PageSECTIONn THE CAPITAL JOURNAL. Salem. Ortgon Thursday. Janoary 28. 1951 Thursday, January 28. 1954 THE CAPITAL JOURNAL. Salem. Oregon SFCTHW IIPaRe 7 Grapefruit Good as Winter Time Fruit; Is Versatile (IT New;tturu) A teen-age girl in your family? Then keep an eye on what shea eating. According to the U. S. Bureau of Human Nutrition and Home Economics, teen-age girls have poorer diets than boys of the same age. Vitamin C (ascorbic acid) is ono of the food elements your Turnovers Of Cheese, Pears Good The sweet Anjou or the spicy Bosc are both excellent pears for baking. Their delicate flavor is fine whether used "as is" or ac centuated with one or more season ings.' . Fresh pears and cheese have always been a grand combination so why not combine them in a cooked dish for a delicious des sert ? In this recipe for Pear Cheese Turnovers the seasoning is sharp cheese, which is grated and added to the pastry before it is rolled. Each pear half is dipped in spicy sugar which turns to a aweet syrup when baked. The flaky pastry encases the fruit and holds in all the flavorful juices. These turnovers are simple to prepare and serve for they are already cut in individual servings when taken from tile oven. Allow cooling time before serving and accompany with fresh cream. Pear Cheese Turnovers 2 medium Anjou or Bosc pears Vt cup sugar V4 teaspoon cinnamon Hi cupi pastry flour Vi cup shortening ' teaspoon salt 3 tablespoons water A cup grated cheese , Mir tHipthpr flnur find salt Add shortening and cheese, combine with pastry blender. Add water and form into dough. . Roll out nnetrv in ihlrknpss of THA dnu&h and cut into 5 or 6-inch squares de pending on size of pears, reel, halve and core pears. Combine sugar and cinnamon. Roll each pear in the sugar mixture, coat ing generously. Place pear half on pastry square and fold corner to corner forming a triangle. Bake at 425 degrees for 35 min utes or until done. To test, in sert a toothpick into center of one of the pears. Cool and serve with cream. Will serve four. Economy Croquettes Better Than Name Imagination goes a long way In planning and preparing at- tractivemeals. For instance, these crisp-coated beef crocqueltes served with a different sauce each time can add variety to your menu in a thrifty manner. Con sider serving them with a toma to, barbecue, mushroom or cheese sauce, or with creamed peas or other creamed vegetable. Economy Croquettes 1 pound ground beef 1 cup grated carrots 1 cup fine moist bread crumbs Vi cup grated onion 1 egg 1 teaspoon salt V teaspoon pepper Dry bread crumbs Milk Lard for deep-fat frying Tnmhinn nil IntfreriipntS. CX cept dry crumbs and milk. Divide Into 12 parts ana snape imo cro- finnHn. Rnll in rrumhK then in ntillr an1 ncraln In rrumbs. Cook until brown in deep hot lard at 365' V. Drain on absorbent paper. If rinsiriMl. serve with hot to mato sauce. 6 servings. teen-age daughter needs every day U sue is to nave spanning health, because Vitamin C is imnnrtnnf In the formation of bones and tissues. Citrus fruit is a great source of this vitamin and jo, right now, while our generous ?rnn nf crranpfrttit ft on the mar ket, take advantage of this good fruit and feature it in your menus. For breakfast, young people usually -like grapefruit halrtet sweetened with honey or maple syrup. Use a little know-how when you are preparing we halves so they look attractive. With a small sharp knife remove any seeds and loosen me iruu hv oiiiiinff around each individ ual section. Do not cut continu ously around the entire outer edge of the fruit, this just makes the grapefruit hard to eatl Sometimes you mignt iiae io sweeten the grapefruit halves with avrnn . left from canned fruit fThin la a eood trick when you are broiling or baking can ned pineapple rings or peacu halves for meat garnishes or des serts and have the fruit syrup left over.) in tnis case, cui th ffranpfruit segment as we suggested, then snip out the center core witn a suicoea .;nnrc nr rut it out with a small sharp knife. Pour a little of the fruit syrup over me iop of grapefruit, so that there's a little well oi it in me cure ca vity. Grapefruit, served hot, makes a delicious first course for din ner. Prepare the grapeiruii halves, loosening the sections, re moving any seeds, and the core, for four grapefruit halves, cream two tablespoons of sugar with two tabelspoons of butter or n-nlna anrl Hash CSCh Of pinnamon and nutmeg. Spread thii mixture over the fruit, put ting most of It near the core ca- Inches from the heat until the grapefruit li partly heated tnrougn, usuauy from three to five minutes. c u .nofr.Mt nkn makes nnrrnl aalada. We like It particularly with avocado, crisp greens and French dressing. This i,;,iinn delectable With so many meats ham, roast or . .. . . . . , u UAno A, broiled cnicxen, ismu leg of Iamb, ana roast neei i .to.v it' snod. too. with broiled or grilled fish fillets. AS a piCKUp wnen juui v.s" ager gets home from school in iv nftornnnn. or In the evening when she's studying, serve her this nutritious ana aeuciuus Oldsters will like this drink, too; we do! Grapefruit Nog Ingredients: 1 egg (separated), 1 cup fresh grapefruit juice (the l : .1 4. .inn frnm 1 lftaD6- fruit usually makes this amount), 1 dash of salt, 2 ieaapuiu nutmeg (freshly ground if pos sible.) -orf mhtfe with rotary beater (hand or electric) until stiff. Without washing beater, beat egg yolk untU it be gins to get thick and lemon colored; gradually beat in grape fruit juice, then salt and honey. Combine grapefruit mixture and beaten egg white, beating gently. Pour into 14-ounce bi, or grind a Bit 01 uuu. serve ai onra . - serving. Pork-Oranae Salad Sunday evening calls for a light aimnor In manv homes. Here's a Pork-Orange salad that makes ex-1 cellent use ot roast pork left from dinner: Combine 3 cups cooked pork with m cups diced celery. Blend cup of mayonnaise with 2 tablespoons of orange juice and 1 tablespoon of grated orange rind. Mix lightly and combine with pork and celery. Arrange on lettuce and dust with additional orange rind. Aoole Shortcake .. 1 Fruit and berries run me gamui for shortcake Ideas so why not Apple nnorica" 2 medium Wincsap apples, sliced l'-i cups water Vi cup sugar Vi teaspoon lemon juice 2 sticks cinnamon 1 - n jnnB fnnri pnlnrtntf JL UJ 4 Uiupa ' ' . . Recipe for 4 large or o irau biscuits , Combine sugar and watet' In a saucepan and bring to a boil, l'eel and cut apples in V inch slices. Add lemon Juice, cinna mon, food coloring ann PP'" slices to syrup. Simmer for 10 to 15 minutes or until apples arc tpndcr. Remove from heat ll'U..n rnnrlv In KPrVC. SDOOn at- pic slices cither warm or chilled over split biscuits. Serve with fresh cream or garnish with whipped cream. Will serve 4-6 s 1 M m 11 riTiiiiik 11 aaaaTUIli - m mm m m -m a- 1 1 "JCSJ I pected and Guaranteed T nrrr if Dttr 13 GOING UP Save Now! 1 6BBwTl fiBONt sSmI I - I I 6 j, u. S. tommereW I j.J,I.,WTOiaJ.T DJ 6 u 55- t( W l 69r ORANGE PEKOE TEA ,ib.iA8 63c I w"'8 123 foMlGHf! KJ7 IIPTOM cmiPMiyFc ill BWia W W iiuim "Home-made aoups the modern way." Chicken Noodle or Vegelable-Tomaio 3 Pack 35c LTONS Onion Soup Mix 2 29c 10c coupon on Kraft ChMM la Mch pkg. aaaaaiaaaMBaaaaSaHaSaaB SUNSHINE Krispy Crackers 23c 1 Crltp. Salted Wafer. " " " - , .saasw'Vaaiijj. Quality Hall, Saladettes, Vegetable Salad 2 .n. 25c New Potatoes who., 3 29c Tip Top No. t can Potatoes j,",rno 2 33c irfir. can eon No. JOJ a cans 48 1 J-oi. can Del Maiz Mexicorn 2 ear, 35C Blue Bell lie. No. li cans Beans 2 37c Flav-R-Pac cut 8trinfless No. SOI cans .BaW -w- -w -m (Meofii) Wefefj Brono Com I with Swut Rtd i I iwcf Crem Pepptrt I 2 cans ( - 39' ) K aCSDCIffn ataW M I Admiral 1-V Sets FREE-21 in. Screen-FREE k 1 8 One set to be given away to customers of So. Com mercial and Four Corners stores one to customers of Portland Road and Woodburn stores. Drawing Saturday Feb. 21st. Get your tickets In box. No obligation ta buy. T-V Sets on display in our stores or ot Haider's, 428 Court St. - 189 N. Liberty Or 1120 Center Sts. MORE DOLLAR DAY SPECIALS Hete Are Big Values In Dollar Buys DOG FOOD-,.. 12"$1.00 CAT FOODm-., 13 $1.00 ALASKA SALMON 3".$1.00 COVE OYSTERS 4 $1.00 Chocolate Syrup 6 $1.00 SWEET PEASS 10$1.00 TOMATOES K, 9.$1.00 TOMATO JUICE S 4 1.00 APPLE JUICE m 7-A00 THIS WEEK WE ARE FEATURING CORNISH GAME More Meat for Your Money large Breast and More White Meat. Pork Loin Roast 3 Pound Average-While They Last mm cm PORK SHOULDER ROAST lb. SSI' VEAl SHOULDER . . ROAST OR STEAKS lb. 49)' Red Snapper Filet lb. 29' OYSTERS Fresh Willapa Pint 59' HEINZ TOMATO KETCHUP large (4 i. lotli 19 MIXED NUTS 29c S&W Polmdole MT, ANGEL CHEESE 21" Fomoui for Flavor : N J 1 iJ fit KChase & Sanborn , PV Large Do.We Size Jor OUK REGULAR PRia , , UtCE Ml 89 s Mnborti aJexiiaicarflM caucaD rdotrages 2V2DB,g59' Snoboy Sunkist Seedless SNOBOY SUNKIST jLePOToros Aoi. 29c RED RIPE ( IToinmcaftoes Me W BHaaBssHsVLssHssssss DESCHUTES No. 1 Potfcnttoes ioibs. 29' OREGON No. 2 IL iranODDS 10 Bag' Wl Buy 3 Bath Bart DIAL SOAP Get 1 Bath Bar FREE! i r Special Pack only 4 b.r 55c Niagara Starch Coldwaier 5c 12-oz.pkg X for Unit Strach 2 pkgs 27c 12-02. SeesflDess LaaisSinis 2T Cottage New Crop Sunny Jim Your children love it! Creamy or chunky. Large 20-ox. jar ClDeeraen PcacncuD Tassaaes "09 Box of 300 Sheets Ipcatitt (Slhees XMMz r Delightful, toft, spreading cheese food, 1 lb. jar 55 Nalley's Cane & Maple Flavored 5 lb. Lohgjohn 79 c sPdDDcDdmcv (ScaCie rJ3Sjrefl I. Chocolate - White - Golden - Spice SHELLED WALNUTS 49' New crop Fancy Halves S il Cello Spic & Span Large pkg., 25c Joy Dish Washing Detergent Gisnt jar. 69c Ivory Soap 2 25c 3 SS- 19c Dux Soap Powder Giant pkg., 67c Oxydol Soap Powder Giant pkg., 67c Tide Soap Powder Giant pkg., 67c Cheer Soap Powder Giant pkg., 67c Dreft Soap Powder . Giant pkg., 67c Dux Soap Powder Giant pkg., 67c Ivory Snow Giant pkg., 65c Ivory Flakes Large pkg., 25c These Specials Also Available at Erlcksons Hiway Market -Woodburn 2825 S. Commercial 3280 East Stale St. 3080 Portland Road Sunshine Candies Chocolate Cherries Very Finest Quality Z 59 Hunt's TOMATO SAUCE 3-19' Amaizo Instant Dessert Made in en instant Just add milk and whip. Chocolate Vanilla Butterscotch . fe Rig. Jlzt 15 fancy Colored Delrich Margarine 3 69 Sumweet Cooked PRUNES Luscious stewed dried prunes in heavy ' ayrup. No. 303 Jars H No. 303 Jars if u 2-45c MSinliiiiU'ti it rm mi mm r - Darby Chili Con Carne ' 16-01. can 1 2 am 39C J SHELLED WALNUTS New crop Light Halves 49- Ho-Maid Bread Mix 43' Whole Wheal or While 33 oj. pkg. Now you con have delicious hot breads home-baked. S i. W Coffee Mellowed lib. can 98 Carnation Milk 'a-.jfjL-J 3 ni 39c Necessary Food Listed in Week's BreakfastMenus These wintry mornings are I time to check up on early morn ing eating habits. When planning your breakfasts follow this sim ple pattern: Serve fruit or juice, including plentiful supplies of citrus fruits and juices and to mato juice; cereal of some type; milk; bread; and an egg or break fast meat as often as possible. Here are suggestions for a week's menus: SUNDAY Broiled Grapefruit French Omelet with Ham Coffee Cake Butter or Margarine -Beverage MONDAY Orange-Grapefruit Juice Baked Cornbeef Hash and Eggs Enriched Toast Butter or Margarine Beverage TUESDAY -Apple Juice ' " Buckwheat Cakes Fork Sausage Patties . Maple Syrup Butter or Margarine Beverage WEDNESDAY . Cornflakes with Bananas and . Cream Bacon Waffles Honey Butter or Margarine Beverage THURSDAY Stewed Apricots and Prunes Scrambled Eggs Bacon Hot Sweet Rolls ' Butter or Margarine , Beverage FRIDAY Tomato Juice with Lemon Wedge Oatmeal with Cream Poached Eggs on Toast ,' . Beverage ... SATURDAY Baked Cinnamon Apples Creamed Chipped Beed in Toast Cups Extra Toast Grape Jam Butter or Margarine Beverage i Baked Bananas Prove to Be Year-Around Dessert Smart cooks plan desserts ac cording to the weather. That the delicious tropical dessert, Baked Bananas, can match any weather. Just vary the flavors of the fixings baked with the bananas, and you'll capture the spirit oi winter or spring. Bananas are in season all year 'round, which may be Na Hire s reminder tnai iney re eooa all year 'round in "all kinds of dishes. . i ; ' . For a dessert, serve Baked Ban' ana with a tansy Lemon Sauce. For a more wintry version, try baking bananas with such hearty flavored fixings as molasses, brown sugar, honey or syrup. Bananas for cooking should have all yellow or slightly green-tipped peel. These are less ripe bananas that will stay firm during cook ing, and develop a dmerent de licious flavor you'll enjoy. , Baked Bananas for Dessert 4 firm bananas 1V4 tablespoons butter or margarine, meitea Salt Brown Sugar, or Molasses, or Honey, or Syrup, or Lemon Sauce Use all yellow or slightly green tinned bananas. Peel bananas. Place Into a well greased baking dish. Brush well with butter or margarine and sprin. kle lightly with salt. Sprinkle lightly with brown sugar, or pour over Vi cup molasses, noney, syrup, or Lemon Sauce lust peiore nan- ine. and bake at 375 degrees F. 15 to 18 minutes, or until bananas are tender, easily pierced with fork. Serve hot. Four servings, Important: When browning is at tired, place the baked bananas under broiler heat for 1 to 2 min utes. Lemoa Sauce . Vi cup sugar ' 1 tablespoon cornstarch v teaspoon salt hi teaspoon ground nutmeg cup boiling water 2 tablespoons butter or margarine teaspoon grated lemon rind W tablespoons fresh lemon juice Mix together sugar, cornstarch. salt and nutmeg. Add water grad ually. Bring to boiling tempera ture and cook about 5 minutes, or until thickened, stirring constantly. Add butter or margarine, lemon rind, and juice. Reheat to boiling temperature. Serve hot. . Serve any extra Lemon Sa'ice with ba nanas at table. Makes about ft cup sauce. Hawaiian Turkey Has Exotic Touch Treat your family or "company coming in" to this tasty turkey . dish. It is the lazy cyk s dream because it is no trouble at all to . make, and cooking for company . is fun and a pleasure when this turkey dish Is served. The pineapple and the pecans ' make the creamed turkey a la mushrooms exotic eating ft lit tle expense or trouble and served over 'fluffy, hot, easily cooked rice, a stupendously suc cessful main dish is the result Hawaiian Turkey Ingredients; 2 10'V ounce cans condensed - cream of mushroom soup cup milk fi Teaspoon sail Vn teaspoon pepper 1 teaspoon paprika , 2 cups cooked diced turkey (or chicken) 1 cup well-drained canned . shredded pineapple 72 cup luastua pecans 4 cups hot cooked rice Method: Over a low heat, thor oughly heat the cream of mush room soup, milk, salt, pepper, pa prika and turkey. Just before serving, add the pineapple and nuts. Serve over the hot cooked rice. If desired, garnish with cubes of pineapple and pecans and sprinkle paprika over the creamed turkey mixture. This recipe makes 8 servings. Lobster Chowder Ingredients: 2 tablespoons but ter or margarine, Vi cup finely diced onion, 'k cup finely diccc celery, lMi cup water, 1 small bay leaf, one 10-ounce package froz en mixed vegetables (oeirosicu;, one 3-ounce can chopped broiled mushrooms, 1 tablespoon corn- starch.one 8-ounce can tomato sauce, 2 cups milk, 1 teaspoon salt, tt teaspoon pepper, one 64- ounce can rock lobsters. Method: Melt butter in saucepan over moderate heat. Add onion and celery; cook 5 minutes, stir ring often. Add water, bay leaf and contents of package of de frosted vegetables. Cover and bring to boll. Cook until vege tables are barely tender, irom s to 10 minutes. Remove bay leal. Drain mushrooms, reserving broth. Mix mushroom broth with corn starch until smooth; add to sauce can. stirring constantly until liquid thickens. Add drained mushrooms, tomato sauce, milk, salt and pep per. Coarsely flake lobster and add. Heat slowly to serving tempera. hire; do not boil. Simmer a few minutes and serve. Makes 4 gen. erous servings. Avocados Add to 'Heavenly Dessert' Serve this spectacular 'Heaven ly Desiert" in pretty stemmed glasses and you will be the belle of the day. Cubes of avocado are combined with pineapple, peaches and marshmallows, then folded into whipped cream and cubes af lemon gelatin. Heavrnfy Dessert 1 package lemon-flavored gelatin l cups hot water i cup pineapple syrup 1 medium-sized avocado 3 canned pineapple slices 1 cup canned peach slices 8 finely cut marshmallows 1 cup whipping cream Dissolve gelatin in hot water. Blend in pineapple syrup. Chill until firm. Unmold and cut into small cubes. Cut avocado into halves and remove seed and skin. Dice avocalo and combine with cubed pineapple, peaches and marshmallows. Whip cream. Fold in fruit mixture and gelatin cubef. Chill. Serves 8. YOUR FOOD BUDGE PORTER'S FRIL-LETS! TOO! Y L.with ALSO THY Spaghetti, SaladtHn, Mocwtnl, Sm thlli and Kurl-0-Noedlt OttH-KAirilU WWH CO. rortUNB, OttOON