18
E
RI
TY
WE
LL
Neuroplasticity
the science behind growth mindset
We think 60,000-80,000
thoughts every day
NE
SO
B
MEDI
-
D
Y
IET
BR
GO
Smoke Signals
CI
O
MAY 1, 2021
80% 95%
NEGATIVE
Our brains are composed of
LO
Every time you have the
STUCK IN A same
thought, you increase
NEGATIVE the chances of having it
again!
PATTERN?
A
L
CI
R
SH
K
NE
RE
T- A
-LI
NO
STE
N
86 MILLION
neurons CONSTANTLY firing
REPETITIVE
C L E -TA
Every Saturday 4 p.m. • Everyone welcome
This is a Sober Event • Encouraging Sobriety
Grand Ronde Road, Grand Ronde, Oregon
Toward Spirit Mountain
At the Big Cross - Lighthouse Church • A-Ho-
503-879-3435
BU T TH E R E 'S
WE CAN REWIRE
OUR BRAINS
Good News!
the pathways
are like grooves
just like exercise
Habitual thoughts form
NEURAL PATHWAYS
continue doing
this to deepen
the new grooves
It takes practice and daily
commitment
Choosing positive thoughts
can create new pathways
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