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About Smoke signals. (Grand Ronde, Or.) 19??-current | View Entire Issue (Dec. 15, 1997)
December 15, 1997 SMOKE SIGNALS Annual Great American Smokeout held at W f : , - -1 ! . ... f : l . ft - to Y !l: !,! " " ' - ; , . ' r -. " t ' . a , , '" , , r ' , ,. . ' ": -f u ; f w I ....... " ' ' """ oS""j - Participants of the Great American Smoking facts for youth 1 . Use your head. Smoking is responsible for about 420,000 deaths each year. 2. Stay active. Exercising and participating in sports is nearly impossible if you smoke cigarettes. 3. Stay informed. Young smokers are 100 times more likely to smoke marijuana and become ad dieted to other illicit substances such as heroin and cocaine. 4. Be aware of the risks. Smoking can lead to many physical problems, including emphysema, heart disease, stroke, and cancer. 5. Keep your edge. Smoking makes you smell bad, gives you bad breath, and gives you premature wrinkles. 6. Play it safe. Experimenting with smoking could lead to full-fledged addiction and a lifetime of trying to quit. 7. Do the smart thing. Smoking puts your health and the health of those around you at risk. 8. Get with the program. Smoking isn't "in" any more! 9. Be a real friend. If you know someone who smokes, urge your friend to get help and quit. Quit for good: here's how! Are you interested in quitting for good, but need a little support? Starting in January the Tribe will be offering a "How to Quit Class," which will be held at 5 p.m. once or twice a week for four weeks. If you may be interested please call Linda Mann at 879-2023 or Tracy Biery at 879-2020, you will be contacted with the dates as it gets closer. Smokeout join host Linda Mann for an informative breakfast which What's in Cigarette Smoke? There are over 1,000 identified chemicals in cigarettes, and 108 of the more toxic ones are listed here. Those proven to cause cancer are marked with a (C). The presence of chemicals that increase the risk of birth defects are marked with a (B). Acetaldehyde Dibenz(a,j)acridine (C) N-Nitrosopyrrolidine (C) Acetic acid Dibenzo(a,i)pyrene (C) Naphthalene Acetone (B) Dibenzolc.glcarbazole (C) Naphthylamine (C) Acetylene Dimenthylhydrazine (C) Neophytadienes Acrolein Ethylcarbamate (C) Nickel (B, C) Acrylonitrile (B, C) Fluoranthenes Nicotine Aluminum Fluorenes Nitric oxide Aminobiphenyl (C) Formaldehyde (B, C) Nitrobenzene Ammonia Formic acid Nitropropane (C) Anabasine Furan Nitrosamines (C) Anatabine Glycerol Nitrosonomicotine (C) Aniline Hexamine Nitrous oxide phenois Anthracenes Hydrazine (C) Nomicotine Argon Hydrogen cyanide Palmitic acid Arsenic (B, C) Hydrogen sulfide Phenanthrenes Benz(a)anthracene (C) Indeno (1,2.3-c,d)pyrene (C) Phenol Benzene (B, C) Indole Picolines Benzo(a)pyrene (C) Isoprene Polonium-210 (C) Benzo(b)fluoranthene (C) Lead (B, C) Propionic acid Benzo(j)fluoranthene (C) Limonene Pyrenes Benzo(k)fluoranthene (C) Linoleicacid Pyrrolidine Butadiene (B) Linolenic acid Quinoline (C) Butane Magnesium (B) Quinones Cadmium (B, C) Mercury (B) Scopoletin Campesterol Methane Sitosterol Carbon monoxide (B) Methyl formate Skatole Carbon sulfide Methylamineethylchrysene (C) Solanesol Catechol Methylamine Stearic acid Chromium (B, C) Methylnitrosamino Stigmasterol Chrysene (C) Methylpyrrolidine Styrene (B) Copper (B) N-Nitrosoanabasine (C) Titanium (B) Crotonaldehyde (C) N-Nitrosodiethanolamine (C) Toluene (B) Cyclotenes N-Nitrosodiethylamine (C) Toluidine (C) DDTDieldrin (B) N-Nitrosodimethylamine (C) Urethane (C) Dibenz(a,h)acridine (C) N-Nitrosoethyl methylamine Vinyl chloride (B, C) Dibenz(a,hanthracene (C) N-Nitrosomorpholine (C) Vinylpyridine included special guest lecturers, 5 new clinic helpful handouts, and raffle drawings.
