January 9, 2019 The Skanner Portland & Seattle Page 11 Bids & Classified Advertising deadlines 12:00 Noon Monday Hours: Monday - Friday 8:30 a.m. - 5:30 p.m. To place your ad, email advertising@theskanner.com or go to www.TheSkanner.com and click on the “Ads” menu Winter with grow lights will illuminate your life in positive ways. Mimic the sun: a sunrise clock which simulates sunrise and sunset can help keep your circadian rhythm in sync. Mindfulness Practicing mindfulness and showing gratitude each day, especially when you are feeling down, can help refocus your thoughts and encourage a positive outlook. Exercise Feeling sluggish, sleepy and down are hallmarks of the winter season. Ex- ercising regularly in the winter is a great way to stay healthy, boost mood and keep you energized. Indoor Gardening Indoor plants provide an enchanting escape PHOTO COURTESY OF DR. JASMINE cont’d from pg 8 has been used in a vari- ety of forms to alleviate stress, increase happi- ness and ease anxiety. from the cold and rain. Try purchasing easy to care for plants like pothos, and grape ivy, which cleanse the air and provide beautiful cas- cading foliage. Consider Cannabis Community Business Directory INSURANCE For centuries cannabis Balanced diet During the winter our bodies naturally crave more carbohydrates and sugar. Make sure to in- HUMAN RESOURCES AD POSITION Are you passionate about leading the innovative and ef- fective operation of all HR activities in a mission-orient- ed public agency? Our AD position will provide strategic guidance and direction, collaborating with internal busi- ness partners to support and engage employees work- ing closely with communities around housing and other social needs. You’ll oversee the effective operation of key human resources functions and a staff of five, teaming up to handle recruitment and selection, benefits and wellness, employee relations, worker’s compensation and payroll. To learn more about this position and apply, please visit our website at www.homeforward.org 1-9-19 REQUEST FOR PROPOSALS METRO – Portland Expo Center On-Call Marketing Services RFP 3603 PHYSICIANS Dr. Marcelitte Failla Chiropractic Physician • Motor Vehicle Accidents • Headaches • Back Pain & Shoulder Pain 3539 N. Williams Ave Portland, OR 97227 503-228-6140 Metro, a metropolitan service district organized under the laws of the State of Oregon and the Metro Charter, locat- ed at 600 NE Grand Avenue, Portland, OR 97232-2736, is requesting proposals for On-Call Marketing Services for the Portland Expo Center. Sealed proposals are due no later than 2:00 PM Pacific Time, January 17, 2019, in Metro’s business offices at 600 NE Grand Avenue, Port- land, OR 97232-2736, Attention: Jon Deveaux, Procure- ment Analyst, RFP 3603. The purpose of this RFP is to seek proposals from qualified firms to provide market- ing services in various categories: Media Buying, Social Media, Photography/Video Services, Graphic Design Services, Internally produced Expo Center events, and Advertising sales for onsite opportunities. Metro intends to award multiple contracts for specific service types. Proposals can be viewed and downloaded from the Ore- gon Procurement Information Network (ORPIN), at http:// orpin.oregon.gov/open.dll/. Metro may accept or reject any or all bids, in whole or in part, or waive irregularities not affecting substantial rights if such action is deemed in the public interest. Metro extends equal opportunity to all persons and specifically encourages minority, wom- en-owned and emerging small businesses to access and participate in this and all Metro projects, programs and services. Metro and its contractors will not discrim- inate against any person(s), employee or applicant for employment based on race, color, national origin, sex, sexual orientation, age, religion, disability, political affili- ation or marital status. Metro fully complies with Title VI of the Civil Rights Act of 1964 and related statutes and regulations in all programs and activities. For more infor- mation, or to obtain a Title VI Complaint Form, see www. oregonmetro.gov. 1-9-19 corporate vegetables, fruits and foods rich in vitamin D to stay healthy. Wishing you a happy, healthy and peaceful winter. COME MEET OUR TEAM AND LEARN HOW YOU CAN GET INVOLVED! Please join us to meet the AECOM/Aecon team (Federal Way Transit Constructors) and learn about design and construction subcontracting opportunities for the Federal Way Link Extension Design-Build project extending the existing light rail system 7.8 miles south from the Angle Lake Station in the City of SeaTac to the Federal Way Transit Center (FWTC), including three new stations with aerial facilities at Kent/Des Moines, Star Lake and FWTC and Guideway types including aerial, at-grade and re- tained cut and fill. Federal Way Transit Constructors S/DBE Outreach Event Project: Sound Transit, Federal Way Link Extension (FWLE) Design-Build Project, RFQ No. RTA/CN 0009-17 When: Wednesday, January 16, 2019 from 10:00 AM – 12:00 PM Where: Federal Way Community Center, 876 333rd Street, Federal Way, WA 98003 Federal Way Transit Constructors is committed to the local community and will actively engage, identify and support training for potential small business firms and workers to participate on this project in a significant way. Our members have successfully implemented disadvan- taged and small business programs that meet and ex- ceed project goals and develop meaningful participation for local Disadvantaged Business Enterprises (DBEs) and small businesses. Our team will reach out to local small and disadvantaged businesses to augment its self-performance capacity and utilize local and specialty subcontractors for a variety of tasks. To submit qualifications or expressions of interest, please visit: www.federalwaytransitconstructors.com or call Na- tasha Inglis at (925) 202-3291 or natasha.inglis@aecom. com. An Equal Opportunity Employer 12-26-18,1-9,1-16-19 SUB-BIDS REQUESTED 4th & Montgomery - Remaining Trades 401 Southwest Harrison St. Portland, OR 97201 Work Package: #6 - Remaining Trades 100% CD Documents Bids Due: January 18, 2019 by 2 PM Here is a list of trades included in this work pack- age: Final Cleaning, Concrete Floor Finishing, Metal Fabrications, Reclaimed Wood Benches, Casework & Millwork, Countertops, Roofing & Above-Grade Waterproofing, Vegetated Roof Systems, Firestop- ping, Expansion Joints, Doors, Frames, Hardware, Curtainwall & Interior Glazing, Flooring, Painting, Misc. Specialties, Building Maintenance Equipment, Dental Equipment, Site Concrete, Landscaping Bid Documents are available to review and download using Building Connected. Please email Elizabeth Juhala to request an Invitation to Bid: ejuhala@andersen-const.com Affordable efficient security just for you! Install / Maintenance For Alarm Systems Monitoring Service Residential & Commercial Install Surveillance System (CCTV) New Construction Prewire for Alarm Service, Whole House Audio, CCTV Please submit questions via email to Jeff Slinger by 1/18/19 Senior Project Manager: Jeff Slinger Email: jslinger@andersen-const.com Senior Estimator: Emily Hager Email: ehager@andersen-const.com All proposals shall be submitted through the Build- ing Connected interface provided in Invitation to Bid by January 18, 2019 at 2 PM. 6712 N. Cutter Circle Portland, OR 97217 Phone 503-283-6712 Fax (503) 283-3607 CCB # 63053 9020 NE Vancouver Way, #B Portland, OR 97211 503.288.7716 AlarmTracksPdx.com We are an equal opportunity employer and strongly encourage the participation of emerging small busi- ness, women-owned, disadvantaged, disabled vet- erans and minority enterprises. 12-26-18,1-2,1-9-19