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About East Oregonian : E.O. (Pendleton, OR) 1888-current | View Entire Issue (Dec. 31, 2019)
Page 2A EASTERN OREGON MARKETPLACE East Oregonian Tuesday, December, 31, 2019 EASTERN OREGON marketplace Place classified ads online at www.easternoregonmarketplace.com or call 1-800-962-2819 between 8 a.m. and 5 p.m. Monday through Friday. After hours, leave a voicemail and we’ll confirm your ad the next business day. Email us at classifieds@ eastoregonian.com or fax: 541-278-2680 East Oregonian Deadline is 3 p.m. the day before publication 211 S.E. Byers Ave. 333 E. Main St. We accept: Pendleton, OR 97801 Hermiston, OR 97838 See www.easternoregonmarketplace.com for classified ads from all over Eastern Oregon EAST OREGONIAN • HERMISTON HERALD • BLUE MOUNTAIN EAGLE • WALLOWA COUNTY CHIEFTAIN ESTERN ADIATOR Best Place in Town to Take a Leak! Tyler Burnett Manager 541-276-6468 westernradiator@gmail.com 1008 SE Court Pl. Pendleton Or. 97801 541-567-0272 2150 N. First St., Hermiston Dec 31st - Jan 5th Ring in the New Year SALE 20 BUY IT! SELL IT! FIND IT! OFF • CHRISTMAS BOOKS, CDS, DVDS, • SIMPLY NOELLE/CHARLIE PAIGE PANTS & LEGGINGS 50 % OFF • CHRISTMAS GIFTS & DECOR 110 Announcements East Oregonian 2:30PM the day prior to publication • MELISSA & DOUG TOYS & ACTIVITIES • JEWELRY (NEW SHIPMENT) 30 While we are happy to make any necessary corrections, we can not be responsible for errors appearing for mul- tiple days. Thank you! CLASSIFIED LINE AD DEADLINES % 104 Special Notices PLEASE CHECK YOUR AD ON THE FIRST DAY OF PUBLICATION. East Oregonian Classified 1-800-962-2819 OFF % 104 Special Notices You can find your dream home Check out our Real Estate Listings in the Classifieds (EXCLUDES BOXED MUGS) Hermiston Herald 10am Tuesday Win $3,000 in cash! 1-800-962-2819 classifieds@eastoregonian.com Looking for a new place to live? The classified ads offer a complete section of homes, apartments, and mobile homes to fit your needs. Check daily for new listings! Enter to win. Take our survey at www.pulsepoll.com and tell us about your household shopping plans and media usage. Your input will help us improve the paper and get the advertising specials you want. Thank you! For more information, please contact us: 541-667-3509 • healthinfo@gshealth.org easternoregonmarketplace.com NEW YEAR’S RESOLUTIONS | STICK TO IT Create a Support Group Making a New Year’s Resolution is a tradition Americans use to improve an aspect of their lifestyle. While it’s easy to create a life changing promise, adhering to it throughout the entire year can be difficult. Network with your friends and family to create a support group to keep each other motivated. While your resolution part- ner doesn’t have to be some- one with the same goal set, a common interest will make it easier to share success and struggle stories. If your close friends have different mind- sets, you may find comfort by reaching out on social media to like-minded peers. However you go forward with your New Year’s resolu- tions, make sure you have a partner to steer you toward making the best decisions. SUPPORT SYSTEM Lifestyle changes can be difficult while your body adjusts to its new routine. If your goal is to start an exer- cise program to lose weight, it’s easy to forget your diet and regimen without motiva- © ADOBE STOCK tion. Instead, work with a friend who will hold you reli- able when showing up to the gym and making the right eat- ing decisions. When your resolution is to give up an addictive behavior like drinking or smoking, a support group can be a great resource. Use a reward system to congratulate each other on different milestones. For instance, once you complete the first month of your resolu- tion, take a vacation or have a night out to celebrate. You will be surprised with how much extra money you have once you quit spending it on hindering substances. OVERCOMING MISTAKES If you or your resolution partner falls behind on the New Year’s commitment, don’t be discouraged or lay blame. Instead, use shortcomings as lessons to avoid them in the future. Rather than feeling guilty about a misstep, con- sider why the choice was made and how it led to the mistake. Once you realize what trig- gers the urges, your group can create a strategy to take a more positive attitude instead of falling back to the previous behavior. BOAST ABOUT ACCOMPLISHMENTS If your teammates are com- fortable with the idea, don’t be afraid to brag about the milestones you reach. While posting on social media isn’t always accepted, you can share your stories with close friends or loved ones. Your success may encourage others to make the same life-chang- ing decisions in the future.
