8A | WEDNESDAY, JUNE 27, 2018 | SIUSLAW NEWS AGING from page 1A To prevent this fear, Gibson spoke about the importance of creating a home and community environment that is safe for peo- ple to age. “This time of life requires a lot of planning and understand- ing their services and resourc- es available that can help older adults and families adjust to this age of life,” she said. One of the most important aspects of aging in place is re- adjusting how society views “old age.” “What do you call ‘old?’” Gib- son asked. “How do you define it?” It all depends on one’s point of view. To drive home her point, Gibson showed a video on how different generations define and view “old age.” A group of young adults, with ages ranging from 19 to 33, were asked what age “old” starts. Late 40s and mid-50s was the general answer. However, when Gibson asked the Florence audience when “old” begins, 70 was the low, and 100 was the high. Statistically, the subject is more complex. A 2017 study by U.S. Trust showed that the older a person gets, the older “old” becomes. Surprisingly, Millennials (age range 22 to 37) gave the most leeway in what defines “old,” pegging the age as 59, a 22-year age difference. Generation X, currently aged 39 to 53, defines “old” at 65, a 12-year difference. Baby Boomers, currently aged 54 to 74, see old age at 73. The numbers are reversed when asked when youth ends and middle age begins. Millennials say the end of youth is at 40 years old, which is actually statistically correct. The average life expectancy in the U.S. is 78.4 years. Generation X and Boomers look back at “losing their youth” at 31 years old. While the statistics show a greater leeway on the exact age of “old,” there are major differ- ences on how “old” is perceived. In Gibson’s video, when mil- lennials were asked to demon- strate how an “old” person would cross the street, it was a stereotypical slow walk, feet shuffling at a miniscule rate. As for doing jumping jacks, the millennials thought older generations would have diffi- culty even getting one off before running out of breath. At that point, Boomers were introduced to the millennials to show off how active they ac- tually were. From complex yoga moves to aggressive push ups, the Boomers often wore the mil- lennials out. The Boomers were as physically fit, or even more so, than their younger counterparts. By the end of the video, the millennials viewed “old” as not a number, but a state of mind. “Didn’t I tell you about ‘old’?” Gibson asked. “Just spend a little time with people you may think as ‘old,’ and you’ll change your mind quickly.” Florence is unique in Oregon when it comes to an aging pop- ulation. Only 16.8 percent of the pop- ulation is 65 and older in the state, according to the Unit- ed States Census Bureau. Lane County trends a little older, with 18.5 percent over 65. For Florence, the number is 36.4 percent, per City of Flor- ence statistics. The numbers of people 65 and older is steadily increasing in the U.S. In 1900, only 3.1 million people fell within that age range. In 1960, the population was 16.2 million. In 2014, the number jumped to 46.2 million. Project- ed numbers for 2060 are expect- ed to be 98.2 million. As of right now, 10,000 people per day reach the 65-year mile- stone. The reasons for this are mul- tiple, from advances in med- ical technology to the natural progression of population over time. There is also a trend of older generations to remain more ac- tive and healthier than before, with more opportunities for rec- reation than before. While Boomers may be more active, it’s possible they may be- come less healthy over the com- ing years. A 2016 report by NPR showed that the next generation will be sicker and costlier to the health care system. There will be 55 percent more senior citizens who have diabetes than there are today, and about 25 percent will be more obese. Overall, NPR re- ported that seniors will be 9 per- cent less likely to say they have good or excellent overall health. This will be costly. Health care pacity to obtain health informa- tion, process it, understand it and do something about it. “How do you do these things?” Gibson asked. “It’s not all on the internet, you can’t get all the an- swers from your child or your “The first thing to acknowledge is your unmet needs. Seek community-based services that can help you as you age in place. And how do you do these things? It’s not all on the internet, you can’t get all the answers from your child or your neighbor. You can’t age in place if you can’t control your health. You spend about five percent of your time with a physician. You spend 95 percent of the time taking care of yourself.” — Jatunn Gibson Aging in Place Manager for Habitat for Humanity International costs for people with diabetes are 2.5 times higher than those without. This will also lead to higher Medicare costs. That trend could lead seniors away from aging in place, in- stead relying on assisted living. This is not to say that these facilities are inherently a place to be avoided. Many individu- als like the camaraderie found in the facilities, and the ease of medical care can also be com- forting. They can also provide the much-desired independence that older individuals seek. But the cost of assisted liv- ing in Oregon is high. In Lane County, the average cost is $3,721 a month, above the na- tional average of $3,500. As of now, Gibson reported that there are only 32 assisted living facilities in Lane County. If the aging population contin- ues its trend, these facilities will be filled to capacity, as many al- ready are. “How could 32 assisted living facilities cover the population?” Gibson asked. “It doesn’t match.” To combat this, Gibson stressed the importance of stay- ing as healthy and safe in an in- dividual’s home as long as pos- sible. This can be done in a num- ber of ways, first and foremost taking advantage of using the network of social services in the nation. “The first thing to acknowl- edge is your unmet needs,” Gib- son advised. “Seek communi- ty-based services that can help you as you age in place.” Doing this helps create health literacy, which is the degree to which an individual has the ca- neighbor. You can’t age in place if you can’t control your health. You spend about five percent of your time with a physician. You spend 95 percent of the time taking care of yourself.” Senior and Disabled Services offers Oregon Project Indepen- dence services to residents of Lane County. It provides limited in-home services to people 60 and older who need help living independently in their homes, promoting quality of life. The program helps individ- uals in establishing a care plan based on individual needs. These could include a caregiver providing assistance with bath- ing dressing, toileting or ambu- lation. It also includes programs like Meals on Wheels and money management. Contact 541-902- 9430 ext. 7831 for the Florence office. In addition, the Lane County Aging and Disability Resource Connection (ADRC) is a free service that offers the public a single source for information and assistance on issues affect- ing seniors. It can be contacted at 541-682-3353. There are also multiple classes throughout Florence than can assist in healthy living choices including the Diabetes Support group, Better Breathers Club, Ostomy Support Group, Yoga for Pain Management and Ease- ful Body and Points of Grace Community Acupuncture. The Florence Area Commu- nity Coalition also has informa- tion on various service groups, churches and nonprofits that can help, as does the Florence Senior Center and the memory ‘For the Greener Good:’ Woahink Lake annual meeting set for July 8 The Woahink Lake Associ- ation welcomes anyone inter- ested in the Woahink Water- shed to its annual meeting on Sunday, July 8, at 1 p.m. in the West Woahink Group Meeting Hall (Yurt) on Canary Road. Residents, seasonal visitors and others interested in issues related to the area are invited to join members for this annu- al free event Kelly Bell of the Lane Coun- ty Master Recycler program will be featured speaker at the meeting. Members of the As- sociation will bring a dessert or favorite snack to share. The Association will provide a bar- Contact Linda Yoder at 541-590-0944. She does re- becue lunch. lindayoder@hotmail.com or ceive texts. The Woahink Lake Associ- ation was established in 1995 to promote the understand- ing, protection, and thought- ful management of Woahink Lake, its watershed and its ecosystem. Persons interested in joining the Woahink Lake Association will have the opportunity to enroll at the meeting. Mem- bers are invited to renew at this time of year. Annual dues are a nominal $20. An RSVP by July 6 would be appreciated. LifeMed • What is LifeMed? LifeMed is a Membership Program which costs $65 annually, and will cover your Household* for the cost of any medically necessary* pre-hospital care and ground transportation within the LifeMed reciprocal areas, that your current insurance does not pay (*See Agreement for details) • Will you bill my insurance? As part of the Agreement, you give permission for us to bill your insurance carrier • Why do I need LifeMed? Most insurance carriers do NOT cover the total fee for ambulance services, therefore LifeMed covers any remaining costs for its members Renewal Applications are in the mail and can be dropped off at one of two secure locations: 2625 Highway 101 or 410 Ninth Street For Questions or an Application Call 541-997-9614 WesternLaneAmbulance.com care respite program that meets there twice a week. Gibson also stated that it was important to help ease the psy- chological aspects of those who care of those with health needs. “Caregiving is providing care for someone else,” Gibson said. “It could be a spouse, a child, a parent. Let people know that you’re a caregiver and seek help. Caregiving can cause a lot of stress.” Spruce Point Assisted Living & Memory Care holds a month- ly Caregiver Support Group, specifically for “caregivers deal- ing with the ups and downs of any loved one with dementia.” For more information on the Spruce Point program, call 541- 305-1675. Beyond health care needs, Gibson also spoke of creating a home that is conducive to aging in place. Her advice included putting nonslip mats and grab bars in showers and walkways, install- ing nightlights in hallways, mov- ing furniture to keep space open and bringing items down from high shelves. “We think we can grab items, but if it’s heavy, it falls and hits us in the foot or the head. And we fall,” Gibson said. She suggested people think of ramps, widen their doorways, add a bathroom on the first floor and put lever handles on doors as simple and effective changes. “Some people’s attitude about aging is a lot different when they see more elegant home accesso- ries,” she added. If you’re going to upgrade your home for age related issues, do it in style. Gibson gave exam- ples of graceful ramps to front doors that looked more like up- grades to sidewalks than ramps; toilet and towel accessories that also worked as grab rails; lever door knobs instead of round; and wheelchair accessible sinks encased in aged wood. “Does this look like someone is aging in place? It’s classy,” she said. “It changes your attitude.” Finally, it’s important for those who are older to remain active in the community. Social isolation and loneliness could be a greater threat to pub- lic health than obesity, according to the American Psychological Association. It’s even a greater risk than smoking. “The thing is to stay active. Get involved in something,” Gibson said. “Do fun things. Give back. Volunteer. Join groups.” The Aging in Place Forum was presented by the Florence Area Community Coalition at the Florence Events Center. It featured more than 25 exhibitors who brought information on a variety of topics related to finan- cial and estate planning, health services, community programs and more. The forum was sponsored by PeaceHealth Peace Harbor Med- ical Center, Florence Habitat for Humanity, City of Florence, Lane Council of Governments and AARP. And always remember, as Gibson said to the audience, “We are not old.” in Our Community. Thank You. www.edwardjones.com Member SIPC BETTER HEARING. BETTER COMMUNICATION. BETTER RELATIONSHIPS. Hearing Associates of Florence Bringing people together for over 20 years HEARING ASSOCIATES of Florence Florence's Only Doctors of Audiology FLORENCE • 1525 12th St, Ste 2 Monday & Thursday, 9am–5pm Lunch from 12:30–1:30pm Closed on Tuesday, Wednesday, and Friday Scott C. Anderson, Au.D. Steven G. Anderson, Au.D. Call today to schedule an appointment! 541.991.4475 HearingAssociatesofFlorence.com