4A COTTAGE GROVE SENTINEL OCTOBER 4, 2017 O PINION Dr. Fuhrman: Breast cancer risks We hear constantly that moderate consumption of alcohol, especially red wine, is benefi cial for cardiovascular health. However, when it comes to can- cer risk, any amount of alcohol is risky. A 2014 report by the Inter- national Agency for Research on Cancer concluded that there is no safe amount of alcohol when it comes to cancer risk.1,2 Alcohol is now considered a cause of cancers of the mouth, pharynx, larynx, esophagus, colorectum, breast, and liver, and is linked to other can- cers too.1,3,4 Some of red wine’s benefi t is thought to be due to resveratrol, a phytochemical in grape skins that has anti-infl ammatory and anti- oxidant effects that may help protect against cardiovascular disease (CVD).5 However, the majority of the reduction in CVD risk is actually from the inhibition of blood clotting by the alcohol. At this point in time it is unknown whether resveratrol provides addition- al benefi ts over the anti-coagulation effects.6 Plus grapes, raisins, blueberries, cranberries, and peanuts also contain resveratrol – red wine is not the exclusive source of this phytochemical. You will get much more health benefi t from a cardio-protective diet of phy- tochemical-rich plant foods than you will from an occasional glass of red wine. Regardless of whether resveratrol provides cardiovascular ben- efi t, it is incorrect to think you are doing something good for your health when you drink red wine. Even light drinking increases the risk of several different types of cancer. After alcohol is ingested, the body metabolizes it into a carcino- genic compound called acetaldehyde. The evidence suggests that even light drinking (less than 1 drink/ day) or using alcohol-containing mouthwashes may be risky.7-9 Additional carcinogenic substances are present in alcoholic bever- ages, such as arsenic, benzene, cadmium, formaldehyde, lead, ethyl carbamate, acrylamide, and afl atoxins.1 This is especially important for women to know, because there are gender differences in alcohol metabolism. The same amount of alcohol causes a greater blood alcohol level to be reached in females compared to males of the same weight.10,11 Alcohol consumption may also increase estrogen levels, which could further increase the breast cancer risk associated with alcohol consumption.12 Less than one drink a day increases breast cancer, and more drinking amplifi es the risk. Women in the range of 3-6 alcoholic drinks weekly were found to have a 15% increase in breast can- cer risk compared to non-drinkers, and 3-4 drinks per week is also associated with higher rates of breast cancer recurrence after diag- nosis.13-15 Increased cancer risk due to light alcohol intake is not limited to breast cancer. A meta-analysis of studies on the relationship between light drinking and cancer risk estimated that light alcohol drinking is re- sponsible for 5,000 deaths from oral and pharynx cancers, 24,000 deaths from esophageal squamous cell carcinoma, and 5,000 deaths from breast cancer worldwide each year. Importantly, the research- ers found that this risk was dose-dependent: meaning the more you drink, the greater the risk.16 For health and longevity, the safest choice is to not drink any alcohol. Dr. Fuhrman is a #1 New York Times best-selling author and a board certifi ed family physician specializing in lifestyle and nutri- tional medicine. The Eat To Live Cookbook offers over 200 unique disease-fi ghting delicious recipes and his newest book, The End of Heart Disease, offers a detailed plan to prevent and reverse heart disease using a nutrient-dense, plant-rich (NDPR) eating style. Vis- it his informative website at DrFuhrman.com. Submit your ques- tions and comments about this column directly to newsquestions@ drfuhrman.com By Joel Fuhrman, MD For The Sentinel Offbeat Oregon History It goes without saying that Oregon has changed in the 50 years that have gone by For The Sentinel since the Tom McCall era. People who remember Oregon in 1967 look back on a sort of Edenic place, comfortably conservative in some ways and progressive in others; a place with plentiful good-paying jobs and high levels of public services and low taxes and excellent roads, all paid for by a booming timber industry. It went away, of course, when the mills started mechanizing and the available logging projects dwindled, starting in the mid-1970s. But while it lasted, it was a real and distinctive regional culture. To get a sense of that culture (or, for those of us who have been here long enough, to remember it), there’s really no better refresher than Pixieland. Pixieland no longer exists; it was open for just four years, near- ly 40 years ago. But those four years captured the essence of that postwar Oregon culture that was celebrated in the state’s Centennial bash in 1959: a culture, really, of endless progress and proud com- mercialism and innocence. The Pixieland story really starts in 1953, when Jerry and Lu Parks bought a little restaurant called the Pixie Pot Pie in Otis, located on Highway 18 just east of Lincoln City — right on the highway Salem-area residents took to get to the beach. The Parkses renamed the restaurant Pixie Kitchen, and over the subsequent decade or so built on the pixie theme until the place almost had a mythology of its own. The décor of the place was themed around a community of pixies, depicted with a distinctive artistic style with little green pointed caps. There was a set of fun- house mirrors in the foyer for kids to entertain themselves with. The restaurant focused heavily on kids, providing paper placemats that could be folded into pixie hats. The tables along the back wall looked out through huge plate-glass windows on a courtyard with a motorized diorama of three pixies running a little train. And, of course, the food was excellent. By the late 1960s, the Pixie Kitchen was a destination restaurant, and a meal there was an integral part of thousands of Oregon fami- lies’ regular beach-trip plans. In an age when waiting for a table was almost unheard-of at a diner, the Pixie Kitchen sometimes had so many people waiting that they had to line up outside. So Jerry and Lu decided they would build on that popularity by giving the kids more of what they loved so much about the Pixie Kitchen: An 57-acre amusement park centered around those pixies. It would be more than a collection of thrill rides, though, this amusement park. No, Pixieland would be a cultural artifact, a teach- ing tool for young Oregonians to learn about their state and its his- tory and culture. It would be, as Jerry Parks put it, “a fairy-tale story of Oregon.” There would be a frontier town, a la “Little House on the Prairie”; there would also be an Indian village and canoe docks. Vaudeville shows would be performed in an opera house, and there would be an old-fashioned penny arcade. A petting zoo would feature the important animals of Oregon history. And the logging industry would be represented by an old 1890s-vintage narrow-gauge steam logging locomotive (dubbed “Little Toot”) and by the piece de re- sistance of the park: A log-fl ume ride, in which kids would sit in fi berglass boats shaped like hollowed-out logs and ride a sort of roller-coaster track through the park. Jerry and Lu unveiled their plans in 1967, and the response was uniformly enthusiastic. The two of them put up $300,000 as seed money; made the rounds of businesses for sponsorships; held a pub- lic stock offering to raise another half-million; and got to work on the project. They hired two former Disneyland executives to help them de- sign the place. It would be built on a 57-acre swampy tidal fl at on the edge of the Salmon River estuary; they built a dike around it and drained it to get the requisite fi rmness underfoot. Oregon businesses loved the idea, and hurried to get into the act By Finn JD John with sponsorships of rides and exhibits. Pixieland opened for business on June 28, 1969, with Gov. Tom McCall offi cially dedicating it. Shiny and new, it featured a frontier Main Street lined with Western-style shops — a print shop, gift store, the penny arcade. There was the Darigold Barn, serving milk- shakes and chocolate milk and other dairy treats; and, slumped im- probably against it and looking a bit like a colossal drop of drywall mud with a hole in the front, the Darigold Cheese Cave, in which visitors could sample every kind of cheese then known to the Ore- gon of that pre-hipster-cheese-bar era. Other business sponsorships included the Fisher Scone conces- sion building, its roof made of a colossal plaid-painted fi berglass replica of a Scottish tam, and the piece de resistance — the Franz Bread Rest Hut, shaped like a great hollow log with a huge fi ber- glass loaf of balloon bread jutting incongruously out of its top. In- side this, guests could watch their kids enjoy the park’s only real thrill ride: the log fl ume. There was an opera house (sponsored by Blue Bell Potato Chips), a big two-story structure built like a 1910s Grange hall, in which live Vaudeville melodramas ran daily — with noble, manly heroes saving fair young maidens from mustache-twirling villains, and other turn-of-the-century theatrical tropes. And everywhere there were murals and sculptures and plywood cut-outs of the ubiquitous pixies, fl ashing winning smiles with a hint of mischief behind them. There were hints of trouble from the start. Plans fell through; costs ran high; the Parkses had to scale back the planned exhibits and rides. They also seem to have had to cut back on their landscap- ing budget. As a result, even in the postcard views of Pixieland, it looks a little bit unfi nished — like the playground at a rural ele- mentary school. The paths and walkways are asphalt, at the side of which the well-groomed grass starts up without the formality of a curb or border. And there’s a good deal of unused space. That slight air of seediness may have contributed to the park’s demise. It’s more likely, though, that its primary challenge was the short operating season — there’s a reason Disneyland is located in a place that gets 15 inches of rain a year. Almost all of Pixieland was outdoors, and even in the summertime things can get drizzly and chilly in Lincoln City. How many families chose a different desti- nation for their beach vacation out of fear that the weather would ruin it? It’s impossible to say. In any case, by 1974 Pixieland was no more. The log fl ume ride and Little Toot were sold to the Lagoon Amusement Park in Utah, where they are still in service today. And by the late 1970s, the park was essentially a 57-acre blackberry bramble. The Pixie Kitchen soldiered on for another dozen or two years, but it seemed as if the magic had been drawn out of it and infused into the failure of Pixieland. It changed hands several times, and fi nished its run as a nightclub. Sometime in the 1990s, a fi re dam- aged the structure, and although the best part of the building was still OK, there apparently was no reason to keep it going. It was demolished, and today is just a level place beside the road. Today, the site that once held Pixieland has been restored as part of the Salmon River estuary. The tides have been allowed to fl ow freely back in and mix with river water, providing cover for all sorts of wildlife — especially salmon smolts. As of fi ve years ago there was still a building on the grounds — a little tide-gate shack, built in the classic cartoon-pixie style. But by now, likely that’s even gone, and, a mere 40 years later, Nature has reclaimed its own. So, could Pixieland have been saved? Likely not. It was other factors that killed it, but by 1974 the culture of Oregon was chang- ing as well, as the demoralization of the Watergate scandal and the growing legitimacy of the anti-war counterculture, plus environ- mental objections to full-throttle logging, undermined the shared vision of progress and egalitarian libertarianism that had knitted postwar Oregon together as a community. C ottage G rove S entinel (541) 942-3325 Administration James Rand, Regional Publisher Gary Manly, General Manager ................................................. Ext. 207 gmanly@cgsentinel.com Aaron Ames, Marketing Specialist ........................................... Ext. 216 aames@cgsentinel.com Tammy Sayre, Marketing Specialist ......................................... Ext. 213 tsayre@cgsentinel.com Editorial Caitlyn May, Editor. ................................................................. 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