SATURDAY, NOVEMBER 26, 2016 ❚ SIUSLAW NEWS
9B
Share The Health This Holiday Season With DIY Apple Gift Baskets
990 ✦ STATEWIDE
CLASSIFIEDS
Proactive Steps To Reduce Your Fall Risk
SERVICES:
DIVORCE $155. Complete preparation. Includes chil-
dren, custody, support, property and bills division. No
court appearances. Divorced in 1-5 weeks possible. 503-
772-5295.
www.paralegalalternatives.com
legalalt@msn.com
MISCELLANEOUS:
DISH Network -NEW FLEX PACK- Select the Channels
You Want. FREE Installation. FREE Streaming. $39.99/24
months. ADD Internet for $14.95 a month. CALL 1-800-
394-5170
(NAPSA)-Research by the Centers for
Disease Control and Prevention shows that
falls are the leading cause of fatal and non-
fatal injuries for seniors. Fortunately, through
a combination of technology solutions and
lifestyle choices, seniors can be prepared for
the event of a fall, as well as take proactive
measures to decrease the likelihood during
Fall Prevention Awareness Week (September
22 to 28) and all through the year.
For example, medical alert devices, such
as Philips Lifeline, can provide access to a
Response Center to contact emergency help
should a fall occur. In the event of a fall, time
between the fall and getting medical atten-
tion matters. Studies show that seniors using
a medical alert device saw an emergency re-
sponse time more than 320 times faster than
seniors having to call for help on their own.
Beyond using these devices, Fall Prevention
Awareness Week marks an occasion to re-
mind seniors that staying physically and men-
tally active can help prevent falls. To begin
and maintain this activity, here are three rec-
ommended steps seniors can take to support
an independent and healthier life:
• Establish a regular fi tness regimen.
Sedentary lifestyles can gradually cause poor
fl exibility, loss of strength and decreased bone
mass-all of which will increase the chances of
falling. Establishing a consistent fi tness rou-
tine will put your body in better shape and
make exercise easier as you get older.
• Adhere to medication and physician
orders. Eighty-seven percent of adults aged
65 or older take at least two medications and
42 percent take fi ve or more. With long lists
of medication, adherence can be diffi cult-but
ULTIMATE BUNDLE from DIRECTV & AT&T. 2-Year
Price Guarantee - Just $89.99/month (TV/fast
internet/phone) FREE Whole-Home Genie HD-DVR Up-
grade. New Customers Only. Call Today 1-800-243-0916
DONATE YOUR CAR, TRUCK OR BOAT TO HERITAGE
FOR THE BLIND. Free 3 Day Vacation, Tax Deductible,
Free Towing, All Paperwork Taken Care Of. CALL 1-800-
918-1105
Do you owe over $10,000 in back taxes? We help
people resolve tax debt. $50 cash back upon sign-up.
BBB Accredited. Call for a free consultation 1-800-956-
6048
Chronic Pain? Back or joint pain, arthritis? Recent
Medicare/health coverage changes may benefit you!
Products are little to NO COST, if qualified. FREE Ship-
ping. Accredited Pain Specialists. CALL 1-800-481-7096
Lung Cancer? 60 or Older? If So, You and Your Family
may Be Entitled To A Significant Cash Award. Call 800-
413-5730 To Learn More. No Risk, No Money Out of
Pocket
Spectrum Triple Play TV, Internet & Voice for $29.99
ea. 60 MB per second speed. No contract or commit-
ment. We buy your existing contract up to $500! 1-800-
718-0153
EMPLOYMENT:
Drive with Uber. No experience is required, but you'll
need a Smartphone. It's fun and easy. For more informa-
tion, call: 1-800-819-1182
and family’s well-being, and adding
extra items shows you took the time to
make something just for them.
Consider these fi ve simple steps for
a do-it-yourself (DIY) apple gift basket:
1. Find an artful basket-either one
you already have or a simple, inexpen-
sive basket from a craft store, closest
big-box retailer, or even your grocery
store.
2. Fill with healthy, wholesome
apples-red, green and yellow-the more
colors, the merrier.
3. Personalize with foods or trin-
kets your giftee will enjoy-nothing
fancy; simple stocking stuffers will do.
4. Consider a theme for the basket-
Is the recipient a music afi cionado? Bird
watcher? Golf addict? Match the theme
to the person-like our suggestions, pic-
tured.
5. Accent with ribbons, stuffi ng
and personalized labels-so they know
this was created by you just for them.
Looking for inspiration for your DIY
apple gift basket? Here are four ideas:
cravings with a basket of apples paired
with yummy caramel, chocolate sauce
and honey (homemade or store-bought).
• For Friends, Family and Co-
workers. Whether you’re playing secret
Santa or looking for a last-minute gift,
prepare a basket for a perfect night in:
A beautiful assortment of apples (with a
handy slicer), savory cheese, delicious
wine and a fun wine stopper as a keep-
sake.
Have a DIY apple gift basket idea of
your own? Share it on Pinterest and oth-
er social media. After all, what’s better
than sharing ideas for the gift of health?
Learn More
For apple health information and de-
licious recipes for any season, see www.
USApple.org and @USApples on Pin-
terest.
it’s vital to follow all directives and advice
from your physician to avoid mistakes that
can lead to falls.
• Stay social in your community. Al-
though many older Americans value their
independence, it’s important to be social and
surrounded by others who care about you.
This will help lower your chances of depres-
sion, make you happier as you age, and in-
crease the chances of someone being there for
you if you fall and need help.
If you or a loved one is concerned about
fall risk, take this advice to heart and con-
sider sharing with friends. By combining this
advice with available technologies, such as
medical alert devices, you can be properly
prepared for all circumstances.
Learn More
For further information about aging well
and learning how you can prevent falls, visit
www.lifeline.philips.com.
SELL IT in the
Classifieds in
the
Vehicle & Boat
Promotional
advertising
section 850 will
continue to run
your ad
until sold
providing you
call the Siuslaw
News
541-997-3441
Before the end of
the Month.
(No Commercial Vehicles)
• For Kids. Fill a bright basket with
colorful apples, crunchy crackers and
other fun surprises such as books or
small toys. Customize a basket for each
kid in your life!
• For Fitness Fanatics. Give your
workout buddy a head start on his or
her New Year’s resolutions with a bas-
ket full of post-workout snacks such as
apples and walnuts, gym accessories and
a clean eating cookbook.
• For Sweet Tooths. Have a sweetie
who loves sweets? Satisfy his or her
Stay fi t to stay on your feet. The
stronger and more fl exible you are,
the lower your risk of falling.
It’s CASH in the
Classifieds!
RN's up to $45/hr, LPN's up to $37.50/hr, CNA's up to
$22.50/hr. Free gas/weekly pay. $2000 Bonus. AACO
Nursing Agency 1-800-656-4414 Ext. 9
(NAPSA)-Looking for an inspired,
affordable holiday gift this season? The
key ingredient may already be in your
kitchen: Apples, a perfect centerpiece
for a custom, create-your-own gift bas-
ket.
Apples are affordable, delicious, uni-
versally loved and always available-and
presenting them in beautiful baskets that
you’ve complemented with other per-
sonalized gifts makes for a truly creative
and healthy holiday gift. Giving apples
also shows you care about your friends’
541-997-3441
N eed a C ontractor? L ooking for a P rofessional?
D-077
D-085
CCB
#192681
DEQ
#37943
Y
D-070
Florence 2015
Readers’ Choice Awards
Voted Best Handyman
LANDSCAPE MATERIALS • CAT WORK • CLEARING
GRADING • SAND & GRAVEL - U-HAUL or DELIVERY
BARK • CEMENT MIX • DRAIN FIELD ROCK • SEPTIC SYSTEMS
DEQ#37263
D-135
LANDSCAPING/NURSERIES
Charles D. Benson
Special Needs
Baths • Ramps • Doorways • Kitchens
541-997-8283 • ccb# 191295
WINDOWS
Yes! WE DO WINDOWS!
Window Cleaning
OPEN 7 DAYS A WEEK
Connie, Bill & Mike Spinner–997-8721
G ENERAL C ONTRACTOR
We specialize in Structural Problems and Dry Rot
Call Robert or Marcus
541-997-5970 • 541-991-7870 (cell)
3ODQWV)ORZHUV6RLO
5RFN%DUN3DYHUV
*UDYHO6KUXEV&RPSRVW
Siuslaw News
Yellow Directory
30 Years Experience • Reasonable Rates• Senior Discount • Lic. #209676
BearClaw Construction
PEST CONTROL
For What’s Bugging You
Environmentally Responsible
Free Inspections
541-997-4027
No Job is too small
Pressure Washing to
Preservation
one call does it all.
CCB#79884
5 4 1 - 9 9 9 - 9 2 1 1
Servicing Florence and the Pacific N. W. for over 14 years.
CCB#203797
Residential & Light Commercial
Roofing, Siding, Windows, Doors, Dry Rot, Custom
Decking, Painting: int & ext, Tile Setting
Graphic Search
Saturday’s
Graphic
D-266
Robert’s Handyman Service
We deliver!
D-182
100 Highway 101
Florence, OR 97439
Commercial • Residential
! " # $
(541) 997-5973
COAST REAL ESTATE
• Remodeling • New Construction
• Sub-Contracting • Additions
• Foundations & Flatwork
541-997-2197
CCB#164472
Licensed,
Bonded &
Insured
REAL ESTATE
Living in the Florence area since 1979.
Jack Mobley Construction, Inc.
Call for FREE Estimate!
541-707-0723
999-0896
Lynnette Wikstrom – Broker
(541) 999-0786
Residential Remodeling
Your Year Round Lawn & Garden Maintenance Specialist
• Landscaping, Irrigation & Excavating
• Fall Clean-up • Gutter Cleaning • Pressure Washing
(541)
20+ years Experience
D-222
E XCAVATING • S EPTIC S YSTEMS • S UBDIVISIONS
L AND C LEARING • P AVING • T RUCKING
B RUSH & D EBRIS R ECYCLING • D EMOLITION
P.O. B OX 3467 • 1770 L AUREL P L . • F LORENCE , OR 97439
997-6977
541-999-8727
CB# 91052
P H . 541-997-2054 • F AX 541-997-3499 • 1-877-201-0652
(541)
Light Commercial & Residential
997-6300
Ray Wells, Inc
Licensed
Bonded
Insured
P.O. Box 31,000
TOPSOIL WHEN AVAILABLE
Call for Free Estimate –
ELECTRICAL
CONSTRUCTION/CONTRACTORS
CCB#127088 Bonded & Insured
LCB#9403
IRECTORY
D
ELLOW
EXCAVATING
LEISURE EXCAVATING INC.
S
ERVICES
The following businesses are ready and waiting for YOUR Call!! Wednesday and Saturday
in the Siuslaw News
P.O. Box 10
148 Maple Street
Florence, Oregon 97439
(541) 997-3441
Fax: (541) 997-7979
Good Luck
TOM JACKSON found the Thanksgiving graphic on
Here is how it works…
page 10B (TR Hunter – bottom left-hand corner of
We will put a graphic or photo in the box to the left.
New Listing #2665) He has won a gift certificate to
You find it somewhere in the classifieds. Come into our
The Chicken Coop.
office, Enter your name, phone number and describe
where you found the graphic or bring in a clipping to
Sagittarius, The Archer
Gift Certificates must be picked up within 2 weeks of winning
attach to your entry into the drawing for a gift certificate.
11/22-12/21
Deadline for today’s paper: Monday by 3:00 PM
Wednesday’s
Graphic
CYAN MAGENTA YELLOW BLACK
990 ✦ STATEWIDE
CLASSIFIEDS
