r"'""" 1 v October 7, 1999 9 Spilyay Tymoo Warm Springs, Oregon '(MnmnuMmf AUUIC UUUCUU ww,,v uiiiju - ' tXTOJSOSI 4-H & Youth 5eV3CE BernadetteHandley ZackdelNero 7 c(w cca.aiifl Mnme WVij jj-ji-yju " - Internet Address: http:www.orst.edudeptwsext The Oregon State University Extension Service staff Is devoted to extending research-based Information In agriculture, home economics, 4-H youth, forestry, community development, energy and extension sea Department of Agriculture, Jefferson County and the Confederated Tribes of Warm Springs cooperating. una materials equally 10 an people. lover speaks by Minnie Red Dog Hello Family, Friends, relatives, & Other Tribal Members. I recently accepted the 4-H program assistant job with Oregon State University (OSU), here in Warm Springs. OSU was crazy enough to offer me the job so I ac cepted. I am in the process of moving home (Warm Springs), after living in Bend for three years. During my stay in Bend I was attending Central Oregon Community Col lege (COCC), and was accepted to partici pate in the AmeriCorps Program. I have learned so much about volunteering in other communities, working with Domestically Abused Woman & Children and as well as working with Jr. And Sr. High students, & Did you know that October is Na tional Child Health Month? I thought this would be a good time for par ents to explore how to KEEP chil dren healthy and substance-free. The American Academy of Pediatrics' publication Caring For Your School Age Child suggests a few ways to strengthen your child's self-concept and minimize substance abuse. , , 1(i At,one time or another' mp'flt teeri-" agers will find themselves in a situ ation where friends are tempting them to try drugs. They'll have to make the decision to use them or not. A number of factors can contribute to a child' s feelings, many of which come from positive inter actions within the family and from successful performance at school and in other social settings. A child Svith healthy self-esteem has much less need to abuse drugs and other substances. So it's important for you to get involved before a drug problem develops. By taking the fol lowing steps, you can increase the chances that your teenager will say no when he or she is offered sub stances: Raise your youngster to feel that he or she is important in your life and to believe that his or her feel ; ings and thoughts really matter. Be respectful of your child's wishes, and try to understand his or her per spective and instill a sense of self worth. Show an interest in his or her schoolwork. Participate in hobbies and other activities. Spend time read ing books together or playing games. Be honest with your child in all aspects of your relationship. Par ents who lie or break promises give their child reasons to distrust them; he or she may lose the desire to STOCKMAN'S ROUNDUP: Supplemental feeding i r- s 4 by Bob Pawelek OSU Livestock Agent "THINK OF USING SUPPLEMEN TAL FEED TO FURNISH THOSE NU TRIENTS WHICH ARE NOT PRO VIDED BY FORAGE OR FEASIBLY ATTAINABLE FROM THE ANIMAL'S BODY STORES." 1. Feed salt and an 8-12 phospho rus supplement of similar calcium con tent, free choice year round, unless the mineral is included in a complete supple ment. 2. Inject or feed vitamin A if in doubt. More than 4 to 6 months without green riin Livestock Staff Frnnr.tnlr Natural Resources the Warm Springs 4-H Enrichment Culture Camp. Volunteering for the various groups throughout the three years I have grown by leaps and bounds. I would like the Warm Springs Commu nity ( my people) to know I strongly believe in stepping forward and making a differ ence for our children. Building opportuni ties for there well being and health is impor tant for long lasting good memories. So if there are community members of Warm Springs that would like to form a club to help make a difference for our children come on over to OSU Extension office and sign up for a club. Whether it be Beading, Sewing, Preserving Indian Foods, teaching horsemanship, andor Horticulture there are many to choose from, come and see the support staff here at OSU office to help put a club together. Bob Pawelek the Livestock Agent, Zach del Nero The Natural Resource Agriculture Agent, Bernadette Handley the Home Economics Agent, Arlcne Boileau the 4-H Youth Agent and myself would be glad to help with any kind of support. Stop by or give us a call to form a club. Camp is over and put away for another year. There were many people who stepped forward and contributed to our children's memories there were a few people OSU forgot to thank: Fire Management a BIO thanks for the waterTruck, and Forest Prod uct for weting down the dirt road. There are still some lost and found item still setting in Arlene's office. Please come HOME SWEET HOME- By Bernadette Handley, OSU Extension Home Ec Agent please mother and father. Answer all questions about substances hon estly. Acknowledge and celebrate your child's successes and achievements, which can help build a sense of per sonal confidence. Cheer your child's successes in school and with peers, and when he or she demonstrates responsibility at home. Remind your chjld .that there are ways to manage emotions and feel ings without turning to drugs. Most of all, let him or her know you'll always be there to help cope with problems. Encourage your child to partici pate in wholesome and enjoyable activities that could keep your child from using drugs out of boredom. Allow your child to discover that he or she can have a lot of fun and get "high" without drugs. Clearly articulate your own atti tudes about substance abuse. At the same time, examine your own use of substances and what kind of model you are presenting to them. Let your teen know that if he or she nsp drugs, you'll take away some valued privileges, such as use of the family car. Set a good example by limiting your own use of alcohol and medi cations. If you take medicine for a medical problem, you need to ex plain that to your teen child. If you drink at home, keep it at moderate levels and make it clear to your youngster that you're not using al cohol as a way to cope with your problems. Also, never drink under unsafe conditions (such as while driving) and don't make light of excessive alcohol consumption (e.g., pasture or green pickings is cause for doubt. 3. Always feed enough protein to maintain a 6 plus protein ration for maintenance of rumen function and feed intake. Additional protein will be needed for some production situations. When in doubt about the amount and type of supplement to feed with low quality forage, feed a dry pregnant cow 0.4 lbs of actual supplemental crude protein or the equivalent of 1 lb of a 40 protein supplement, and a lactat ing cow 0.8 lb. of actual crude protein or the equivalent of 2 lbs of a 40 protein supplement. 4. Then use cow condition or fatness as a guide to additional feeding. Loss of weight or condition suggests more en ergy, and thus pounds of supplement, is needed. For example, feed 4 lbs of a 20 protein supplement instead of 2 lbs of a 40 supplement. The protein content can be decreased in proportion to the increased level of supplemental feeding. Tips on supplemental feeding COWS GRAZE SELECTIVELY IF GIVEN HALF A CHANCE. THE FOR AGE THEY ACTUALLY CONSUME WILL BE SLIGHTLY MORE DIGEST IBLE AND CONTAIN MORE PRO TEIN THAN THE AVERAGE OF ALL THE FORAGE IN THE PASTURE. IN T-iVc Deanie Tnhnsnn Chair, Madras aecreiary 4-H Assistant from OSU to people of Warm 8pringt granj 1 program 'tn Op". 'a The Exenslon Service otters its programs in and check them out, because if you don't they will be hauled over to the thrift store in Madras. Curtis T., Arlene says you have a shirt in her office come on over and pick it up. There are a few exciting things happen ing in our counties 1 ) Saturday, October 23, 1999, "Let's Do It Day !" taking place at the Jefferson County Senior Center in Madras Call475-3803 for registration; 2)Geneology 4-H Club, Call 475-3808; 3) Thursday, October 7, 1999 "Low Cost Herb and Dried Flower Folklore Wreath", contact Rhonda Whctham at (541) 548-6088 ext. 18 in Redmond. All Interested girls ages 10 to 17 years old We are inviting girls interested in learn ing how to sew from patterns with a sewing machine and embellishing with beads and buckskin. We will be meeting once a month and more if requested, Come and enjoy the friendship of meeting new girls and learn ing a very special skill. Mother's and grand mothers are also invited to attend with the girls. Our first meeting will be on: October 1 4, 1 999 from 6: 30 to 8 p.m. at the 4-H room in the Old boy's dorm. Bring your sewing machine and ideas for the club on projects and future activities. Refreshments will be provided by Brigette. Tor more information call 333-8208. if your teenager becomes intoxi cated.) , If your adolescent is of driving age, insist that he or she never drink and drive, no matter how little alco hol has been consumed. Even one drink can disrupt driving ability. Some parents institute a "free-call-home" policy, if a teenager has been drinking, he or she can call home for a ride without fear of consequences that night. Parents can discuss the incident the following day. - Give the facts about the dangers of drugs. Although it's their deci sion, you should make sure they know in advance the dangers of even experimenting with a mind-altering drug. Yes, it may seem to provide a temporary escape from the stresses of adolescence, but in the process it will interfere with the necessary "growing pains" that everyone must experience in becoming a mature and responsible adult. And by caus ing everything from social with drawal to decreased motivation, drugs can make the growing-up pro cess even more difficult. Make sure your teenager Knows not only the physical risks of using drugs but also the legal consequences of getting caught taking them. Talk with your teen frequently about sub jects relevant to an adolescent' s life, including drugs and how they play a role in peer acceptance. Teach your teen how to make independent judge ments, no matter what friends or peers are doing or saying. And let him or her know how you feel about drugs. made easy nonno Tf OUT, ORDER TO OBTAIN SATISFAC TORY ANIMAL PERFORMANCE, SUPPLEMENTATION IS USUALLY REQUIRED, ESPECIALLY IF PAS TURES ARE OVERSTOCKED. 1. Keep a good salt plus 8-12 phosphorus mineral, of similar calcium content, out for the cows year round. An exception might be where phospho rus is supplied by complete salt limited supplements. 2. Begin protein supplementation before cows lose a lot of weight and condition. A killing frost is a definite signal to start in the fall. Protein will also be very beneficial during drought periods when grass is dry and tough. It's cheaper to save condition in late summer and fall than it is to feed a poor cow back into shape during the winter. 3. Adequate protein is essential for normal feed or energy intake and diges tion. 4. The energy in 1 to 2 lbs of a high energy supplement may slightly stimu late digestibilty (1-3) and intake (5 10) of poor forages. 5. The best way to handle energy deficient situations is to manage to stay away from them. Improve your hay quality. Control calving seasons so quality forage is available when cows and calves need it most. Use fertiliza tion and limited supplementation to be Ji r- A Natural Resource by Zach del Nero, The US Department of Agricul ture - Agricultural Research Ser vice (USDA-ARS) has recently an nounced that freshly harvested ba nanas from Hawai'i may soon begin reappearing in mainland markets. Hawaii's banana growers haven't shipped the fruit to the mainland since 1984. That's when ethylene dibromide gas, used to disinfest ba nanas and other fruits of any hitch hiking fruit flies, was banned. But now, ARS experiments demonstrate conditions for safely shipping the bananas without need for disinfestation treatment. Mediterranean and oriental fruit flies, already established in Hawai'i, are a constant threat to mainland agriculture. They can attack more than 200 different fruits and veg etables. In lab and outdoor experiments at the ARS U.S. Pacific Basin Agri cultural Research Center in Hilo, entomologist J. Armstrong and col leagues showed that the bananas won't harbor these pests if shipped full size, green-skinned, and with out cuts or punctures. Besides helping Hawaiian grow ers resume shipments to the US mainland, the ARS studies are help ing them recapture sales in foreign markets such as Japan. The scientists used laboratory reared medflies and oriental fruit flies and tested thousands of bananas from nearly two dozen plantations throughout the state. Indian Education coordinator Coordinator, Office of Indian Educa tion, Oregon State University. Coordi nates students services, program and community liaison & recruitment and retention for American Indians Alas- kan Natives. BA and community expe rience required. Advanced degrees, counseling experience, and experience Soil Survey Workshop Oecron State University Exten sion will be offering a workshop on Wednesday, Dec. 15, 1999 from 9 to 11:30 AM in the Forestry Confer ence Room. The workshop will fo cus on the newly published NRCS Soil Survey of the Warm Springs Indian Reservation. Oregon. Dr. Herb Huddleston (Oregon State University) and Jerry Macdonald (NRCS Soil Survey Project Leader) will make a brief presentation on the survey and how it was produced. The workshop ac tivity is designed for use of the sur vey - participants will work through a few exercises so that they are fa miliar with how to utilize the mate rial. Throughout the workshop, there will be opportunities for any and all questions pertaining to the docu ment, its use, and the methods used in its production. Yeah, refreshments will be pro vided. sure cows are in good condition starting the winter. This will reduce the need for high levels of supplementation dur ing the winter. 6. Where cows are getting too poor, feed the higher levels of supplement required to maintain proper condition or get ready to pay the price of reduced calf crops and weaning weights. 7. This substitution effect also exists where hay is used to supplement pas tures. 8. Use 1 to 2 pounds of a high protein, high energy supplement to clean up dead grass in the fall before it rots in mid-winter and then really haul the hay out to the cattle as the total feed. Don't tease tem with a third to half feed of hay, as it will depress pasture utiliza tion. Remember that a pasture is also used up long before the last bite is gone. 9. Look ahead. Try to stay out of situations calling for high levels of supplementation. It's not profitable. 10. On the other hand, a little supple ment (even a lot) at the right time can be a very profitable management tool. notables- "Our tests," says Armstrong,: "showed that risk of infestation by, the oriental fruit flies and medflies is negligible under normal commer- cial conditions." As a result, USDA's Animal and Plant Health Inspection Service approved new, workable regulations for shipping the bananas. The varieties tested included three different kinds of the familiar Cavendish-type banana, as well as the specialty Hawaiian apple banana, which has a very sweet, custardlike flavor. , Collaborators in the experiments included the University ot Hawai i Cooperative Extension Service aud the Hawai'i Banana Industry Asso ciation. Banana growers in Hawai'i produced about 21 million pounds of bananas, worth about $7 million, in 1998. The U.S. annually imports more than 8 billion pounds of ba nanas. The y are good sources of potassium, vitamin C, and fiber. office seeks in higher education desirable. Full time with competitive salary and benefits package. For application information call 541-737-9030, email Rose.Laceyorst.edu, orsee http; " osu.orst.eduDeptindianed.' V jf ! OSU is an AAEEO employer and has a policy of being responsive to dual career needs. Agenda: Forestry Conference Room 9:00 AM Brief overview of the survey and how it was producedDr. Herb Huddleston, Jerry Macdonald 9:30 AM Workshop exercise 10:00 AM Break 10:15 AM Workshop exercise 11:00 AM Open discussion technical questions & answers availability and formats of digi tal data local support resources Please call the OSU Extension office (553-3238) to register for the c ?il Survey Workshop by the end of November so I can get an idea for food & materials. Master Food Preservers Do you need an answer your food preservation questions? Call the Certified Master Food Preservers and Extension educators in Lane County on the OSU Extension Ser vice Food Preservation Hotline. The hotline will be available from July 1 5 - October 15. Phone calls may be directed to 1-800-354-7319 between the hours of 9 AM - 4 PM Monday-Friday (except holidays). Be a beef ambassador by Bob Pawelek The National Beef Ambassador Program Competition will be held at the Airport Hilton in Wichita, Kan., Nov. 4-6, 1999. State representa tives, ages 15 to 19, come from across the nation to participate in the competition and learn to be bet ter spokespersons for the beef in dustry. They will also attend a work shop that helps them handle the media and consumers when talking about the beef industry. ANCW would like to invite anyone inter ested in the program to come to WichHta. Contact Shelle Taylor (ANCW), staylorbeef.org or 303 850-3442. i I iff 'rxs k . vr Y yy V. . . . v. . . . M S' 'V . vW " " ' 7