The Siuslaw news. (Florence, Lane County, Or.) 1960-current, June 16, 2021, WEDNESDAY EDITION, Image 17

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The Siuslaw news., June 16, 2021, WEDNESDAY EDITION, Page 17, Image 17

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Newspaper Page TextWEDNESDAY, JUNE 16, 2021 ❚ SIUSLAW NEWS Public Notices Continued from Previous Page PUBLIC NOTICES PUBLIC NOTICES 3 Safe Senior Exercise Options For Summer NOTICE OF BUDGET HEARING A meeting of the Dunes City Council will be held on July 23, 2021, at 6:00 p.m. at 82877 Spruce Street, Westlake, Oregon 97493. The purpose of this meeting will be to discuss the budget for the fiscal year beginning July 1, 2021, as approved by the Dunes City Budget Committee. A summary of the budget is presented below. A copy of the budget may be inspected or obtained at 82877 Spruce Street, Westlake, Oregon, between the hours of 10:00 a.m. and 2:00 p.m., Monday through Thursday. This budget was prepared on a basis of accounting that is consistent with the basis of accounting used during the preceding year. Major changes, if any, and their effect on the budget are explained below. This budget is for an annual period. County: Lane City: Dunes City Contact: Robert Forsythe 541-997-3338 FINANCIAL SUMMARY Adopted Budget This Year 2020/2021 Approved Budget Next Year 2021/2022 Anticipated Requirements FINANCIAL SUMMARY Total Personnel Services 157,991 Total Materials and Supplies 524,995 Total Capital Outlay 95,000 Total Debt Service 0 Total Transfers 60,000 Total Contingencies 20,000 Total Unappropriated Ending Fund Balance 71,139 Total Requirements 929,125 Anticipated Resources Total Resources Except Property Taxes 929,125 Total Property Taxes Estimated to be Received 0 Total Resources 929,125 187,314 463,314 26,000 0 60,000 182,500 289,281 1,208,409 1,208,409 0 1,208,409 As Summarized Below Total Personal Services: Anticipates some expenditures associated with American Rescue Plan. Total Materials & Supplies: Anticipates some expenditures associated with American Rescue Plan. Publication Dates: June 12, & 16, 2021 Graphic Winners You can claim your $10 Gift Certifi cate to the Siuslaw News via email: mberg@thesiuslawnews.com or telephone (541-997-3441). The value is equal to 13 consecutive Siuslaw News issues. You may add it to your current subscription or share with a friend. Now’s the time to kickstart your summer exercise routine. Pair up with a friend for extra fun and motivation. (NAPS)—Sunshine and warm weath- er have many people thinking about new workout options. If you’re ready to kickstart your fi tness routine—but want to do so safely—consider these three simple tips: 1. Check in with your gym about its COVID-safe off erings. Many Amer- icans who have been avoiding public places this past year are now looking to expand their horizons, including going back to a gym. Growing num- bers of gyms now off er outdoor work- out spaces that include many of the weight training and aerobics equip- ment choices you previously enjoyed indoors—treadmills, stair climbers, weight machines, free weights—and even outdoor classes. Outdoors or in- doors, many gyms continue to main- tain at least six feet between each work- out station, require masks within the space, and provide free hand sanitizer, clean equipment assurances and other COVID-safe protocols. Give your gym a call or visit the location to fi nd out what specifi c COVID-safe guidelines are in place there, so you can deter- mine whether you’re ready to resume your gym routine. 2. Increase your outdoor exercise routine. Aft er being cooped up for months, getting outside can work wonders for your physical health and emotional well-being. Take yourself to a park to explore a new walking or hiking path. Th ere are several apps that can locate hiking trails near you. Challenge a friend to a regular game of tennis, pickleball or bocce ball. Or dust off your bicycles and enjoy the freedom of feeling the wind in your faces. Es- tablishing a fun exercise routine with a friend can motivate you to keep it up and help lift your spirits. Older adults reported increased feelings of isolation last year. Exercising with a friend can help you shake off the loneliness blues. Being outdoors off ers the added ben- efi t of providing you with a dose of vi- tamin D. Your body needs vitamin D to absorb calcium and to enhance bone health and immune system function. Regularly spending time outdoors is the most natural way to get the recom- mended 10 to 30 minutes of sun expo- sure several times a week. Just don’t forget to put on sunscreen. 3. Augment your workout with home exercise classes. National guidelines recommend that you get at least 150 minutes per week of exercise. To make sure you’re meeting that, augment your workout routine with home exercise classes that you can view on your lap- top, phone or other devices. For best results, mix things up. Incorporate car- dio exercise classes with strength train- ing videos that use resistance bands or free weights. If you want to improve balance or fl exibility, try a yoga or tai chi class. Popular options such as the Silver&Fit® Healthy Aging and Exercise program off er a wide range of free on- line classes specially designed for older adults. Classes premiere daily on Face- book Live from 8 AM to 4 PM Pacifi c time, 6 days a week. You can join the scheduled classes at https://www.face- book.com/SilverandFit to enjoy engag- ing live with other online viewers. Or you can view the replays on YouTube at a time that’s convenient to you. You’ll fi nd them at: www.youtube.com/sil- verandfi t. Now can be your time to get back into a fi tness routine—or start a new one. Find workout options that you love and that motivate you to stick with them. Th en make the most of the season. As always, before you start any new exercise routine, talk to your doc- tor to discuss your goals and what types of exercise might be safest for you. Find us on Business & Service Directory D-040 BLINDS / WINDOW TREATMENTS Blinds • Shades • Draperies • Shutters We Design ~ We Install Residential • Commercial • 30 Years Experience 541-991-3405 Located in Florence CCB#212734 D-057 CLEANING SERVICES Major credit cards accepted CCB #96660 Upholstery STEAM OR DRY Smoke • Water Cleanup Certified-Bonded CCB #96660 Tweety Sez: Consistent, Quality Cleaning. tfc 997-2385. Florence Janitorial Services For clean as a whistle, call Bill and Jo Hine, Owners CERTIFIED, LICENSED, BONDED & INSURED D-065 CONCRETE / PAVING Ant’s Concrete Excavation, fl at work, sidewalks, patios, demos and much more! Call Anthony at 541.735.4836 CCB#197439 D-070 CONSTRUCTION/CONTRACTORS HIT THAT LIKE Facebook BUTTON! F ACEBOOK.COM/ S IUSLAW N EWS CONSTRUCTION , Inc. New Homes, tfc Additions Remodels & Home Repair CCB#164861 Brought to you by this newspaper in partnership with ELECTRICAL SIUSLAW VALLEY ELECTRIC, INC. PUBLIC NOTICES Always in your newspaper: Now in your inbox, too. RESIDENTIAL • COMMERCIAL CONTRACTING Ore. BBR No. 8689 ATV / RV Car / Truck Boat / Canoe / Kayak Motorcycle / Scooter Heavy Equipment CARPET CLEANING 997-3825 D-077 We’ll Help You Sell Your: 7B 1710 Laurel Way - Airport Industrial Park Store Hours: Mon. thru Fri., 8 A.M. to Noon Forrest G. Grigsby • Stanton E. Grigsby Phone 997-8821 FAX 997-3723 P.O. Box 1216 • sve-1973-grigsby@hotmail.com D-085 EXCAVATING Ray Wells, Inc DEQ#37263 CB# 91052 E XCAVATING • S EPTIC S YSTEMS • S UBDIVISIONS L AND C LEARING • P AVING • T RUCKING B RUSH & D EBRIS R ECYCLING • D EMOLITION We Guarantee It! P H . 541-997-2054 • F AX 541-997-3499 • 1-877-201-0652 We’re so sure, well run your ad until it’s SOLD! P.O. B OX 3467 • 1770 L AUREL P L . • F LORENCE , OR 97439 (No Commercial Sales) (Customer must call or Email: mberg@thesiuslawnews.com before the end of the month to extend ad) Only $ 39 70 Includes Black & White Photo REACH OVER 15,000 READERS A WEEK Florence, Mapleton, Swisshome, Gardiner, Reedsport. Plus E-editions Call or Email today: 541-997-3441 mberg@thesiuslawnews.com D-0136 LEGAL / BANKRUPTCY SERVICES I f n o b o d y k n o w s w h a t ’ s g o i n g o n , n o b o d y c a n d o a n y t h i n g a b o u t i t . Call today for a FREE & conﬁ dential meeting with an experienced attorney That Th T h at’s at t ’s ’ s w hy y w e ke e ep e p s sa a y in ay ing g y ourr l loc ocal al and sta tate t g ov v e r nm n m en n t sh h ou u ld l d k eep e e p ee p u bl pu b is ishi hing ng g t the heir ir p pub ub b li l i c no noti ticess in n t the he n newsp pap aper er.. 503.820.9359 N o w yo you o u ca c a n st t ay a y inf i nf n for o r me or med e d AND AN N D k ee e p th h o s e pu p ub b l ic n ot o t ic c es e s i in n th h e ne n e ws w pa p a pe er. r J stt g Ju go o to t o p u ub b li i cn cnot n ot o tic t i ceads d .com/o ds /or, sig gn u up p f or r t h he e f fre r e e Sm re m a ar r t tS S e ea a rc r c h se s e rvic rv v ic ce, , an n d g ge e t a et al l l o of f t hi hiss p pa a pe e r r’ ’ s pu p u bl b lic l ic i c n not ottic i es s d del e iv el i er ered e d t o y ed yo o u vi v i a em m ai a l. l publicnoticeads.com/or 1849 Hwy 126 Unit A-10 , Florence, OR 97439 Fax: 503.213.5876 • dan@garnerlawofﬁ ce.net D-230 ROOFING / CONTRACTORS McLennan Construction, Inc. GARAGE SALES COVID-19 Off ering all types of ROOFING Great References, Senior Discounts Licensed & Insured • Established 2002 CHECKLIST 541-521-7303 D-266 WINDOWS • Display posters to remind customers about social distancing. DO WINDOWS! Yes! WE Window Cleaning • Tables and chairs should be at least 6 feet apart. • Use heavy-duty tape to form a ﬂ ow for customers to follow throughout the sale. Commercial • Residential • Ask customers to stand in a line, while spread apart, during a high trafﬁ c times. • Make sure all merchandise is washed and dried and/or wiped down with a disinfectant product before placing on a table or chair for sale. • Clean tables and chairs several times throughout the day. • Supply hand sanitizer on tables and elsewhere for customers. • Wear masks and disposable gloves. • Designate a person to take money from customers and washing hands after every transaction Reduce • Recyle •Reuse Siuslaw News Here is how it works… We will put a graphic or photo in the box to the left. You find it somewhere in the classi- fieds. To enter your name into the drawing for a gift certificate National Dairy Month Connie, Bill & Mike Spinner–997-8721 Siuslaw News Business & Service Directory P.O. Box 10 • 148 Maple Street, Florence, Oregon 97439 (541) 997-3441 Fax: (541) 997-7979 148 Maple Street • PO Box 10 • Florence, OR 97439 (541) 997-3441 • thesiuslawnews.com Graphic Search Wednesday’s Graphic CCB#150484 Email Name, phone # and where you found it to: pmchale@thesiuslawnews.com Good Luck KEN MELNYCHUK found the First Roller Coaster Opens Anniv Graphic on Page 5B (Vehicle Promo – bottom left on photo of Trailer & Pontoon). He has won a Gift Certificate towards a Siuslaw News Subscription. Gift Certificates must be picked up within 2 weeks of winning Deadline for today’s paper: Thursday by 11:00 AM Saturday’s Graphic