8A COTTAGE GROVE SENTINEL February 3, 2016
Rotarians
donate
dictionaries
BIRTHS
A daughter was born
to Darcy and Marco
Lomeli. Cosima Isabel
Lomeli was born Jan.
22, 2016 at 12:19 p.m.
at Kaiser Permanente
in San Diego, Calif.
T
he Cottage Grove Rotary Club
recently donated over 200 dic-
tionaries to the third-graders in South
Lane School District. Representatives
say the kids were excited to receive the
dictionary for their very own to keep.
Rotarians gave some instruction on
how to use the dictionary as well.
On Thursday, Rotary members and
guests also heard from eight gradu-
ates of Rotary sponsored Rotary Youth
Leadership Awards (RYLA), a Rotary
sponsored youth education leadership
academy which was founded in Aus-
tralia in 1959. These eight students
graduated from the camp held at Grove
Christian Camp on the Row River in
Dorena.
courtesy photo
From left, Rotarians Shauna Neigh, Chandra LaHusen and Nadine Kelley display
dictionaries recently donated to South Lane third-graders.
Turning 65 and confused
about Medicare choices?
Call Paul to
help simplify
the complicated.
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Patti Akins
Principal Broker
541-505-0091
Century 21 Nugget Realty
625 N. 9th St.
Cottage Grove, OR 97424
patti@nuggethomes.com
www.nuggethomes.com
Jan. 24, 2016
Jan. 28, 2016
To Monique and Calvin Wells
of Creswell, a son.
To Ashley Fetter and Timothy
Robins, Jr. of Cottage Grove,
a son.
6
-day
weather forecast
THURSDAY Feb. 4
FRIDAY Feb. 5
37° | 50°
40° | 56°
Poss. showers
Partly Cloudy
SATURDAY Feb. 6
SUNDAY Feb. 7
38° | 52°
34° | 55°
Poss. Showers
Partly Cloudy
MONDAY Feb. 8
TUESDAY Feb. 9
34° | 59°
39° | 47°
Sunny
Showers
CALL FOR A QUOTE
www.automotivespecialties.biz
DUSTIN TULLAR & RUSS OWENS
541-942-8022 • COTTAGE GROVE
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Denta
Douglas G. Maddess, DMD
Who’s the top-grossing ac tor in kids’ tooth decay stories? Sugar.
And in Fe bruary 2016, during National Children’s Dental Health
Month, the American Dental As sociation is bringing “Sugar
Wars” * to a dentist’s offi ce near you.
Your child’s dental hygiene isn’t only about brushing and fl oss-
ing. The best way to prevent tooth decay and the costly dental
cavities that result is to tackle the problem where it starts: eating
sugary foods.
Everyone likes a treat now and then, but when you and your kids do
indulge, it’s extra important to remember a couple of things.
Brightening Lives One Smile at a Time
• Don’t eat candies or sugary foods through out the day; the bacteria
that cause decay feed on sugar, so it’s important to give your
mouth a break.
• Brush your teeth with a dentist-recommended toothpaste after
you’ve eaten a sugary snack or dessert. This does two things: it
re mo ves any stuck food particles from the teeth and gums, and
it helps the saliva return to a normal pH level that doesn’t favor
tooth decay.
Generally, it’s best to avoid eating sugary foods every day for your
dental health and overall health. Opt for desserts that feature fresh
or frozen fruits, nuts and low-sugar recipes. At snack time, choose
fresh fruit or vegetables, nuts, cheese, whole-grain pro ducts or other
low-sugar foods that don’t easily get stuck in the teeth. Plan an
attack on sugary sodas, fruit drinks pastries and candies.
Welcoming New Patients
Call for an appointment today!
914 South 4th St.
฀ ฀
douglasgmaddessdmd.com
Teaching your kids good dental habits is the best way to fi ght
the Sugar Wars. Remind them to brush at least twice a day (once
before going to bed), rinse after snacking, fl oss daily and choose
low-sugar snacks.
Brent Bitner, DDS
Dentistry with Family in Mind
C ALL U S T ODAY !
541.942.7934
350 E. W ASHINGTON A VENUE • C OTTAGE G ROVE
WWW.CGSMILES.COM