicide. “Th ere are other people who spend a lot of time in therapy,” Clarke said, “talk about it a lot and then go ahead and do it anyway because that’s what they’ve chosen for their lives, and their deaths for that matter. Researchers want you to think we can clomp it to- gether and we can fi gure it out but we’re talking about the psyche, talking about Your Family Deserves The BEST Technology... Value... TV!... Upgrade to the Hopper® 3 Smart HD DVR • Watch and record 16 shows at once • Get built-in Netflix and YouTube • Watch TV on your mobile devices Hopper upgrade fee $5/mo. Add High Speed Internet 14 . 95 $ /mo. Subject to availability. Restrictions apply. 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If you’re over 50, you can get coverage for about mental health we are so unique you and me have such unique makeups, we can join over things and yet there’s so much about you I would have no experi- ence of and vice versa and I think it’s a really hard place to fi nd the why. Th at’s why having all of these resourc- es where people can have diff erent conversations is one of the best things we can do.” If you or someone you know needs to have a con- versation or is experienc- ing suicidal thoughts, help is available: The National Suicide Prevention Life- line: 1-800-273-TALK (8255). White Bird Clin- ic 24/7 hotline 541-687- 4000. Crisis Text Line text ‘HOME’ to 741741. South Lane Mental Health 541- 942-3939. “Eff ective suicide preven- tion requires the involve- ment of the entire com- munity,” said Lane County Public Health Suicide Pre- vention & Mental Health Promotion Coordinator Roger Brubaker. “Th is re- port serves as the fi rst crit- ical step in making a diff er- ence: awareness.” To view the full report, visit lanecounty.org. LLOYD WILLIAMS No wait for preventive care and no deductibles – you could get a checkup tomorrow Coverage for over 350 procedures including cleanings, exams, fi llings, crowns…even dentures you can receive FREE Information Kit 1-877-599-0125 www.dental50plus.com/25 *Individual plan. Product not available in MN, MT, NH, RI, VT, WA. Acceptance guaranteed for one insurance policy/certificate of this type. Contact us for complete details about this insurance solicitation. This specific offer is not available in CO, NY; call 1-800-969-4781 or respond for similar offer. Certificate C250A (ID: C250E; PA: C250Q); Insurance Policy P150(GA: P150GA; NY: P150NY; OK: P150OK; TN: P150TN) 6096C MB16-NM001Gc Performing All Phases of Automotive Repair Specializing In Ford, GM, and Dodge Diesels. Now fabricating the perfect exhaust systems and carrying the biggest brands in the industry! Bully Dog • Magnafl ow Cherry Bomb • Flowmaster 541-942-2521 I was born in Eugene and grew up in Cottage Grove, graduating from CGHS in 1968 -- go Lions! I studied radio at Lane Community College in the 1970s, graduating with a degree in both radio broadcasting and television design. I subsequently moved my studies to the University of Oregon, graduating with a B.S. in Communications. I worked my way through school, fi rst in the plywood plant at the Cottage Grove Weyerhaeuser mill, and later while working in radio. I took classes as I could aff ord them. It was a slow process. I graduated from the UO at the ripe old age of 39. While working at the mill, I had the good fortune to meet Don Work who had a popular Saturday Oldies request show on KNND. He asked me to help him pull records for his show. Th at experience hooked me on radio and I changed my LCC major from Business to Radio Broadcasting and began interning at KNND in late-1971. In six months, I joined the KNND team as a full-time employee working 36 hours a week on the air and other assignments (that’s code for cleaning the bathroom and hauling out trash!). I eventually worked in all capacities: air talent, production, music director, program director. By 1973, I was also working at KEED in Eugene on the weekends. I don’t recall having a day off from radio for a couple of years. I left KNND in 1976 and worked my way into a full-time position at Keed where I had a terrifi c run on the air and as music director. While I was still at KNND, I assisted Keed in developing a new record library when they changed their music format from Top-40 to County. In return, KNND received all their old Top-40 record library! Old-timers will remember”K-double-E-D”! What a great radio station. Much of what I learned at Keed helped me as the KNND music director, program director, and mid-day air talent. And I was ecstatic to be able to add all the Keed oldies from the 1950s and ‘60s to our increasingly popular music rotation! It is that music that I play exclusively today: the music of the ‘50s and ‘60s, “the greatest musical era”, right here on KNND on Mondays from 11:00 a.m. to 3:00 p.m. I hope you’ll join me. 80408 Delight Valley School Road Cottage Grove, OR 97424 www.huddleautomotive.com DIVORCE Clear Many Convictions, Arrests, & Expungement $155 NO Court Appearances www.paralegalalternatives.com Complete Preparation Includes: · Children ·Custody ·Support ·Property ·Bills Division Fall Heating Tune-Up We’ll make sure your system is running effectively and effi ciently. Call for details and an appointment today, and beat the winter rush! 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