W hen it’s your birthday—and célebrat-
ends flock in for the glad event—when
thoughts and laughter fill all. the house
—have a Camel!
" A three-mile jaunt should 1
force and frequency of the heart
he taken by everyone whose du- beat.
1
x
"D ally exercise followed by a
ties are Indoors.”
So declares a bulletin Just Is- i cold shower is a great preven
tive of colds. Exercise develops
sned by the state board ot 1
fu ll, deep breathing. Most per
health urging the general bene- 1
( It of exercise and particularly i sons leading a sedentary life
use Only one-half their capacity
of walking. •
fop breathing. . Stagnation of a ir
“ D ally exercise,” say the but- 1
letln,
“is
necessary for
all * due. to lack of proper a ir mo
around development of the body ' tion makes them susceptible to
dolds and respiratory diseases.
and mind.
The rig h t kind ot <
“ Physical exercise
increases
exercise has a tonic effect on
the mind.
Good, .wholesome the amount of oxygen taken into
athletic sports Inspire enthus the lungs and the amount of car
iasm, and enthusiasm in Itself is bon dioxide and other waste pro
ducts given out.
a benefit to health.
"Physical exercise, suitable to
\ “ Systematic exeiflae Is es
sential and beneficial. I t keeps age, skill and ability, regularly
a healthy mind in a healthy practiced, la an invaluable aid
the acquisition of a pleasant
body. This means a healthy l i f e , 'to
'
’‘Outdoor exercises are pre disposition and the full enjoy
ferable the year around. There ment of life.
“ W hy not treat your body as
Is no reason for a “shut-in sea
son’ in Oregon. I t is easy to ac you do your business— keep ’ It
quire the walking habit in the going and improving the whole
summer, but there is . nothing year around regardless of the
more bracing and stiumlating season or weather?”
than a w alk during the winter
months.
“ W alkin g la an meal
all
around exercise, available
to
everyone, and gives one an op
portunity to e n jo y . the wonders
of nature In a way In which
they were meant to be en
joyed»
“ W a lk w ith the body erect,
chest fu lly expanded and arms
swinging.
A dally three-mile
Jaunt should be taken by every
one whose duties are indoors.
“JSxercise
accomplishes
the
purpose only when carried to
the point of mcderate fatigue.
D ally exercise sharpens the ap
petite, Improves digestion, very
greatly promotes the assimila
tion of food and aids in the
excretion of waste products.
"Sedentary habits and physi
cal inactivity contribute largely
to the Ills of man. Poor circu
lation, as evidenced by cold feet
and hands, is one of the indica
tions of sedentary living.
The
circulation of blood is directly.
Influenced by the contraction
and expansion of tlm mutclgg,
“ Perfect Hrouiatlotf,
demands dally exercise of the
muscles. Exercise increases the
“stands by9’
you through
the morning
Has the “bulk,” too,
that makes laxatives
seldom needed
For no man has ever lived long enough to
find a better, more friendly cigarette than Camel.
Camel goodness grows more mellow, more joy
ous with every passing year. There’s not a tired
taste, not a cigaretty after-taste in a whole life
time of Camels. Camels are rolled from the
choicest tobaccos grown in all the world. Millions
of experienced smokers have found in Camels
such lasting contentment as they never hoped
Tax B ill WiU Be
Up For Conference
to find in a cigarette.
W A SHING TO N, D. C.. Feb. 1«
— (U .P .) — W ithout a d iuentlng
vote, the house today adopted a
resolution suspending the rules
and ordering the tax reduction
bill sent to the senate for ad
justment by conference.
So this night'as at your birthday festivities
you revel in the sheerest jo y this old world
affords— taste then the fragrance, the good
ness of the primest cigarette ever made. On this
day of days you and your friends deserve the best.
H ave a Camel!
S E A TTLE , Wash., Feb. 19—
(U .P .)— The egg and chicken
business was looking up in
Washington today.
A t the annual meeting of the
Washington Cooperative Egg and
Poultry association it was re
ported that last year's business
aggregated about 911,000.000.
The weekly pool prices averaged
Ex-Evangelist To
Serve Prison Term
TACOMA, Feb. 19— (U .P .)—
“Three F in g er” Jack Godwin,
form er evangelist, was sentenced
by Judge Remann thia after
noon to from IP to 16 years in
the state penltentlaqr at W alla
W a lla .
Godwin
was
fonnd
guilty fo r the fourth time a
week ago of contributing to the
delinquency of a 13-year-old girl.
Stanfield Pleads
For Own Measure
$400,000 Worth
Of Planes Junk
BARATOGA. C alif., Feb. 18—
(U . P .) — Santa C lara county
communities w ill be joined by
San Francisco in the 27th an
nual Blossom Festival at Sara
toga this spring.
The exact date of the Fes
tival has not been set although
it probably w ill be held late in
March, If weather is propitious.
The celebration la to m ark the
coming of the erdp season and
is sim ilar to the M ay festivals
held in some other countries
where products of the soli form
the chief source of revenue.
Arrangements have been made
by the county fo r special of
ficers to handle traffic.
More
than 10,000 machines were here
last year and as many o r more
are expected next month.
The San Franclaco symphony
orchestra w ill play a special
program.
GIFT ANNOUNCED
CAIRO, Egypt, Feb. 19— Ac
cording to - announcement here
yesterday, John D. Rockefeller,
Jr., w ill make a g ift of $10,000,-
000 for the Cairo museum for
relics.
SAN A N TO N IO . Texas. Feb 1«.
— F ifty arm y pursuit planes which
have been removed from service
because ot mechanical defects,
were* flown yesterday to Kelly
field where they w ill he junked,
according to announcement here
today. The best parts of the air
ships w ill be salvaged. The planes
are Said to represent a total In
vestment of 9800,000.
Subscribe For The Tidings
Vale — Heavy immigration ex
pected here this year.
Vale — Russell ranch near
here raised 70 bushels wheat per
acre, in 1928.
Important Price Policy for
CHILDREN ESCAPE DANGER
HUDSON - ESSEX
Children escape the dangerous
complications
from
neglected
coughs and colds by using Foley’s
Honey and T ar at the onset. They
like the pure honey and whole
some pine tar given by nature for
their relief. Free from opiates,
Foley’s Honey and Tar Compound
la a wonderful remedy for chil
dren but It la Just as effective for
adults.
Get a .bottle today and
have it handy fo r any emergency.
Remember satisfaction guaran
teed. — • Sold Everywhere.
If Your Roof Leaks, We Have
Prepared Roofings
of all kinds that will put.it in rain
proof condition, <or Roof Repairing
Materials.
We will be glad to estimate on new roofing or roof
repair work.
ASHLAND LUMBER
884 Oak S t Across R. R. Tracks
Beauty
Our Chapel will meet with your approval.
Those who attend a service there carry with
them a memory of lasting beauty. There is a
quiet, restful charm about i t Appropriate fit
tings, ample facilities and competent direction
make sure of a beautiful funeral service.
—
Cameb eoatam the very choicest tobaccos grown in aU the world,
blended by the world’s moat expert blenders. Nothing is jo o gpod /«
gAe
of this one brand we concentrate the tobacco Stiowladge a
largest organization of tobacco experts in the world. N o other c ig t
libe Camels. They are the overwhelming choke of experienced
Six hundred and fifty carloads
o f eggs were sold In eastern
markets alone during 1929, it
was revealed.
H O U SA N D S have unenergetic
mornings because they start the
day with breakfasts that lack in cer
tain important food elemente.
To feel right, you must have a well-
balanced, complete breakfast ration.
At most other meals — lunch and
dinner — you get it. But breakfast
W A SHING TO N, D. C„ Feb. 16
is a harried meal, often badly chosen.
Thus "Quaker Oats, containing — (U .P .)— The Interior depart
16% protein, food’s great tissue ment's gracing b ill was criti
builder, 58% carbohydrate. Its great cised today by Senator Stanfield
energy element, plus all-important of Oregon as the public lands
vitamines and the "bulk” that makes
iaxfctives seldom needed, is the committee resumed Its hearings.
Senator Stanfield said his bill
dietetic urge of the world today.
It is food that "stands by” you Is best because the administra
through the morning. Quick Quaker tion b ill gives the secretary of
cooks in 3 to 5 minutes. That's faster Interior too much authority.
than plain toast. Don’t deny your
self the natural stimulation this rich
food offers you.
T
W H E N your own birthday again has come.
And well-wishing friends troop in with gay
congratulation. W hen your festive halls resound
with laughter and happy praise— than how fit
ting are those words, "H a v e a Camel!”
FORD
OWNERS!
We have a new modem
magneto testing machine
and will
Test Your Magneto
Free
Bring your car in immed
iately for this free service.
Phone 20
We Discontinue F. 0. B. Factory Prices
and Announce “At Your-Door” Prices
Effective February 15, These Cars Will Be Priced to
Include Freight, War Tax and Equipment No
Charge Will Be Added for Handling. There Will Be
. Nothing Else to Pay- Remember These Are NOT
F. O. B. Factory Prices, but the DELIVERED
Prices at Your Door.
The Price You Pay lo Drive Away
All Cars Are Complete with the Following Equipment:
Trent and Rear — Bleotrio Windshield Cleaner — Rear View
Mirror — Transmission Look (Built In) — Radiator Shutters - Moto-
Meter — Combination Stop and Tail Light.
B um per
Hudson Super-Six
COACH. . . . . . . . . . .$1450
BROUGHAM,.......... ,.$1715
G et H ence
CHATTER
SixCoach 3980
Convenient and Rasy Purchase Terms for
ARMSTRONG MOTORS, INC
38 8. First, Ashland
F u n e r a l Directors
9I1> L — 991-J
Phone | 1 | .
Wig»»
Mrs. Lonla Dodgw, lady aaai
Hudson is World’s Largest Builder of ” BUss” and