WEDNESDAY, JUNE 29, 2016 ❚ SIUSLAW NEWS 7B
Dominoes Explain Effects Of High Blood Pressure
1997 DODGE INTREPID
119K low miles, runs
great, clean in & out,
newer tires, battery,
after market
stereo/speakers,
clean title. $2,000
Steve: 541-999-5084
1 owner, 95K miles,
Great Shape.
$2,400
541-902-1374
Photo not yet
available
1972 NOVA
2015 15 1/2’
ALUM. SMOKERCRAFT
85K Miles, runs
good, extra hood
plus lots of parts.
$14,500
541-997-9304
40hp Yamaha
4-stroke. X-tras.
$14,500 obo
360-746-0159
2003 NASH 26’ TRAILER
12ʼ slideout, exc.
cond., newer tires,
AC & furnace. Lightly
used by non-smoking
seniors, w/no pets.
$6,000 OBO
541-902-8956
850 ✦ VEH. & BOAT
PROMO
999 ✦ PUBLIC
NOTICES
Vehicle & Boat
Promotional
advertising
section 850 will
continue to run
your ad until sold
providing you call
the Siuslaw News
541-997-3441
Before the end of
the Month.
(No Commercial Vehicles)
Y
D-057
Licensed • Certified
Insured
1710 Laurel Way - Airport Industrial Park
Store Hours: Mon. thru Fri., 8 A.M. to Noon
Forrest G. Grigsby • Stanton E. Grigsby
P.O. Box 1216 • sve-1973-grigsby@hotmail.com
Licensed
Bonded
Insured
Including but not limited to: Windows, Gutters, Floors,
Pressure Washing, Construction Clean-Up & More.
Voted #1 Reader’s Choice
2015
997-2385.
Florence Janitorial Services
D-085
CARPET
CLEANING
CCB #96660
997-3825
CCB
#192681
DEQ
#37943
Upholstery
999-0896
EXCAVATING
LANDSCAPE MATERIALS • CAT WORK • CLEARING
GRADING • SAND & GRAVEL - U-HAUL or DELIVERY
BARK • CEMENT MIX • DRAIN FIELD ROCK • SEPTIC SYSTEMS
TOPSOIL WHEN AVAILABLE
Call for Free Estimate –
DEQ#37263
STEAM OR DRY
Smoke • Water Cleanup
Certified-Bonded
997-6300
Ray Wells, Inc
CB# 91052
E XCAVATING • S EPTIC S YSTEMS • S UBDIVISIONS
L AND C LEARING • P AVING • T RUCKING
B RUSH & D EBRIS R ECYCLING • D EMOLITION
P H . 541-997-2054 • F AX 541-997-3499 • 1-877-201-0652
D-070
CONSTRUCTION/CONTRACTORS
P.O. B OX 3467 • 1770 L AUREL P L . • F LORENCE , OR 97439
BearClaw Construction
D-182
Residential & Light Commercial
Roofing, Siding, Windows, Doors, Dry Rot, Custom
Decking, Painting: int & ext, Tile Setting
No Job is too small
Pressure Washing to
Preservation
one call does it all.
5 4 1 - 9 9 9 - 9 2 1 1
Servicing Florence and the Pacific N. W. for over 14 years.
PEST CONTROL
For What’s Bugging You
Environmentally Responsible
Free Inspections
541-997-4027
Charles D. Benson
CCB#79884
Residential Remodeling
Special Needs
#BUITt3BNQTt%PPSXBZTt,JUDIFOT
541-997-8283 t ccb# 191295
D-222
Living in the Florence area since 1979.
• Remodeling • New Construction
• Sub-Contracting • Additions
• Foundations & Flatwork
541-997-2197
CCB#164472
COAST REAL ESTATE
100 Highway 101
Florence, OR 97439
D-266
tfc
CONSTRUCTION , Inc.
CCB#164861
Florence 2015
Readers’ Choice Awards
Voted Best Handyman
WINDOWS
Wok Up WINDOWS LLC
541.999.6709
Moss Removal / Treatment • Pressure Washing
• Gutter Cleaning & Windows
Yes! WE DO WINDOWS!
Light Commercial & Residential
Window Cleaning
541-999-8727
CCB#127088 Bonded & Insured
REAL ESTATE
Lynnette Wikstrom – Broker
(541) 999-0786
Jack Mobley Construction, Inc.
20+ years Experience
Commercial • Residential
Robert’s Handyman Service
Connie, Bill & Mike Spinner–997-8721
G ENERAL C ONTRACTOR
We specialize in Structural Problems and Dry Rot
Call Robert or Marcus
541-997-5970 • 541-991-7870 (cell)
30 Years Experience • Reasonable Rates• Senior Discount • Lic. #209676
Graphic Search
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We will put a graphic or photo in the box to the
left. You find it somewhere in the classifieds.
Come into our office, Enter your name, phone
number and describe where you found the graphic
or bring in a clipping to attach to your entry into
the drawing for a gift certificate.
National Camera Day
June 29, 2016
(541)
LEISURE EXCAVATING INC.
Bill and Jo Hine, Owners
CERTIFIED, LICENSED, BONDED & INSURED
National Conference of
State Legislatures and other
organizations by drafting
model legislation for states
that bans manual texting
while driving. CTIA con-
tinues to encourage states
across the country to pass
this important legislation.
While one should never
text while driving, it’s im-
portant to remember that
wireless devices are fun-
damentally public safety
tools so you can reach fi rst
responders and emergency
personnel when needed. In
fact, almost 300 wireless
911 calls are made every
minute in the U.S.
Driver
distractions
come in many forms, from
passengers to eating to mu-
sic. To combat distracted
driving, follow these six
rules:
1. Never manually text
and drive.
2. Know and obey state
and local laws on wireless
device usage wherever you
may drive.
3. Learn your wireless
device’s and automobile’s
features, such as voice ac-
tivation and hands-free op-
tions.
4. Let the person you are
speaking with know you’re
driving; if necessary, sus-
pend the call in heavy traf-
fi c or hazardous weather
conditions.
5. Don’t take notes or
look up phone numbers
while driving.
6. Don’t engage in
stressful or emotional con-
versations that might divert
your attention from the
road.
When you’re behind the
wheel, safety must be your
number one priority. CTIA
and its member companies
remind you to never text
while driving.
Learn More
For more facts and tips
on technology and safe
driving, visit www.ctia.org.
997-6977
tfc
For clean as a whistle, call
Major credit cards accepted
(541)
P.O. Box 31,000
541-997-1288 • 541-999-9285
bergscleaning@hotmail.com
CCB #96660
Tweety Sez:
Consistent, Quality Cleaning.
Safety is no accident:
Never manually text and
drive.
Phone 997-8821
FAX 997-3723
Berg’s Cleaning & Misc. Services
You Think It…We Clean It • Our Motto is “Just Ask”
Indoor/Outdoor Commercial/Business Cleaning
Safe Driving Pays: How One Teen Won $5,000
For A Digital Short Against Distracted Driving
Saturday’s
Graphic
SIUSLAW VALLEY ELECTRIC, INC.
Family owned & operated
All major credit cards accepted
ELECTRICAL
RESIDENTIAL • COMMERCIAL CONTRACTING
Carpet & Upholstery Cleaning
541-999-5169
men and one drink per day for women.
“It’s important to know that there is no
‘safe’ level of high blood pressure, even
if you feel OK,” Lawrence said. “There’s
a reason we call high blood pressure a si-
lent killer. Don’t take life-or-death chances
with this disease. Instead, take responsibil-
ity and don’t let that fi rst domino fall.”
Learn More
To view the video and learn more about
managing blood pressure, visit www.heart.
org/hbp.
ERVICES
D-077
SteamWay
Carpet Cleaning
PUBLIC NOTICE
Advertisement for Sale of Personal Property NOTICE IS
HEREBY GIVEN that U-Store Mini Storage facility located at
4425 Highway 101, Florence Oregon will sell all the personal
property belonging to: Shiplet unit #61. Property will be sold
at public auction as complete units on Wednesday July 15,
2016 at 10:00 AM to satisfy Landlords lien. Call 541-997-7330
for more information.
Publication Dates: June 29 & July 2, 2016
Just as dominoes can fall one after an-
other, high blood pressure can lead to
other problems, if you don’t take care.
S
IRECTORY
CLEANING SERVICES
999 ✦ PUBLIC
NOTICES
(NAPSA)-Americans
are mobile-fi rst, but when
driving, your number one
priority should be safety.
While our phones are a
source for information and
entertainment, there is no
reason for anyone to manu-
ally text while driving.
That’s the message that
17-year-old high school
senior Claire Offenberger
conveyed in her digital
short public service an-
nouncement that won the
CTIA Wireless Foundation
2016 Drive Smart contest.
Ms. Offenberger’s national
award winning video asked,
“You wouldn’t drive blind-
folded, why text?”
In addition to winning
the $5,000 grand prize
scholarship, Ms. Offenberg-
er visited Washington, D.C.
and was presented with the
award by U.S. Secretary of
Transportation (DOT) An-
thony Foxx, CTIA Wireless
Foundation President and
CTIA President and CEO
Meredith Attwell Baker,
and National Highway Traf-
fi c Safety Administrator
Mark Rosekind. She also
met with U.S. Rep. Mimi
Walters (R-CA).
In its second year, the
Drive Smart contest pro-
vides educators with mate-
rials to help remind students
(and adults) to not text
while driving. With hun-
dreds of students across the
country developing creative
anti-texting-while-driving
ads, CTIA Wireless Foun-
dation is helping educate
Americans about the dan-
gers of distracted driving.
Together with CTIA
and its members, America’s
wireless companies support
a three-sided approach to
combat distracted driving-
education, technology and
legislation. Through indus-
try-wide campaigns like
Drive Smart and individual
company initiatives, Ameri-
cans know they should not
text while driving. Tech-
nology developments from
device manufacturers, wire-
less providers and apps and
content providers include
auto-replies to texts while
driving and hands-free op-
tions. CTIA worked with
the DOT, AAA, Centers for
Disease Control and Pre-
vention, International Asso-
ciation of Chiefs of Police,
D
ELLOW
initiatives.
“The good news for people with this
condition is that we know how to manage
it,” Dr. Lawrence said. “We know that life-
style changes really work to reduce pres-
sure, and many of the medications to man-
age it are inexpensive.”
How to manage blood pressure:
• Eat a better diet, which may include
reducing salt.
• Enjoy regular physical activity. At
least 150 minutes per week of moderate-
intensity physical activity, such as brisk
walking.
• Maintain a healthy weight. Even a
small weight loss, such as 10 pounds, can
reduce blood pressure.
• Manage stress. It can cause a tempo-
rary increase in blood pressure. If you’re
working to keep your pressure in a healthy
range, avoiding stress can help you main-
tain your goal.
• Comply with medication prescrip-
tions. Healthy eating and physical activ-
ity should be part of your plan for lower-
ing blood pressure-even if you’re taking
medication-but a healthy lifestyle may not
eliminate the need for medications.
• If you drink, limit alcohol. The AHA
recommends that if you drink, limit alco-
hol to no more than two drinks per day for
CCB#203797
98 SATURN
Blood vessels can be damaged by tears
in the muscular wall or by weakening.
Tears can lead to clots, which then lead
to heart attacks or strokes. Weakening can
cause the vessel to burst, as in an aneurysm
or brain bleed.
“About half of the people who have
high blood pressure don’t have it under
control,” Dr. Lawrence added. “Aware-
ness is simply not enough, and we want to
send the message that high blood pressure
is serious. We have to be active, and even
aggressive, in managing and treating high
blood pressure because lives are at stake.”
Another domino effect of uncontrolled
high blood pressure is that it may triple the
risk of heart failure, which affects nearly 6
million Americans. When heart failure oc-
curs, the weakened heart cannot keep up
with the body’s needs.
Blood vessel damage also affects kid-
ney function, paving the way for kidney
disease and the need for dialysis. High
blood pressure is the second leading cause
of kidney failure. The kidneys and the cir-
culatory system depend on each other for
good health. The AHA and the National
Kidney Foundation are working together
to prevent risk factors for cardiovascular
disease, stroke and kidney disease through
early detection, prevention and awareness
Siuslaw News • Yellow Directory
P.O. Box 10 • 148 Maple Street • Florence, Oregon
97439
(541) 997-3441 • Fax: (541) 997-7979
Good Luck
FRAN DIXON found the Fireworks Safety Month
Graphic on Page6B (Coldwell Banker Coast Real
Estate - 2nd row, last listing – Close To Town -
Right side of MH) She has won a gift certificate to
Big Dog Donuts & Deli.
Gift Certificates must be picked up within 2 weeks of winning
Deadline for today’s paper: Thursday by 3:00 PM
Wednesday’s
Graphic
CYAN MAGENTA YELLOW BLACK
(NAPSA)-Uncontrolled blood pressure
can trigger a domino effect of catastrophic
health events such as stroke, heart attack,
heart failure and kidney disease-but you
don’t have to let it knock you down.
About 80 million adults, roughly one-
third of the U.S. adult population, have it.
Most people with high blood pressure have
no symptoms and can go for years without
a diagnosis. In fact, one out of fi ve people
with high blood pressure don’t even know
they have it.
To help, the American Heart Associa-
tion (AHA) created a new video showing a
line of dominoes that trigger the fall of the
heart and brain, indicating how the condi-
tion damages those vital organs.
“So many people involved in the treat-
ment of hypertension have seen its rav-
ages,” said Willie E. Lawrence, Jr., M.D.,
chief of cardiology at Research Medical
Center in Kansas City, Missouri, and an
AHA volunteer. “Many of us have been
infl uenced by its impact on friends and
family-whether we know someone who
has high blood pressure or has had a heart
attack or stroke because of it.”
High blood pressure is when blood
pumps through your blood vessels with too
much force. That can damage blood ves-
sels and “topple” your health.
Ore. BBR No. 8689
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available