ance is canned Bo It Isn't the oxygen wt let nor the carbonlo acid gas wo avoid that does tu good on our. vacation outing. ' ' - - ' : . Experiments tare teen made In an alMight room: In which half a dosen young men ware confined. The oxygen was reduced and the carbonloacld gai lncreaied ' until the young men found they could not Ught matches' and their cigarettes went out - - . ; They ceased their laughing and became uneasy, re marking that the experiment, had gone far enough. Sweat poured out upon their bodies and they were ob Ylouajy In distress. One of them demanded oxygen, - saying they were all choking.' ', "All right," said tha scientist who was watching; VACATION ; In the Coimtry DoesYou:(B00B IT seams, according to. careful recent experiments, that much we have learned of the Talue of oxygen, of the open bedroom window at night and the poison of carbonic add gas la erroneous. 'In the first place city air and country air are exactly alike chemically; there Is not a Wt more oxygen In the country nor less; carbonic add gas than In the city, v- Even If there were twice aa much or even three or four times as much, It wouldn't Interfere with our health. These things seem against - all reason, yet they are true, eren to the extent that our old "enemy,", carbonlo add gas, Isn't a poison or an enemy at all. The lungs apparently want to have the air they contain' hold Just six per cent of carbonlo add- gaa. The ordinary atmosphere of outdoors 14 the city , or country carries leas than one per cent It the carbonlo add gaa Is arttflcally decreased In the atmosphere the lungs at once breathe more slowly, so that they give out the gas with less speed and let It accumulate to the desired six per cent If the carbonlo add gaa Is al lowed to accumulate in a room the lungs breaths a little faster, but nobody notices It It the percentage la doubled or trebled. .When It la Increased to six tlmea the normal amount or the same as the lungs themselTes contain, then the breathing becomes labored and exer cise causes distress. -..'..', .... . i- , - In the same way an sorts of liberties may be taken rlth the oxygen contents of the air and no disturb. Eat ASPARAGUS as a MEDICINE IMPORTANT EFFECT ;of the AIR'S CIRCULATION on Your HEALTH them through a glass window. He , pressed ' a button , and started a " ' powerful electrlo fan In the top of . the . air-tight 1 room. This drove a .' ;- column of air down upon the group , of sweating, choking men. '" At once they felt comfortable and returned to their laughing and Joking until the end of -the experiment They, were all convinced that the scientist had driven In some oxygen v gaa or at least some fresh air when the electrlo fan started. . As matter of fact he tad not changed " the air in . the least, but merely caused It to circulate. This rapid movement 'Of the atmosphere removed the moist super-' heated air from the clothes and around the skin and gave the bodies ' chance to cool.. 'The entire discom fort had come not from the "badness" of the air, but from heat and moisture combined with lack of motion. : So It Is with "bad air." We never notice how much or now little oxygen or carbonic acid gas is in what we breathe but we do feel and resent humidity and heat especially If the air Is not moving. : ', Anotbw thing affects us powerfully through the nervous system end that Is smelL Unpleasant odors may make us even sick, but they are no Indication that our lungs axe not perfectly contented- , I 1, nT. "TP "After remaining for some time -In the air-tight room the men began to suffer. 8weat ponred out upon their bodies and one of them cried out that he was checking. The oxygen was reduced and the carbonic acid gaa increased to such an extent that thay conld not light matches, and their dgarcttes went out" - ' ., "As soon aa the electric fan was tamed on the men in the elr-tighti chamber began to feel better. They thought the Improvement waa due to the fact that some oxygen or fresh air had been forced into the chamber, but this waa not the ease. . The. fan had relieved their dis4 comfort by setting the air In such rapid motion that It removed the moisture from their clothing and gave their bodies a chance to cool." The reason that heat and moisture upset us so much ( more than the chemical Qualities of the air is the fact ' that the human body, is really a water-cooled motor, exactly like an automobile engine. . , v - .Inside of us fuel Is constantly being burned up, ex ploded, and the gases of these explosions are "ex hauBted" through the lungs,- Heat also Is created la side us and must be gotten rid of or we would "beat up and stick" like an engine run dry. 1 The gas engine has a water-jacket surrounding the cylinder.' When the water absorbs the heat from the cylinder and carries it to the front of the car It runs through th radiator, which is merely a device to give the water a chance to be cooled by close contact with air. Prom the radiator it returns to the cylinder Jacket ; The b'ood acts as a water-cooling system; ' Every organ la surrounded by a Jacket and even penetrated by blood Vessels. The blood Is continually making round trips from the heated interior of the body to the skin, where It gives off the heat to the air. . If the sur rounding air la cool the system works easily. It the air la warm the pores assist by giving out moisture. This moisture by evaporating accelerates the cooling process. If the air is both hot and moist the cooling process at once meets difficulties. 'The air is too hot to absorb the blood's heat and too moist to permit of cooling by evaporation. Therefore, the sweat drops collect the heart pumps desperately, the veins stand out and distress Is evident. v - :fy : Even In this situation' moving the air rapidly by an electric fan or otherwise relieves the discomfort " ' Not only does the body need a current of air against the skin to keep cool, but it needs it as a stimulant to all the activities of the body. The human "race, like an creatures, has had Its main stimulus from outside, and the humac engine runs better for an occasional dash of rain in. the face. or enduring a plunge In cold water or meeting a biting wind. - v f . v It Is the circulation of air you get In the country, the beating of the sun and the rain In your face that do you good, not the superior quality of the country; air, because It Isn't superior In any great degree. i ASPARAGUS' Is considered one of the -IheaWhiest of oulckvgrowlnf plants , '. used for food, and is really a medi cine as well aa a food. - A. It requires a Very Tloh soil, and thrives beet when the soil Is given a liberal salting, which In almost every other case would not tie good for the plant life. The vegetable grows very rapidly, making a shoot from six "to twelve inches tall, and from the also of a lead pencil to that of a good-slsed walking stick In one night. It acts quickly on the secretory organs of the body, and especially the kidneys. Milk is often used In the preparation of this vege table for food, nd It Is not wholly put out of commission by the use of the milk, but the Yegetable Is much more valuable as a kidney tonlo If It Is cooked In water, and the milk Is absent In the dressing. The water carries off the Impurities and tha milk combined with the asparagus does not do the work so readily. It seems to be a fact that like in many other cases, water Is an Important factor. . . : Anyone affected with a light touch of gravel will find that in eating a mess of as-., gmragus cooked and dressed with water and tot Vllk, they will be greatly benefited and v relieved, and with little or no pain. The Juices of this vegetable do not dissolve the .hard particles, but they are carried away ' with more ease than tn any other known man- .ner. , It Is well to have plenty of Juice with the asparagus when served. When 'poured over toast It la not' injured In any manner, and la a certain relief to certain Ilia, and it la a wonderful tonlo to the kidneys as well ' as to the entire system. , .' , Asparagus Is best during June. After the first week In July It should not be pulled or' cut especially during the following six or eight hot weeks. In September some of the tender stalks may be gathered and served, when It Is aa good aa in Spring or early Bummer, but the September gathering Is not good for the plants unless the month Is wet and quite warm, like April or May. Canned asparagus will act as a tonlo on the kidneys, but la not as good as the fresh vegetable, which. la cooked within a tew hours after Jt la gathered. Experts declare the secret of the value of asparagus Ilea in the fact It can absorb more salt In growing and in its preparation tor the table, than any other form of vege tation used for food. COFFEE WITHOUT CREAM Does You the LEAST HARM THE latest investigation' of the character of coffee and Its effect upon the human system suggests more than one modification of existing Ideas. It -has been proved that the chief alkaloldal element In cftffee lg the caffeine, and that this poison acta directly upon the nerves, under certain conditions. But the saner physldans suggest that If ooffee be taken not too strong, and only as an adjunct to food the deleterious effect Is minimized almost If not quite, to the vanishing point The large amount of water taken in the form of coffee Is necessary to the' system, and aids in the gen eral economy. The danger in taking coffee alone Is that Its effect la Increased tremendously, while it food Is taken at the same time the nerves are not so apt to be attacked. It has also been proved that when milk and sugar are put into the coffee certain chemical changes take place causing the mixture to become highly indigestible. The omission of the milk makea a great difference In the digestibility, as has been proved by the well-established custom of, the French who take black coffee after their meals. The flavor of the coffee la not due to the caffeine at all. but to it essential oil known as caffeone. This Is produced In the process of roasting, and on this ac count the same coffee properly roasted or too little or. -too much roasted tastes altogether different - A, process of extracting the caffeine from the coffee .baa been perfected, and as this is the poisonous ele ment those who are affected by It had best use the cat felneless coffee which can be obtained generally. It Is not generally known that what we call Ca coffee-bean la not a bean at all. " The blossom of the coffee-plant forms where the leavea meet the stalk, and Che blossom develop Into a fruit about the site of a cherry, and not unlike it la color, when ripe. Inside t of this fruit Is the" seed, usually spilt In two; parts, form ing two' of 'our common "beans.' These are secured either by drying off the fruit In the sun, or by a wet process In which machinery la used. The seeds when finally secured are dried, and are what we call "green coffee," later to be roasted. It Is generally agreed that coffee first grew wild in some of the priests attacked Us .use as a violation oft the Koran, which forbids all intoxicants. It was-so popular however, that the authorities soon gave way and coffee houses were established all 'over Arabia, and thence cpread even to the oontlnent of Europe, as early as the seventeenth" century. , According to the records the first English coffee house waa opened in 1652, and became so popular that many others were opened aoon afterward. - - Nowa-days the "cafe", is, the last place In which any? one looks for coffee, but originally that was the French name of ooffee, and appeared on the sign outside 'of the coffee houses In Paris. Other drinking was Introduced later, until gradually the cafe came to mean a barroom'' nothing more. . ' T ,,. According to the latest figures Bras 11 produces about Abyssinia, thence being taken to Arabia, and afterward 72 per cent of all the coffee grown' In the world, and the to all parts of the civilised world In which It would grow. There are some twenty-five different kinds of Coffee found in different parts of Africa, still growing wild In many sections. The name is supposed to be derived from the Arablo Khawaw, or from the Abyssinian province of Kaffa. When first introduced into Arabia In the fifteenth or sixteenth century, It created a great religious scandal It was utilized by devout Mohammedans that they might more easily keep awake for religious vigils, and Dutch East Indies only 2.8 per cent so it is easy to see what small chance we have of getting much Java cof fee into the United States. ' As for Mocha coffee, grown In Arabia, so little Is produced that hardly a grain could be spared for each Inhabitant of the States. And yet We consume about nine-and-a-half pounds of ooffee per year for each Inhabitant of the United States, while in the Netherlands each person drinks more than fifteen , pounds. And yet the Dutch are not the most nervous people In the worldfather are they the most phleg matic. Thus Is another popular theory exploded. ; When You're Perfectly Right in KEEPING What You FIND THERE are a good many popular sayings on matters legal which if followed literally may lead to trouble. The old saying that "Findings Are Keepings," is one of them. It Is true that undef the law the finder of lost property Is entitled to keep It against all the world except the rightful owner, but 'he may get himself Into serious trouble unless .he ' makes a reasonable effort to locate the real owner. At least that Is so in New York and probably In some of the , other States where New York's Penal Code is more or less closely followed. There Is. a section of that code which pro Tides. that unless he makea a reasonable effort to restore It to Its owner, the finder of lost property Is guilty of larceny.. Just what amounts to '."a ' reasonable effort," must depend npon the clroumstancea of, each "particular case, . One would : noVbe expected to go to any considerable expense to locate the owner of an article of little Talue, but, on the other hand, If the property found were worth aeyeral thousand dollars, the finder might reasonably , be expected to expend his own money, It t ( necessary, to tlocate. the loser. If he didn't he would be guilty of larceny under the statute. , ' -' - . .,. ..'There Is no drty upon the part of the finder to advertise for the owner unless that method seems to be the most likely one i ;'tPvlocaW.hlm. . .MM''t.V , r, i 5- o , If you find a gold watch on a street' car ,lt Is your duty to turn It over to the conductor or to the lost property department of the railway company, not because the company has a better title to It than you, but because that Is the most likely method i - of locating the owner, If the property la not reclaimed within a reasonable time, you may Insist upon having It returned, to ; you. For this reason, when 'you turn over lost property in this .'way either obtain a receipt for it admitting your claim to It as'' a finder, or If you cannot obtain such a receipt, deliver with the artldd a letter asserting your daim, keeping a copy of the letter. ' Again, If you find a pocketbook In a Store, and there is no due to Its owner, it is your duty to. Inform- the shopkeeper of , ; . your fled, but there Is no reason why you should turn it over to . him unless by so doing the owner may be more easily found. ; ' . Articles found in the public highway may be turned over to i tne nearest police station, but in' most eases It would suffice simply to notify, the police authorities o( your find, Will the "DASHEEN" Replace POTATOES? THE dasheen Is not a new vegetable, because. It has been known and need In Japan and China for thousands of years, but In this country It is practically "new" to the people, since it was Introduced ' here not very long ago, and even then It la -known to only a few people. . That a vegetable which makes such an excellent sub stitute for the Irish potato should have a name like "daaheen" It would seem as though It were an Irish vegetable, for the name certainly sounds "Irish;" but It is far from that, being an Oriental name. It Is also cultivated In the West Indies, Central and South America, parts of Africa and Malaysia. But it la only recently that It has been grown In the South, and ex- pertinents are being made with It by the United States Agricultural Department : To grow the dasheen a particular son is needed. It cannot be grown . to great advantage In the sections where the Summer seasons is short as In Canada, but It is be-' lleved it would succeed in most ' , wta- of the United States. The rlnldad variety of the dasheen has been made to yield 400 bushels to the aore. A rich, wet soil Is ; needed, with plenty of potash. . The potash can be added If the proper soil otherwise is secured. . . The dasheen Is excellent cooked ; tn as many ways as the potato : may be served, perhaps in more. It can be boUed or. baked, fried, mashed, made Into croquets, and also used as a stuffing tor fowl and meat' It Is said to contain more , nutriment than the potato, having from 40 to 70 per eent more pro tein or nitrogenous substances. It ' ; has an added advantage in that It . does not taste like the pototo. It , would not add much were It to tasta like the potato, as people are alwaya looking for new foods and. new flavors. -The - dasheen haa i ii.ii II ii ii I I mmmfmmmmmmm-mmmi i m i) ,,. .n,,. The leal Is something like the leaves of marshy or water plants, being elephant-ear shape. The vegetable la a bulb or tuber and la planted much like the potato. Tt is harvested, however, with less labor, as the plants, grow close together and one dasheen or tuber Is at . the end of the stalk. It la harvested by pulling up the stalk. Then It is allowed to dry on top of the ground. If possible. If there is too much rain it has to be dried elsewhere. It will keep six months, sometimes longer, If kept dry. While It wllrprobably never take the place of the potato, It will supply a new food, and because of its nature It will doubtless partly take the place of the potato, giving us two such vegetables instead of the one. , Just how cheaply It may be grown is not known as yet but the Government experimenters hope to learn . aU this within another season or so. Tie desirability of a vegetable that will at least partly take the potato's place Is understood by all agriculturists, and by many house keepers. Farmers are always seek ing some new variety of potato that is hardier than the old ones for unusually wet or unusually dry aeasons always 'affect the crop seriously, sometimes to' the extent of a potato famine. ' . , The famous Burbank has done a great deal toward meeting this situation, tha potato bearing' his' name having proved Immune "to 1 many of the Influences of weather ' and 'unfavorable soil which mean almost total crop failures of older varieties. Still, such is the popu- lar dependance upon this tuber " that the cultivation of an accept able substitute would meet a real and widespread economic need. It la well known that the. fail ure of one potato crop in Ireland reduces thousands of the popula tlon to starvation's point . In this country a r scarcity of potatoes, with prices Increased three u or .: four times above normal, adds a , heavy burden to those borne by a - households. 1 1 A J- - M V.tA. -'. - M - -.- ' j. ' . ... 1 .-.... Hwjomr. vi ouusenoiuB, .as lew AB Per na JjCSr Or me Aaiaiie V"""" fnmlllaa nnw nnnnml 'tn th. turn " auiiiw i M. w . . - K . . . ... ... . ' - i " something of a flavor of boiled ' wnicn may rrove ft valuable p.nsiiisje iw. matter or potatoes any more man chestnuts, . he Potato, J - V iney oq in jne case ct oreaj. Vhy a Talking Machine' ; Is One of the HARDEST Audiences to SING Before- r T la well known that the grand opera stars make a great deal ' of money hinging Into the talking machines of varloua con, cerna in order, that these companies may manufacture the records for sale, but the fact that almost-without exception a grand opera star would much rather sing before the most critical v audience than before a -talking machine la by no means generally . known. . t : J; " In the first place It Is rather uncanny, standing In a blf : empty room before a mammoth horn protruding; from between . curtains, with the conductor away up high where he will not Interrupt the sound waves, and .the "orchestra" composed of weird looking Instruments made especially for this work. The singer, stands on a little wooden platform at the mouth - of the receiving trumpet . , . v , , ,., i." . , ... j. , t A red light la flashed, and the queer little orchestra gets to . work. Then at the crucial moment the artist has to sing to this i strange little assembly with the same Best he would under the 1 Inspiration of brilliant lights, beautiful clothes, splendid settings v and an applauding audience. It Is an ordeal, because he haa to , i sing with far greater care in front of the talking machine than Is required when an audience Is to be pleased. The slightest variations means a Start-over, a slight clearing of the throat, a - -deep breath or slight shuffle of the feet and the revolving discs '' record every one of these faultsand the record la spoiled. t , But these faults are all criticised by an experienced' record-director, and it Is his business to see that nothing short of the perfect ; 'records are produced because from these first moulds are ' ; . A made aO of the thousands of records that go into so many homes. . When the artist has finished ,the records la played over and 'the Imperfections criticised. The weak spots are rehearsed, and the whole trying business commenced over again. "And so It Is acknowledged, by, many of tha theatrical and music-hall stars that to produce a record of pure and distinct tone la far harder than to make their way sucessfully through a whole operatic score. It is a tremendous task to get a set of . the perfect records from the opera favorites. It has been said that Caruso has been forced to spend over four hours of unt!r ing work before he was able to perfect Ma "Rid! Pagllaccl ' ' the opera of "I Pagllaccl," and in that time was forced to r ' i . , over thirty fresh starts before a dlao of pure and distinct t i ysj obtained. A.