COTTAGE GROVE SENTINEL JUNE 20, 2018 LINCOLN from B1 program that began at the start of the 2016-17 school year. For the students, the day-to- day now includes working on exercises like squats, burpees and sit-ups with the idea of self-improvement at the core. The gym turns into a frenzy of movement as students are com- peting various workouts all at once. “One of the really cool parts about this program is that it ca- ters to all needs of students,” said sixth grade PE teacher Heather Devine. “So everybody’s work- ing the same amount of time at different levels and that’s what I think makes it work. It’s not competing against you or her or him for who finishes first, it’s you work until the time is up. They don’t know where every- body else is at. Just everybody is working. It kind of levels the playing field. It’s very cool.” In this setting, individual achievement takes a back seat to hard work. Or, more specifi- cally, to grit. Grit, the buzzword that has gained prominence in education circles was central to the new workouts. The teachers wanted to have their students be able to persevere and have that determination play out in their lives. “This is something that’s real- ly difficult to measure of course, but in terms of talking about what grit is, and a lot of schools talk about it… we’re noticing the kids are having to demonstrate it while they’re working out. Be- cause it’s intense,” said LMS PE and Health teacher Jason Cor- win. “And they’re embracing it and what we’re finding is those skills that they’re developing, or recognizing, when they’re out in the PE department they’re also starting to show up in the school. Or in the classroom. When they’re having to finish assignments, when they’re hav- ing to stay focused a little lon- ger.” Corwin isn’t the only one no- ticing a change in how students behave. From students regularly changing for PE to kids no lon- ger wandering towards the of- fice to find an excuse to get out of the class, vice principal Emily Wren sees that the current pro- gram has helped the school and is one factor in helping with be- havioral issues. “Kids are consistently getting exercise or getting great tips. There’s this community feel, this family feel within the PE pro- gram so I’m sure it does play a part and there would be a cor- relation I would say,” said Wren. She also noted that the Tiger Pride room, a room focused on helping students through disciplinary actions at school, and having teachers work with trauma informed care have also helped with discipline. “I think our PE program is pretty phenomenal,” she said. The department then got a boost this winter when the Cot- tage Grove Community Foun- dation awarded a $1,000 grant to the school to buy 30 kettle- bells – steel weights that are uti- lized in many different types of workouts. “We were so lucky and so for- tunate to be chosen as recipients for this grant. We’re so grateful and this is so positively impact hundreds of students every day. Seriously, hundreds of students every day,” said Devine who wrote the grant. With the weights in place in addition to pull-up bars and bands and a wrestling room that was revamped to be a modern weight lifting room, the school continued to grow their pro- 2B PHOTO C/O JASON CORWIN Lincoln students pose for a picture with their new kettelbells that were funded by a grant from the Cottage Grove Community Foundation. gram. The school offers three different levels of PE: life fitness, PE and advanced fitness. But no matter the level, the goal has been to get each student to see improvement. One was this has been seen this year is with push-ups. Com- ing into the year, students did a baseline push-up test that saw about 50 percent of students achieving their goals. But after a year of working at it, over 85% of students have exceeded their goal in this one particular area. “It’s really amazing, it’s real- ly cool to watch. It’s all them,” said Devine. “We set it up for them, they do it. The students have been amazing. They like it. They like it better than the old PE style.” Boaters reminded to clean boats to proect waterways The Marine Board, Oregon Invasive Species Council and Department of Fish and Wildlife are reminding boaters to “clean, drain and dry” their boats and equipment to prevent the spread of aquatic invasive species. This effort, in con- junction with border inspection stations will help protect the fragile balance of Oregon’s aquatic eco- systems. “Clean, drain and dry your boat after every outing," said Glenn Dolphin, the Marine Board’s Aquatic Invasive Species Prevention Program Co- ordinator and 2018 Chair of the Oregon Invasive Species Council. “Recreational boaters, whether propelled by paddle, oar or motor, can help pro- tect our waterways by draining all water within any interior compartments and letting everything thoroughly dry. If every boater embraces this practice, it will go a long way in preventing the spread of invaders that are already in Oregon.” Aquatic invasive species (AIS) are non-native animals, plants, microorganisms and pathogens that out-compete or prey on Oregon’s native fish and other wildlife. They can harm the environ- ment, hinder salmon recovery efforts, negative- ly impact human health and hurt local business economies. They come to Oregon from other states and provinces on trailers, boat hulls, motors, wad- ing boots, fishing equipment and via many other vectors. Once they become established in one lake or river, they can easily spread to more waterways in Oregon. In addition to boaters taking personal responsi- bility to ensure their boats are clean, six inspection stations are operating along the Oregon borders targeting out-of-state boats. Inspection stations are open in Ashland, Ontario, Brookings, Klamath Martindale BD Middlefield Men’s Club Monday 6/11/2018 Game: 1, 2, 3 Best Ball Fourth Place (tie): -13 Don Arendell, Frank Gates, John Kallbrier, Steve Moir Second Place: -16 Jim Cunningham, Gary Ingram, David Morris, Dave Tooker Third Place: -14 Adrian Chatigny, Deross Kinkade, Jerry Pennington, Richard Vargas Fourth Place (tie): -13 Tim Martin, Mike Butler, Al Nelson, Mike Stahl Fourth Place (tie): -13 Steve Lindholm, Larry Strick- land, Kevin Bergman, Bob “We need to make sure plants and mussels are kept out of the state. Right now, on average be- tween 20- 30% of the people transporting boats don’t stop for inspections and that’s too much of a risk. All it takes is one contaminated boat. The cost of an AIS infestation is enormous. We’ve al- ready experienced our worst fears with Diamond Lake. All of us need to take action to protect our waterways,” Dolphin added. The inspection stations, equipment and per- sonnel are paid for through funds generated from the sale of AIS permits, which are required on all motorboats and non-motorized boats over 10 feet when boating on Oregon’s waterways. Oregon reg- istered motorboats pay the AIS fee as part of their boat registration, so no additional AIS permit is required. Out-of-state registered motorboats and sailboats must purchase a $20 annual permit. Longest Putt #10 Dave Tooker GOLF SCORES First Place: -19 Ron Ackerman, Jake Cox, Don Perkins, Keith Rowling Falls, Umatilla and Burns. Ashland and Ontario operate year-round, while the others are seasonal. All boats being transported are required to stop if an inspection station is open. This includes mounted kayaks, canoes, inflatable boats, stand up paddle boards, catarafts, and trailered boats (including commercially transported boats). In- spection teams are made up of specially trained personnel from the Oregon Department of Fish and Wildlife who look inside and outside of boats for invasive species. Inspections take approxi- mately 10 minutes. If a boat is contaminated, the inspection team will decontaminate the boat on- site. Decontamination can take anywhere from 20 minutes to one hour. There is no cost to the boat- er for decontamination. “It’s extremely important that people stop at these stations to get their boats inspected,” Dolphin said. Fourth Place (tie): -13 Bill Avery, Gary Culp, Darrell Lee, Bud Lefler Low Gross: Deross Kinkade 69 Jake Cox 73 Gary Ingram 76 David Morris 78 Middlefield Men’s Club Monday 6/14/2018 Game: Scramble with Tie Breakers Backer DDS Jims Point S Tire Factory Birch Avenue Dental First Place: -5 Jake Cox, Gary Nicolay, Jim Cunningham, Al Nelson NW Community Credit CG Physical Therapy Oregon West RV Chvatal Orthodontics Patriot Mortgage Cetera Financial Second Place: -4 Jerry Singer, Don Arendell, Dave tooker, Darrell Lee SL Fire and Rescue Coast Fork South Valley Athletics Emerald Fitness Club Third Place: -3 Gary Sparks, Adrian Chatig- ny, Bob Martindale Low Net: Tim Martin 63 Don Arendell 64 John Kallbrier 64 Gary Culp 65 Steve Lindholm 65 Dave’s Place State Farm D&D Auto Fourth Place: -3 Deross Kinkade, Don Perkins, Jim Hoover, Don Hanly Closest to the Pin: #5 Jake Cox #7 Jerry Singer #14 Gary Culp Starfire Lumber Grocery Outlet Village Green Cottage Grove Garbage Service Williams & Mathis Fifth Place: -2 Larry Zuvich, Rick Lebrun, Larry Eyman, Don Tucker The businesses on this page are: S U P E R FA N S They proudly support our local student athletes. 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