November 1994 Page 5 Health and Human Services New physician 011 board Contract Health Services: Smoke Signals V r . : i 1 ' ' v1 '; . I V 1 ' I Ml fen n Ui Z)r. Glenn Gerritz is seeing Dr. Glenn Gerritz recently joined the Health and Human Services staff as the new health clinic full time physician. A graduate of the University of OregonMedicalSchool,Dr. Gerritz is Board Certified in Internal Medicine and has been in practice for 24 years. During that time he has done psychiatric and urgent care work as well. He has also been a physician for the Yakama and Warm Springs clinics. "I most recently worked in an urgent care facility setting in Roseberg," said Dr. Gerritz. "I heard about the need for a doctor in Grand Ronde through a contact at Indian Health Service. " Dr. Gerritz also worked at Oregon State Hospital in Salem for six years. Dr. Gerritz and nurse practitioner Donna Brenneman are both available to see patients at the Tribal clinic. "Now that there are two health care providers, most patients can be seen within a day or two making theirappointment,"hesaid. Clients will no longer have to wait for days v No Cavity Club Congratulations to the recent members of Ally the Alligator's No Cavity Club: Bill Dunn, Clayton Dunn, Jon Dunn, Kyle Keart, and Patrick Tasa. patients in the clinic before they can be seen by a care provider," said Dr. Gerritz. Our new doctor says his main interest lies in the care of the elderly, although he also has an interest in chemical dependency counseling and patient services. Dr. Gerritz has helped patients with the problem of depression in his psychiatric background, and understands the process of addiction. "I hope the clinic will be able to offer complete primary care to tribal members, "he said. "This includes emotional as well as physical health." Dr. Gerritz believes a new health clinic would be of tremendous service to the community and to tribal members. He estimates that most people could take care of their health needs without having to go to outside clinics. He is also looking forward to the arrival of a pharmacist, a position that is being advertised now. If you would like to make an appointment with Dr. Gerritz, call the clinic's toll-free number: 1-800-775-0095. Patient Expenditure Summaries explained Contract Health needs to apologize for the recent letter and "Patient Expenditure Summary" that was sent to everyone who has used Contract Health Services this year. The cover letter sent was somewhat confusing in that it didn't explain exactly what the Patient Expenditure Summary was. Hopefully, this article will help clear up some of the confusion. A patient Expenditure Summary is an explanation of what services havebeenpaidforornotpaidforby Contract Health. When a document CHS Eligibility Cards To receive your Contract Health Eligibility Card, you must first fill out or update your health application. You can receive your application by calling 1-800-775-0095 or 879-2002. We will be glad to send you one. Smokeout scheduled for By Linda Mann, RDII Thursday, November 17 is the Annual Great American Smokeout! If you are a smoker, why not choose this day to quit? If you're not a smoker, why not adopt a friend to support throughout the day? The American Cancer Society has some great material with tips on fighting temptation, what to do if you give in, and more. These materials will be available in the Tribal Dental Clinic for anyone interested. For those staff members willing to participate, there will be a kick-off breakfast the morning of the 17th. You will receive materials to help you quit. Now is the time to decide to quit. Stopping smoking is the single most important thing you can do for your health. More than 3 million Americans quit every year. You can too! The following tips are taken from the U.S. Department of is open, the document for that appointment has not been paid. When the summary reads "paid", then the bill has already been paid. If the summary reads cancelled, that can mean the document could have been paid in full by the insurance company, and Contract Health owes nothing. It can also mean that the appointment was changed to a different date and a new document was made for a different date of service. Contract Health will be sending these Patient expenditure Summaries twice per Youth concert and laser light show On November 5, the Human Services Division will be sponsoring a health fair and concert with a laser light show at the Chemawa Indian School gymnasium and auditorium. It will feature the Boyd Family Band. Hours of the event will be from 1 -5 p.m. For more information please contact Bonnie Tom, Wellness Coordinator at 879-2016. Health and Human Services brochure entitled, Clearing the Air...How To Quit Smoking And Quit For Keeps. Prepare yourself for quitting. Decide positively that you want to quit. Try to avoid thoughts of how difficult it will be. List all the reasons you want to quit Every night before you go to bed, repeat one of the reasons 10 times. Begin to condition yourself year. The idea behind sending these letters was to let patients know what appointments had been paid andwhichonesweren't. Hopefully, this kind of communication will help cut down on late bills and referrals to collection agencies. Contract Health also sends a letter to all doctors who have seen our patients. This is to remind them to send back tribal documents to Contract Health. We are sorry for the confusion, and thanks for the calls. November physically. Start a modest exercise program. Drink plenty of fluids, get rest, avoid fatigue. Set a target date for quitting. Know what to expect Understand that withdrawal symptoms are temporary. They usually only last 1-2 weeks. Know that most relapses occur within the first week, when withdrawal symptoms are strongest and your body is still dependent on nicotine. Be aware that this will be your hardest time. Use all your assets: family, friends, and other distractions. Seek support Realize that most successful ex smokers quit for good only after several attempts. You may be one of those who can quit on your first try. But if you donX do not give up. Try again. Call the Dental Clinic for more information on quitting. Make 1994 the year you quit for good!