Page 4C EAT, DRINK & EXPLORE East Oregonian Baby abroad Saturday, August 1, 2015 Lessons learned from traveling to Puerto Rico with an infant in tow By AMBER HUNT Associated Press SAN JUAN, Puerto Rico — We were in paradise, surrounded by lush trees and waterfalls in El Yunque rainforest. But the pint-sized traveler on my husband’s back was more concerned about our dwindlinJ *old¿ sh supply than the marvels around us. “Look, Hunt, a waterfall!” I pointed. He responded by touchinJ his pinched ¿ nJer- tips together and saying, “More, more, more.” I slipped him another cracker and repeated our mantra that this trip would be good for him. Seventeen months after my ¿ rst son was born, my husband and I were itching to go abroad. We love travel and experiencing new cultures. And because we hope to instill that love in our offspring, we decided to bring him along. Some friends and family were perplexed. “You know he won’t remember it, right?” they asked. Sure, we knew. But we also knew that what kids experience shapes their brains and futures, whether they remember those experi- ences or not. And we knew we’d miss the bugger like crazy if we left him behind. So we set some parame- ters. We wanted a spot that was affordable, wouldn’t be a nightmare to À y to with a toddler, had plenty of kid-friendly attractions and would expose him to another language. Puerto Rico ¿ t the bill. Our passports are colored with trips abroad, but although we didn’t need passports for Puerto Rico (it’s a U.S. territory), we did have to toss out all we thought we knew about traveling. We were no longer a (somewhat) low-mainte- nance duo, sharing two carry-ons and one checked bag. No, this was a four carry-on, two-checked bag endeavor, plus a gate- checked kid carrier. Necessities from previous Elijah Van Benschoten carries his 17-month-old son Hunt Van Benschoten while visiting Castillo de San Cristobal in San Juan, Puerto Rico. No matter how experienced a traveler you are, an overseas trip taken with a baby or toddler requires changes in planning, expectations and itineraries. Hunt Van Benschoten drinks from a bottle as he stands in the water at a beach in San Juan, Puerto Rico. Elijah Van Benschoten carries his son while hiking through El Yunque National Rainforest in Puerto Rico. trips — like laptops and pro photo gear — were nixed to make room for baby supplies like swim diapers. For photos and sur¿ ng the Web, we used our iPhones. As with parenting in general, we prepared well on some fronts, but À ubbed others altogether. Things we did right: • We brought things to This made our jaunt through the rainforest easy and it was a great conversation-starter with locals. One woman literally stopped traf¿ c to tell us how cool she thought it was. • We got a two-room suite. It cost $50 more a night and felt strange for me — my ¿ rst trips abroad were hostel-hopping budget keep the tyke busy on the plane and beyond: books, crayons, paper and even annoying noisemakers we’d cursed relatives for giving us but which ultimately proved invaluable. • We researched San Juan well enough to know that a stroller would be a pain. We opted instead to bring a hiking-style child carrier. fests. But having two rooms let us keep Hunt on his normal sleep schedule, while letting us talk, read and more between his bedtime and ours. • We stuck with his nap schedule, too, by tackling one outing in the morning, then returning to the hotel for a noon break before going back out. That limited our itinerary, but we knew skipped naps would be a hell we preferred not to endure. • We did things that weren’t kid-friendly like San Juan’s historic forts and the Arecibo Observatory, just as we would have without him. We walked miles a day to see how people on the island live, and we shopped at a farmers market. When Hunt got impatient, one of us broke away with him and let the other ¿ nish the experience. Things we did wrong: • We broke our don’t- disrupt-the-baby’s-routine rule by booking a late À ight on the way home, and, oh, did we pay for it. While we managed to mostly shield fellow travelers from our anguish, my husband ended up with a shiner from a tiny, À ailing ¿ st during one partic- ularly potent tantrum. • We didn’t ask the hotel about noisy scheduled events. Big mistake. We loved our hotel, but didn’t love the bar-style thumping on our second night. • We occasionally expected our toddler not to be a toddler. We never overtly lost our cool when, say, Hunt threw himself on the ground for no apparent reason as we went to show him his ¿ rst view of the ocean, but we did catch ourselves snapping at each other from the stress. What it taught us: Time-outs are good for adults, too. But once he reached that beach, his eyes widened, his jaw dropped and he was more ecstatic than I’d ever seen him. He rushed to the water’s edge and stopped to let the waves lap his little feet, then reached willingly — for the ¿ rst time ever — for my hand to guide him. I’d been studying Spanish for the trip, so when another little boy approached with toys, I was able to ask in Spanish if my son could play with him. The two played in the sand with no language barrier — toddlers don’t need words to understand meaning. I don’t know if the trip was as good for Hunt as I’d hoped. But one thing is Quesadillas make quick meal of heap of veggies, or leftovers Weeknight cooks love the versatility and ease of quesadillas. &onstruction is simple — two À our tortillas sandwiched around a bunch of ¿ llings, then skillet toasted — and they can be made with just about any ingredients you have on hand. In fact, quesadillas are a great way to use up an abundance of produce or any leftovers you have kicking around. The trick is just to make sure that none of the ingredients are watery. Leftover roasted vegetables, for example, should be drained in a mesh strainer before being added to a quesadilla. Watery raw vegetables, such as tomatoes or the zucchini used in this recipe, should be lightly salted and brieÀ y drained. We’ll even throw the occasional leftover cooked grain into a quesa- dilla. Cooked quinoa or rice go great with canned beans and some chopped drained tomatoes. But whatever you do, don’t forget the cheese. It is the glue that holds this delicious dish together. We like cheddar, but Jack or Gouda are nice, too. 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