DID YOU KNOW?
Heart disease is the 2nd leading
cause of death in America!
KNOW YOUR RISK
FACTORS FOR DEVELOPING
HEART DISEASE
• Overweight
• Diabetes
• Over age 65
• Male
• Family history of heart disease
• High blood pressure or high cholesterol
• Smoke or exposed to second hand smoke
• Excessive alcohol intake (more than 1 drink/day for
Providing Funeral and
Cremation Services
women, more than 2 drinks/day for men)
for Umatilla County since 1887
• Inactivity (don’t meet CDC recommendations for
physical activity)
• Diet high in sugar, sodium (salt), saturated/trans
fat and/or red meat
KNOW YOUR BLOOD PRESSURE &
CHOLESTEROL NUMBERS!
Ron and
Valori Martin
131 SE Byers Ave., Pendleton
541-276-1221 • www.pioneerchapel.com
TAX MANAGEMENT SERVICES
We strive to meet each client’s specific needs
in planning for the future and achieving
their goals in an ever-changing financial and
regulatory environment.
CAROLLEEN LOVELL
Certified Public Accountant, LLC
541.567.1780
635 S.E. 4th St., Hermiston
www.CarolleenLovell.com
EASTERN
OREGON
Heating & Air Conditioning, LLC
“The Comfortable Choice”
Residential & Commercial
Air Conditioning • Heat Pumps
• Refrigeration • Gas Furnaces
Gas Hot Water Heaters
• Gas Fireplaces • Ice Machines
Sheetmetal • Inspections and More!
541.567.3095
82000 Hwy 395 N., Hermiston • CCB #189229
Questions?
call (541) 667-3509
or email
healthinfo@gshealth.org
www.gshealth.org
Hawaii
From the list below, find each word and circle its letters in the
puzzle to reveal the message relating to this week’s theme.
ALOHA
COCONUT
ERUPTION
FUN IN THE
SUN
HEIAU
HOARY BAT
HOTSPOT
HULA
ISLANDS
KA’ALA
KONA STORMS
LAVA
LEI
LUAU
MAUI
MILITARY
MOLOKAI
MUUMUU
NENE
NIIHAU
OAHU
OCEANIA
PACIFIC
PALMS
PINEAPPLE
POI
POLYNESIA
SEA TURTLES
SWIMMING
TARO
TROPICAL
VOLCANO
WATERFALLS
Solution on page 20
(509) 783-2416
www.bingoblvd.com
WIN UP TO
$10,000
QUALITY, NOT QUANTITY
P4 & MORE
COMPUTERS
541-567-6562
• Auto Body Repair
• Painting/Refinishing
• Fiberglass Repair
• All Insurance Accepted
• Free Estimates
SECOND CHANCE
COLLISIONS
190 E. MAIN STREET, HERMISTON
WWW.P4MORE.COM
541-564-9519
MON؏THURS 8AM؏7PM
1845 Greer Road • Hermiston
Estimating hours: 8 to 5 Mon.-Fri.
FRI؏SAT 8AM؏5PM
East Oregonian and Hermiston Herald | February 13, 2019
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