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About The Oregon daily journal. (Portland, Or.) 1902-1972 | View Entire Issue (Nov. 12, 1905)
y . SS V"".' - "'T-. - ;y - - . j ' l" . ; . WE arrM that physical ex- rciM of soma kind should ba taken regularly, t wa ara to - enjoy the beat of health. BomeUmea this seems difficult to attaln.7 Many girls who ara busily encaged dur ing (ha day find no time for the sports ' that their more fortunate slaters enjoy; , nor are they able to attend gymnasi ums. Exercising by ona'a self la apt to become irksome, and to get the best re runs of any form of exercise It la neces asry that ths mind should ba happily employed. It has occurred to ma that oftentimes girls could help each other la this if apect; and 1 am Illustrating a set or exerclsea particularly adapted for two. ? here la almost always another girl to ba found a stater, roommate or friend and you could hava these friendly little bouts which would benefit you wonder- fully. Ba aura to dress comfortably and .. have fresh air In the room in which you fiwvii' a atiui 1 hui aim iwn uibm- Ina sacoua make an excellent costume. -pont wear high-heeled slippers, -if yon haven't slippers with very low heels. fou bad better Wear none at all. On hlng you must not forget: Don't over do. Overdoing, tugging and doing fool ish stunts will do mora harm than good. HOUSEWORK AS EXERCISE By Dr. Emma Zj. Walker: ; Copyright. 1M, by A. B. Ilamee Co. ' THERE Is no soiiere in Ufa where' a girl neeus to be so careful ; about the development of her Ag , ur aa in housework. Ona rea son for thla is because nearly all of tha work that girls tlo in tha house ties Ui- rectiy In front of them. It I such a temptation to stoop over4 to do most kinds of housework. Sup pose you ere paring apples: how easy 11 is o curve your osca ana snoumer. , And when youget up you sometimes If"! 1 m' you?. U.".L".jr.it5 It la 40 curve your oack ana snouiaers. easier to sloop a little further towsrd , your lap; and so It la with everything that you do. sitting down, especially with sewing.' Be careful about- such things, for If these bad habits are kept up for several years your shouldera will te round, tb blades will stand out Ilka wings, and your head will protrude for ward as If you were on the search for something out of sight. This means that your chest will be flat and narrow, that your neck will ba thin, that your breathing will -b shallow and your com fTHHOircansi umnily mss 'nr hint- irin be undeveloped, and your abdomen and hip will be prominent. . . . "But," you ask. "how can 1 help It V Tou can help it. If you only try. Sup pose you ara tha breadmaker for tha family: take this work as a substitute for dumbbells. Btand rct. throw your shoulders back and during tha whol time of the kneading take deep breaths In unison with th motion of your hands.. Of course, you know what splendid arm muscles you will hava after you have worked at th bread dough one or twice a week for alx months. You will, b ready for elbow sleeves next summer, in order to b able to stand erect you must hav th moulding board at tha proper height. 1 ' v RATIONAL DEES8 , V Th Ideal way of doing your house work la to wear a special dress for thla purpose The most rational on 1 can suggest consist of bloomers and a todsa blouse waist mads ( stnndl like a gym nasium' suit. , ' . If you hava ever worked about th house In thla garlv especially If you hav to run down cellar or climb a laddur to ' hang a picture or pound In a nail, you will wonder how you hava ever worked before in your ordinary """.-. . . Next to thla In comfort stands a light flannel suit with the same sort of blouse, and with a short skirt Instead of the bloomers. Thd collar should b loos and low. for it is oniy oy giving youi plenty of room for development and al- iiin It n rama In contact with ah aif T and light that a beautiful neck may p ft. properly, as by a special system of preserved or an ugly one Improved. . .' physical. culture. All exercises that de Th tight, high collar la reaponajbls for . ; velop th cbest muscles help In th de- r v Mrs. Henry Symes' "Beauty Recipes H Grinds Teeth While Sleeping .Can re tell the cause for gnttiug or arlndlna ' can yoil racomniand any way by tha habit mav ba evarvomsT el. i which B.-W. -- Tha restlessness -during sleep woicn you describe indicates nervousness or ludlgestlon.v Consult a reliable physician. In rsgard to it. ... Whit EyebroHJs JFith Golden ::,rnair:-: : Will yon kindly tell me what will darken ihr erehtow.T 1 hava cnldan hair and my , eyrbrowa are white, and aleo meet to tather. What ean I do to separate them and make thee ernw dark? . C. Kubblng vaseline on the eyebrows will darken them a little; th only other thing to do Is to us a stain.' A derma tologist could destroy the hah between your brows by electrolysis. - You- can r- -movs It yourself with tweeters, but this process affords only temporary relief, and must be repeated whenever th hair reappears. -,.'..,.- .. THZ ewsQ - .' - ExreiM Ko. 1. ' On (trl holds down the (ct of th other, Who perform tb oxerolae, which FSDiiili of ratal nc and - lowering tho trunk trim a horisontal tola ittlna' po- a. ltton.-Thia W lubl atxiomiinu z crclaa. ZzerciM Wo. 8. For this vou need a light Stick hroomhandla or ent will do. - Both persons should take hold of tha stick, as shown in tha picture. Tha one should allow tha Other to twist tha atlck over and over, resisting Just enough to maks each ona exert herself, Exerclgg No. 8. . Stand facing each other, "at arm's length; clasp tb stick firmly and pull. First one and then tha other should yields pulling each other over given una. Lv oim several mnesj. 1 - " l "XT Exercise) Ho. 4. ti,;j ...k - . . hf, 'Sf-Sif1 Blri''2b.,0tif,t, ?.xtd hJt KnrtI iV2L 111. nd1 Ahen presses downward, tha first girl yielding many ugly, scrawny necks aa well aa for th discoloration which so many girls are unhappy about. You must treat your neck as carefully as any other part ' of tb body. If you wish It to be beauti ful. Aald from making It scrawny, th .unhygienic dressing of the neck also account for many serious throat troubles. . - Corsets are entirely out of placa with your housework gown, and so are your cast-off high-heeled slippers. ' 1'erhaps you are lucky enough to hav some of the floor-scrubbing or wiping , Y a t m,mvm SSW you can ura nearV iiVy Much has been aald about elove.1 realise part of v exercise. elevating th 1 vital organs. . SCBTJBBINQ AND WASHING . When you do tha real old-fashioned scrubbing.-getting down on your handa : and knees, you are really taking on of tha most sclentlllo positions for raising your Internal organs; but, you must re member to. keep your bsck straight, your cheat forward and your abdomen urawn in. ihen, too, you must us then the right. This exercise will give your shoulaers splendid development. The principle of using both sides .equally of being ambidextrous Is on of th most Important to remember In ' housework. - In sweeping, use both sides of th body equally; mske one work as hard as the other; change th broom . from side to side, for If you limit your self to one, soon a difference In th hips will be noticeable and you will develop a figure not to be proud of. As for- washing, you will need more care Just her than perhaps In any other : part of housework. ou must combine thought and exercise with bending over the tub, for you are obliged In this work to lean over In on position, and to in part of housework. -Vou must combine - nate not stesm at every Dream. te careful to keep your mouOi shut during this work, and breathe through the nose; make frequent stops for exercise ' snd the deep breathing of fresh air. Straighten yourself - up with some stretching exercise and breath deeply 1 for a minute or two away from th ' steam. It will do much to rest ybu and offset the dlsadvantsges of this work. When you hang up the clothes, the ssme muscles are brouant Into action ' '.that are used In the gymnasium with .. - . .u - . i. 1 1 .... J . - soma of the dumbbell exercima. If siaitai . thai Mnnnetiinltv . as vnlaisi Am aa have the opportunity of going to fihyalcal culture teacher, she csn give nstructlons In th methods of doing housework which will show you how closely allied each part of It Is with tb vsrlous exercises, that are. given la a gymnasium. Jt V 1 1 .mi n .t -jf0U cart develop your figure Just as well hv means, of houaewnrlr- If tnu it. ' " '.'Blemishes on the Face , ' I read ever th eo'umns In the paper on hlnta on relief for blatnlabea, and found tha formula for.plmpla cream, but I did , hot know how to mix . or uaa It, - so I thought I would write and get advice. Iremjioa. A. D. . . : rossatl Cram for Pimples, lanolin, t ounces': almond oil I ounces; Sulphur precipitate, I ounces: oxide of a! no, I1! ouncaa. vlolat extract. 10 eropa. Apply a vary II tie of the eraam to each pimple. ' Scanty Eyelashes Can you give me a good lotion for thta -syelkahear Mine are abort and thin, and I ' wouM like to make them longer and tblrk . 'er. Would It be toe much trouble to print It m next week's paper, as I am gnlng te i. eve the eltv next week? ANXIOUS. - Try ointment recommended to ,"JLu rttta." ; . . I Thick Lips As 1 hav received several aeeful hints from your beauty .eoluasna. I think per. , , OREGON SUNDAY : JOURNAL, . PORTLAND. SUNDAY , MM- "and allowing her "nanda to baT lowered right down to the floor. Then aha grad- wilJ- ts. tha other girl allowing her to 00 This Is a fin exercise for th 7 back, shouldera, arm and legs-ln fact, u tha muaclea? , - 1 . ? velopment of the bust. Deep breathing' ' can be continually practiced In house- work; this svlll develop lung capacity, cultivate a beautiful voles and give col or and smoothness to the complexion. Other exercises for the development of the bust consist in raising the arma .In various positions, even In bending th . head at different angles or In raising weights. Th whole purpose of thes exercises Is to bring Into play th mus cles of the parts concerned. All of these movements, together with those used in washing windows, and scrubbing and sweeping, and bread .kneading and bed-making, develop th muscles of th arm and chest and lm. prove all this part of the body. ' Do not forget when Ironing to apply the principle of double-elded develop , ment which you use In other forms of housework. Use -first the right hand. then the left, and hav the Ironing board at a comfortable height. This last point la a most Important ona In all housework. Walking forms a larg part of house hold exercise, and it is most necessary to do thla correctly In order to reap lis benefits. In walking upststrs, walk erect: do not bend over, and never run ..upstairs. This is a mnsl parnlclnilg nana It, and one as easily overcome a it is acquired. If a little care Is used. Always remember to hold the chin m and let the. chest lesd. Draw In th abdomen, a'nd the "-shoulders will nat urally fall into Ihe proper place. Then with deep breathink through your nos you will not run much rlk of injury from housework. Remember to bend only at the hips: do not bend at tha waist: this will give you a good poise, and keep your back straight. It Is well In sweeping to twist Just a little, st th hips, and this wl I give tn side bending of the trunk which ln" oenenciai to ma iineini v. -r-elallv th liver. Floor-sweeping 1 a lit tle like golf. . . ; : j : 1 ? . STANDING OB WALKING ; Raising a window is a Una stretching exercise, but be careful how you do It. Hold the abdomen In, keep the back nearly straight, do not bend ' forward, hut raise th sash by pushing with your feet ' Molding tha vltsl organs high la on of the first principles of health,- ". vhen you are standing or waumi rfjU-ars In a position especially wall , youT-idapted to th elevation of th Internal r w a . .. i . . . a I organa. HiMd ths hip oaca Jin j; , crown 01 tna nesa up ana dbck, num , the chest forward and you will not .need to "push th shoulders back." Hold . th abdomen In, elevating tb Internal organs as high as possible, , Thla position will be too tiring to hold very -long at a time, but take It fre- , quently end the muscles will gradually . become strengthened so that epeclal at tention need not be given to correct po sition. . , hape yea csn help me. My Hp are very thk'k and unsightly. ' How can i reduce them? . -' U4. B. - 1 am sorry that 1 cannot tall you bow to reduce th sis of th lips. However, If you keep them In good condition. EpunsTgTj. rm ,Ur the' t appear uns.gnuy. ., - smooth, will noi Cutting Wisdom Teeth- Can you tell me of a prepSratloo for th guma, as my gums ars dark red and hurt. auaing me to grit aaionaiiyr Aa i ain I alao hava a small euttlne- wlndom te-th. bllater on my gums wblcn somaa ana goes. . J C. M. ' . Tou will find th following lotion vary soothing and beneficial to th gums: -Myrrh and Borax 'Mouth Wash. Fun together In a mortar ene-half ounce , each of pulverised ho rax and strained Hon. ' ay: then add atradually ona pint ot pure a Pi l .nj, ... h 1, j.,Mi.. i . K nr M-um myrrh and red eandere wood. Let the whole atand In a Isrse-mouthed glaaa hot tie for two weeka shake the bottle ocra. slonallv. Praa through Altering paper ana It Is ready for use Advice to Correspondents Skin Too Dry Raving watched your columns for some time with much Interest. . I. feel that you B'ay be able to help me. I am tall and thin, akin dry and hard, fac akin dry and harsh, Incllued to wrinkle easily. Can you give m a treatment that will fead the . akin, mi out my face to - prevent linear How would you massage a dry face wun thin eklnT ... ' .k- The following lotion will lmprov th .condition of your skin: . . Lotion for Dry Skin. ' Lanolin, 1 ounce; almond oil. 1 suae! tincture of benaoln, 1 ounce.' . . ; . Mix the three Ingredients together ana rub Into akin at night before going to eeo. . Abscess Leaves Mark ' I wila be Tleeeed to have our advice , . en a aubject that greatly annoy a ma. Iat winter I had an abac.aa on my aoae that left the akin rather a blue red. . . Tile lant t m ail aaya aanta..PW.Jl mora noticeable. I lo not drina ana n.--. -w h-iih. Ur work la euch that 1 am compeiieo, .. i-11-, ,'V- witb 11 aeaaona. but my skin Is very fair. ",ul thla encentlnn. . . . Every night rub a llttljuf th witch hazel cream on th dlscofored kln In th morning apply th lotion gtvan below. . Witch Hawl Cold Cream. On ounce each of white wax and sper- snaretl. Dint of oil of l"ojida. Malt, pour Into a mortar whlh nVT? heated by being lmmaraed aoma time in boning water. very .iwiu.ni. "...k ouneaS of roae water and 1 ounce of wltoh ...haaal, and aaaMuoualy stir the nlur? until an emulalon la formed, and srterwara Until the mixture la nearly eold . Tbli cream la particularly aeeful to nee, sore or stretched akin y " , Lotion for Inflamed Skin. ? , . "Borio acid, 1 drsm: distilled wlte J"': 4 ounces. Apply with a placs of old llnan or a bit of ahaorbent edttoa. Vss three or four times dally. . w ,To Keep the Hair From Falling Will you please - enswer the following eti iinn. wa An am at vow constant read ers a great favor? I will try and give you a daanrlDt'on of my caae Snd probably help you out. t am W yeara old. Vam tn sound henlth. 1 sm a man. weighing W pounda and at and feet' a Im-hea. My hair la rrav .but that doean"t womr me. aa I waa that way since I. was If years old. Thla la what ' worrlea me: My hair la all falling, out. and t have almoat a cnn,n' lirhlng and mv hair la yerr dry. Osn you tell nie of aomethlns that will atop tbe hair . from falling, and can you give me. aome ' thing that will make the hair grow again f Try th following tonle, which ha proved moat beneficial In cases similar to yours: - " Tonic for Falling Hair. ' ' tMntllled rneewater. 1 grama; aromatls rtnesar. M grains: pure glycarlna, U grama) . tincture of nux vomica, la grams; tincture i of cantbarlde i grama .. . . , Trouble; With Dandrufr. fy hair la full of dandruff, and la com- ,V .... rwi. ml heln me With a . good hair tonle not oily, aa my -hair l naturally liy of Itaelf t I give it all the at rTh dandruff rm., glv.n be.'-w': -to .'one of which my correspondents send tend w I caa anoro. ami. i ooean in. "L'm- moat srSllf ving'reports. Before be- ' ginning treatment, cleans th scalp and hair by a thorough shampoo. - . To Ramon Dandruff. Tincture of cantharldes, 1 ounce: liquid ammonia, 1 dram; glycerine. H ounce; oil -' of thyme, u, dram: roeemary oil. H dram. Mia all together wltn alx ounces et rua. water. Rub the srslp thnrouihly with thla preparation until no further evidence ef dandrug la noticed. To Make Eyelashes Thicker v. Will ymj pleaee tell ma through your column the remedy for a Jar a a buat that nai 1 waa away and could not eel It. ao t thought you -would be kind enoush to .tell me again. , and also fur th eyelash. . sty eyes ars . MORNING".- .NOVEMBER 12, EMJ1 often Inflamed and red. so it makes them. . It would be impossible for rne to de tail. ."I will ba very grateful. , , termlne th cause of th redness you LAURETTA. ' 1 Pomad to Bduc Bust. Iodide of potaaalum, I nrama: vaseline. , tincture of ;anoiin,, v grams. v. a. - Make Into a pomade and rab all ever tb fat porta twice a day. . , : ... . Tou should abstain from food that I, especially fat-fnrrolng cereala, potatoes, corn. peaa. beane. etc. Tou ahould aleo avold aweeta of all klnda . . Ointment, for Brow smd Laah. Vaaallna, I ounces; tincture of can . thandea. H ounce; oil of lavender. Is grope, , , oil of rosemary, it dropa. , : Mix thoroughly. Auply te the "fW' . with a tiny loothhruiih once a day -until -the growth is sumiiantiy stimulated. Then leaa often. . . . . : This ointment may be used for the eye- . laahea aleo. In tbla case It ahould- be very rarefully applied. It will Inflame the eyas, . aa any oil will. If It aats into them.. .- .Two Readert Art Tfrlfl '' We are two glrla who have been Inter- eated la your valuable recipes. We worn. Ilka to have you help ua to Increase our weight by tha heat method. W ahould . Ilka to Increase our bunt meaeur and broaden our ahouldera Thanking you In advanoa, we are two constant raa-lera- ., Hn. im.WT. Sine receipt of your letter direction for increasing weight and bust hav been published. : . Dark Rings and Wrinkles Hearing of tha good sdvtes 'you bav given to others. I though perhaps you : would help me. My eyes ara hollow, wun dark purphy rlnga and wrlnklee under. i am only J.I yeara of age. and can gtvs n ' ."SktowroK. i Dark Circlet Under the Eye. There Is always. n mr opinion, some In. ternal eauaa for the black clrclaa under the eyes.-ne tendency Is sometimes he reditary, but dark lines are usually .due to i - some oongeatbm of the velna ot the part and are rarely. If ever, found excepting under one or. more of the following circuro- "whan' the'auhlect la anaemia, and there la an impairment or inr cn.mii jrlll ' !1 tut loft oi or i the blood. when the system Is ' being drained aa It would be In nrolonged ' etudy. lark of aleen or dleelpatlon of any description. The external treatment le aome tiaaea effective temoorarlly, but cannot b X permanent while the cauee axlata. - . . , Local Treatment. '- ' vtatha rnxiuentlv with cold-water and ment T Oae friction. A little turpentine liniment . or weak ammonia, en part W diluted am- t.r mar i row"! of water, may oe ruDoea . monia to (our or I... . h. -bin ft&itv lencel. Put great car. mint ba taken that it does not resoh the - Massag wlth-a good skin food will help th wrinkle. , ' - - , Hands Red and Swollen , Having been a reader of your page rot fsome time; 4 would be glsd of some sd- vla naM navanv hands MV anucaiea are - .... ..... mr,A W-rt and'mv handa when hot or allowed to hang down by my sides -j t;;H nign. wv red ana n. veins swell very Would you r ass tell me now te a o aas-sn inar oi the velne and take away ths redneaa ? Alao. la the bleach for , i the peck the sum for tbs hands aad arma? 1 Weartng SS greatly lmprov Ul condition of rour and.' To Make Cosmetic OloTtt, ' fee soft, large leather glovs three or four alaea too large. Bio them open and spread the Inatde with the following prepa ration, then aaw the ripped seam up. Th simplest, and. therefore, the least trouble . soma, paste to make Is thla: Cos m tlo Glove .Pasta. around barley, the white of aa eg, a teaeposnful of glyearine and sue euno of . hoaay. Red Spot on Neck la td veara old. Ten 'or twetve -vear sgo a redneas of the skin appeared on the nek below the taw. The akin la perfectly smooth and normal, but the redneaa eeems rto deepen wun ume. A luueCKlBH. ,1905. ; -t- FUL Seeking Health and Beauty aescnDe, ana I aavise you vu v,w-. skin specialist In regard to it. : Pimples on Nose Having beea a conataot reader-of your . , column. I thought I would come to- you for advice. : Have plraolea all over my nose, around my mouth and chin. Could you tall me. If It la not asking too much, how I could . romb my hair without watting It. aa It U awfully dry ? v Is there snr treatment I could use st , horns for boils Havs had them for ona , year. F. F. T. ' Tha bolls and pimples you describe in dicate a depleted and disordered condl- . i. tlon of your system. 1 advise you to -consult a reliable physician In regard to an Internal remedy. Th Fossatl cream la an excellent outward remedy, but will not permanently cur th pimple If tb Inward causa Is not removed. Feeeali Cream ariiaii ' Lanolin, t grama: aweet almond dl. . grama; sulphur preolpltata. I grams; oxide of sine, grams: extract, of violet, u drops i Appiy a very nttie ot tn cream ao Plmpla: wait until the pimples are cured before awing the fac brush, which might Irritate them. Neck Thin and Dark Will you please tall me what I caa e for a dark, thin neefct I am aleo vary thin. I aeem to ba In aood health and do no Lard work. Perhapa you know of aoma way I sould gain. I have been told I do far to much walking. I am very fond of It. I alao have a few blackheads and large pores. My akin seems to get greeey at times, and I hav very little color in rny face . . M. M. T. ' To whiten your neck and make it fat , ter, rub It well evary night before re tiring with orange rlower cream. Be .'treatment for biackheada and enlarged pore, advised for other correspondents. V Palms of Hands Rough ' t write to yon to sak your sdvlc ra ; garding a rough akin. It seeme to be smooth enough In summer, but In winter It seems to be covered with goose dash, 'only It Is hard and rough. The aalma of the handa are so hsrd I am ashamed to ahake handa with any one, ao . will you t kindly give sis advice and how to bathe In olive otlT As I cannot anorn any aiva si vii- vii.-ii- e -s - grJB15Aat. 1 am aivlna rou formula for a good - ram. which should be applied to your i., think l will tm- " Hrlhi Rub bing a little olive oil Into th palma of your handa will help th hardness you describe. ' - , Orange Flower Cream. ' Whit wax. 1 ounce; spermaceti, 1 ounce; lanolin. 1 ounces: cocoa nut oil I ouncea: oranea flowar water. 4 ounces: VII V, , almonds, t ounces; unci me os bwhih, ee dropa. . . . , , : ac.i the ttrat Melt tns nrsx nve inar .n.m- ivin-. y Taka. e the nre and eat OfX in, i i . .an v ft, uuiu Dftriy cold, adding little by little- tha benaoln. and lastly the orange flower water. " To Prevent Flabbiness . i9SJiZ&&r& oVeri ertly my bust la aoft and flabby, -, Will yoa kindly toll ms ot acme way to n.k. It flrtn? OHATrrir. ' " Frequent ablutions of cold water, deep - breathing and massage witb a good skin food will make th bust round and firm. .... ' i "Discouraged About Appearance To hav helped so many by your advlc I ; on matters pertaining to ee It-Improvement. I wleh te ley my ease before you. am on.y -10 years of sge, but my aklo is flaouy and , covered with tiny wrlnklee, and I always . bavs dark, auokea clrclee under my even. My hair, too, la rapidly becoming gray, ' and upon arialng each morning ay ecalp- Itches dletrwctingiy. Hatner a ven-riu pic ture. Is It not? I am so dlacoutased, ee- tieelettv elnce I sirl the sole auoDort I mm the sole aupport er myself and two little sens, srxl. aa f t know. In this aga one s personal appearancs by'mrs. hei::: SYMES teapeolally a woaaan'al has mach to do wlta succaaa In life. If you eaa adviss me. X shall ba vary grateful. - K. 'luu caa injuiuve tb flabby, wnnaiedl conditlon ot your akin by massaging fre quently with th orange flower cream. . better results ara obtained by bathing tha face In warm water before treat- ' ment. as this opens th pore so that they absorb th skin food mora readily. -Th lotion for prematura wrinkle haa also proved most benedclal In tha re moval ot small wrinkles. Th Itching of the scalp tbat you describe Indicates dsndruff. and I advls you to us th following lotion for Its removal. After you hava got rid of this, you might try the Physician's Remedy to restore th hair to Its natural color. I trust that you will find my advlc beneficial. Orang- Flower Cream. Whit wax. 1 ounce; spermaceti, 1 etmeet aanolln, s ounces; oocoanut oil, I ounces: oranre flower water 1 ounces: oil of eweet almonds, 4 ounces; tincture of benioln, St atiolnToFTrlrotttfe WHaH Alum, W gralaa; almond milk (thick). 1 uncee; roae water. 4 ounces. Dlasoive the alum In tha roae water, then pour gently Into the almond milk, with eon. stant saltation. Apply with a soft line , jBkwa, every night before retiring. To Bemore Dandruff. Tincture of eantharfdee. 1 mrneet Mould ammonia, 1 dram; glycerine, hk ounce: oU of MIX ail togeth. rosemary oil. H dram. tr with 4 ounce of roae- water. Hub the scalp thoroughly with this until ns further evidence of dandruff I Rub the scalp thoroughly with this noticed. -To Heatore the Natural Color ot . .the Hair. ; t ' IK phyalolan's prescription.) ' . ' Sugar ot lead. H ounce: lae sulphur, ' Ounce; - eaaence et bergamot, H ounce; al cohol. H gill: glKowlna, I ounce; tincture of cantharldes, H ounce; ammonia. U ounce. Mix all In one pint of aoft water. Apply to the roota of the hair, which muat be clean. The dye ahould never ba applied If there la , any irritation or abraaloa of tha scalp, . Asks Advice for Son -" ' Can you give me advice for my St? h ' , Is very.small. And also he has very hairy face. He le 14 yeara old, and he anavad a ' few tlmee, - ana now hla hair comes out black and stiff. Do you know of anything that may keep It soft snd lutht? Mrs. a. better consult a reliable harper la regard to thla. - . . . .. ..' SSSBBBSSasam ''-.. . Remedy Did Wonders Referring to your beauty column, I and that the tr. ohoemakefe bleach fu freckles baa don wonders for ue. la re - gard to formula, you aay to ua ewet oil . of atarch. but I can't get that. They aay . aweet oil la luat the same, ao that la what ( hava been ualng. Pleaee atate In next week's paper whether that will do aa well. T. J. xou muat be mistaken in regard to th ''sweet oil of starch," as 1 do not allud . to such an IngredU-pt In any of my for mulas, l advls th use of glycerin of .-' starch after using on of my lotions for "freckles. Possibly thla la what you hav Inmlnd. ; - Reader Asks Advice - Will you kindly toil me how- 1 may de .. velop my buet? 1 am plump, eaceptiitg ry buat. which hss been fhttiby eves siiu. weaned my baby, four years sgo. A RKADrs. Follow directions gives to ' Uratef ul." 1 think you would also be pencilled by taking r. VaucaUe s rsmsdy for ih . bust. - - - . WorriedTby Freckles 1 I am a reader of your eolaann and am Satlan.4 with tha answers you give. What will take 4 freckiee so lat ther Will stay off? I hope to get sn a newer with a rem-ty , that will take them ml A 11. Although the formula for rem-vai ..f feax-klea oublli.hed III this rtcjjarln.i.l - ar all d, mm of th-m will i I e. le nrevenl tneir nw 'l1'''' ul noaura to sun snd wind. N r l .. k f j, aarmanant renifjy of f any permanent renieay .. 11.. a ki I V' :; I.