8 A
SIUSLAW NEWS ❚ WEDNESDAY, JULY 29, 2015
Enjoy a successful ladies’ night out
Women are busier today than ever before. Th e demands of work and the responsibilities of family
life can dominate a woman’s time, making it increasingly diffi cult to fi nd time to kick back and relax.
As their careers take off and families grow, many women fi nd it challenging to make time for social
interactions, particularly with their female friends. But ladies’ night out is a great way to relieve stress
and maintain social contacts. Making time to hang out with friends can be good for the body and mind.
GIVE PLENTY OF NOTICE
When planning a ladies’ night out, give several weeks’ worth of notice so more people can carve out
time to attend. Begin plans for a get-together a month or more in advance, asking friends which dates
work and which will not. Treat a night out with friends just like you would any important obligation.
TRY SOMETHING NEW
It may be tempting to lean on old habits and make ladies’ night out the run-of-the-mill dinner and
drinks. Instead, think unconventionally and fi nd ways to make time spent with friends more engaging.
How about signing up for a cooking class where you can socialize and learn a few new culinary secrets?
Otherwise, do something out of character. Attend a poetry reading or visit an art museum.
HAVE A PLAN
Plan activities before everyone leaves the house. Otherwise, you may waste precious time
brainstorming where to go or what to do. Th ere is a good chance those participating in the night out
are pressed for time, so maximize moments spent together by planning the night in advance.
DOWNPLAY THE ROLE OF ALCOHOL
Alcoholic beverages are oft en at the center of social occasions. Women are largely social
drinkers, but alcohol does not need to be a part of the festivities. Overconsumption of alcohol
has been linked to the development of breast cancer and may cause damage to the heart and
liver. Look for ways to spend time together that don’t involve alcohol.
HIRE A SITTER
A night out with the ladies is a chance to enjoy some adult time with friends. Having
kids in tow can make it diffi cult for women to relax. Rather than worrying about what the
children are up to at home or if your spouse is going to call, hire a trusted sitter to stay with
the children. Th is way everyone can relax and know the kids are well cared for.
KEEP ACTIVITIES PRIVATE
Women who move between diff erent social circles may have some friends that overlap.
Rather than risking hurting a friend’s feelings, try not to advertise social plans with everyone.
Th is could mean restricting postings on social networking sites. Flagrant check-ins or
streaming photos from your night out could seem disrespectful of others and may lead
others to feel left out.
A night out with the ladies is an ideal way to unwind and enjoy a respite from packed
daily schedules. Following a few suggestions can make these social opportunities even more
enjoyable.
Mo’s Mo’s
Hi, Welcome Restaurant
to
®
~ FEATURED LOW-CARB SELECTIONS ~
Every Month
Mo's Grilled,
has brought
"Motivation
Poached, in or special
Blackened
SALMON:
for Kids"
tables
which
raise
money
for
local
charities
CHICKEN BREAST: Boneless, Skinless Breast of Chicken
that are devoted to helping the wellbeing of local
SHRIMP SKEWERS: 2 Grilled Shrimp Skewers
children. This month FLORENCE HEAD START
All of the above are served with
local
charity
being
Green Beans is or the
Mixed
Steamed
Veggies
and honored.
a Shrimp Dinner Salad
WE NOW HAVE CRAFT BEER ON TAP
FRIDAY Culotte Steak with a Blue Cheese Cream Sauce,
yukon mashers and seasonal veggies.
SATURDAY: Grilled Chili-Lime Chicken with yukon mashers
NEW
By sitting at these
tables ITEMS
you help a
specific
local
charity
each
Pork Ribs with the
BBQ PORK RIBS: Baby Back and
every time. We James
thank Gang
you BBQ
for Sauce
that!
and Monterey Jack Cheesy Corn and Zucchini on the side.
BLACKENED SALMON CEASAR SALAD
Mo’s Old
Town, Florence • Daily 11 am - 8 pm
®
Open for Lunch & Dinner • Lunch Specials Daily
Mo’s
Town,
Florence
• Daily
11 am - 8 pm
Serving Old
Bowls
of comfort
for Over
50 Years
Serving Bowls of comfort for Over 50 Years • 541-997-2185
Reservations Suggested.
165 M APLE S T . • 541-997-9811•
WWW . MAPLESTREETGRILLE . COM
Le Bouchon
P ROVISIONS
W INE B AR & S ALES - D ELICATESSEN
Locally Baked Pastries – Breads – Muffins
Sandwiches - Soup - Salads
Our Organic Garden is supplying our
Greens and Vegetables
Willamette Valley Raw Milk Cheeses
WEEKEND WINE TASTING
Noble Estate Vineyards - Sauvignon Blanc & Passion
Lone Oak Vineyards - Pinot Noir
Open Daily 10 am - 5pm • Closed Mondays
1277 Bay Street- Old Town Florence - 5 41-902 -1391
Pizza &
Italian Cuisine
Enjoy casual family dining featuring old-world
Beer, Wine, Microbrews
Dine-In or Take-Out Service | Catering & Private Parties
1285 Bay St
Street
treet in Old Town Fl
Florence
orence
Hours: Monda
Monday-Sunday
ay-Sunday 11:00am to Close
Happy
H
a ppy Hour: Monday-Friday
Mo
onday-Friday 3:00pm
m to 5:00pm
The Grill & Lounge
at Sandpines
We are now open for lunch in the
Lounge 7-days a week!!
Dinner Fri & Sat nights from 5-8pm
HAPPY HOUR 2-5 Wed-Sun
SATURDAY NIGHT DINNER SPECIAL
Surf and Turf Pasta ONLY $14
“Best value in Florence Period!!”
1201 35th Street at Kingwood, Florence
Highway 101 & 35 St.
541-997-4623