SpilyayTymoo
Warm Springs, Oregon
May 7, 1998 5
A TVaveling Exhibit of The People's Voice - the Comprehensive Plan
Visions, Values, and Goals that the Planning Teams have collected from community
members to this point will be shown at the following sites:
Administration Building, ASC lobby, All Teams
Kah-Nee-Ta Resort
Wellness Center
Warm Springs Forest Products
Post Office
Forestry Administration Building,
Senior Bldg. and Small Business Center
and Community Center,
Court Bldg., Cool Team
Cool Team
Mega and Techno Team
Mega Team
All Teams
Techno Team
Mega Team
Week of May 4
Week of May 11
Week of May 18
Pick up your questionnaire and say which Vision, Values and Goals you agree with
Warm Springs' future is everybody's business
Mega Team'. Human ServicesIHS, Economic DevFinance, EducationPersonnel
Cool Team: Governmental AffairsBIAASC, Courts, Public Safety
Techno Team: Natural ResourcesBIA, Public UtilitiesHousing
Corner on Health-
-IT?
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Preventing child abuse creates healthier lives
Preventing child abuse should be
everyone's concern in our commu
nity. Every small effort can bring big
rewards and will make a difference
in the quality of life of our reserva
tion. Here are some ways we can
begin on our journey to a healthier
life.
Volunteer and a local child abuse
program, support groups and crisis
center. All welcome and encourage
volunteers. Call Victim of Crime
Services for further information at
553-2293.
Report suspected abuse or neglect.
Keeping children safe means that
each and everyone of us has an obli
gation and duty to inform authorities
if we have any reasonable suspicion
that a child has been harmed. Call the
Warm Springs Police Department at
553-3342 or 9-1-1.
Advocate for services to help fami
lies. Warm Springs needs compre
hensive services that address issues
that affect families. Parenting pro
gram, health care and housing needs
are all important to maintaining
healthy children and their families.
Speak up for non-violent TV pro
gramming. Let local affiliate TV sta-,
tions know, and their sponsors know,
when you feel they are showing pro
grams with excessive violence.
Make a material or monetary con
tribution to the local Victim of Crime
services. Your donation and time will
be greatly appreciated. VOC services
immediate needs are toiletries, lin
ens and furniture, such as dresser
drawers.
Help a friend, neighbor or rela
tive. Someone you may know could
be struggling with their parental re
sponsibilities. Assist with an occa
sional helping hand or lend an ear,
fellowship in prayer.
Help yourself. Recognize the signs
that indicate outside help is needed.
If you feel constantly sand, angry,
out of control, get help immediately.
Remember, it's a strength to seek
programs on child abuse
prevention sponsored by Victim of
Crime services. Do your part by rais
ing awareness in the community.
Promote programs in your child's
schools that promote prevention strat
egies. Help by learning and teaching
skills to help your child learn how
they may protect and therefore pre
vent them from those who would
abuse them.
This message and these activities
are brought to you by Victims of
Crime Services, Victims Assistance
Board of Directors and the Commu
nity Health Education Team.
Many people make a Doctor visit
for chronic tiredness that won't go
away. This isn't the satisfying ex
haustion of healthy exercise. This is
a draining weariness that leaves you
feeling permanently washed out. To
make matters worse, sleep fails to
pep you up so you start the day with
an energy deficit.
This kind of tiredness comes from
the anxiety and frustration of
unfulfilled goals, and a feeling of
being spread too thinly.
Energy flows freely when you've
got a sense of purpose, but when
your daily routine is fragmented, life
can seem dull and wearisome. You
may not even realize you're low,
because you're blocking out the problem.
Women especially, are prone to
this as iron deficiency translates into
fatigue. The problem is worse when
the women have a career and family
to be juggled. Women who stay at
home face little better, as repetitive
chores and the pressure of waiting on
demanding children make for a daily
round of exhaustion. The good news
is that you can get your life back
under control with a little preplanning
and practice. Soon you wili be jug
gling job, home, kids, partner and
parents.
Knowing your fatigue is really
important. Feeling tiredness at the
end of the day is not a bad thing. It is
the type of fatigue that counts. Check
back through your day and ask your
self exactly what it is you think has
emptied your tank. If could be the
fatigue that follows an illness or in
dicates one (diabetes, cold, flu). The
fatigue could be from hopelessness,
loss of self-confidence, weeping and
perhaps panic attacks. A guidance
counselor may be able to get you
back on track. Fatigue may also come
from working your body to capacity
(physically). It has a satisfying edge
to it and may leave you feeling men
tally uplifted. Physical fatigue is al
ways positive.
Taking control of your life
Fatigue can cause depression, and
depression can occur when life gets
Jones asks for support
j !
Before you spank, read this....
I I . Ignore irritating, aggravating, annoying behavior if you can.
I Walk away, look away, move away. Say nothing. Learn the art
and strength of silence. Since children want and need attention,
j they will learn quickly that they don't get it with misbehavior.
2. Watch for appropriate behavior. Call attention to it with
j rewards, special privileges, warm looks, smiles, hugs and thank
you's.
3. If the behavior is dangerous or destructive, DON'T ignore it.
As soon as you see it, step in and take action. STOP it.
4. The way you stop it is important. Stop it in the least reinforc
I ing way possible with a glance, a look, a shake of the head or,
if necessary, with the words, "Stop it." Take the child by the
I hand and more him away from the scene. Let him know in no
. uncertain terms that his actions are not okay and must stop.
I 5. Don't deal with the child in public. Move to a private place
and let him know that he must stop what he is doing.
6. Make sure your message is clear. It might be necessary for :
I him to sit in a chair or spend a few minutes along to get
control of himself.
7. When you are sure that he understands your message, let him
I return. Watch to make sure that the behavior is not repeated. If
it is, then repeat the process more firmly with more time
out. It is important that you give as little attention as possible,
' but enough to correct the situation. The breaking of rules
I warrants a different method of discipline. Punishment cannot
I undo the deed. It only alienates and separates the parent from
the child.
I a. Discuss the breaking of the rule in terms of the future. Set up
I guidelines. Be specific about expectations and consequences.
I b. Make sure that he understands the privileges which will be
I take away if he breaks the rules again.
I c. Follow through. Be tough, but not mean.
d. Be consistent so your child knows what to expect.
When dealing with a child's behavior, it helps to move close to
the child; make eye contact with him; talk with him quietly;
remain calm; don't embarrass him in front of others; tell him
I what you want to do in specific terms and stick with it until the
I job is done.
I This message brought to you by Children's Protective Services
and CHET.
L.
Now Open-Eagle Head Sports
':ir.
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iys only.
Eventually we will have more
sports equipment
Lisa & Cirilo Garate
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Items wanted
Collector buys old Native Ameri
can items, baskets, beadwork or ?.
Pays top $. If interested call John
Grosvenor at (503) 297-2352.
For Sale
350 Pontiac engine $300;
Cardiaglide exerciser $150; Pink
Pendleton jacket size 4-6 $75; Buck
skin dress with long fringe size 6-8
$100. For more info call 553-1960,
leave message if not home.
2 Congratulations
Congratulations to two special
people who are and have shown the
choice to do Alex & Warren Smith
for being alcohol, tobacco & caf
feine free. For also gainingearning
respect through action
Think of you!
Your sister,
Leminnie Smith
There will be a
headstone setting at the
Simnasho Cemetery for
the Queahpama family
(4 total) on Memorial
Day May 25,1998.
Lunch will follow at the
Simnasho Longhouse
at noon.
Letter to the editor
Sheriff Jack Jones is asking vot
ers of Jefferson County, to retain him
as their Sheriff. The county Com
mission was unanimous in Jack's
appointment to Sheriff in 1997.
Jack has been in law enforcement
for twenty-one-years. Twelve of
those years in a supervisory position
with 6 of those years as police chief
or sheriff. Managing the Sheriff's
Office is complex and demanding. It
is time for stability and proven
leadership.
As important as his experience
Jack feels that voters should look at
his contributions to the community
in his off duty hours. Though he has
only been in Jefferson County for
about five years he has a list of vol
unteer service to our communities. "I
Want to make a difference and I
believe volunteering is critical. It sets
the example I want my children to
follow. Besides this is my home and
worthy of the investment" says Jones.
When asked what he feels the
Sheriffs Office and Tribal relation
ship should be, Jones is quick to say.
"I feel we should be there to help one
another. At the same time I respect
the sovereignty of the Reservation. I
feel that we have an excellent rela
tionship with the Tribal Police. We
are working together on a bike rodeo
for our children as well as safety seat
inspections. My future goal is to meet
with the Tribal Council and ask their
guidance on ways we can work to
gether." Jones adds that he is endorsed by
all three Commissioners, the District .
Attorney, State Representative Ben
Westlund, County Juvenile Director
and both neighboring Sheriff's de
partments. Commissioner Bellamy sums it
up best, "I'm supporting Jack Jones
for County Sheriff because he is the
only candidate that understands the
total job of being Jefferson County
Sheriff." thank you, i. -
out of control. Get a hold of the reins
again, and your days will no longer
seem like one unsatisfying scramble.
Plan your day the day before and
stick to it! Include time to exercise
and a time to relax. Plan to put the
children to bed early and spend that
little time to yourself. That time to
yourself is a critical component of
physical and mental well-being. As
you gain more control of your life
explore ways to introduce a new di
mension away from fatigue such as
planting a garden, art class, or a lan
guage class for examples.
You may also share the chores
with your partner andor children and
avoid feeling guilty about taking time
out for a hobby all your own.
Reshaping and your daily routine
can also help to reshape your body.
Treat your body with respect, and it
will supply all the energy you need.
Eat regular, well balanced meals that
are low in fat and high in fiber, and
whatever you do, don't skip out on
breakfast. Include plenty of fruits
and vegetables in your meals. Take
up regular activities for at least 30
minutes such as walking, biking, or
swimming to tone up your entire
body and get that oxygen flowing.
Your body will love you for all the
things you do and the change you've
accomplished.
Open house to be
held
You're invited to the Department
of Forestry's Open House on May
28, 1998 from 5 to 8 p.m. at the
Forestry Compound at the Industrial
Park. Please join the Forestry staff
for this informational event. A lite
snack & refreshments will be pro
vided. Feel free to contact Kris,
Rosaline, or Sandra at 553-2416 for
further information.
Thank you
teachers
Headstart raffle results listed
In Warm Springs Raffle
Head Start says "Thank You" to
our teachers: Julie J.;NolaQ.;Dcnise;
Jamey; Winona; Billy Joe; Vivian;
Melinda; Leah, Ben; Karla; Bernice;
Shawna; Snyder; Marceline; Gladys;
Elaine; Marie; Althea; Lyda; Mel
issa; Patsy; Sylvia; Nancy Y.;
Elfreda; Joni D.; and Zillah.
From Head Start Parents &
n r, w,. .. ! .., . families
Nancy S.; Tryna; Versa; &
';ftl U-'..u.:ivti,i'.v; Reona u
Made
results:
1 ) Log Cabin Quilt (made by Kate
Jackson) won by Jessi Fuentes; 2)
Indian Design Tote Bag (donated by
Julie Johnson) won by Kathleen
Heath; 3) Beaded Cap won by Ken &
Kathy Neugebauer; 4) Beaded
Flower Barrette won by Charlene
Stacona-White; 5) Ribbon Shirt won
by Michael Beem; 6) Single Size
Quilt won by Kathleen Heath; 7)
Pillow cases won by Leontyn Davis;
8) Star Quilt won by Miranda
Blueback; 9) Yarn Belt with side
purse won by Tazz Trimble; 10) Lil
Yarn Bag (rainbow color) won by
Laura Watcheno; 11) Lil Yarn Bag
(Purple color) won by Stretch; 12)
Fun Basket won by Kevin Blueback;
. J
i
I M ' 'f fT
I ' ' I
& S
v i f-
13) Feather Barrette won by Gwen
Leonard; 14) Crochet blanket won
by Chamise Kramer; 15) Yellow &
Black Earrings won by Gwen
Leonard; 16) Purple yarn belt won
by Erika Herren; 17) Child's leather
belt won by Gloria Smith; 18) Lap
Top computer won by Lola Sohappy ;
1 9) White Wapus B ag won by Logan
Butler; 20) Child's bike won by Lori
Mitchell; 21) Orangeblack Wapus
necklace won by Theron Spino; 22)
White Afghan won by Ivan Crain;
23) Mary Kay products won by
Darlene Figueroa; 24) Baby Doll
Board won by Marilyn McKee; 25)
Laundry Soap won by The English
man. Head Start would like to thank
every one that supported our raffle.
Hope to see you all next year.
Happy (Birthday
Selena! Qodbkssyou
xvitfi many, many
morel
from att your co
workers atSpityayl
Happy 9th Birthday
Tonya Lee Boise
From,
Dad, Mom, George,
Leanna and Jackson
We love you!
Board hosts
forum
The Board of Directors of Moun
tain View Hospital, is hosting a pub
lic forum on Tuesday, May, 1998
from 6:30 to 9:00 p.m. at the Jefferson
County Senior Center in Madras. The
public is invited and encouraged to
attend this interactive meeting, which
will be facilitated by Mr. Clint Jacks
of the Oregon Extension Service.
The purpose for this forum, is to
gather ideas that will assist in build
ing a sense of ownership and partner
ship between communities through
the service that Mountain View Hos
pital Districts provides. This will be
a good opportunity for users of the
Hospital and Nursing home to inter
act with their elected Board Mem
bers and to share their thoughts and
suggestions with the Board in a ca
sual setting.
For more information about this
public meeting, please call the Dis
trict Community Relations Depart
ment at 475-3882 extension 2370.
YARD SALE
MAY 8 AND 9
8 A.M. TO 5 P.M. DAILY
ZANE JACKSON
RESIDENCE
Annual egg drop held April 10, results noted
Alfredo Orozco, Vanessa Sahme,
Evelyn Aguilar, Nancy Charlie, Teri
Jo Squiemphen-Yazzie, Jenna
Johnson.
Cody Switzler, Jessica Arthur,
Jacoba Smith, Randy Felter-Switzler,
Jeremy Anderson, Jodene Boise,
Ursula Russell, Alyssia Meanus,
Bobby Thurby, Shanell Kalama,
Addie Estimo, Joyce Squiemphcn.
Elizabeth Orozco, Orlando
Johnson, Sam Pennington, Sheilina
Charley, Joshua Polk, Chance
Squiemphcn, Jasmine Graybael,
Michacla Camas, Jasper Smith.
Dennis Doney, Olea Yahtin,
Tonya Boise, Joanna Williams,
Steven Anderson, Amanda Coffee.
Wade Bennett. Lcandcr Smith,
Challis Heath, Roselyn Kalama,
Victor Switzler, Farrellyn Bellanger,
Michael McConville, Jr., Kara
Katchia.
Lawrence Shike, Jr., Matthew
Sconawah, Kirstie Morrison, Charlie
Ann Herkshan, Kristen Tom, Curtis
Thompson, Kelli Moody.
Nakia Suppah, egg in classroom
package, Arlene David, Angela
Bellanger, Desmond Flores, Starla
Jim, Merima Made, Katherine Quaid,
Morgan Strong, Shawnee Johnson.
Jaime Rae Bagley, Jeremy
Herkshan, Chantel Clements,
Chelsea Hudson, Keevin Adams,
Paleena Spino, Nelson Wolfe.
Allegra Robinson, Allee Tewee,
Britten Lumpmouth, Martin Smith.
Ashley Johnson.
Deborah Heath, Albert Adams,
Aaron Hart, Josiah Thompson, Randi
Smith.
Tiffany Hunt, Victoria Katchia,
Bryce Bailey, Aaron Thompson,
Clarissa Wolfe.
Kamianna Lujan, Cassandra Sam,
Damon David.
Julian Wallulatum, Ernest
Williams, Johnny Smith, Truman
Merrifield, Melody Berry, Wesley
Graybael.
Kelsey Kalama, Kista Florez,
Jeleah Sam, Blaine Begay, Verna
Mitchell, Weston Heath, Matthew
Garcia, Rayann Katchia, Jesse
Reaney-Greenwood, Trevor Tewee,
Raenelle Hayes, Coby Tewee,
Desirae Boise, Johnni Smith, Jenny
VanPelt.
Dora Payne, Cedrick Colwash,
Julia Simtustus, Jamey Wesley, Erica
Wewa, Perry Greene, Georgianna
Aguilar, Delia Squiemphen.
Kristy Johnson, Bradford Heath,
Alyson Cole, Atcitty Begay.
Sirena Medina, Cathy Tulee,
Sissaley Graybael, Lucy Wolfe.
Hazen Davis
K-Lei Smith-Strong, Andrea
Cook.