Pqge 2 Spilyqy Tymoo December 8, 2005 Holiday events lined up With Christmas just around the corner, the Warm Springs Recreation Department and Warm Springs Community Cen ter have several holiday events lined up. F.vcnts begin with the Thirti eth Annual Christmas Raaar on Saturday, Dec. 10, and the Christmas Tree Lighting and Christmas light parade Monday evening, Dec. 12. The Community Christmas Indian Night Out is at the Agency Ixnghouse on Tuesday, Dec. 20, and the Last-minute Christmas Bazaar is scheduled for Wednesday, Dec. 21. The Thirtieth Annual Christ mas Bazaar, from 10 a.m. to 4 p.m. on Saturday, features local vendors offering gifts and crafts. To become a vendor at this year's bazaar, contact Carol Allison at 553-3243. The 1 .ast Chance Baaar fea turing Native American vendors is from 10 a.m. to 6 p.m. on Dec. 21. For more information, contact Allison. The theme of the Second Annual Car Lights Parade is "Coyote and the Stars." The parade last year was the first, and featured several decorated cars, both from Warm Springs and surrounding Central Oregon communities. For this year's parade, any cars decorated with Christmas lights can meet at the Warm Springs Flcmentary School parking lot from 5 to 6:30 p.m. on Monday, Dec. 12. The pa rade starts at 7 p.m. and ends at the Community Center parking lot There will be singing around the Christmas tree on the Com munity Center lawn, a visit from Santa Claus, and a hamburger barbecue and hot dog roast at Flmer Quinn Park immediately following the live lighting. For more information on the parade, contact Austin Greene at the Community Center, and for the tree lighting, contact Carol Allison. The Primary Prevention Recreation Department hosts the Annual Community Christ mas Indian Night Out at the Agency Ixmghousc. Dinner is promptly at 6 p.m., with a pow wow and games immediately following. All participants re ceive tickets for door prizes that are given out throughout the evening. All dancers and drum mers arc welcome, but drum mers should bring their own chairs. For more information on the Night Out, contact Austin Greene. mm life AT xsar Dave McMachanSplyay Lenora Starr, Mary Brewer and Montell Elliott (from left), of the Diabetes Prevention Program. New help for diabetes prevention There is new help available in Warm Springs for people who are at risk of develop ing diabetes. The program is called the Diabetes Preven tion Program, funded through the federal Special Diabetes Program for Indi ans (SDPI). To join the free program, you must be at least 1 8 years old. You must also not already be diagnosed with diabetes, pregnant or abuse substances. You must have prediabetes. A screening and blood test will determine each person's condition. First, the person has a screening, which in volves a finger-stick handheld glucose monitor. If the read ing is 100-plus, then the per son is asked to do a second test. The second test is a two-hour blood test, called the glucose tolerance test, conducted at the clinic. The Diabetes Prevention Pro gram is free, and will help people lose weight and body fat. Members of the program will have group support at weekly classes. Each person will also have his or her own coach, fol low a scientifically proven cur riculum, and learn to make healthier choices. For information call Montell Elliot, program recruitment co ordinator, at 553-1196, ext. 4113; or Lenora Starr, recruit ment assistant and data entry specialist, at ext. 4152. The group meetings of the Diabetes Prevention Program will be once a week at the clinic for 16 weeks. The classes are one hour in length. The hope is to have a to tal of 24 people in the pro gram in January, said Elliott. There would be two classes of 12 people each, she said. Currently there are six people who have committed, so there is room for others to join. Mary Brewer, health edu cator, will be die main teacher of the program. She will have help from Public Health Nurse Elsie Howard. The Diabetes Prevention Program is an important new addition for the tribes, as Native Americans suffer from some of the highest rates of diabetes in the world. Madras Paint & Glass Chip Repairs $59.95 $ 1 0 for each additional one v . Madras & Glassy j (Avoid replacing your windshield) Open 7:30-5:30 M-F; 9-4 Sat 1076 SW Hwy 97 in Madras, ph. 475-2166 Copies Jr & More PHONE:54l -475-5656 (ups) fed Express m m '0. Limit one coupon per visit. Discount valid only (or packing services only with a shipping transaction. Restrictions apply Otter expires 1S-J4-05 WHEN WE PACK 1 PKG a TM 7 r0 limit one coupon per visit. Discount valid only for packing services only with a shipping transaction. Restrictions apply. 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The proposed revision to draft Ordinance 80 provides some definitions for low flow periods and changes the con centration levels of various toxics for the protection of hu man health as listed in Table 3 for fish consumption. Anyone interested in obtaining additional information concerning the proposed changes to the water quality stan dards or reviewing a copy of the proposed regulations should contact D. R. Sehgal at 541-553-2022 or Rawlin Richardson at 541-553 3460 of the Tribal Environmental Office, Confederated Tribes of Warm Springs, PO Box C, Warm Springs. Or. 97761. 0 ($meWlFiimny ifoacf ' i ) 'lilt No kidding - The Best Food in Town!