Spilyay Tymoo Warm Springs, Oregon February 26, 1998 5 Warm Springs tribal members speak out about their last year at Madras Senior High Three Warm Springs Tribal members, Taralee Suppah, Johnathan Courtney and Glendon Smith, who are in their final year at Madras High School speak out. Glendon Smith Corner on Health- To believe or not to believe in stress. Is stress an excuse or is it something that is made up? If it's an excuse why doesn't everybody use it? If it's not an excuse, why do people use it.' Muscle tension is a common cor plaint of people. "Oh, my neck tense... .Oh, my shoulders heavy.. ..Uh, my legs are tight. Muscles cannot relax fully unless they are stretched. Which is wny one of the hest wavs tn he.at mnsHip. ten e ten- - sion is with vigorous physical exer!?.avrtwo cise. You say, "but who has lime to get a full hour-and-a-half work out in with a shower afterwards!" Not many people, right? So, try sketch ing away tension. Whenever you feel emotionally uptight or physically tense, release pent-up tension and give vent to yo frustrations with a quick warm-up and stretches that target tension hotspots. And, when you come to know where tension gets you, you can hit the spot with only a few minutes a day, and without special equipment. Seek out teaching & wisdom To the editor, To my fellow human beings. I could not sleep tonight thinking and praying for my fellow human beings to survive another day. I have seen, lived and read about our young generation taking their lives. Feeling sad and emptiness with the realization they are gone from our lives. We live in a world that can be cruel and unforgiving for our er rors and mistakes that others or we make. Situations can seem hopeless, lonely, and no one caring. It is easy to fall into the grasp of alcohol, drugs and gangs. We hurt and become an gry with others and ourselves. We punish others for our pain, hunger, loneliness and misunderstandings. One way out is to take our own lives to relieve the pain. I pray to the creator that you do not do this. When things do not make sense and why I am here, what do I have to live for? We have our elders, family, peers, future husband, wife, sons and daugh ters. Our rich culture and traditions to turn to. Our elders survived through many hardships for us to live today. What's right for one group Editor's Note: The following letter was forwarded to Mr. Johnson and Ms. Sturza at Madras High School as well as Tribal Council, the Educa tion Committee, Education Depart ment and 509-J School Board Chair man Jim Manion. To the Editor, I am a concerned parent wanting to know what you call justice. In real i life people call out to punish the guilty, but very few are concerned to clear the innocent. I am referring to the incident that occurred last week pertaining to the fight between two cultures at Madras High School. I understand than an incident of one vehicle being vandalized was the real cause of the fight. I am sure you are well aware of the two parties I refer to. The day prior to this problem I was at the school and saw a similar situation on the same street. It seems as though there is always a large congregation of Hispanic students at this location and it seems like this is where things get started. This needs to be dealt with and stopped before someone really gets hurt There is a thought that the Latino students had a weapon on them but no one knows for sure. My son Jered and another basket ball team member were expelled for Glendon Smith is 17-year-old senior. His father is Wissie Smith. He is of Warm SpringsWasco and Navajo descent. Smith has two sisters Alfredine and Ava Smith of Warm Springs. In Smith's spare time he enjoys going fishing, hunting and horseback riding. School activities Smith participates in are track, wrestling and football. Football is his favorite sport because he likes the contact and loves to hit the opposing team's quarterback or runningback. Smith stated, "I like to light them up. It feels good." Smith favorite classes are weight training, with Mr. Reece, English, with Mr. Hillis and personal finance with Mr. Deloretto. Smith will miss his friends and sports the most when he graduates in June. He advises, "don't get lazy in the classroom." Smith feelings about this being his last year in high school, "It feels great." The person who Smith looks up is his sister Alfredine because she is always there when he needs someone to talk to. Smith's career choices are in the field of agriculture management, architect or welding. Smith plans to go to Oregon or Oregon State University next fall. Muscular tension is a natural body response to being under pressure, and by learning to relax when you notiqe slgJjify&udEtiftoa. you can JetffJ off more seriousHsjJswn- 'Tjeiatea symptoms. - est yourself with the following: Relax and drotuipur shoulders Relax your Meheid vottei c UjipurseJouflips . jRelix arWTegs or buffi . arfcii.j i .... P"7 yuuicycuiuws; yo ourjjyel ... v w ...i.. i r, aj I Stretch lSitTup straight Ma L'J; .l - n r . i . ii vi on uic iioor. is.ciax m ujders and heaotuEtkyour hi jtrfe left ahdyben tolthe h iQwiyi. men, eenuy leLNouriii I a t rrM 3 . 1J if each sMe,aSjptf pjacin ear on your shDUlOaf. Easily, 1 head fall forward. Each stretch sho be aeqgslowly and held for aheuT20 secondouteasjbnhotfla start to disappear. NEWS Stretch 2: This stretch feels best when done first thing in the morning The killing of our people, torture, disbanding as a tribe and people. We are survivors to see another day. The teachings of our culture and tradi tions helped them survive the hard ships. Material things mean nothing. It is you, your family and beliefs that are important. My father was in an auto accident 35 years ago, if he had not survived he would not serving his people to day on the Yakama Tribal Council. I am very proud that he has overcome many obstacles and tests during his life to help and serve his people. My mother was also in an auto accident 30 years ago. If she had not survived, children on the Warm Springs Reservation in Oregon un der her care would not be taken care of. I am very proud she also over came many obstacles and tests dur ing her life to help her people. Myself, I am lucky enough to have my wife, children, grandchildren, friends and relatives. The teaching of my elders, grandfather, grandmoth ers, father, mother, father-in-law and mother-in-law in our traditional ways of life have helped me survive day to walking across the field to the street where the fight took place and were of accused of "fight promotion", or description reads, "approached a group of students in which a fight occurred." Wouldn't you call "flip ping off and saying bad things, or actually calling the basketball team on to a fight "fight promotion? I also understand that there was another team member who was also present but did not get into any trouble and got to play in the basketball game. Why was this? I do not condemn my son and his team mates for being brave enough to stand by one another, after all they are a team. I am not saying that fighting resolves or justifies any prob lems, but this problem could have been prevented if the school was doing their job or at least have the police come in and do their job. You know I have always taught my son that there is good and bad in all people and to respect all races. He just needs to make the right choices of what's right and what's wrong. All I could tell my son is, "some times life is unfair," and I always tell him, "turn the other cheek, don't even worry about what other people say or think about you." I asked Jered, "Did you try to explain what hap pened?" and he said, "Are you kid T M UiO Taralee Suppah is 17-years-old and is the daughter of Ron and Lilly Suppah. She is of Warm Springs Yakama descent. Her grandparents are Wesley Charley and Franklin and Margaret Suppah. Suppah has five sisters, Amy 16, FAMfHUMLUZf N y Taralee Suppah or before going to bed. Kneel with hands straight under shoulders and knees straight under hips. Let your head relax between your elbows, pull in your stomach and arch your back, feeling a stretch both across your shoulders and in your lower back. us cat stretch releases your spi- tension and helps to relax the muscles. retch 3: As you stand, cross pgs and bend at the waist. Reach jwara your toes slowlv. You should 1 a u j u- i : hamstfings. Hold for 20 seconds and Affer all the stretching you have you should start to feel relief in all yur tension areas. Don't hesitate to fly other stretches or how often ypu stretch and how long. ealtbcneck Boost energy Relieves Muscle tension ' ; Improves posture . i Improves flexibility and joint mobility Eases your general symptoms, such as headaches of our elders day, week to week throughout the years. To see death face to face is not an easy thing. We may only be here this one life time to accomplish our dreams and goals in life. Lets make the most of it while we're here on mother earth, seek our and learn our culture and traditional ways to help survive and fight against drugs and alcohol that are not our ways of life. Seek out the teachings and wis dom of our elders whether it be the sundance, longhouse religion, smoke house, church. We all pray to the same Creator. Combine our traditional ways with modern education to protect our lands, religion beliefs and rich heritage for our future generations to come. Live another day to fight for what we have left as a people. Together we can overcome anything. Sincerely, Frederick Ike, Jr., a proud son, father, husband, Grandfather, and fellow human being, member of the Yakama Warm Springs tribe should be right ding, they won't listen to us." To me there is something very wrong with this whole situation and this is only one incident, or one con cern, need I not mention to Warm Springs all the other concerns not dealt with. We don't have to take this. If you are going to expel my son and his team mate for walking across the field, you had better expel every one else who walked across that field. You need to deal with the prob lem where the problem lies before Program offers help Very low income homeowners in Jefferson County who need to fix up or modernize their homes may be eligible for financing from Rural Development. The program is currently accept ing applications for home improve ment loans and grants from homeowners who are unable to qualify for conventional credit. Loan funds up to $20,000 are available at 1 percent interest and maybe used for almost any needed repairs or improvements relating to the dwelling. The term cannot ex ceed 20 years and will be based on the borrower's repayment ability. Billie 14, Myrtle 12, Deece 17 and Shamona 15. Suppah is a member in the Native merican Student Union. Suppah likes to read and work with younger youth when she is not flaying basketball. ! Suppah has been playing basketball all four years at Madras High. She has received the following wards: Honorable League Mention in the Tri-Valley league as a sophomore. Last year she received 1st team All League and Honorable Mention State as a junior and earned MVP honors at this years Seaside tournament. Basketball happens to be Suppah' s favorite sport she stated, "It is a team sport, competitive and fun." Suppah's favorite classes are weight training and English. The funniest thing that happened to her was wearing Madras' AD, Margaret Sturza's, ugly tape job doing basketball. When Suppah leaves Madras High she will miss her friends the most. She had these words of wisdom to underclassman, "Try hard in school and whatever you, as long as it is positive." Suppah wants to become a Elementary School teacher and to help her reach her goal. She plans to ;o to either Oregon State University Lowers blood pressure Helps to calm you Many people suffer everyday with muscle tension. Over time that will affect your personal well-being and outlook on family, friends and co- workers. Striving to be emotionally fit is the beginning of over-all health and fitness Scheduling time in your day is the easiest way of getting that muscle tensionstretchin.Keep these ......u e . stretches as one of your daily activi ties and start to look at the day in a healthier way. Elder care center needed; might help reduce abuse To the editor, I for one am in favor of the pro posed Elder care center. Mainly be ' cause it is a very much need facility here in Warm Springs. It will take the elderly out of outside hospitals and nurseries and back among their own people and community where they belong. Furthermore, it may mean more jobs for our tribal members and hope fully we will be blessed with a more caring, effective and concerned staff members then the current staff and program. Whenever you complain to the current staff or if a resident com plains they are told they are "busy bodies". Busy-Body?! There are no busy bodies except concerned, scared, disgusted residents and fam ily members legitament complainers who are sick and tired of being taken advantage of by young, able bodied people going house to house bum ming the elders for money, food, wood, etc. Why are they being al lowed to harass the elders? They should know better. It isn't up to the elders to have to furnish these people with their things! If bums have a drinking or drug habit then that's their problem - not the elders. It's time to stop ignoring the prob lem and look the other way. Families and elders have been complaining and not being heard. It is a serious problem. It needs to stop! The elder abuse, as it is called is shameful and getting worse. These for all things get too far out of hand. I have always heard that 509-J was sup posed to have one of the worst repu tations and didn't really pay atten tion. But now, I'm starting to see why. I am sure some of you don't have to worry about his type of prob lem with your children, but mark my words, if this type of thing happens to you, or someone in your family, you'd be just as upset and angry as I am. Paula J. Miller to homeowners Grant funds, while limited, are also available up to $7,500 for those who qualify. To obtain a grant, the homeowner must be a senior citizen age 62 or older and be unable to repay the funds based on a loan at 1 percent amortized over 20 years. Grant funds may only be used to pay costs for repairs and improve ments which will remove identified health or safety hazards. For information and applications interested individuals should contact the local Rural Development office at 2247 SW 3rd St. in Madras or call Randi Normandin at 475-6135. or Lane Community College. Suppah credits her parents for her success stating, "They are the one's who pushed me to do my best in everything that I do." In five to ten years from now Suppah sees herself teaching school at the Warm Springs Elementary School. ' (C-i 1 Johnathan Courtney Plan for year around school in works Warm Springs Elementary re ceived notice from the State Depart ment of Education approving the eveniuauy exiena scnoolyeartowardayear-around v6, . . . , thStNSe?iffi,T PTd f ,?um (1",8): ?aC,herS W,H JS 9 "? Ch$Se$ !1 how to more effectively oreDare and present curriculum to students. w m K There will be a voluntary 4-week summer school during July 1999. Staff will be using what they have been learning to provide a language rich learning environment for the stu dents who sign up. Bussing will be people have no shame, morals or teachings. These people know when the elders get their money and make their rounds bumming the elders. Wanting their share from them ! Tell ing their sad tales of hard times or selling stolen items to get money from the elders. Just to get rid of them, they give it to them but there after they're an easy mark or push over and these people return again and again, month after month. I have a message for these people: If you're having such a hard time financially, then perhaps CPS, Welfare, Police or other governing bodies should be notified about your dire need for money and elder abuse activity. You know who you are and your names will be given to the proper authori ties from this day on. Guaranteed! Perhaps with an elder care center they may be able to monitor who has access to the elders and stop the rob bery of the elderly from going on. Then perhaps the families will again trust the Senior Program again to do their job. There's robbery, rapes, beatings, theft, threats, vandalism and prostitution occurring in the Senior housing area and nothing is being done. So I hope the staff now will not be hired in the new center. We need concerned, professional staff there who give a damn! The problem with our tribe is we talk about elder abuse and other prob lems until they get so bad but con tinue to sweep it under the rug. The only time the departments are will The Museum At Cultural Classes 1998 Root Bag Weaving-1 to 4 p.m.; by Eraina Palmer; $20 (kits available); March 8, 15, 22 & 29, 1998 BustleFeather work-5:30 to 6:30 p.m.; by Gene Sampson; $30; April 7, 14, 21 & 28, 1998 Babyboards-6to8p.m.;byTinaAguilar;$20;May 11, 12, 13, 14 & 15 (if needed) Log Cabin Quilt-6 to 9 p.m.; by Eraina Palmer; June 1 , 2 & 3, 1998 Birds Eye Quilt-9 a.m. to 4 p.m.; by Eraina Palmer; $20; June 14, 1998 .: Indian Squares-9 a.m. to 4 p.m.; by Eraina Palmer; $20; June 21, 1998 Star Quilt-9 a.m. to 4 p.m.; by Eraina Palmer; $20; June 28, 1998 Wingdress, Leggings & Moccasins-7 to 9 p.m.; by Arlita Rhoan $20; Jul v 1 3. 20 & 27. 1 998 Beadwork-6 to 8 p.m.; by Esther Kalama-Culpus; $20 (kits avanaoie tor 1U); "August 17, 18, 19, 20 & 21, 1998 Cedar Root Basket-6 to 8 D.m.: bv Antoinette Pamrwien- $30 (kits available for $ 1 5); September 8. 1 5. 22 & 29 .1 998 Masks-6 to 8 p.m.; by Rose Diaz; $20; October 1, 8, 15, 22 &29, 1998 Ribbon Shirts-6 to 8:30 D.m. oerz, j,4,d&o, iyys Johnathan Courtney is 17-years-old and is the son of Ellen and Don Courtney. Courtney is of Warm SpringsWasco descent. His grandparents are Murna and Pete Courtney. Courtney has two brothers, Bradford 19, and Christian Courtney four months old. He has two sisters Renee 13 and Dawnlynn 10. Courtney is involved in J.R.O.T.C. and Student Council as Community Representative. J.R.O.T.C is also is his favorite class. Courtney hobbies include building plastic models and camping outdoors. Courtney has participated in wrestling the last three years and track last year. His favorite sport is wrestling because the physical contact and it helps relieve stress. Courtney's feelings about this being his final year in school he stated, "The whole world is full of opportunities, you just have to look for them!!" When Courtney leaves school in the spring he will miss the most is the contact with his peers. Courtney's career choice is to ' work in the business field. He plans to attend either Oregon or Oregon State University. Courtney advice to lower classmen is to take your SAT's and ACT tests your junior year, more then once. Courtney's role model and the person who he looks up to is his father Don, "Due to his excellent leadership skills and his success in the community. provided. Target date to run the first full year schedule for all students is the summer of 2000. Busses will run and meals will be served. Plans are to eventually move to a year-around school calendar based on the WSE own unique needs. Throughout all the changes, WSE will continue to support the develop ment of tribal language curriculum presented in the school by the Tribal Charter School program. Any questions regarding the planned changes, please call or go to see Dawn Smith at 553-1 128. ing to listen and respond is once a year during budgets. How very sad. In the matter of elder abuse-the families hands are 'tied to demand protection for family members. Even if we pay daily visits it doesn't help because the vultures have already been there and did their damage. The anger builds to a fever pitch. Our family went to every damn depart ment and were told the same time or told there was no elder abuse law protecting the elders. Why not for God's sake?! Does someone have to die before we family make it a law? I hope not. The ambulance has been called to High Lookee numerous times already. The elders are truly at the mercy of the vultures, if the truth be known. Just a small suggestion. I know it will be nixed or ignored but I'll say it anyway. Can't there be a gate house installed at the top of the hill, enter ing High Lookee to monitor visitors to this area? Like the one at the mill. Surely our elders or human beings are much valuable than wood prod ucts, aren't they? That way the fami-. lies and elders will be protected from the predators of the elders, some what. Alawagainstelder abuse would be more affective. Respectfully, Myrna J. Frank , & family Warm Springs bv Dora Goudv: $20: iovem-