Page Six Engagement Announced Miss Jane Getz, daughter of Mr. and Mrs. E. L. Getz of Corvallis, announced her engagement recently to Benny Bates, employee of the V. S. Engineers at t amp Adair. Dot Reynolds Gives Rules to Keep Fit f t Camp A^air Sentry July 9,1942. Heat Losses May Be Prevented With Care fairly evenly distributed through­ out th«' day with some increase in the intake during the hottest part of the day, to compensate for in­ creased perspiration during that time. 6. Large quantities of water should not be drunk at one time when th«> txxl.v is much overheated. Too cold water is likely to cause severe cramps. 7. People who have previously suffered from heat exhaustion or heat stroke are particularly sus­ ceptible to recurrent attacks and should exercise all possible pre­ cautions to avoid them. 8. Various remedies are in popu- lar use for the prevention of heat exhaustion ami heat stroke. They most certainly should not be re­ garded as a panacea or substituted for tin* simple hygienic measures enumerated above. D. D. REYNOLDS. M. D. Physician and Surgeon Main first aid station. Camp Adair. Heat exhaustion and heat stroke which are different degrees of the same condition, are a disturbance of the heut regulating mechanism of th< body, due to excessive heat in an atmosphere with a high de­ gree of humidity. The pondition is preceded by a great reduction of body fluid and is characterized by collapue with or without a rise in body temperature. Heat production in the bixly occurs very largely by oxidative processes in the muscles. Heat loss is accomplished to a small < tent through the lungs in th«' expired air but mainly through the ski ' by conduction, radiation nnd evaporation of perspiration. The amount of heat dissipated by the*' physical processes depends Board Asks Workers upon the condition of th«- skin, the clothing that is worn, the degree To Ride Bus to Work to Which th«' air is saturated with The Benton county rationing moisture and whether or not the board put out the following bulletin air is in motion. It is obvious from th«' above for cantonment workers this week: To all employees who are work­ rtatem« it that th«> prophylaxis or prevention of heat exhaustion ami ing at Camp Adair: You should ride the busses, as bent stroke has largely to do with simp!«• hygienic procedures. Th»- you will be unable to procure tires. follow'.ng precautions will greatly Should ho busses be running at the time you are to go to work, diminish accidents du«' to heat. 1. Th«- skin should lx- kept rea­ please notify (he war rationing and sonably clean of dirt, oil and grease price administration office in the | ao as not to obstruct th«' sweat «•tty hall. Corvallis. gland ducts. | It has b*sen reported that some . 2. Clothing should he light, loose of the Ims service has been dis- ' ami ait;.' to facilitate rapid evapor. | continued on a«-c«>unt of lack of at ion of perspiration which is a patronage, and the bus operators are willfrig to cooperate in arrang. cooling process 3. Alcoholic beverages should he Ing ody tem­ Notice to all dtialers in auto­ perature regulation ami inhibits mobile tires and tubes: normal reactions to beat and evld. We are asking that all dealers 4. Dtirii g hot weather the aver­ file an inventory of all new and age nui doing heavy- manual used tires anti tubes on or before labor, ahouM drink, at least, 12 to July 15. li»42 This is to be done 16 glasses of cool (not cold) water so that the O.P.A. may have more complete information as to stocks . 6. Ihe waler intake shouhi be avaiuitHe Contractors' Water Supply Safe to Drink The water being supplied by the contractors at Camp Adair is being brought in from sources that have been approved by the Oregon state board of health. The water is sup­ plied from either Corvallis, Al­ bany, Camp Arboretum or the U. S. engineers’ well. This water is and will be strictly supervised by the U. S. engineers and the state board of health. With the clarification of the i water supply, it is therefore deemed advisable that salt tablets be made available to all employees. All I persons are advised that upon tak- I ing salt tablets at least one glass 1 of water per tablet is recommended i by medical authorities and not more than one tablet should be 1 taken every two hours during the hours of excessive heat. The above information should be complied with as any variation will cause a very severe gastric disturbance. It is the duty of each and every employee to secure adequate medi­ cal attention for himself, or for any fellow employee who is ill from heat. This is especially im­ portant as medical records show a 30 per cent fatality rating in heat cases. It cannot be too strongly em­ phasized that the water being sup­ plied by the contractors is ap­ proved by the state board of health and each employee should drink at least 12 to 14 glasses of water each day. Salt tablets should be re­ garded only as an aid in the pre­ vention of heat distress and not as a cure. Restaurant— Confectionery The Main Corner in Corvallis Here Is Some Salem to List Rental Properties in Detail (Continued from page 1.) commodations will be filed accord, ing to.their separate classifications for immediate reference. News­ paper and radio publicity will be used in an effort to make the lists complete. As a feature of the service, de­ tails of each available listing will be filed on the sheet. Special ac­ commodations, limitations, various facilities and rental per month will be included in all cases. “We are going to list all the important details concerning these offerings, so that a prospective renter may get a good picture of the property from its description before he ever sees it,” Mr. Coch­ ran said Monday. “This extra effort on our part will be done in order to save time and assist in the choice by renters.” 1 Get All Your Rubber in 2. Buy War Bonds and by Friday. Stamps Every Pay Day. Keep Your Mouth Shut 3 About Al I Things Lt. Bob Ingalls Here For Camp Adair Duty Around Camp. | I.t. Robert Ingalls, son of C. E. | and Mrs. Ingalls of the Corvallis | Gazette-Times, has been assigned i to Camp Adair for duty and ar- ' rived here Monday. Lt. Ingalls served on recruiting ' duty in Portland during the winter I and more recently finished the! staff school at Ft. Leavenworth. Kan. 4 % Keep Your Health. Don't Be Sun-Struck. 5. Work Hard and Fast —But Carefully. (Space Donated by a Patriotic Ci tiara)