E Coosh EEWA: The way it is Page 4 Spilyay Tymoo February 8, 2023 Letters to the editor YouthBuild project at West Hills neighborhood Seniors checks The Confederated Tribes of Warm Springs Finance department reports a for- matting issue with the most recently cut senior citizen pension checks for February, 2023. Tribal members who have not yet cashed their check should return them to the Vital Statistics Depart- ment, and they will be reis- sued. If you did cash your check, there is no need to take any action. Regarding covid All Covid-19 policies and protocols, as outlined in Tribal Council resolutions 12,696, 12,697 and 12,710 are suspended until further notices, as stated in the re- cent Council action resolu- tion no. 13,026. Mandatory vaccination for employment is no longer required. Proof of vaccina- tion, boosters and exemption forms are no longer required. All administrative leave for covid is no longer in effect. If you are exposed or con- tract Covid-19, please con- tact Community Health, 541- 553-2460; or follow the in- structions provided to you by your respective health care provider. Personal time off, or leave without pay will need to be utilities during a covid- related absence. Should you have any questions, please contact Human Resources. Storytelling Listen to traditional Nez Perce Storytelling from Harry Slickpoo Jr., followed by con- versation exploring the art, history, and science embed- ded in traditional stories and their ability to hold and per- petuate living culture. Harry Slickpoo Jr. is an enrolled member of the Nez Perce Tribe. A Language In- structor for Northwest In- dian College and Lewiston High School teaching nimiipuutimt (Nez Perce lan- guage), Harry is also the Collections Specialist for the Nez Perce Tribe’s hitéemenwees Research Li- brary. He is a Cultural consult- ant to Nez Perce Tourism, a Nimiipuu owned company enriching Nimiipuu cultural identity and providing a bridge for non-Native people to think more deeply about our connection to the Land. You can join Harry at 2 p.m. on Friday, February 17 on Zoom. To register, see the website: confluenceproject.org Also coming up: Join Confluence and filmmaker Woodrow Hunt, of Tule Films, for the premiere of his most recent collaboration with Confluence, a docu- mentary short called Stories from the Canoe. The film centers on Pacific Northwest tribal canoe culture. The program includes a panel talk with representa- tives from Native canoe families featured in Stories from the Canoe. This event will be on March 19 at 2 p.m. at the Whitsell Audito- rium at the Portland Art Museum, 1219 SW Park Avenue in Portland. Admis- sion is free. The West Hills neigh- borhood has had quite of bit of construction work happening over the past several months, as reno- vation of units is done by the local Housing Author- ity, contractors and other programs. The Heart of Oregon Corps was doing some demolition work last week. The YouthBuild crew is made up of young people from Central Or- egon, including the reser- vation. Shelly Bronson is the Construction and Safety Manager for Heart of Oregon Corps Youth- Build. Ms. Bronson and the crew were in Warm Springs doing de-construc- tion on three houses. YouthBuild had a team of youth who come out on a daily basis. Their work included taking out flooring, taking out walls, and work- ing their hearts out. The team loves working on the reser vation. For youth who are interested, the YouthBuild Spring Cohort will begin in April with in- formation session starting in March. All of the informa- tion is available at heartoforegon. org Heart of Oregon and YouthBuild rograms are de- signed for young people, ages 16-24, who are ready to make positive changes in their lives through a job, edu- cation, and community ser- vice. Youth in the programs work at hands-on outdoor projects that improve the community. This includes activities like maintaining trails, reducing wildfire fu- els, and even building an en- tire house. Youth earn a weekly sti- pend or minimum wage for full-time work and can also earn college scholarships. Finally, the young people learn everything from math and writing skills to career planning and resume writing, all while gaining high school credits, preparing for the GED, or taking their first college class.2023 Spring Cohort Information Session Dates All interested applicants must attend one pre-enroll- ment information session be- fore he or she can be invited for an interview. Interviews will take place on Thursday, April 6. Each information ses- sion is from 5 to 6 p.m. at YouthBuild office, lo- cated at 68797 George Cyrus Rd, Sisters. Upcoming YouthBuild pre-enrollment Informa- tion sessions are: Thursday March 9. Thursday March 16. Thursday March 23. And Tuesday April 4. Applications for the April Cohort are due by Monday, April 3. Men- tal Toughness orienta- tion begins Monday, April 10. Tribes caught in food safety dilemma Eat fish; it’s healthy. Ex- cept when it isn’t. That’s the quandary that many Pacific Northwest and Columbia River tribal mem- bers face as they try to bal- ance their strong historic and cultural ties to salmon with modern studies that show salmon in their area can be polluted by contaminants— among them mercury and a host of other toxic chemi- cals. The quandary arises be- cause many tribal members eat more than what health of- ficials suggest is the safe amount of salmon each month—eight 8-ounce serv- ings. Because of that, they are particularly vulnerable to the contaminants that can be in the fish. Why do the tribes eat so much salmon? To begin with, salmon has always been an important part of the Native diet. For many, it’s medicine. Like other natural foods they’ve always eaten— berries and roots, for ex- ample—it keeps them not only well-fed but also healthy. “All of our foods were medicine because there were no chemicals,” said Wilbur Slockish, who serves on the Columbia River Inter-tribal Fish Commission. That approach to healthy eating is no different from modern-day medical experts who advise people to stick to a natural diet and avoid pro- cessed foods. But it’s more than health. For many tribal members, fish, especially salmon, is an important part of their iden- tity and their values. Tribes have annual ceremonies wel- coming the fish back to their “native rivers,” and tribal members make sure their el- der members get some of that fish. Not surprisingly, salmon is considered a source of strength and medicine—the most important of all foods on the table. The seemingly simple so- lution for health officials is to recommend that tribal members eat less salmon. Whereas that solution, at first glance, appears to be a prac- tical one, it isn’t one that meets tribal customs and cultural needs. “Absolutely not,” said Fran Wilshusen, Habitat Ser- vices director at Northwest Indian Fisheries Commis- sion. “It’s a precious re- source. From a health standpoint, it’s one of the best foods you can eat.” “The long-term solution to this problem isn’t keeping people from eating contami- nated fish—it’s keeping it from being contaminated in the first place,” said Aja DeCoteau, executive director of the Columbia Inter-Tribal Fish Commission. Finding a way through sadness by Dr. Shilo Shaw Tippett for KWSO This is the third article in a four-part series on coping with grief and loss. Spilyay Tymoo (Coyote News, Est. 1976) Publisher Emeritus in Memorium: Sid Miller Editor: Dave McMechan Spilyay Tymoo is published bi-weekly by the Confederated Tribes of Warm Springs. Our of- fices are located at 4174 Highway 3 in Warm Springs. Any written materials submitted to Spilyay Tymoo should be addressed to: Spilyay Tymoo, P.O. Box 489, Warm Springs, OR 97761. Phone: 541-553-2210 or 541-771-7521 E-Mail: david.mcmechan@wstribes.org. Annual Subscription rates: Within U.S.: $20.00 It is normal to have good and unbelievably bad days during periods of deep sad- ness. You might want to iso- late and stay in bed all day and feel like you never want to see the light of day again. You are the only person that knows for sure what you need, but it is important that you stay connected to people you trust who are closest to you. Some friends and family might pull away, but remem- ber that is because of their process, not because of you. It is best to remember to engage in self-care as much as possible during times of intense sadness. Keeping hydrated, eating fruits and vegetables, and try- ing to keep a good wake-sleep balance is very important to relieving sadness. Try to be patient with yourself every day. As time goes on, try to balance your sadness with getting back to some more routine activities. That will be very difficult but is important to the heal- ing process. There are medi- cations and some cognitive behavioral therapies that may help, you can talk to a pri- mary care provider for more information. Remember, you are not alone. Text 741741 or call 988 for support. ~ A couple of Valentine’s Day Wishes for the people of the Confederated Tribes ~ From Warm Springs artist Travis Bobb ~