WEDNESDAY, DECEMBER 16, 2015 ❚ SIUSLAW NEWS ‘92 FORD ONE TON DUALLY CREW CAB 4 door, auto, 460 motor, tow package, fifth-wheel hitch 225K mi., Runs great! Good engine. Ready to haul. $2,200/OBO 541-902-1972 2004 MONACO-LAKOTA 32ft. 5th Wheel, alum. frame, NS, fiberglass ext.-GC, oak cabs, beige-int, 2-slides, queen, Mint condition. $26,900 541-997-9637 1995 CHEVY S10 Manual, 4cyl., tool box & bed liner. 2016 registration. 86,124 orig mi. Very good cond. Serious buyers only. $3,700 541-271-5401 Lv Ms 850 ✦ VEHICLE & BOAT PROMO 14 1/2’ NATIVE WATERCRAFT ULTIMATE ELLOW Prop drive, paddle or peddle. Great for fishing, Will deliver within 50mi. $1,050 obo 541-902-2202 2014 FORD FIESTA Sedan S, 12,500 miles, auto, like new. $12,000 No trades 541-991-1181 S Y D IRECTORY ERVICES N eed a C ontractor? L ooking for a P rofessional? The following businesses are ready and waiting for YOUR Call!! Wednesday and Saturday in the Siuslaw News D-057 D-077 CLEANING SERVICES Major credit cards accepted CARPET CLEANING CCB #96660 997-3825 Upholstery STEAM OR DRY Smoke • Water Cleanup Certified-Bonded ELECTRICAL SIUSLAW VALLEY ELECTRIC, INC. RESIDENTIAL • COMMERCIAL CONTRACTING 1710 Laurel Way - Airport Industrial Park Store Hours: Mon. thru Fri., 8 A.M. to Noon Forrest G. Grigsby • Stanton E. Grigsby Phone 997-8821 FAX 997-3723 P.O. Box 1216 • sve-1973-grigsby@hotmail.com CANOE 17’ DAGGER 2004 SEABREEZE LX Royalex, oak trim, yoke, all extras needed for short or long trips. $850 obo Will deliver within 50mi. 541-902-2202 13FT. VALCO BOAT 15hp Mercury motors, one-Elec. start. Galv. Trlr. Ready for fishing. $1,950 for all. 541-997-0466 SteamWay Carpet Cleaning 35ʼ, 2 slide outs, 48K mi., gas, 8.1 Allison trans, new tires, Banks exhaust, steering stabliz- er. Reduced – Must Sell $42,000 obo 4825 Treewood Dr. Cell: 559-793-8793 for details. Carpet & Upholstery Cleaning Family owned & operated 541-999-5169 All major credit cards accepted Licensed • Certified Insured D-085 Berg’s Cleaning & Misc. Services You Think It…We Clean It • Our Motto is “Just Ask” Indoor/Outdoor Residential & Business Cleaning DEQ#37263 Including but not limited to: Construction Clean-Up, Windows, Pressure Washing, Gutters, Carpet, Hard Flooring & More. Voted #1 Reader’s Choice Cleaning Services EXCAVATING Ray Wells, Inc CB# 91052 E XCAVATING • S EPTIC S YSTEMS • S UBDIVISIONS L AND C LEARING • P AVING • T RUCKING B RUSH & D EBRIS R ECYCLING • D EMOLITION 541-997-1288 • 541-999-9285 bergscleaning@hotmail.com P H . 541-997-2054 • F AX 541-997-3499 • 1-877-201-0652 6hp Johnson. Extras. $1,500 541-997-7591 14’ LIDO SAILBOAT CCB #96660 Tweety Sez: Consistent, Quality Cleaning. With trailer, good conditon. $999 obo 541-991-7916 Bill and Jo Hine, Owners CERTIFIED, LICENSED, BONDED & INSURED BearClaw Construction LANDSCAPE MATERIALS • CAT WORK • CLEARING GRADING • SAND & GRAVEL - U-HAUL or DELIVERY BARK • CEMENT MIX • DRAIN FIELD ROCK • SEPTIC SYSTEMS TOPSOIL WHEN AVAILABLE Call for Free Estimate – 997-6300 D-135 LANDSCAPING/NURSERIES D-182 PEST CONTROL Residential & Light Commercial Roofing, Siding, Windows, Doors, Dry Rot, Custom Decking, Painting: int & ext, Tile Setting No Job is too small Pressure Washing to Preservation one call does it all. 5 4 1 - 9 9 9 - 9 2 1 1 Servicing Florence and the Pacific N. W. for over 14 years. GARY BEACH CONSTRUCTION ____________________________________ Home Building Maintenance & Repair Exterior & Interior Concrete • Carpentry • Drywall • Paint • Rot Detection & Repair Rain Gutter Cleaning & More. 30 years Experience (541) 590-3044 For What’s Bugging You Bonded & Insured CCB#205268 Environmentally Responsible Free Inspections Jack Mobley Construction, Inc. • Remodeling • New Construction • Sub-Contracting • Additions • Foundations & Flatwork 541-997-2197 CCB#164472 541-997-4027 CCB#79884 D-222 REAL ESTATE Lynnette Wikstrom – Broker (541) 999-0786 Living in the Florence area since 1979. tfc COAST REAL ESTATE 100 Highway 101 Florence, OR 97439 CONSTRUCTION , Inc. CCB#164861 D-266 WINDOWS • Reasonable Rates • Reasonable Rates • Reasonable Rates • Reasonable Rates • Reasonable Rates • • Reasonable Rates • Robert’s Handyman Service & Construction, Inc. G ENERAL C ONTRACTOR We specialize in Structural Problems and Dry Rot Call Robert or Marcus 541-997-5970 • 541-991-7870 (cell) 30 Years Experience • Senior Discount • Lic. #78935 • Reasonable Rates • Reasonable Rates • Reasonable Rates • Reasonable Rates • Reasonable Rates • Reasonable Rates • Saturday’s Graphic CCB #192681 DEQ #37943 CONSTRUCTION/CONTRACTORS Yes! WE DO WINDOWS! Window Cleaning Commercial • Residential Connie, Bill & Mike Spinner–997-8721 Florence 2015 Readers’ Choice Awards Voted Best Handyman Light Commercial & Residential 541-999-8727 CCB#127088 Bonded & Insured 20+ years Experience Call the Siuslaw News to find out how you can be included in the Yellow Directory Services at an affordable rate. Siuslaw News Yellow Directory P.O. Box 10, 148 Maple Street, • Florence, Oregon 97439 (541) 997-3441 • Fax: (541) 997-7979 Graphic Search National Horse Day LEISURE EXCAVATING INC. 997-2385. Florence Janitorial Services Finding Wisdom In Th e Emotional Roller Coaster Of Becoming A Teenager (NAPSA)-If you had a switch you could fl ip that would shut off your emotions- or your child’s-would you fl ip it? Some might say yes, particularly during pre-teen and teen years. But making the most of our emotions during those years is essential to growth, notes psychology professor Dr. Dacher Keltner. Keltner served as science adviser to Pixar’s hit fi lm Inside Out (on Blu-ray, Digital HD & DVD), which uses an exciting, fun and funny story to help viewers understand how fi ve basic emotions- personifi ed in characters Joy, Anger, Disgust, Fear and Sadness-infl uence the mind of an 11-year-old girl named Riley. “Emotional struggles are actually a good thing,” says Keltner, faculty director of the Greater Good Science Center based at the University of California, Berkeley (http:// greatergood.berkeley.edu) and author of the best-seller “Born To Be Good: Th e Sci- ence of A Meaningful Life.” “When the movie opens, Riley’s personality is principally defi ned by Joy,” he notes, “and this is fi tting with what we know scientifi cally-that childhood is a period of abundant pleasure and joy. But as the movie progresses, her other emotions begin to have a greater impact on how she perceives the world, expresses herself and evokes emotional responses in others.” Th e movie dramatizes insights that can be very helpful to parents raising children, especially as their youngsters advance into their tweens and teens. Keltner, a father of two daughters who survived their pre-teen years, also notes, “During that time, kids oft en lose some of the joy dominating their childhood, and they begin to experi- ence more uncomfortable emotions-emotions like fear, sadness, and anger. Th ese are a normal part of growing up.” Parents may fi nd the scientifi c fi ndings Dr. Keltner shared with Inside Out fi lm- makers-especially those about tweens’ and teens’ development-enlightening. 1. Emotions are good for you. All our emotions exist for a purpose and they help us accomplish things. For example, fear helps us avoid danger; anger helps us make sure things are fair. All emotions, when expressed in the right way, can benefi t us in our social lives. 2. Emotions provide insights to guide how we see the world. Emotions have power- ful infl uences upon our perceptions, our attention, our memories, our judgment. Every emotion tells us something about our inner experience that might inform how we respond to our personal circumstances. Emotions are guides that provide insights into how we should handle really important life transitions-like moves, loss, and developmental changes. 3. Emotions help organize rational thinking and shape how we relate to others. Traditionally, Western thought tells us emotions are enemies of rationality and dis- ruptive to cooperative social relations. Th e truth is dramatically diff erent: Emotions guide our perceptions of the world, our sense of right and wrong, and infl uence our memories of the past in ways that enable eff ective responses to current situations. 4. Sadness is essential to processing life’s losses and healing. Inside Out off ers an approach that might not seem initially intuitive: Embrace sadness and let it unfold, while engaging patiently with a pre-teen’s emotional struggles. “An important aspect of the adolescent experience, and part of growing up, is loss,” says Keltner. “Loss of friends, loss of childhood-it’s necessary to human development. Sadness will clarify what has been lost (childhood) and move the family toward what is to be gained: the foundation of new identities, for children and parents alike.” 5. Remember, emotions change. As captured in the movie, emotions are fl eeting, and they help the individual attend to and act upon important matters in one’s present situation. But emotions change, most typically lasting only a half-minute or so. When we recognize fear, anger and sadness are fl eeting, we are less likely to be overwhelmed in the moment. 6. Happiness isn’t just one feeling. Happiness isn’t just about the positive. Happiness is really about the full array of emotions and experiencing them in the right context and expressing them in the right way. While most parents want their children to just be happy, that can’t always be. You need sadness, anger and fear to grow into a complete person. 7. Feeling our emotions is a universal human experience. Dr. Keltner adds, “At the end of the day, no matter who we are, we have the capacity to feel the same range of emotions. Th erefore, if we can realize we are all just fi ghting our own hard battles, we might experience this world with more compassion and less judgment. Inside Out reminds us of our common humanity, how similar we all actually are despite our diff erences.” tfc For clean as a whistle, call D-070 Pointers For Parents P.O. B OX 3467 • 1770 L AUREL P L . • F LORENCE , OR 97439 CCB#203797 1987 GREGOR 12’ & TRAILER Here is how it works… We will put a graphic or photo in the box to the left. You find it somewhere in the classifieds. Come into our office, Enter your name, phone number and describe where you found the graphic or bring in a clipping to attach to your entry into the drawing for a gift certifi- cate. Good Luck Correction: Patricia Pope found the National Pastry Day Graphic last week. Not the National Horse Graphic. DEBRA BASSANI found the National Day of the Horse Graphic on Page 9B (Between trees on Ray Wells ad.) She won a gift certificate to Big Dog Donuts Gift Certificates must be picked up within 2 weeks of winning Deadline for today’s paper: Monday by 3:00 PM BINGO Birthday Month Wednesday’s Graphic CYAN MAGENTA YELLOW BLACK 2004 24’ KOMFORT Dual Batteries, solar pan- els, ext. pin box & hitch for SB PU, Tub/shower combo, queen, power roof vents, 4 burner gas stove, welded Alum. frame. NS. $7,500 541-997-5319 850 ✦ VEHICLE & BOAT PROMO Ore. BBR No. 8689 850 ✦ VEHICLE & BOAT PROMO 7B