SIUSLAW NEWS | SATURDAY, AUGUST 31, 2019 | 9A Prevention from page 9A Put on your ® • TV Ears and hear TV with unmatched clarity A powerful hearing aid for television since 1998 Over 2 million satisfi ed customers TV•Ears Original ™ $129.95 SPECIAL OFFER $59.95 +s&h Use promo code MB59 30-day risk free trial Voice Clarifying TV Headset Call 1-888-654-3106 Severance said with Flor- ence’s high suicide rate, she saw a need for this in western Lane County. “As long as there is a need, we’ll be here,” she said. Severance is also a licensed clinical social worker. “People have talked about how incredibly helpful it is for them to connect with oth- er families who have suffered this type of loss. … This is a very different type of loss,” she said, adding that group mem- bers have talked about the in- credibly positive result they’re getting from just having that connection with other families who have also lost a loved one to suicide. “It’s wonderful to see how warmly these families embrace each other,” said Severance Stigmas plague the topic of suicide from those suffering to individuals who have lost a loved one to suicide. Sev- erance said this is something they spend time talking about in the group. “We talk a lot about that stigma, the shame, the blame that comes along with having lost someone to suicide in your family. There’s a real feeling of isolation because for most people, it’s a very taboo sub- ject,” Severance said. “People don’t know how to approach the subject, so the family sur- vivors find people sometimes avoiding them. So, we talk a lot about that in group and try to find ways to address these and other issues.” Severance said they also dis- cuss other aspects of suicide in the group, such as the reasons why family and friends might not have known their loved one was suffering. “Clues we have in hindsight are usually only available to us after the fact,” she said. “And yet people blame themselves for not being able to predict their loved one’s behavior. Some people choose to suffer in silence. They don’t allow anyone to know they are in tremendous pain. We cannot always know what another is feeling. “When people get to a point of acting on suicidal thoughts, they have blinders on. The in- dividual doesn’t see that their behavior will be hurting any- one else, In fact, if you talk with a suicidal person, they oftentimes tell you ‘My family will be better off without me.’ They’re thinking at that point is so distorted that they see suicide as their only way out of whatever is overwhelming them; whether it is depression, financial issues, custody bat- tles or whatever.” Severance said, in gener- al, the main thing to look for when someone might be suf- fering from suicidal thoughts is a change in behavior. So, whether they’re usually out- going and suddenly they’re very withdrawn, or if they’re normally very quiet and now they are very loud and bois- terous. Sometimes people will be angrier or more verbal than usual. Ultimately, there is no par- ticular behavior to look for; rather, family members should watch for any drastic change in behavior, according to Sev- erance. “You just want to be open to talking with them, just letting them know you’re noticing some changes. You’re worried about them, you love them, and you’re there to talk. And give them every opportunity to talk,” Severance said. “You have to keep letting them know you’re there. Keep trying to talk with them, because they may not be able to talk the first 15 times that you approach them — but the 16th time, that window might be open for the kind of communication neces- sary to get them some help.” The main thing to empha- size to someone suffering is that they are not alone. Sever- ance said to, “Let them know you are there for them, they are loved, and you will be there for them through their pain.” Severance also recommends M-F 6 am — 6 pm PST 2701 via Orange Way, Suite 1 Spring Valley, CA 91978 Serious speed! 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By Supporting ART ALLIANCE Florence Regional Arts Alliance 120 Maple Street Florence, Oregon 97439 541-999-0859 AUTOMOTIVE Hoberg’s Complete Auto Repair 345 Hwy. 101 Florence, Oregon 97439 541-997-2413 Petersen Auto Detailing Florence, Oregon, 97439 541-999-6078 CHAMBER CHARITABLE GIVING Salvation Army - Western Lane County PO Box 1041 Florence Or 97439 1-800-481-3280 CHURCH Cross Road Assembly of God 1380 10th St Florence, Oregon 97439 541-997-3533 Florence Church of Christ 1833 Tamarack St. Florence, Oregon 97439 541-997-3133 DENTURIST Denture Services 524 Laurel Street Florence, Oregon 97439 541-997-6054 ESTATE SALES Cindy Wobbe Estate Sales 498 Hwy. 101 Florence OR 97439 541-999-0126 www.CindyWobbeEstates.com EVENT CENTER Florence Events Center 715 Quince Street Florence, Oregon 97439 541-997-1994 FINANCIAL SERVICES Florence Area Chamber of Commerce 290 Hwy 101 Florence, Oregon 97439 541-997-3128 www.florencechamber.com offering to go with the person to seek help, to start them on a path to healing. “We need to open up the conversation and not have it be so taboo. Let those who are in pain know that you are willing to listen and validate that their feelings are real,” said Sever- ance, who added that fighting the stigma around depression, suicide and mental health in general is the first step. “In my counseling work, I would often hear people say, ‘I’m not depressed. I don’t need meds. I don’t need coun- seling.’ I would say to them ‘If you have diabetes, would you say no to insulin?’ Your head and your body — it’s all one,” Severance said. “Why is illness above the neck considered taboo but below the neck is acceptable? We really need to be more open to the fact that mental health issues are no different than physical health issues and need to be treated and addressed just the same. There is no difference.” For more information on the Suicide Survivor Support group in Florence, contact Severance at 916-802-9705 or visit the Monday meetings. “Anyone who has lost some- one to suicide is more than welcome to attend group,” said Severance. “The families here are very warm and welcom- ing.” Lane County offers multiple resources for those suffering from depression and suicidal thoughts, as well as resources for those who have lost a loved one to suicide. Hourglass Community Cri- sis Center is a 24-hour crisis drop-in center serving adults in Lane County. If an adult is experiencing a mental health crisis, they can receive imme- diate care and services. Lo- cated at 71 Centennial Loop, Suite A, Eugene, OR. The National Alliance on Mental Illness (NAMI) also of- fers many support groups for those suffering from suicidal thoughts and a family support group for those who have lost someone to suicide. These take place in Eugene at 2411 Martin Luther King Jr. Blvd. National Suicide Prevention Lifeline is 1-800-273-8255. It can also be accessed by visit- ing suicidepreventionlifeline. org. The lifeline for Spanish speakers, Nacional de Pre- vención del Suicidio, is 1-888- 628-9454. The lifeline for deaf and hard of hearing people is 1-800-799-4889. Edward Jones-Andy Baber, AAMS Financial Advisor 1010 Highway 101 541-997-8755 Oregon Pacific Bank 1355 Highway 101 Florence, Oregon 97439 541-997-7121 www.opbc.com FUNERAL CHAPEL Burns’s Riverside Chapel 2765 Kingwood St. Florence, Oregon 97439 541-997-3416 Dunes Memorial Chapel 2300 Frontage Road Reedsport, Oregon 97467 541-271-2822 GARBAGE & RECYCLING County Transfer & Recycling 85040 Hwy. 101 Florence, Oregon 97439 541-997-8233 HEATING/SHEET METAL Florence Heating & Sheet Metal 1645 Kingwood St 541-997-2422 Local Businesses HUMANE SOCIETY Oregon Coast Humane Society 541-997-4277 Shelter 2840 Rhododendron Dr. Thrift Store 1193 Bay St. INSURANCE Abel Insurance Agency 875 Hwy 101 Florence, OR 97439 541-997-3466 www.abelinsuranceagency.com NEWSPAPERS Siuslaw News 148 Maple Street Florence, Oregon 97439 541-997-3441 www.thesiuslawnews.com PEST CONTROL Swanson’s Pest Management 1550 15th St #14 Florence, Oregon 97439 541-997-4027 PET GROOMING/BOARDING Aloha Pet Grooming 1751 12th Street Florence, Oregon 97439 541-997-2726 REAL ESTATE Coldwell Banker Coast Real Estate Lynnette Wikstrom, Broker 100 Hwy 101 Florence, Oregon 97439 541-999-0786 West Coast Real Estate Services, Inc. 1870 Hwy. 126, Suite A Florence, Oregon 97439 541-997-SOLD (7653) www.shoppelocal.biz REC. VEHICLES SERV. & REPAIR Florence RV & Automotive Specialists 4390 Hwy 101 Florence, Oregon 97439 541-997-8287 www.FlorenceRV.com RESTAURANT 1285 Restobar 1285 Bay St, Florence, Oregon 97439 (541) 902-8338 RETIREMENT LIVING The Shorewood 1451 Spruce St. Florence, Oregon 97439 (541) 997-8202 shorewoodsl.com SEAFOOD Krab Kettle 270 Hwy 101 Florence, Oregon 97439 541-997-8996 SEPTIC SERVICE Wally’s Septic Tank Pumping Inc. 541-997-8885 TIRES Les Schwab Tire Center 4325 Highway 101 Florence, Oregon, 97439 (541) 997-7178