Spilyay Tymoo Warm Springs, Oregon December 30, 1988 PAGE 7 Do woodstove catalytic Q.:If I put a catalytic combuster on my wood stove, will it really decrease the amount of wood it takes to heat my home? A.: Many people who have installed catalytic combusters in their stoves are able to use a third less wood and still get as much heat as they did without the catalytic combuster. The savings, however, really depend on your ability to change your habits and not feed so much wood into your stove. Catalytic combusters are made of ceramic with a small amount of Keep your If your home is tucked in among trees and forests, there may be a considerable amount of flammable material, or fuel, that can add greatly to the fire hazard around your home. Brush, pine needles, twigs and branches and trees are natural fuels that gradually accum ulate around your home. In the event of a wildland fire, these fuels burn with intense heat and may carry the fire to your home. What ca n y ou d o to red uce t he fire da nger? The first thing to do is establish a safety zone around your home. Within this designated safety zone, all fuel should be removed. This will reduce the exposure of your Take resolutions in stride It seems that the first of the year is the time to set new goals, improve yourselves, change or turn over a new leaf. Resolutions or goals are set January I. Some may work on Warranty provides product insurance What do a blender, waffle iron and hair dryer all have in common? Besides being electrical appliances vou may give or receive at Chri' Before you call a repairman... Almost 40 percent of all appliance repair house calls are unnecessary, according to the Association of Home Appliance Manufacturers. More often than not, the appliance fails to perform because of a simple problem the average person can fix, knowing what to look for. Fol lowing are the most common causes of unnecessary service calls: Temporary electricity shut-off in the area Extenison cord plug not firmly inserted into outlet Fuse burned or circuit breaker tripped on circuit serving appliance Overload circuit breaker on appliance tripped and needs reset ting Appliance switch not "on" or not switching properly Ducts, vents, filters plugged Before attempting to do-it-yourself repairs: Plug an appliance you know is working into outlet to rule out cir cuit or outlet problems. Disconnect appliance or trip circuit breaker on circuit serving appliance before attempting any repair work. New fabric changes color A new process has been deve loped that may revolutionize the apparel industry, particularly the children's market clothes that change color! A finishing corporation has developed a color-changing system that works like this. A color series is built into the dye formula. When OSU Extenison A gent Molie Marsh received "eer Staff" and "Search for Excellence" awards at the annual Extension conference in early December. palladium and platinum metals coating the surface. 1 hey arc placed in or on the stove above the fire, Smoke passing through the com buster is deposited on the surface. Then the metals on the combuster cause the deposited smoke to ignite at a lower temperature than it oth erwise would. After the smoke ignites, the temperature rises to about 1,100 degrees Fahrenheit. This high temperature in the combuster causes the rest of the smoke released from the fire to ignite. home safe home to flames and radiant heat. In general, a 30-foot radius safety zone is sufficient, but if your home is on a steep hillside or within an area with a lot of down, beetle killed fuels, you should increase this radius to 50 to 100 feet if possible. Within the safety zone, you should thin out existing live trees so that tree crowns do not touch. In addition, you should prune the lower branches of the remaining trees up to 10 to 12 feet. This will prevent the fire from moving from the ground up into the tree crowns. Yyou should also remove the ground fuels by picking up dead their resolution(s) for a day, a week, several weeks or month(s). Soon our good intentions are gone and forgotten until the end of the year when it is time tosetresolu- mas, they all have a manufacturer's warranty card. Have you been throwing this card away with the Christmas gift wrapping? Or do you plan on returning the card at a later date in the false hope that this will extend the warranty period (but somehow seem to forget about it or lose it)? These cards, when completed, do two things. First, they provide a warranty which is the seller's prom ise to the buyer that the product - will do what it is supposed to do and be free of hidden defect. Second, they help to ensure the safety of people who will be operat ing the appliance. The warranty card provides access to the consu mer should the manufacturer have to recall the product for any reason. Warranty cards can protect you and your family so take the time to compelte and return them. How about making that a New Year's Resolution?! Book offers advice on divorce impact When parents divorce, their mar riage relationship ends, but their relationships with their children do not end. The responsibility and the rewards of being a parent continue after divorce. Increasing numbers of divorcing parents attempt to structure their children's living situations to ensure that the children spend sufficient time with each parent to develop meaningful relationships with both. a change of color is desired, the garment is washed in chlorine bleach. The change can be as subtle or dramatic as the amount of bleach added to the wash. For example, red jeans can be bleached to orange, then bleached again to yellow. Another specturm ranges from pur ple to royal blue to aqua. In fact. combusters work? Because the heat from the com bustion of the smoke is released into the room rather than going up and out the Hue, the heat output from the stove increases 10 to 50 percent. Not only can a catalytic combus ter help you use less wood, but it also decreases pollutants coming out of the chimney as much as 90 percent. Oregon State University Exten sion energy agents and specialists will answer energy questions of interest to readers. Send your ques tions to Energy Answers, OSU, from fire branches, brush and other debris and placing it in a pile. These small debris piles can be burned during the winter when the fire danger is low. The area around your home can be made more attractive by adding a lawn of green grass and ornamen tal shrubbery, which may further buffer your home from fire. Encourage your neighbors to establish a safety zone around their homes as well. Over time this safety zone will increase and eventually encompass the entire neighborhood and make it fire-safe. tions again. How can we be suc cessful in working on our goals all year long? 1 . Do not set too many goals. If you try to change too many behav iors, you will fail and won't change anything. Work at one thing at a time; get it down good; then work on changing somethinng else. Changing slowly is important to the success of any behavior change. 2. Be specific in your goal. "I'm going to be a better parent" is too general and you probably won't be successful. "I will spend 10 minutes each day before bed with my child ren just discussing happenings of the day" is specific and you can measure your success on being a better parent. 3. If this goal is important to you, set aside time every day to work on this goal. Accomplishing a goal takes time and work. Theyi . just don t happen. 4. Write down your goals. Tell someone your goal. This may help you remember your goal and to work on it. 5. Be realistic about your goal. Don't set it too high or too low. Don't use never, always and every in your goal. You set yourself up for failure. We can't be perfect all the time. Shared physical custody, the child ren spending significant amounts of time with eac parent, is not for all divorcing parents. But, it may be a feasible alternative for some. If you are contemplating some form of co-parenting or joint cus tody, a book that is particularly helpful is Mom's House, Dad's House. This book is a guide for parents who are developing two homes for thier children after any range of colors can be achieved. Even patterns or messages can be painted on the fabric at home with a paint brush or Q-tip following a prescribed method, and removed at a later date in a bleach wash. The manufacturer claims that the process works on any type of fabric. Such products are not yet in the marketplace, but may be soon. Don 't mix plastic pails and food For most families, holidays today mean large gatherings with generous menus. Thequan tities of food prepared make for storage problems. But don't use non-food grade plastic pails, garbage bags and containers. Polyvinyl chloride contained in some of the non food grade plastics could react with acid food to cause serious poisoning. Experts recommend against using anything other than products designed espe cially for food storage. If you can't find containers large enough to handle your holiday cooking, ask local bak eries and delis for the commercial-size containers they throw away after use. When the origi nal use of a plastic product is to contain food, you can safely reuse it to store your food, as well. Just make sure it's clean and free of cracks. Corvallis. OR 97331. Send your name, address and phone number. The OSU Extension Energy pro gram is conducted in cooperation with the Oregon Department of Energy with funding from Bonne ville Power Administration and the U.S. Department of Energy. Shawl making offers fun, creativity Laura says, "The girls arc really into their shawl-making." Laura Switzler has been a 4-11 leader in 4-11 Shawl Making for two years. Laura encourages and guides the young 4-Hcrs in first using their hands to attach fringes to their shawl with a crochet hook. The girls then choose which picture or design they want to go on the backs of their shawls which will show when they are dancing. Next is marking and painting, which takes a lot of patience and artistry. Jcri Blodgctt is very special, too. Jcri has been assisting her mom in the 4-H club since it started. Jcri was taught by her mom how to make shawls. The 4-Hers this year started out from scratch by going to Payless and purchasing their own shawl material. Laura also showed the 4-H PLEDGE I pledge my Head to clearer thinking, My Heart to greater loyalty, My Hands to larger service, My Health to better living for my club, my community, my country and my world. 4-H Clubs The 4-H Grooming Club will start January 9. All third through eighth graders are invited to attend. The meetings will be held in the Employee Development Training room each Monday, starting at 6 p.m. and ending at 9 p.m. For more information, contact the Extension office at 553-1 161, ext. 238. Potassium is necessary Potassium has many functions need for this mineral. Here's why. within the body such as maintain ing water balance, assisting nerves to transmit signals and muscles to contract and maintaining the heart beat. The average person is able to meet the body's requirements for potassium through a varied diet. The athlete may have an increased divorce. The book is written by Isolina Ricci and published by Macmillan Publishing Company in New York. If it is not available in the libarary or the bookstore, ask the book store to order copies for you and our co-parent. Recipes give alternative tastes Pork and Bean Bread 1 cup raisins 1 cup boiling water 3 eggs 1 cup oil 2 cups sugar 1 16 oz. can pork and beans 3 cups flour 1 tsp. cinnamon lA tsp. baking powder 1 tsp. soda 1 tsp. vanilla Vi tsp. salt 1 cup chopped nuts Mix raisins with boiling water, set aside. Beat eggs, oil, sugar and beans until beans are broken. Add flour and rest of dry ingredients to bean mixutre. Add nuts and vanilla. Drain raisins and add, stirring to mix well. Pour batter into three well greased loaf pans. Bake at 350, 50 to 60 minutes or until they test done. This bread freezes well. Nachos lA lb. hamburger 1 small onion, chopped 13 pkg. taco seasoning mix 23 small can refried beans XA cup grated cheddar cheese 'A cup grated Monterey Jack cheese V cup mild taco sauce Vt cup sliced black olives 1 tomato, sliced in half rounds Brown hamburgerand onion over medium heat. Mix in taco season ing mix and drain extra fat. Spread refried beans in glass pie pan. Spread hamburger mixture on beans. Mix cheeses together and sprinkle on top of hamburger mixture. Drizzle taco sauce over cheeses. Bake 15 minutes at 375. Sprinkle olives on top. Poke broken taco shells all around outside. Garnish with Information on this page provided by the by tho Warm Springs Office of the Oregon State University Extension Service Phone: 553-1161, ext. 238 or 239 girls other material to purchase and the yardage they w ould need to do their next shawl project. After selecting their material, it was on to McDonalds, where no instruction was needed. Everyone took home a Muppet Baby Miss Piggy. Thc4-Ilcrs and Laura are a spe cial combination. The young peo Listed below are the 1989 registered 4-H leaders and volunteers at the Warm Springs 4-H office. The list includes both returning and new 4-H leaders and volunteers. Dan Brlsbois Joanne Brlsbois Arlene Bolleau Mollie Marsh 4-H Elmer Scott, Jr. (Buzz) Clay Penhollow 4-H Any person interested in being a 238. underway The first meeting and sign-up for the 4-H Net Making Club will be Monday, January 9, 1989 at the 4-H Center from 5:30 to 6:30 p.m. Class instructor is Buzz Scott. When the body is overheated due to physical exertion, it tries to cool itself by sweating. Individuals who exercise intensely in a sports event lose water and nutrients in their sweat. An untrained, unac climated person may lose even more than the trained athlete. The nut rients lost are water and specific minerals called electrolytes. Potas sium is one of those electrolytes. Potassium-Rich Foods Fruits: 10 dried apricot halves 482 mg l3avacado 397 mg Va cup cantaloupe 471 mg 2 kiwifruit 450 mg 13 cup raisins 359 Vegetables XA cup beet greens 654 mg Vi cup Swiss chard 483 tomato slices. Serve with extra taco chips or shells and salsa. Microwaving Beef Can you cook a large beef roast in a microwave oven? The answer is, yes. And it can be even more tender than when cooked in a con ventional oven. Cook it slower at a lower temper aturethe medium-low power set tingand rotate the meat several times during cooking. This ensures even heating. Do not microwave the beef on a high setting since it does not allow enough time for the tenderness and flavor to develop. Also remove large bones from the meet before cooking, since bone is dense and shields the tissue around it from the microwaves. To be thoroughly cooked, the thickest part of any beef should reach at least 160 degrees F for medium donencss, or 170 degrees for well-done. The meats to mic rowave are the less tender cuts, such as chuck, stew meat or rolled rump roasts. It's best to choose pieces that are even in shape, size and thickness. And be aware that fat attracts microwaves and can lead to overcooking. Ground meats do very well in microwave ovens. And if you have some leftover beef, it will reheat extremely well in the microwave, retaining its moisture and texture. Chuck Roast with Mushroom Sauce 2'A to 3 pound chuck roast I can (I0oz.) cream of mush room soup 1 Tbsp. Worcestershire sauce 2 isps. parsley flakes V4 tsp. salt to A tsp. pepper ple are eager to learn skills they can use throughout their lives. 4-11 has also taught them how to make decisions, how to be active and how io set individual goals and values. That is pretty special and unique. Well be watching for you 4-Mers and your beautiful shawls! 4-H Volunteer 4-H Volunteer 4-H Leader-Grooming Club Leader and Extension Agent 4-H Leader-Fish Net Making Leader and Extension Agent 4-H leader, call Deb at 553-1 161. ext. Learning is what 4-H is all about What can be learned in 4-H Share everything Play fair Respect others' feelings and property Say you're sorry when you've hurt someone Put things back where you found them. Wash your hands before you eat. Warm cookies and milk are good for you. Live a balanced life. Learn some and think some and draw and paint and sing and dance and play and work some everyday. When you go out into the world, watch out for traffic, hold hands and stick together. 4-H teaches citizenship Good citizenship isn't something you're born with it's something you learn. And it's something 4-H teaches young people. Want to get involved in Warm Springs' future? Then, get involved with 4-H! Learn to care, to ask questions and to be a leader. You'll find a sense of satis faction in completing a job well done. Call the Warm Springs Extenison office at 553-1 161, ext. 238. Or stop by the office on the second floor of the Old Adminis tration Building and ask for Deb. V tsp. garlic powder or 1 clove gar lic, minced 1 cup sour cream Pierce both sides of meat tho roughly with a fork. Place roast in a 2 to 2xh quart casserole or utility dish. In a small bowl, combine remaining ingredients except sour cream. Pour over meat. Cover tightly. Microwave at 50 (med ium) 65 to 75 minutes, or until meat is tender. Be sure to turn roast over after half the cooking time. Let stand, covered, 10 minutes. Remove meat from casserole. Set aside. Slice roast thinly across the grain. Place slices in sauce to serve. To microwave at 30 (low), increase cooking time to 1 to 2 hours. Spudnuts Boil together and cool: 1 quart milk 1 cup butter 1 cup sugar Set aside. Dissolve: 2 packages yeast in I cup warm potato water I tsp. soda 1 tsp. vanilla Mix with the cooled milk, butter and sugar mixture. Let raise 30 minutes. Add: 4 eggs I heaping Tbsp. salt 1 0 to 1 2 cups flour a few cups at a time and absolutely no more than 12 cups as you want to have the dough as soft as you can possibly handle it. Mix thoroughly. Let raise until double. Knead dow n. Roll out. cut with doughnut cutter. Let cut doughnuts raise until almost dou- blc. Fry in hot oil and drain. Glaze while still warm. i