I lTTTrMT"P"w I '" '"I TTT1 pr-pr ju p- in r-i n ' " " 1 HT f fj p "yTprip hi pn pi p-trip"1 wrfi""i' n r"p ' 1 SpilyayTymoo Warm Springs, Oregon January 23, 1993 7 Cardenas a SMART reader from the beginning Rolin Morning Owl listens as SMART Program volunteer, Pam Cardenas, reads "Franklin Gets Bossy," to him. The Start Making A Reader Today (SMART) Program has been at Warm Springs Elementary since 1995 and so has Pam Cardenas. Cardenas has been a volunteer since the very beginning and continues to read and encourage others to become readers. Cardenas reads to six children a week, three children on Tuesday and three children on Thursday. "She is my best reader. If it wasn't for her a lot of kids wouldn't get read to," says Attention 4th Grade Parents You are invited to talk with Jefferson County Middle School staff on Thursday, February 26, 1998 at 7 p.m. at the Warm Springs Elemen tary gymnasium. This is your chance to help pre pare your student for that big move to the Jefferson County Middle School. As well as ask questions. Questions prior to February 26, 1998 can be directed to Pat Kelly at the Jefferson County Middle School at 475-7253. Heart Smart dinner to be held The Warm Springs Diabetes Pro gram and The Senior Program proudly present their Annual Heart Smart Dinner. This will be held on February 11, 1998 at the Agency Longhouse from 5:30 to 8:00 p.m. Everyone welcome! There will be games, fun and laughter! We've got it all! Menu: Kung Pao Pork with steamed rice, Sesame broccoli and fortune cookies. For further infor mation, call the Diabetes Program at 553-2478. Warm Springs Elementary School to begin book store sales February 3. All books will cost $1.00. WA; 3rd $100 Brian George, Girl's Jingle: 1st Bridget Best costume: Seat belt survey results of 454 people interviewed Recently the Warm Springs Hu- Transition by handing out warn- made by those that favor legislation implementation metho man Servir.fi Pnmmunitv Health inn first and then onino tr fines- fnr evervnne inrlnHe "We neeH tr sitinn fnmmfinl! mar man Services Community Health Education Team and the Tribal Sani tarian conducted a survey concern ing whether people on the reserva tion would support a seat belt law for the reservation. A total of 454 people were surveyed of which 37 were male. Two questions asked: 1 . Would you favor a tribal law requiring the use of seat beltssafety for: Children ages 0-4; Children ages 0-1 6; All ages; Would not favor leg islation. 2. If legislation were passed, how would you prefer if be implemented? 80 70 60 50 40 30 20 10 PERCENTAGE LEG. FOR ALL AGES V Wanda Buslach, SMART Coordinator. She reads with the children to help them with their reading. They read to her or she reads to them. She asks the kids if they understand what symbols are or what could be happening in their stories. So the children are improving their reading skills and understanding the stories they are reading. She says the children talk with her 10th Annual Mid-Columbia River Powwow held The 10th Annual Mid-Columbia River Powwow was held October 24, 25, 26, 1997 at Celilo, Oregon. Following are the results of the pow wow. Royalty: Sr. Queen, Larissa Napyerof Warm Springs; First Runner-up, Krysta Rhoan of Warm Springs; Jr. Queen Teddy Tomeo of Spokane, WA; First Runner-up Chauntai Heemsah of Celilo, OR; Second Runner-up Josephine Jack son of Marysville, WA. Lil Brave Ethan Tahsequah of Toppenish, WA ; First Runner-up Brandon Sweowat of White Swan, WA. Drum Contest: 1st Place: $1,000 with 10 Champion jackets-998 pts. Sioux Nation, Morley AB . , 2nd Place: $700-996 pts. Blacklodge White Swan, WA; 3jd Place $500-936 pts, Eagle Thunder, Warm Springs, OR; 4th Place $300-926 pts Wild Rose; Other drums: $200 Red Sands Polacca, AZ; $150 Red Stone, Se attle, WA; $150 Four Directions, Klickitat, WA; $ 1 50 Sulkanum; $ 1 25 Umatilla It, Mission, OR; $125 Left Overs; $50 Seattle Boyz. Golden Age Categories Payout: 1st $200 wpendleton blanket Ben Love, Sisseton, SD; 2nd $ 1 50 Charles Tailfeathers, Warm Springs, OR; 3rd $100 Victor Kahama, Yakama Val ley, WA. 1st $200 wjacket Louise Scabbyrobe, White Swan, WA; 2nd $150 Nancy Tailfeathers, Warm Springs, OR; 3rd $100 Aletha Price, Satus, WA Men's Traditional: 1st $300 Ernie Running, Rosebud, SD; 2nd $200 George Meninick, Wapato, WA; 3rd $100 Brian George, ing first and then going to fines; Fines; No fines; Other Of the 454 people surveyed, 324 or 71 said that they would favor seat beltsafety seat legislation for everyone. The majority of people that wanted legislation for everyone, said that the implementation tech nique that they preferred was a tran sition where only warning tickets would be issued for a period of time, say 1-3 months, and then not wearing seat belts would issued fines after that time. Some of the comments that were LEG. FOR 0-4 LEG. FOR 0-16 about what they are doing at home. "One boy tells me about their horses," Cardenas shares. They share about their hobbies, their birthdays gifts and what they do at home. Other volunteer work she does is in her son Gerald's classroom. Cardenas is a homemaker. She has a son, Gerald Cardenas, Jr, who is in the third grade. Her husband, Gerald Cardenas, Sr., is employed at Warm Springs Forest Products. Before becoming a homemaker ' Cardenas had a variety of jobs. Her first job was baby-sitting, then she worked at Alice's Restaurant, she worked in housekeeping at Kah-Nee-Ta and her last job was at the Apparel Industries. Her hobbies are beadwork and crocheting yarn belts. Being involved with the SMART Program since the beginning Cardenas has seen many readers come and go. Tribal departments send employees to the reading program. Since November Salmon Corps members have become reliable readers to the program. Readers who show for a few times then quit are missed and are encouraged to return to the program. Readers who return continually developed relationships with the children and they look forward to seeing their reading partner. , The books most popular with children are "Clifford," "Franklin," and "Curious George." Each of these books has an adventure, Clifford, . Franklin or George could go shopping, go to a birthday party, ride , a bike or even be bossy. They teach a story about subjects and learning new things. j Toppenish, WA. Men's Grass: 1st $300 Todd Tendoy , Ft. Hall, ID; 2nd $200 Shawn , Scabbyrobe, White Swan, WA; 3rd $100 Richard Rock, Spokane, WA Men's Fancy: 1st $300 Preston Tone-Pah-Hote Jr.; 2nd $200 John Meninick, Wapato, WA; 3rd $100 1 Rodney Totus, Celilo, OR Women's Traditional: 1st $300 Agnes Francis, Lethridge AB; 2nd $200 Charlene Tillequats, Harrah, -WA; 3rd $ 100 Romona Scabbyrobe, White Swan, WA Women's Jingle: 1st $300 Fern , Slimjohn, White Swan, WA; 2nd $200 Tarissa Spoonhunter, Brown ing, MT; 3rd $100 Rowena Roberts, Morlev AB Women's Fancy: 1st $300' Laverna Thompson, Chinle, AZ;2nd $200 Rachael Francis, Maple Creek SK; 3rd $100 Irene Pasemin, Satus, WA Teen Categories payout: 1st $100; 2nd $75; 3rd $50 Boy's Traditional: 1st Damien Totus, Pilot Rock, OR; 2nd William Reed, White Swan, WA; 3rd Sterling Wahchmwah, Goldendale, WA Boy's Grass: 1st "Skunkie" Scabbyrobe, White Swan, WA; 2nd Irvin Waskewitch; 3rd Joseph Foltz, ' Wapato, WA; Boys Fancy: 1st Justus Cree, Wapato, WA; 2nd Vince George, Toppenish, WA; 3rd DJ Meninick, Wapato, WA Girl's Traditional: 1st vicki Meninick, Wapato, WA; 2nd Lib erty Cree, Wapato, WA; 3rd Violet Olney White Swan, WA tor everyone include, We need to allow for vehicles that don't have seat belts and help them to get in stalled", "No road blocks in order to get people stopped". "People not wearing seat belts should have to do mandatory community service with no political exclusions", "Have pub lic meetings prior to the implemen tation of the law and put articles in the newspaper and on the radio, then give out warnings and finally fines". A total of 54 people or 12 fa vored legislation on safety seats for children 0-4. Again the most favored NO LEG. UNDECIDED Corner on Wellness- N EW Exercise and Heart Rate Any activity that gets your heart pounding and your lungs breathing harder gives your cardiovascular system a workout. When you are sitting still, your heart pumps about 65 times a minute, pushing roughly one gallon of blood around your body. But during intense bursts of exercise, your heart can beat up to 200 times and pump six gallons of blood per minute. During exercise, muscles demand more oxygen. As your lungs work to provide it, your heart is forced to move blood faster so that your muscles can Eaglespeaker, Yelm, WA; 2nd Melanie Walsey, Toppenish, WA; 3rd Lorilee Morsette Girl'sFancy: 1st Josephine Jack son, Marysville, WA; 2nd Susie Walsey, Wapato, WA; 3rd Liya Davis, Warm Springs, OR Jr. Categories Payout: 1st $75; 2nd $50; 3rd $25 Jr. Boy's Traditional: 1st Buchanan Wallahee, Wapato, WA; 2nd Anthony Heemsah, Toppenish, WA; 3rd Kristopher George, Toppenish, WA Jr. Boy's Fancy & Grass: 1st Atcitty Begay Warm Springs, OR; 2nd Gary Olney White Swan, WA; 3rd Robert Tewawina, Polacca, AZ Jr. Girl's Traditional: IstJ'Shon Reed, White Swan, WA; 2nd Marie Olney, White Swan, WA; 3rd Micaline Tomeo, Spokane, WA Jr. Girl's Fancy & Jingle: 1st Evelynette Begay, Tuba City, AZ; 2nd Sheena Legarde, Toppenish, WA; 3rd Alexis John Clown-Mask Dance Contest: Adults lst$75Solomon Scabbyrobe, White Swan, WA; 2nd $50 Ray "Cap't" Moody, Warm Springs, OR; 3rd $25 George Cochran Consolations each receives $15: Reggie Walsey, Mathew Scabbyrobe Best costume: $25 Jack Newman, Nespelem, WA Scariestugliest costume: $20 Fern Slimjohn, White Swan, WA Clown-Mask Jr. 1st $50 Jerome Antone, The Dalles, OR; 2nd $30 Buchannon Wallehee, Yakama Val ley, WA; 3rd $20 Katrina Blackwolf, Warm Springs, OR Best costume: $10 Tiara implementation method was a tran sition. Comments made by people in this category were: "People that not have the kids in safety seats should have to go to counseling". "Have the law enforced only by the Tribal Police, not the state". "Of fenders should have to attend a sup port group of survivors of acci dents". Forty-eight people or 11 fa vored legislation for children 0-16. Transition was again the favored implementation method. A couple of people stated that they only fa vored legislation to ages twelve. Some people also stated that they wanted warnings with no fines given. A total of 23 of the 454 people of 5 did not favor legislation of any kind. Some of the reasons given were that "it violates my rights". "I would favor seat belt legislation in areas where the speed limit is greater than 35 miles per hour". "I don't favor legislation because there isn't anyone to enforce it and it would just be another law". "Would favor legislation if there was a way to have the baby boards". One percent of the people sur veyed did not have an opinion or were undecided at this point. There are several educational ac tivities being planned on the reser vation. On January 29, a car seat clinic will be held at the Early Child hood Center. The Community Health Education Team and Warm Springs Fire and Safety will also be doing a number of seat belt observa tional surveys in the upcoming months. The Warm Springs Elemen tary School will also be working with the seat belts and safety seats. The Community Health Education Team will also be running public service announcements and articles for the Spilyay. get enough of what's available. Pumping harder and faster makes your heart more efficient even when you aren't exercising. Full benefit to your heart and circulatory system comes when you exercise enough to make your heart pound faster for at least 20 minutes at a time and between three and five times a week. Benefits of Exercise: Lungs expand to take in more oxygen. Heart pumps more efficiently. Skin gets twice as much blood for a healthy looking glow. Cardiovascular activity helps fight heart disease. Helps you sleep soundly an look fitter and better. Improved circulation boosts the immune system to help fend off infections. Tips for Success: Alittleeverydayorsoisbetter than a lot once a week. For best effect, try to work your heart hard for 20 minutes at least three times per week. Always consult a doctor if you have any questions or concerns aboutyour health before October 24-26, Paskemin, Satus, WA Scariestugliest: $10 Jimmie Dave, Harrah, WA; also Consola tions received $5 apiece. Round Bustle Contest special: Age 17 years & up: 1st $200 Frank "Sonny" Eaglespeaker, Yelm, WA; 2nd $150 Brian George, Toppenish, WA; 3rd $100 Reggie Walsey, Toppenish, WA; Age: 16 years & under: 1st $75 Anthony Heemsah, Toppenish, WA; 2nd $50 Justus Cree, Wapato, WA; 3rd $25 Kristopher George, Toppenish, WA Women's Jingle Special spon sored by 1996-97 MCRP Sr. Queen Elvira Begay family & relatives: 1st Rowena Roberts; 2nd Tarissa Spoonhunter; 3rd Allison Davis Consolations each, receives $4,0, & blanket: Laverna Thompson, Clarissa Cawston, Elaine Alec Drum Pay $100 & cigarettes to Blacklodge 1996-97 MCRP Jr. Queen (Rachelle Begay ) specials sponsored by parents & relatives: Hand drum 1st $300 Elgin Stampeders, 2nd $200 Big Suzie's Boys; 3rd $100 The chicks Women's Round Dance special: 1st $200 Wilma Buck, White Swan, WA; 2nd $ 175 Ramona Scabbyrobe, White Swan, WA 3rd $150 Agnes Francis, Maple Creek SK Girl'sRoundDanceSpecial: 1st $ 1 00 J' Shon Reed, White Swan, WA; 2nd $75 Marie Olney, White Swan, WA; 3rd $50 Dolly Heemsah, Toppenish, WA Drum Pay: $130 Blacklodge; $130 Sioux Nation Grass Dance Special honoring Committee seeks queen candidates Warm Springs will celebrate the signing of the Treaty June 26, 27, 28, 1998 at the Community Center. The committee is asking for girls interested becoming a candidate and selling raffle tickets for the powwow. Candidates for Junior Miss Pi-Ume-Sha must be between ages 8 and 12. Senior Miss Pi-Ume-Sha candidates must be 13 or older. If interested call Minnie Yahtin at 541-553-3257 (work) or call her at 541-553-9211 (home). For vendor information call Cassie Katchia at 541-553-7015. For powwow information call Nathan "8 Ball" Jim at 54 1-553-1403. No collect calls please. Computer Center Classes February 1998 The GL transfer form must be received at least a week in advance of a selected class. If there are not 8 people enrolled then the class will not be held. We MUST receive a call to notify non-attendance at least one day before the class date, otherwise you will be responsible for the cost of the , class. Notification to 553-1428 is the only assurance that policy w ill be followed. Introduction to MicroSoft WORD; 8:30 to 1 2; February 2, 4, 9 & 1 1 ; Cost $75 Intro to MicroSoft EXCELL; 1 -4:30; February 2, 4. 9 & 1 1 ; Cost $75 , Groupwise E-Mail; 8:30-4; February 3; Cost $50 (this class is continually asked for but attendance is lacking-make this a new year resolution to attend now) Into to WINDOWS; 8:30-4; February 10, 12, 17 & 19; Cost $75 (This is a required class betore you can take iwicroaou ciasscsi Into to MicroSoft WORD; 1-4:30; February 10. 12, 17 & 19; Cost. $75 Windows 95; 8:30-1 2; February 1 8, 20, 23 & 25; Cost $75 (please note that there is a Fridav class because of the Monday holiday) Intermediate W indows; 1-4:30; February 1 8, 20, 23 & 25; Cost $75 . If you are interested in group training for your department, please give Marilyn a call (553-1428 or E-mail your request) We w ill try to work out a schedule that is best for your department. you start. Start low then work up to moderate, never start fast. Arteries and Heart Keeping your circulatory system (heart, lungs, veins, arteries) in shape by regular exercise is one of the best ways to avoid heart disease, particularly among non-smokers who eat a low-fat diet. Exercise also seems to lower cholesterol levels. One study showed that people who had heart disease that ate a low-fat diet, did a cardiovascular exercise and stress reduction techniques were shown to result in clearer arteries for most participants. So, exercise may not only prevent heart disease, but also reverse it. If you can't imagine a clogged artery and the stress it puts on your heart, imagine a clogged sink or bath tub, water doesn't travel through the drain as easy. With you heart, it would have to work harder to get blood and over time, your heart becomes weak, especially without exercise. Submitted by Community Health Education Team 1997 a success William Wesley, sponsored by Wesley Family: 1st Solomon Scabbyrobe, 2nd Shawn Scabbyrobe; 3rd Todd Tendoy Consolations: Rickard Rock, Dale Roberts, Emerson Scabbyrobe Owl & Rabbit Dance Special honoring Roger & Lucille Begay; sponsored by family & relatives: 1st $112 Shawn Scabbyrobe & Tarissa Spoonhujter; 2nd $70 Reggie & Vicki Walsey; 3rd $50 Brian & Carla George Boy's Tiny Tots Special: 1st $50 Dillon Begay, The Dalles, OR; 2nd $30 Allen Slickpoo III, Goldendale, WA; 3rd $20 Kelsey Hay wahe, Warm Springs, OR Girls Tiny Tots Special: 1st $50 Fairlynne Bellanger 2nd $30 Angela Bellanger 3rd $20 Bellanger, all 3 from Warm Springs, OR Master of Ceremonies: Nathan "8-ball" Jim of Warm Springs, OR Over $15,000 cash & prizes payout from powwow committee and specials. The Mid Columbia River Powwow committee respectively thanks all whom supported this cel ebration: Mid Columbia area mer chants (The Dalles, Biges Jet.), YIN, YIN Facility Mgmt, CTWS (Utilites dept. Donald Robinson) all tribal newspapers, all sponsoring ads, and many more supporters. Thank you. Mid Columbia River Powwow Committee payout (dancing, drum ming, clown-mask contests) over $10,400plus many otherprizes (jack ets, blankets, etc.) M.C. pay $300, Specials (estimated) payout-over $4,100 pluss many prizes & gifts. Total payout & prizes: over $14,800. Title IX to meet The Title IX Parent Advisory Committee will meet at Warm Springs Elementary Library on Tues day, February 10, 1998 at 7 p.m. Carol McClelland will be speaking on "Parenting For A Positive Fu ture", and membership will be dis cussed. Title IX meetings are open to all members of the public. The Commit tee meets at 7 p.m. at the Warm Springs Elementary Library on the second Tuesday of each month. If you have a disability, please advise the District 509-J Support Services office about special arrangements that may allow you to fully participate in the meeting. Please call Georgia Sosa at 475-6192.