2 B SIUSLAW NEWS z WEDNESDAY, FEBRUARY 4, 2015 © 2015 by Vicki Whiting, Editor Jeff Schinkel, Graphics Vol. 31, No. 9 Draw a heart around the healthy snacks. Draw an X through the unhealthy ones. February is Heart Month and Dental Health Month. Use the tips on today’s page to exercise your heart and be sweet to your teeth! Jumping rope is fun and it is good exercise. It is a workout for your legs, your arms and your cardiovascular system (your heart and lungs)! Jumping rope is a sport you can do almost anywhere! Try it – you’ll LOVE it! Your heart is a muscle. And, like all of your muscles, it works best when you exercise, rest, drink water and eat healthy. Love your heart, and your heart will love you! Do you feel with your heart? We see and hear about hearts everywhere. Long ago, people thought our feelings came from our hearts. Maybe because strong feelings can make our hearts beat faster. Now we know feelings come from the brain, not the heart. CYAN MAGENTA YELLOW BLACK Are you making pictures of hearts and giving little heart-shaped candies to friends for Valentine’s Day? When you make a promise you really, really mean, do you “cross your heart”? Or, do you listen to songs about broken hearts? Standards Link: Health: Recognize the fitness benefits from various types of foods. My Funny Valentine Make a Valentine Puzzle for your special Valentine. Cut a heart shape out of some pink or red paper. Write a message on your heart. Then cut the heart into four or five puzzle pieces. Put all the pieces in an envelope and give it to your Valentine! Standards Link: History/Social Science: Understand the purposes of and events honored in holidays. Broken Heart Puzzle Cut out these shapes. Can you put them together to make a heart? What does the Valentine message say? Standards Link: Reading Comprehension: Follow simple written directions. 7 - 12 - 12 - 7 - 19 - 25 - 9 - 6 - 8 - 19 Every day a terrible troublemaker hides in your teeth, waiting to carve holes in them – PLAQUE! (Say it like plak, rhymes with tack.) You must remove it everyday, or else it will cause your teeth to decay. How do you get rid of it? Use the secret code to to find the names of the Mighty Plaque Fighters and you will learn how to keep your smile dazzling! How fast can you find all of the letters of the alphabet in order? Y Z A B X 2 1 26 C 25 W 3 24 D 4 23 E V 5 22 U 6 21 F T 7 20 G 19 S 8 H 9 18 R 10 17 I Q 11 12 13 15 16 J 14 P O N M L K 21 - 15 - 6 - 12 - 9 - 18 - 23 - 22 21 - 15 - 12 - 8 - 8 7 - 12 - 12 - 7 - 19 - 11 - 26 - 8 - 7 - 22 Standards Link: Reading Comprehension: Follow simple written directions. Complete the grid by using all the letters in the word HEART in each vertical and horizontal row. Each letter should only be used once in each row. Some spaces have been filled in for you. Do this after every meal to keep germs off your teeth: 25 - 9 - 6 - 8 - 19 Standards Link: Health: Understand good personal hygiene practices that include caring for teeth. Jill and Phil are pals. They like many of the same things. How many ways can you find that Jill and Phil are the same? Look through the newspaper for ads and/or articles that encourage you to eat or drink things that are bad for your teeth. Can you find anything in the newspaper that encourages eating and drinking things that are good for your teeth? Standards Link: Recognizing similarities and patterns in objects. Standards Link: Health: Recognize foods that promote good health. SWEET HEART EXERCISE VALENTINE PLAQUE CANDIES PICTURES SECRET PAPER DAZZLING SNACKS CARING TEETH SMILE PALS Find the words in the puzzle, then in this week’s Kid Scoop stories and activities. L O S E I D N A C E G N I L Z Z A D S N V E U Q A L P I E I S H T E E T C L R T C A Y E E M O R T E The noun rate means the amount of something measured in units. N S E C R E T E I A Jane walked at a rate of three miles per hour on her way to school. K P A P E R I T U N A L W X S U R A C L S G N I R A C H P V Standards Link: Letter sequencing. Recognizing identical words. Skim and scan reading. Recall spelling patterns. Try to use the word rate in a sentence today when talking with your friends and family members. Valentine Surprise Have a Heart! Look through the newspaper for an example of someone who was “heartless” or totally lacking compassion or caring. Is there a way they can make up for their behavior? ANSWER: “I find you very attractive.” Standards Link: Social Science: Recognize behaviors that demonstrate good character. RATE Make up a story about a Valentine’s surprise. Who was surprised? Use five or more adjectives in your story.