c Spilyay Tymoo January 17, 1986 Page 5 Tips on successful complaining given Complaints: Many people won der whether they will do any good. If your pharmacy has changed its hours, or the service at your favorite restaurant has become slow or a blouse comes back from the drycleaner with a spot still on it, will it do any ' good to complain about it? According to the International Fabricare Institute, most busi nesses really do want to hear your comments. Owners know that a customer whose complaint is dealt with is likely to remain a customer. A dissatisfied custo mer who never complains is likely to be lost forever. The International Fabricare Institute, the worldwide associ ation for textile care profes sionals, explains that most busi nesses have a routine for hand ling complaints, but you must, file a complaint to make that routine function. Companies with good complaint manage ment records often publicize this fact. Here are some steps to follow if you're dissatisfied with a pro duct or service: Contact the company as soon as possible. Let it be known what action you think should be taken. If requesting a refund, pre sent receipts or other records of the transaction. Find out what the company handling routine is and try to follow it. Listen carefully. Speak calmly. If you're not satisfied, ask to speak to a supervisor or mana ger. If the matter becomes com-, plicated, take notes on whom, you have spoken with and what was said. If the matter cannot be re solved, contact the Better Busi ness Bureau or local consumer agency and follow its advice. Most businesses try to solve customer complaints quickly and fairly. You can help the process by being aware of the complaint management routine and main taining a cool head. OREGON STATG UNIVERSITY eCTGNSIOSS! SERVICE The Oregon State University Extension Service oners educational programs, activities and materials without regard to race, color, sex, age, religion, national origin or disability. Clay Penhollow Mollie Driscoll Joan David Here's a New Year's resolution suggestion Sewing workshop set A Beginning Sewing work shop will be offered Mondays beginning January 20 through February 10. Classes will run from 7 to 9 p.m. at the 4-H Center. Anyone wishing to learn the basics of sewing is encouraged to attend. Please bring your own material and simple pattern. Sewing machines will be fur nished but participants are wel come to bring their own machines if they want to become more familiar with them. Please call 553-1 161, ext. 238 to sign-up. Be prepared for smoke-free days Many smokers hesitate to quit smoking because they think they will gain weight, but this can be avoided if the individual is pre pared to stop. Remember that smoking and eating are both oral habits and it is easy to substitute one for the other. Before giving up smoking, make a list of substitutes for tobacco that don't contain calo ries. This list might include a walk around the block, a phone call to a friend, an exercise that relaxes the shoulder muscles, or a small job that requires busy hands. Each person should develop his or her own list. When you feel the urge to smoke, pull out the list and choose something to do in place of smoking. If you find yourself lighting up unconsciously, find a way to be conscious of your hands. Try a manicure, a different ring, or wearing a ring on a different finger or on the other hand. If you are aware of your hands, you are more likely to think about what they are doing. . , Have low calorie snack foods on hand. Crunchy carrot sticks, celery, or raw cauliflower, tur nip slices, and broccoli can satis fy 'munchies'. Fresh fruits such as apples, bananas, oranges, or berries will satisfy the need for something sweet. If something in the mouth is needed, chewing gum might be the answer. Dentists may suggest sugar less gum to lessen the possibility of cavities, but remember that both regula r and sugarless gum have far fewer calories than a candy bar or several pieces of hard candy. Some ex-smokers overeat, because they can taste the real flavor of the i'ood. If this happens to you, make an effort to eat slower and savor each bite of food. It takes about twenty minutes for your body to get the mes sage that you have eaten enough, Lewis notes. If you are a fast eater, it's easy to consume far more calories than you need. Breaking a habit isn't easy even when repla ced with a desir able alternative.. If you to break a habit, it is more difficult but it can be done if you prepare yourself. 4-H Volunteers needed contact OSU Extension fire ratings listed Brand Name Dla. Grada "Despite a court order ob tained by the Center of Auto Safety and Public Citizen to reinstate the Department of Trans portation's (DOT) tire treadwear grading program, the agency has buried the ratings in a regulation docket. The Center obtained the re sults from the docket and has published ratings for the most popular radial tires sold by 18 comnanies. These results are printed at right. ' The grades range from a low of 80 to a high of 330, and tell how long a tire can be expected to last. Under average driving conditions, a tire with a tread wear rating of 100 should get 20,000 miles, while one with a rating of 250 should get 50,000 miles. The DOT ratings show larger differences between radials. Among 134 radial tires from 18 companies included in the rat ings compiled by the (66,000 miles) and its XA4 and XZ4 hit 310. These were the only tires that rated above 300. In sharp contrast, the Bridgestone A147V-70 was the mileage loser with a rating of only 80 (16,000 miles). UniroyaL, a strong backer of treadwear rating program, did comparitively well with sev eral tires, including the Tiger Paw Plus, in the 260-280 range (53,000-56,000 miles.)" Model ARMSTRONG Assurance 13 230 Assurance 14 ZOO Assurance 15 240 Coronet AS 13 150 Coronet AS 14,15 170 Tru Trac 60 & 70 All 180 ATLAS XII All Season All 220 Conquest 13 250 Conquest , 14. 15 2B0 Silverai.-e 13 150 Silveraire 14, 15 170 STMelnc . All 170 BRIDGESTONE 147V-70 All 80 137V. E91 G03 All 140 212V. S402-75 All 200 401V All 160 207V. 108. 116V-70 All 180 COOPER Liteliner Glass 13 160 iteliner Glass 14 180 .ifelmer Glass 15 200 Liteliner All 220 Pro 60 13 170 Pro 60 1. 15 Sportsmaster 70 13 170 Sponsmaster 70 14 220 Trendsetter Steel AW 13 1 70 Trendsetter Steel & AW 14.15 200 DAYTON Blue Ribbon. Radial GT AH 170 Power Custom. Thorobred All 150 Daytona-60 All 200 Daytona70 All 190 Grand Metric AH 130 DUNLOP Ehte 70 13 250 Elite 70 14. 15 290 Generation IV 13 180 Generation IV 14 200 Generation IV 15 230 SP Soon Steelmai All 150 SP Qualifier EMe.SP4 All 170 FIRESTONE 721 Mn A 170 721 ' an Steel Belted 13 180 721. Tra Steel Betted 14 190 721. Tra S!ee Betted IS 200 Seiberfcng A ' '60 Triumph VS RaM 50 A 150 S-660 5l Btod . Al 120 Just about everyone looks to the new year as an opportunity for a fresh start. If you're stumped for a way to increase your personal satisfaction in 1986, make a resolution to "get along better with others." Psychologists understand than ever before the importance of developing relationships with others. Get along well with oth ers, and you will be worth more to your family, friends and com?; munity. You will also get better jobs and promotions, and will be happier and more contented. The ability to get along ap pears as a natural talent for some people. In reality they probably have worked at it so long it has become a habit. Studying those who get along well with others, I find charac teristics that anyone can practice. First, the most important thing you wear is the expression on your face. The English author, William Thackeray, said, "The world is a looking glass giving back to everyone the reflection of their own face. Frown and it will look sourly upon you. Laugh and the reflection is that of a jolly, kind companion." , , And secondly, learn to like people. You can get along with almost any person if you want to make the effort. Avoid judging others by outside appearances or hear say comments before you have a chance to know them. Every person has good quali ties that you can learn and profit from. Focus on the good points rather than the negative qualities that won't help you or the other person. Another skill in getting along with others is to be mature enough to admit mistakes. Mis takes are made in every endea vor and often lead to great dis coveries and growth. Find a person who has never made a mistake and you'll find some one who has never done any thing. , A fourth habit you can develop is feeling happy about, and Dangers of bunk beds noted. sharing, the good things in your life with others. Sharing big and small successes is the secret to building morale and confidence in you and others. Jerry Cochran, Louisiana Cooperative Extension Service, offers this poetic comment on getting along with others: Was I doing my best to get along. With a work of cheer and a heartfelt song? Or was I a wrecker who always runs around. Stuck with the habit of tearing people down? With a choice to make and time for a new song? I made up my mind to help people get along. The U.S. Consumer Product Safety Commission has just issued a warning about bunk beds because of the recent num ber of injuries and even death involving youngsters and bunk beds. The three causes of concern were: unsecured mattress sup ports that can fall on children; children being trapped between guardrails and mattresses; and children being trapped between beds and walls. Problem: Bunk beds with unse cured mattress cross supports that rest on narrow ledges at tached to the side rails can eas ily be dislodged. Children can kick and push the supports and the mattresses off the ledges. At least three deaths are known to have been caused from unmounted supports. Recommendation; Fasten cross supports under the maf tresses or screw the supports to the bunk bed frames. The precautions will reduce the risk of the mattresses or supports falling and landing on children beneath either bed children crawl under bottom, beds as well as sit and sleep beneath the top bunks; secure both beds. Problem: Some bunk beds have space between the lower edges of the guardrails and the tops of the mattresses. ( ' Young children can slip feet first through openings that are more than 354 inches when the weight of their bodies press the mattresses down. When they slip, their heads can be caught between the guard rail and the depressed mattress, , causing strangulation. jj i Four deaths are known to have occurred from children slipping between guardrails and mattresses. ' Recommendation: Attach addi tional boards to the beds, clos ing any space more than 3'S inches. Mattress depressions vary, so measure the space between the lower edge of the guardrail and the upper edge of the bed frame. Problem: Most bunk beds don't have rails on the wall sides. Very young children can rH into tfreu spaces between beds and walls and become trapped. The commission said it knew of ten children between the ages of six and 15 months who died by being trapped in the spaces. Recommendation: Children under two years old should be put in cribs, not beds. If readers wish to report bunk-bed accidents, they may call the commission's toll-free hotline: 1-800-638-2772. Close ties with children begin at an early age GENERAL AmerfSBR All Ameri'Way ,13 Ameri'Way 14. 15 Amerl-Wa, XT Gen "Seal 13 Ameri'WayXT Gen 'Seal Ameri Sport (70 Series) Dual Steel II Grabber XP2000 XP 20OOH XP2000H XP 2000H GOODRICH Comp TA J TA 60V Lilesaver Radial Lilesaver Radial All Season Lilesaver XL-200 Pursuit Radial Radial 60 TA 60 GOODYEAR Arriva Arriva Double E.igle Eagle GT Eagle GT Eagle VRS Tiempo Tiempo Vector Vector Viva Wrangler KELLY SPRINGFIELD Charger 65 HR Charger SR Eptorer Enplorer 14 is Metric. Satan Navigator Celebrity Navigator, Celebrity 14 15 LEE All Weather. GS, Thunde'tx DB 13 All Weather. GS Thunderbolt DB 14. 15 Manhander 70 FG 13 Manhandier 70 FG 14 15 Turbo Action 606570 AM L765 AS 15 All 15 All All 13 14 15 All All All All All All All 13 14, 15 13. 14 13 14 15 All 13 14. 15 13 14. 15 AH -AH AH AH 13 14 AH 13 14 180 150 200 250 280 200 230 220 260 130 160 150 160 220 160 140 220 180 210 180 220 260 180 200 100 170 200 260 280 160 220 150 240 150 180 220 150 200 150 190 200 220 240 150 A remarkable relationship is developed between parents and infants during the early months of life. No one is exactly . sure about the mysteries of bonding but in the hours after birth mothers, fathers, and newborns start falling madly in love with one another. Some hospitals place newborns in mother's arms, next to her skins, breasts, and the sound of her beating heart; Fathers hold and caress their newborn. . Although baby's attachment to parents does not instantly occur, observers report some infants show preference for parents voice as early as the third day. It is believed that the MICHELIN TRX, XVS, MXV, MXW, XGT All 170 X, MXL All 280 XA4, XZ4 All 310 XH All 330 XWX All 100 XZX, MX All 240 MOHAWK , Millennium All 180 Millennium XP All 210 UltissimoSBR All 150 PIRELLI P370, P4, P44, P3165 All 180 P5205. P6205. All 130 P6195. CN36185 All 140 CN36195 & CN3680 All 12C P5195 All 15C P7, P3155 All 160 SEARS Guardsman All 140 Roadhandler GT All 190 Superguarc ' 3R All 150 Superguard Silent Response 13 14 i ,"0 Superguard & Silent Response , 15 2d0 SUMMIT Premium Radial Ride 13 250 Premium Radial Ride 14 15 280 Radial 6W0 Ail ' 220 Supreme IV 13 150 Supreme IV . 14 15 200 UUra Mai Steel All 180 UNIROYAL FasnaK Fiberglass Betted AH 160 Rallye 180 An 160 Rallye 240 340 AH uo ' Royal Seal Micro White Rallye HP . 13 260 Royal Seal Micro White. Raltye HP ,14 ". . 280 Steeter Royat Seal SBR AH 220 Steeter SBR ft PB6 AH 220 Tiger Paw 200 AH 200 Tiger Fa Plus 13 260 Tiger Paw Plus 14. 15 280 soothing effects of parents han dling, feeding, and care of baby promotes attachment to therri. Infant attachment increases during the first year. By six months infants'begin to recog nize that some faces do not belong to their mother or father. They may!show phyness, but it will disappear. By one year they can be extremely upset when left with strangers unless they have a warm-up time and grad ually learn that when you leave, you do come back. If both par ents work outside the home, find a caregiver who will con tinue the warm, attentive care you wish for your infant. Attachment is a special rela tionship between a child and adult that endures through time. They need a continuously respon sive adult that endures through time. They need a continuously responsive adult who meets their need for positive interactions and responds to distresses of hunger and discomfort. Infants need to be constantly reassured that the world is a good place in which to live. How do parents build att achments and trust? Respond promptly to baby's cries. Talk to babies and tell them what you're doing. Hold babies securely while bathing as you let them feel the warm water around them. Play with baby's toes, fingers, hair, cheeks, legs. Cuddle baby closely while feeding and relaxing together. Concentrate on smiling at baby's face when dressing or diapering. Will all this attention spoil infants? No. Catering to infants in the first year usually results in a happier, more alert one year old. Infants act to satisfy their needs of the moment. The more adequately needs are met, the more satisfied they become. Crying is normal waking at night is normal and curiosity is natu ral and desirable. The first year baby is boss, after that parents take over. Infants have a hard time if par ents expect them to understand directions and obey rules before they are able. Lots of child abuse occurs to children under two. Parents become angered when infants do not remember or behave according to adult expectations that are beyond baby's capability. The skills of mothering and fathering do not require special knowledge of social graces. They do require awareness and a deci sion on the part of parents to give a child the best start they can. Smiles, gentle, pats, kisses, and hugs give baby a different message than frowns, impatient handling, and little touching. Your manner of attention tells the infants' responses are limited at first. But sometime in the second month, don't be surprised if baby stops in the middle of feeding to look lovingly at you. In later months, you will notice that your infant, who has had steady, gentle attention to cries and is picked up and handled frequently, will fuss less and be more alert than those who, havent had this advantage. t Plants need light kr Dw'i Grao TrOi 1 nnno Because of winters short, cloudy days, lack of light is a common problem with house planting during the winter. In the winter months, the ideal position for most house plants, especially flowering ones, is a large window with a south ern exposure. Most foliage plants require less light than flowering varie ties and grow well in all expo sures. If needed, window light can be supplemented with arti ficial light ' - If you don know a rertain K plant s light requirements, in quire at a local garden or nursery store. Another cause of indoor plant problems during the fall and winter is high temperatures. House plants do best in indoor tempe ratures between 60 and 74 de grees F. And just as in nature, house plants need a definite change in temperature. Plants tend to become spindly and less resistant to disease and insect attack when placed in a room that is too hot. 1 i