im m u n in iE ja u i Friday, December 21, 1 : LOCAL AND PERSONAL NOTES The Plaza Meat M arket has the carcass of a big two-year old Dur­ ham steer hanging in the shop A b a lly ( hronicle o f th ose w ho com e and go, and even ts of window cut into the custom ary local Interest. « four quarters. The m arket is giv- by the M ing various size roasts to those R0ae who come closest to guessing the Mr. Automobile O w ner:— Do' Victor record from know th ere is a difference Br° 8’ make the most ldeal Christ- correct weight of the fine you - 84tf beef. The prizes for the nearest in autom obile rates? You can save mas « ift- ' ' S a s s e rs are given in an ad on an- money by insuring w ith me. B E R N A R .R . Form er Business Man M arried— other page of this issue Yeo. of course. 77-tf M ACFAO DEN Word has reached friends of Em broidered silk kimona and the m arriage of Robert Middleton, I Have a fit at O rres__Tailors for i Milk is the greateet of all diet 89tf cures. It is already scientifically negligee at % price a t Jap A rt form er proprietor of the Elkhorn men and women combined. __ Store, Medford. 88-8 Gun store, but late of Kelso, W ash., to Mabel Molten. Kai-! Let os tit you out in a H oliday! at 1 ‘Ä have T personally S S ? secured benefits ^Health Ôtints Father of Physical Culture , — --- a n u n u a y ai ainerent tunes m my own life that MISS LLOYD GEORGE LIK ES UNITED STATES “ They used to ask me with real curiosity if there was any tru th in ’ the "strange legend th a t had 1 drifted over to them of British business men who left th e ir desks toward the hour of five in order to sip tea and nibble toast. And when I told them yes, it was true there was a light in their eyes as though they had gazed on a great mystery. “ They do not understand th at tea, to us, means more than a mere drink. They do not realize! th© magic t h a r iies in the" tinkle 1 of the spoons and the draw ing of the curtains. But th a t is, after all, a small thing for a country which has j made such trem endous strides in : such a short time. When I th in k . of tlie thousands of years which , we have taken to evolve our civil- i zation and then visit America to] iind th a t a civilization has sprung up almost in a' night, I cannot but marvel at w hat the future will be holding fo rth .” ama. Wash., were m arried at Ka- suit and overcoat. P au lseru d ’s. could not he measured in money i-------------- . — ... I value. Mrs. B. F. Leach has re :rned laraa Thursday Dec. 6th 91-tf John D. Rockefeller, the richest from a short trip to California. man m the world, advertised nearly Many fine gifts at D arling , thirty years ago and offered a million anno uncem ent Mr. Leach rem ained at the- Burke never -.Studiò. Jackson Hot Springs -Dineo J dollars - r ° for r a a new new stomach. stom?ch- - - 1 I never 89tf Sanitarium at Burke, Gal. ' ■ - ‘ • oprw gs ^aneo.rheard of any one accepting this offer . - Saturday, December 22. Lyric Or- but a short time after that reports The only complete line of Box chestra will furnish the music ! were fFeiluently circulated of his in- Oh Boy! That salt rising bread. Bon Ton. 84tf Chocolates in Ashland. See win- A big time is assured. All are in - , dow display. Porters C onfection-, vited. 94-2 ,s reported that he lives exclusively 91-5 ------------ ---------- - • m i,k! that he is maintaining his Xmas gifts som ething out of ery- ---------- Have your clothes cleaned and af .Ms s i 'm p T S the ordinary from Jap A rt Store, Medford, Main St. near Pacific W e’ll be There— pressed at Orres tailor shop—-up- j . The milk diet, properly prepared a!ld properly used, is-capable of Saturday afternoon (2 :0 0 ) is stairs. Phone 64. We call Highway. 88-8 bringing about miraculous changes in the time to start, so let the Who —------- the physical organism. Cliff Payne makes Book Stands ’ ■ There are times in the life of every SPECIAL! Pure virgin wool Do class of the M. E. church put ______ ' human unit when the milk diet can on th eir work clothes and be overcoats $20. at Paulserud’s! be T# of — extraordinary value. : n __ i , M ERCHANDISE SHOOT 86tf ready to help the decorating com­ ft W?V undoubtedly give you more m ittee, as there will be lots of A Merchandise Shoot will . life while you live and it may ad< many years to your life. It may ac- work for all. Don't fail to com eJ held Sunday, December 23 Ralrond Man V isits— Portland, A storia & Pacific at many tually save your Iite life in a crisis when 1M c ------- i " ’ «« «i F. W. Bell, of Dunsmuir, is in Mrs. M. E. Thompson, chairm an. Hollywood orchard, Jacksonville j a simple, invaluable food can be usee railroad to put on through pas­ ---------- road. Trap and rifle shooting. A : ad''aataSe°usly- © Ashland today doing Christm as i • . senger train between Portland A bargqfc— A beautiful $600. special invitation is extended to . ? nL, ? ’ thc food va,ue of milk can and Vernonia. shopping. W alnut finish, Player Piano for Ashland Gun club and all rifle be better6 visuaSed*by remembering " ‘ ' Ready-to-wear suits and over­ sale for $295.00. Used Used a a little little shooters of the Ashland district **““ -------- a ?uart * oi ' equals in foot s 94 2 ,v aiJc. 1 , ec"quar.ters of a pound o: coats at P aulserud’s. 91-tf over a year. In perfect condition. beefsteak, two pints of oysters, eight Would make a w onderful Xmas ---------- t'T° pounds of chicken, three- 100 per cent pure silk pongee Present. Has a Mg bunch of rec- Goldfish and supplies JaD A rt , " s of a pound of pork chops, or 88 . P»“» * «* Hesh codfish. guaranteed by governm ent s ta m p s' or^s - Can be bought for cash or Store, Medford. When one is securing, then, from 88c per yard. Jap A rt S to re ,' easy payments. See Carl Love- • | four to six quarts of milk daily (the Medford. 88-8 land, Studio upstairs ¡over Mc­ “Red Lights” Thrilling__ “sua1 amount taken on the full milk ' diet) one can see that the body is Gee’s. Phones 134 and 465. 92-4 The picture being shown a t the securing a large amount of most Most complete line of box choc­ \ ining tonight and tomorrow valuable and wholesome nourishment. olates in the city. W atch our Complete line of Ashland Can­ night is ‘Red L ights” a m ystery Owing to the selective action of the of the body and because every window. Rose Bros. 84tf ned Goods at Detricks. 94-tf play with thrills, and breath tak-j cells necessary element is furnished to H om e from San F r a n c i s c o - Toys! Toys!! T O Y S !!! » . . ’ ’ V .’ i ■' ing escapades, in which is mingled noi"malize functional processes and le a v e s Today— “K h S Come to Medford and look at a love story hum anly l„ te„ sc a nd ! Mrs. Sam Rhodes left Ashland the Jap A rt store you will save stiong in action, with excellent excess of a certain element, all of any today for Santa Cruz where she money and get gifts suitable for acting. particular element that is supplied will visit Mrs. Clara Engle over every member of your family. above the absolute demands of the human economy for wear and tear, the holidays. . ‘ ; 88-8 PR IN E V IL L E R A N K ER AND maintaining and increasing weight, STOCKMAN D IED TODAY and repair work is expelled from the F elt and leather slippers. Jap A d vertisin g Man to V isit— body through normal eliminative channels. Store Medford. 88.8 Leith Abbott will arrive home PORTLAND, Dec. 21.__W il­ This is decidedly opposite to the Monday m orning on No. 13 and liam W urzweiler, president of the action of the system when given the Yes real salt rising bread. 8Off spend Christm as day at home. Prinoviiiz. kt usual conventional diet. In such a ~ I usuai He National Bank, mayor, diet the system is not supplied with Let us fill your pail with Swifts Because of the terrible am ount of Silver Leaf lard— costs less than advertising and rush work coming and leading tsockm an, died today eveiX requisite element, but receives of h eart trouble and a comDlica !?me far in,.excess> with few correc­ shortening, goes farth er and is at the end of the month, he will t i o n o f -, complica- tive, normalizing elements. The final more nutritious. Detricks. 94-tf be here only one day and retu rn to n of other ailm ents. W urz- result is an exhaustion of certain weiler was one of the best known f.unctIons and a deposition of toxic to Longview W ednesday evening. -----• men in - Eastern Oregon. P rio r to I elements in certain tissues. He will be glad to see his many locating i„ P rlnev„,o fie was enJ J S w B eautifully decorated 15 pieces friends and schoolmates. gaged in the m ercantile and live- 2° ° n a milk diet so I will have to china Tea Set $2.95. Jap A rt ofAok v . . f i p a i ixnfYi iTUc _*• i stock busihess in Joseph, Wallowa deal with this in another article. Store, Medford. 88-8 county. Buy your Boy a Band instru- To V isit R elativ HART REPO RTS ONLY 5 m e n tfo r Xmas and have him join Mrs. O. W inter is now in Santa the DO/s Band. I can sell you any R E P R IE V E is granted POLITICAL PR ISO N ERS Monica with her daughter, Mrs. of the instrum ents listed below, PENDING AN A P PE A L H. L. Brown and plans to later on easy payments. I have Cornets, OLYMPIA, Dec. 21.— Replying visit in Glendale, Cal. Mr. W in­ C iaronets/ Slide Trombones, Sax-j SALEM, Dec. 21.— A rth u r Cov- to a telegram signed by members te r leaves for Oakland and Los OPhones, Flutes, etc. $15.00 t o j el1’ sentenced to hang today, was of. the American Civil Liberties Angeles for the holidays. $150.00. Carl Loveland, studio given a reprieve, pending an ap- Union, Governor H art declared upstairs over McGee’s. Phones peal of h,a case to the supreme th a t only five political prisoners A framed picture is always ap­ 134 and 465. 92-4 ! court. are confined to the pententiaries propriate. Darling Studio. - 89tf of W ashington, adding th a t they We deliver the goods— Detricks could have had th eir freedom mon Nohting better than salt rising 94-tf ths ago but refused, preferring to bread. Bon Ton. 84tf pose as m artyrs until certain p ri­ Remodeling repairing done at j soners sentenced for m urder, were All kinds of Xmas candies at Orres Tailor Shop—-up stairs. released. P orters Confectionery. 91-5 93-3 by In Arrived Y esterday— Father of Physical C ulture R eturns to AsRlaml Happy— Donald F raser is home from the University of Oregon to spend the holidays. Mr. and Mrs. F raser will return to Eugene soon after Christm as to be settled for the w inter. Miss Florence Hollmeyer will probably be in the Chamber of Commerce. Special prices on Xmas candies for church and school parties. Plaza Confectionery. 94-3 Select th a t Victrola now.— We will deliver it Christm as Eve. Rose Bros. 93-4 give satis- 91-tf NOTICE— If you own property, you carry Insurance; it always Book ends, candle sticks, in­ pays to get my rates before you insure. Yeo, of course. 77-tf cense burners. D arling Studio. 89tf F ree Show Christm as—— H ere frm Iow a— Hans Saland and G rant Orvella, two young men from Decorah, Iowa, visited a few hours with friends in town. They were on th eir way to Seattle having visited in Los Angeles. V e are w orking overtim e mak- in g ehocniate. to r X n , a s - a t the Plaza Confectionery. 94-3 ) foods of vegetable origin, we can di­ vide them in the following groups: Grains and Grain Products; Roots or ¿ubers; Leafy Vegetables; Fruits; Nuts; Extracted O ils; Extracted or Manufactured Sugars. All of the above groups of foods are wholesome and may be included in the diet, but they are not equally complete, or of equal dietetic worth. Some of these foods, while harmless if used in mod­ erate quantities and in proper combi­ nation with other foods, result in a seriously deficient diet if used in such proportions as to crowd out other groups. Because of the mistakes of flour manufacturers all grains and grain products could be entirely eliminated trom the human diet, and thereby de­ crease the danger of dietetic deficien­ c ie s and inadequate nutrition. But it is difficult to do this because grains hnit r T prod«ct’ 8UPP’y the great bulk of human food. Indeed it would not be possible without revolutionary changes in our agriculture and food producing methods, to support the hu­ man race without the use of grain. Grains arc the seeds of variou« grass plants. The bulk of the sub- •tance of all grains is starch. To­ gether with this starch is incorporated from eight to ten per cent vegetable substance of of g protein. r a i n ^ a The v ^ starchy substance Mr. H urst of the Vining theatre is repeating his Christm as Day policy of having a free show fo r ifi°urs and meah which1* the kiddies th a t day. This year ?' “ d ^ "8 the afiow be at ten .th irty ln the m orning with Charlie Chaplin lenor of grain all grains have an a . the attractio n . Nothing conld be any m errier for startin g Christ- bce of removing both brain and germ mas day for the children than the bef aUSC .they are usua„y darker in absurd, ridiculous and comical an- T h 7 r X V f l ,nOtR RENT— F o u r furnished world save New Zealand and Aus- Meat adds no essential food values tralia, It is said and th a t are re- zkat caii not der*ved more cheaply housekeeping rooms. Phone 187J turnin g m , from other sources if the digestive or- 94-3 turning to Ashland under advice gans are normal. As used in the con- of a physician for Mr. Jones. The ventional American diet, meat supplies r for v i sale - traveler is about eighty years old f.nt,re|y to° much protein, which some- • n1- a r - „ . ■Spitzenburg Ap- times rcsults in overburdening the -x- ples 50c per box 176 Van Ness but moves with the spryness of a cretory organs with nitrogenous waste Ave 94-2 youth. He declares his age is not Products. Moreover, meat contains a detrim ent to his a activity. activity Products the s5milar animal tQ and FOR SALE— Oak kitchen cab­ these was5e substances are of yery the waste from human cells, though with inet with sliding doors and con­ , uiiiaii ecu s, inougn Orres cleans clothes clean. I ? healt?y digestion this is easily elim- cealed ironing board. Phone 2F22 Phone 64. eq mated in the alimentary canal. 94-3 » » -tu For the further consideration of Toys— Jap A rt Store Medford See the fine line of m en’s neck­ wear for Christm as at Orrs tailor 83-8 shop upstairs. 93.3 Salesman Vista— A. W. Rckenbacker, brother of M anzanita B loom s for Christm as Those who roam the hills until the famous “ Eddie” Ricken- backer, who is in Medford this late in the fall and w inter have week, was in Ashland W ednesday found many m anzanita bushes in in the interest of the Rickenback- bloom. This is unusual for south­ er m otor company. Several m otor ern Oregon, at least near here, concerns were visited and busi­ for the bush has been known to ness men called on. bloom in early February and has seldom continued its period of We have the freshest and finest flowering until Christmas. selection of Box candies in the For the best çandies try Rose city. Plaza Confectionery. 94-3 Bros. 92. 4 P aulserud’s Suits faction. TOO LA TE The Christmas S Lore (Continued from page 1) J