v. In if . i 1 if! . r s'l f. ' DXQta childhood the foundation t future healla ana cmrmuwr . i laid, and car should be taken riurlnsr Ihcu first vun Of a f child's Ufa to keep things aa sunshiny aa possible. It la aa natural for a child to be cheerful and good-natured aa It la for a kitten to play or a bird to sing, ..' a.od when signs of f retfulneaa and bad - temper arise, it behooves the mother to " look for the cause. She will usually , Bnd It In some slight physical 111. which. Dine times out of ten. has been brought about by lack of proper cxerotaa and ' ' fresh air. Keep your children healthy, and you ',. are apt to And them a merry lot and easy to manage. On of the most fre quent sources of neglect la in not keep - - Ing children out of doors more. - Too must not expect them to stay out of doors unless the have something to ' Intereet4hein, and for this reaeon every mother should try to Invent games and - pastimes that will keep them out In the of twenty-four in fresh air is not .. . enough for children if they are to have .'. the best chance of growing up strong -, and vigorous. . Remember bow Important Is' the In ' halation of pure air if you would have pure blood; and remember, too, wbat la - Often forgotten that children need a , nlonttful suddIv of oxygen even mora . Urgently than grown people, and oxygen . nniif . t'-V7Tt-ffTT" I i ' 'II l .' L' - rrrr D r -c Excessive Perspiration V . 'iam a reader of your column.' and' Mke "the advice ro.lve. Will you plwse tell what to no for oineaslve . nrBLrti n - under the armt I nnd ny hair is row- ' ins aarker all the time. Can I uae anr- thiae In trashing It to keep U from grew- v , lug dark! Jt la dark re. AM otiise. ; i Try washing night and morning with v hot water, in which there are a few . sropa of ammonia, and, common brown soap. Thia treatment baa proved suo- teasful In many cm see. 1 am giving you ; tormula for 'a shampoo to keep the half trom turning dark. ' ' . - -!.''" ,.',,-,.. Biuunpoo. -"-r White eastlle eoep, -in ehavinve, I ooaeet '' watsr, M ounces: ,potaajuia carbonate. ' grains borax, US grains; eetogae water. .1 ounoes; b-Y rum, J ounees. - . ' Dissolve the soap la the watsr and add ths ethar Ingredients. Rub well Into the ' scalp, t ."-f a Annoying Pimples y -y " ' Tea have been ee swm end kind as w tilp so many ef your readers, and so per ius you awy ee aula to biP . xne last w m , . treublsa by a Lrsaklna out ao of face- Blmviae. one artsr vbs otnar, vsrr it thekin that are nacsssary to op.ii ba otnar, very apra i iherafore they never enUrely disappear, but leave a Syrt ef scar, which remains toe-. rr.rfc. .ra omv an nix (urehsad aa around my fcwe. moiMhaM thiit-never 7 turn w ' Kvam . ae ' . toe m sva had a very good complexion. I also re Blacanaaoa. s am uiani . - much water ea ray laus, baoauae I am " aiwars washing my fsoe and , hands, al ways take a bath sevaral turna a week, ?L :..7J . a.ii. hath. 1 ara rl rears eld. : ' KiiTht. i feet I T inches, end 1 nnhM luodst I am rather light in eompMxioa Ith light brown rnd my face ts rather clump. My gsnersi neaitn naa ai , ways bieagoVa, with a headache now and . then; but lately 1 have b troubled with . tndlcVstlon. 1 am under the doetor's cars, , ?ndM is attending to that part of It r but - ha la of the oid-iasnloned kind, and dose not want me to bother with my laoe-ti.lr.ks I Tm teo aroud. eto. po you think It let You ' know I am engaged to oe marrieo. ana I aver had these things Before, and I do not want thsm now. unless I have to. We alt liw- to lank our bast before those we love. M won' Tou VeeaTislli i met .Do yea think ataamina my jce would rid me of those blackheadst tim alee on a ewt efa diet. Mavm-teaten eandy or eweeto for eeveral I (ei sure that tbo ptmploa on your "TtlOff. " Howwver, you- noaa no leer ais. eouraged, fo If you persevere u ieao "T ing a hygienic Ufa thero Is no reason why they should not disappear. ,- But only simple, wholesome iooos, wun tolenty of fresh 1ffV-.f.;,..7.' Srlnk great quantities of wafer between ' meals: get all tne irean au ana oxer Every night before retiring wash your face With warm water ana a good, pure - aoap, rinse thoroughly and then apply the cream for whici. I am giving yotf" formula. The blackheads will most llke KJisappear under Oils treatment, but If not, 1 obould wait until you have got rid of the ptmplea before you take more fcerola measures to remove them. 1 think Mrtarfui o? somew good blood pur.fl.r tolghtalao.be very beneficial.- - t roaaatl Craam rot ifimpiaa. Lanolin, I stmcea: e1"". ""'Mi t R'Cn'cCTo VtracCTi pi"APp9 V IvJrj i lit is of the craam , te each pimple. , Walt until the plropiee ere. eursd beiure Jrtn, taee hruah.'aa It might "ata. Found Remedy Successful ; As I have triad the euro iMonln s) you recommended tor acne, end received la It - a cure Indeed. 1 hope that you will advise uis what lido with my hair. I have been . lr a hairdresser, who said that 1 bad a . little ecssma, and 1 took a eourse of treat ment, but my hair stlU falls out a great seal. The lotion that ha massaged my svaip ' with hss made my hair grow very Oars, and I wooia uae it to remain ngni. 1 am also vei i liable te china, after wnica under the eyee end yellow . few dsva Hardly a weak ' I am vary blaoi In ooior ror u Leases that I do not have ona. la there . anything I can do to prevent mem 7 I walk to school ami back every day, a distance. ' . in all, of four muss. Wherr I ws little, I bad the Jaundice, end think, perhaps, that to what causes me to be so pale. FA UK rACB. 1 am very glad. Indeed, that you found . ( ) j t i. - . m L . , V j rf : . k In- a sufficient amount wa can only Una . . in the air out of doors. In aummer it Is particularly easy , to :r manage so that many hours may ba . . spent in the open air. There Is no doubt that thia is mora difficult In town than . ', In the country! nevertheless. It can be accomplished If there la ovea small ', garden at the back of trie-house, ' ; , . Of course the air In theaa back yards la not so good as the air to the country ' or at the shore, but It la infinitely bet-, s ter than the air Indoors. - . - - A awing can always be fixed up at , little expense, and Jf affords outdoor y, eccupatl-m, amusement and exercise of :a a wholesome kind. At a .surprisingly ,. , early age children can be encouraged , to take an Interest in a flower bed, the ,., digging always ' appeals to -them, and , ,- ' - - .11. 1 A .vain na an trta of DeaU- . . . tifylng rather than destroying publio or - other property There are Innumerable garden ganjea. 'i and . new onea coming ' along all the time. Quolta. ninepins, battledore and - ehuttlecock, archery, beanbag, ; are all, games that will keep children am used , ' out of doors, which should ba the aim "of every mother. , It Is a good thing to keep a time table . Of lust now many nours your niumi spend In the cpen air. Do not punish the littla onea for fretting until - you -find out why they fret; consult your ; time table the reason may , be there. . the remedy for the removal of white heads so successful. I fear 1 cannot give you the helpful' advice you now ask for. The conditions you describe Indicate that ouaro - very taueh ana dawn. Indeed, and need sDeclal treatment, and I advlsa you to consult a good physician aad fol 1 low his advice. ..-.v., - - , Care of the Hands - Last winter when ray hands were ra Very bad condition I eame to you for help. The preparations you told me about wsos nne, and 1 never had such nice looking hao.ls . in cold weather bailors. Now 1 have loat the recipes and corns to you, hoping yea , will not think It too much trouble to give ,'' them to me again. There were three, one -' . for eosmetle gloves to wear at night, a ereem to tshltsn the heads and somathlng . ' to cure sunburn, t remember that It had , petrolatum In It - . , LUCT R. 1 repeat the formula with pleasure ' and trust they arc the onea you want. - l am giving you three for eoametlo ' glove, aa I do not know which ona I -gave you before. They ara all good. -, , To Whiten the Hands. ' Lanolin. K grams; paraffln (llortld). S grams; extract ef vanilla, M drops; ell ef -. resa, 1 drop. '' Mix and apply when necessary. a To Halt Coamatto Olqva. .. TJse soft., large leather gloves, three of four stars too large. Rip them open and . spreed the Inside with oae of the following preparations, then eeW the ripped. up. , ' jrhe elmplesi) and therefore -the least troe--bleeome. paste to make la this--, - . , Cosmatlc Olora Paita. Ground barfey,'' the white of ant egg. a tsaapoonful of glycerin and eaa ouaoe of . Comutlo Cflov Pngt No. 8. . - Home-made sott soap. H pouad; olive OH.' mutton tauow. i ouuct, Altar OOllina vneea ra'um - from the fire before eddlng: Hplrtts of wins. . 1 gill; ambergris or soma other perfume to - an amount o suit tbe taste, always being en har guard not to scent things u 'coimetle OIqt Paata Ho. 3. - . Refined pine tar, 1 Isaspoonful; olive ell , . Meft in a water bath, 'scenting with reee- : wetrr or some other perfume. This la a . The following preparation lor. use with eoametlo gloves Is slightly more elaborate: Myrrh, 1 ounce; honey, ounces; yellew 4 Wax, s ounces; roeewatar, ( ounces.- . Melt tne waa in a waw. wp .w ail -en and add gryoarin the tesapoonful until you seeture f jaata wnion will spreau niOTij. For. Sunburn. r mu.' MMtun lu ounces: caraffln - wax 14 euncet Unikla. 1 ounce; watsr. 1J4 ":M7 i rose., I drops; eieoheC 41 Melt the paraffln wax, add the petrolatum I end lanolin. Stir constantly, beating the weter In during the prooeaa. ;Add Ute-aUr' - and aloobol wbea nearly cold. -.,...- i an.,1 .. i . ... ......y. . Wants Lighter Eyelashes . -'- Would yoa be kind enough to tall me what will turn the eyelaabes one shade lighter? A lady friend told me that the laerrae and brows should be ef the eame shade aa tha hair, and aa my hair Is eheaU ' nut brown and lashes and brows darker, I ' trust jrou will tell me of somethlne harm- -ieee te lighten them. BROWNIE. . , 1 do not know ot a barmleaa,-aatiafae-tory bleach for the eyebrows and lashes. I do. nut agree with your friend, but think the eifeot la much prettier when the brows and laahea are slightly darker than, the hair, f . . . . , , . ,, v Worried " About Circles Under :::;:'V-;.v;--, Eyes :.;: .;,- As t never asked a favor before, t wis -you would grant one te me In your east week's paper. I have dark clrrlea under - any eyes that are very worrisome to me ' always. As 1 am a subscriber of your paper, 1 wish you would Mease tell me sums sure and oblige one that Is worried. ( (. . Dark Clrclea Under tha Xyaa. There le always, la my opinion, some tn- , temai causa for the black clrclea under the eyse. the tendency le sometimes bereal tary. but dark lines are usually due to ' some Congest lm of. the veins of the nan. ' and are rarely. If ever, found exconiing urner one er mora ee tae loiiewiag eueuan- n the eubjeot anaamle. and thava en Impairment ef tha chemical ennstl- . satiow at the bkjpd. ar when tbe araaa is w ' : - r ' ' -. -ii v.. i .. .. -r. i t, wmmmmm , m fi t I r ' if I Villi"" c Lai..i -jrr. . - v.- I, CM(k I'm (M f 1 1 III asp-'""..., U! - , ... ' '1".':. ..,.. ,., -r h 'eArrW91i 1 ' Formulas Repeated ii in ii ' iy Bving drained as It wouM be In nmtnaeeif study, lack ef slisn, or. dissipation of any description. Tbe external treatment la some time effective temporarily, but irnTT be permanent while tbe cause exists.. . ' Local X rex tin ant. Bathe frequently with cold water end use friction A little turpentine liniment or weak ammonia, one part of diluted am monia to four of water, may baubbed into lor Ion A littla turontlna liniment or- eak ammonia, one part of diluted am- .; . the skin daily (oiioel. - be taken that It does I l.1 dui area vara nua i not reach tbe eyes, . r tJtTJRA B.-I am giving you the for . fflulaa as requested. r'y. V Old-Faahlonad Skis Lotion. ; .',?'. jf. j- - rermacetl. II eralnai wklta aeas. la bum der. drain; white Wax tpalverlxed), -.aria. It euaoe. -., - .,-t,yv;-, - dram; alntond ell tsweet). dram; Jor- y r . , . , iv . v . , M'SSlf.W wTerT. !?7!& f V ?- Badly Shaped Nose - ' fT I droue; oil of asroli. I drops; ee- j , ) f w avtng noted In your' health snd bei White rose. v dram. . Wench the elmonde and beat (hem Into --a smooth paste, adding some water grad ually to form a thin cream. Melt the wax. ", spermaceti and almond ell togather. and ;. to thia add the soap, previously rubbed down with, one-halt ounce of water. Te . this add, . In email quantities, the re mainder ef the water, assiduously stir- , 1 ring. Then add the strained almond ore and Anally tbe slcohol and the perfume. A littla Df this milk may bs rubbed Into the skin several times during the day." ' Tbe effect te permanently beneficial. 7 ' Boaay and Almond Craam. ' " Honey.' 1 ounce; whits soap M powder. 'H i - ounce; oil of sweet almonds. I ounoes; ell .. . of bitter almonds, 4j dram; oil ef berge- , . met, , dram; oil of cloves. 1 drops; bal- earn of Peau. k dram; Jlquld potasaa, Mk. ( Vila the nlta with the Balaam. " then mix 1 r tbe honey with the soap la a mortar, adding ' ot toe potaaea w preauoa tucm -5 . Outdoor Sporte That Make r, K r ' r tlif. . 4 Jay Dr. Mmtna a.iWalkCr :, rni7iii.ni iMi in i a ' Tisraea a V vepyngBt. Mta, tvA. ' IF., r f P. A. aiunhae of alrla in votrr Set are athletlo In their taatea tney wm nn i a good deal of fun la a Mara ana Hounda Club, when . the weather growa cool. - 5 ' Have Ave or six en a side and choose a leader for the "haree." Practice dally .. and you will soon be able to cover long stretches of country, la your run. . . . ' : ''Hooka. 'u.: ' Hockey Is called tha offspring ef vOur , - Lady of the Bnows." But thia game Is no longer confined to Canada, It la now played by. many In the United . fitatee. At first, after you have playel , thia for a short time, you will be quite stiff and gore a proof that every muscle has received lit due exercise. Hockey . la essentially a rapid game. ' It ealla - Into play many and varied motlona of ' ths body as now you skate forward, than , backward, than eidewlee. The lunga ara expanded; the leg and back muscles are developed, and the trunk la turned and twisted aa that tha mueclee of tha neck. ,' tbe aidea, and ether m uaclea of the torso . are brought Into play. Its mental effect, toe, la unexcelled. , Hockey la an exciting and Infatuating .game, and gtrla should be careful not to go beyond their strength in play Ing It. ..,'-;' Fanclnf. ' ,' Thoae ef you who have the ci'portu nlty to study It will hardly find a bet ter all-round exercise than fenclng.-For veils awvev enmn an nlwm" fa a a. . A , - -" , Of: -WW-,. :rr In. lay.'. 'Add this ta the drat mixture and '- continue to beat until yea have a thor oughly Incorporated smallksat, .;.- . . - - , v. Callous Spots1 on Handsy Will -you- please send' formula that will rsrnwvs nara pieces vn in naiiue, a - e weep log I . nod your V-ge very vaiuaoia. AirnTMimjs. - it ' X have no regular formula for the re moral of callous places on ths hands, but there are many simple remedlee that will help you. Rubbing pure olive oil on the herd spot several tlmee a day and at night before retiring. The following simple mix-, ture has proved very successful in suea ceeoBi - . . Bust. 1 euneei framDaor. M gramsi glye beauty eolumna of ell the advices you offer to resd- . .I ara. , wesua.aiso user s sis a saw saw., . tlons. ' My nose Is very large and wide, and 1 , ' Would be pleased to know If can In any ' ..iway give It a thinner shape. My hands , are vary large and Irregular ehencd. due to . s the fact that I carried kaavy gripe and va- flsee when my hands were yet growing If., ( ' vou ean Inform me bow to give them e nor- 5 jnal shape. V would feel very grateful t 9 ml V If. Much can be oone towara training the ...nose Into a desired shape, bur. it requires. great patience, aa tne improvement is , very alow. Very frequently prase tha f ' side of your nose together between the thumb and forefinger. -Begin at the V bridge and press aownw-ara. 'tne nanus are not so easily trained, aa tha muscles ' have no doubt become enlarged. Wow ever, If you keep them white and wall ' cared for, It will Improve thai appear .. anca gTeaUy. i 4',v' :-' . a gill ahould have a perrectiy souna. Uouy to Iwgia with, and ba vary sure ' other organs ara Weak - Kottar mBska and g plastron are oecel, eree m. and an -instructor la absolutely eaeen-, forgets all care for herself or for others. tlaL Learn to fence with both ' hands, 1 do not fee) that the dangers of the so thst the forearm, calf and thigh are game are compensated by any advan develored symmetrically on both aides rj tags that may come from It. ' The results are wonderful. Three months , Any girl who haa a weak heart should of fencing practice will give you a light- ' ' carefully avoid si II vigorous games un er step, grace of movement and a niore i v less she haa the permleelon of ner physi-. . agua iurw. h "","'. ', and tha mind Indeed. I knew . of no better mental- gymnastics than a bout with the folia. The exercise la vigorous and causes profuse perspiration, and If you are a little heavier In weight than you would like to be, awathe the hlpa n In flannel before -your V r.' and note how quickly, need. Begin with a thirty ana noaonien nrectlce hour. r. . : minute l-aaon only, snd gradually length-' en the time aa your strength increase a. Lie down for thirty minutes after each . , i ... la a flnA mm mm nraCUCe nuui , ram..iia ..uv mi ma ' well aa an exercise, and ana ot tbe most, fascinating of awTtawty-ti-rv t; -.-j . BandbalL t-f,-Handball Is a fine game for all-round rhysicai development. Kvery muscle of he body ' Is exercised. It cultivates oulcknaaa and Dreeiatoa of tha eye. Tha running and struggling which It Involves '.are of great benefit to breathing. H la a most healthful and exhilarating excr- - ciaa. - One ef tta advantagaa la that It eaa be played alone. 11 la the national paa tlroe of Ireland . - - ..... Baakatball. ' Arihamarh aa many girls are devoted te A - riease pMbllsh ' again four recipe . for gultana creem snd talcum pow-. der, 1 liked them both ao macb. but . nave misuua mem- : mer.' . a , , I repeat the tormula with SI ensure. Am giving you two for Ictm powder, as I do not know which one you wish. .. , , ' Sultana Craant Uako-Vp. ' ' ' " Sweet almond oil. ounces; white wax," melted. a grains; apermacetl, t! grains; beasoln finely powdered). W grains; tinc , ture ef ambergris, v grains! rice powder, sn grains; pure carmine, lit giauis. STin the iiudV5cep?Me of a-r fi edd ben son Twhlls they era riee'iowdeV aid carmine while f siiena tn ISIS nI.H krlleri wi mnA ikmiL Mt v and care- . fully, rubbtna It Into the getting Into tbe evebrewa or close to tn or close to the. eyes. Powder with any flesh .ooioreej pow. dsr or veloutlne, applying freely with a puff.. . and after a little while wipe nrt wi n a o jtf ehamors. This maaks aa sffectusllr as a - .. Dlaatsr or naetrs and ealnte en snani tm- ,. perfoetlone ef the skin without bsvlng tha perfection, ef the skin without having tho , wnulsiveiv artificial look- which they give,, By artificial "aM l tmi-ptlbla. "frZ'T .mV .D'w",.i': -7 . . " 1 . Talcum PoWdei1. , Rica flour, fs ounces; talcum. 1 eunceei : axlde ef sine, M ounces. ... Mix thoroughly end sift tarloe through ae ' bolting silk. Perfume to tests. ; . HxffldnlO. Talcum Powder. - . Farina starch, to grama; powdered talcum, M grains: powdered lyco podium, at grams; ; ealol er boric aoid, J grama; esssnoe of ' '..Violet. M grams.,., .. ., f, f ,. , .. v .- .v , To Cure Nervousness "... Can yoit 'give me a trmple core for nee. ,-veuenessT I do not want to take any medl-7 cine, as I do not , isel ill Just nervous. . .V RRflTI.Fea.' . Prink plenty of dot water between ' meala It is good for hervouanesa. Bat out of doors every minute that you pos-slbly- ean; there Is nothing like blue i skies, brisk winds and sunshine to do away with an attack of "nerves.' Go v to bed early, take a quick bath every morn leg, don't read craxy, gxcitlng nov You , Healthy tne game or naaaet balk It neeme to me that it ranks wltn football rather than with girls' sports. In playing thin game " one ts apt to become so excited that atie cian to mauige In them. .-,. , ". . '4' Oardanlng." ; ; " Bo many girla are dealroua ot getting rid of auuertlunua flaah that I wonder more of them do not try gardening. The same motlona ara involved In this pas- . time that coma Into many household dutlea, eepeclaly bed making. The girl , : who loves her garden la continually . . stooping and rising again, motlona most advantageous for the one who deatrea to '"In.. Mf.l.hl ' fVimlm elnaa is ' MntW Klfth le a -' blessing m Itself. ' She loves her chil dren, and the closer they come to her tha more freely aba offer them beauty and health. ' ; Gardening la a fascinating pursuit, aa you will find If you once take It up. Be- , gin la a email way at first, but do It well, and It will not be long before your boundaries will spreed out. The Joy of seeing the first bud and flower on your own plant that you have nourished Is aa . exquLstte pleasure. Not only doee a be neficent physics, effect come from thia ' close contact with nature, but 1 do not know of anything that will give yoa such a netful peace of atlnd aa garden tnex ... 1 - -i 9 2 o o m'. t els and rest all Von can. Eat an abun dance of simple, nutritious food. Brae up and say you won't bo nenroua; that to uijr half tha flght. , Reduced, Her Hips.; ' TVIII you Pie give me yeur forma la foe aamT I have reduced my m hv nalnc the eaarclsae Kentucky cold a i you gave me. x wae excaeaiaaTiy aiwv now, tnsnRs to yeur eeauty cetai un,M. ,1 .jlender awein. v . . Mrs,. T. - Aducucxy voia vraam. v Keeewater, 4 ounces ( ' almond ' ell, ounces; spermaceti. 1 ousee; white wax. Orange-Bower, lllso. violet or eMeiowej , ..water can be substituted for ths roeewaUJ rat pleasure, and tbe addition ofowe dram of , aunca. cyllq aeld will. Insure tbo cream tress ee eoming rancio. ...... ." Always wash -the faoewltk hot water ee- Found Formula Very Satis- M v J . . !. faCtOTJ . - -?' " . . ' Hm-uel arl at your nveaertntlono 1 find found them very eatl factory. I ost the peper containing them. Would nave I VOU ' l.lndly publish them axslnt Orange flower cream, cream lor sorxeoina ma bnib. araane for chapped banda and corn cure. The pre scription for corn cure contains eollodleai tha allies Inaradlanl I aannat remember. How often should the physician's preeeiie-. Uon for restoring the natural eolof of tho hair be usedt . . Thanktna van In aAvanea.' Tours truly a . - l. it, BJ. .;,v. oranft-Jiowar vraam, , . .' White wax. 1 ounce; spermaceti. 1 ounces ' lanolin. S ounces: oocoanut oil. t ounces; orange-flower water, I ounees; oil at sweet alrtiouda 4 ounces: tlnotura ef ben sot n. as. iritnn - Melt the first Ave Ingredients together. Tske off the fire and beat until nearly cold. dding little by little tbe beasola. and last t orange-flower water. ,. Craam for Coappad Hands. White . petrolatum, l4 onneeet ' paraffin WSS, 14 ounce: lanolin. X ounce; watsr, 1)4 ounces; ell of j-uee, t drape; alcoooi, . (a dram. . " i v . J Malt tha earalOn wax. add the petrela !iim-!ll.I!0?rf5t.,SSL"i.1' AllU.;, it,:nciSof wh.vrrai,,a - - P.t. to, D.Uc.t Brlttl. lflng.r . Nalla. Tske equal rafts ef refined Pitch and nvrrh. er ot turpentine and myrrh melted. Mix toael etner ens spread upon tne nails al Bight. Ri In morn Log with a Uttie olive oil. Sometimes the paste will nourish the lie and make them stronger, , i ..,', Corn Cure. Fatlcylle aeld. 1 dram; col'odlon. eanea. ' raint over tne corn or nuninn onoe a day. snd serene awsy the superficial growth al the end ef three nr four days. 1 ( - , ' Muddy Complexion ' ' 1 am a reader ef your ooluma and knew how helpful yeur remeelee are, so I should' iirs 10 sea you seout my ia.ee. 1 ahouid used to have a nice skin, but bow It la - getting muddy, and doea not look aloe. I have tried a great many creams and to. f ions, but they do no good. I am In good ' lealtn. ana ao not know what tne causa la. . would be very aiateful la vou if nu won 10 sinaiy leu trie -wnat 10 ao, A lea. what will take away little red blotches left " rn.m filmntaaT A muddy complexion Ig frequently the ' result ef a torpid liver. Are you sure . this is not the trouble In your .caset Take all the exercise you can and 0,1 ink, quantities of water betweeq raale. t Waah your face every ntaht betore tv ' .tiring with warm wr and a -vl. pure aoap; rinse thoro ''. - I the cream for wh a I 1 y formula It will noi , . . , ,j whiten it, and s'-i ke , 1 r re moving the biot -s . j . Ciar ij ?! - , . ( i 4 LITTLE AIDS TO HEALTH tVttSirTr.r"rrV 'lowed glaae. it is a mistake to admin later a purgative. Instead, allow plenty -of crackers to ba eaten or thick oaU meal gruel, or anything similar, so aa to protect tha intestines. Persnrrine Hands. PeraDlrinc . banda - ara a aourca of great annoyance, line - ture of belladonna applied to the palace will lessen tbo perspiration. Thia U Sisonous, so It cannot be freely ueeA. au do cologne, with I per cent, of du- luta acetio acid, la quite harmleea. A convenient way of using thia liquid la to ' carry a wide-necked scent bottle) containing- small sponge . which baa hem soaked with the preparation. 1 A splinter ean bo extracted wltfeoo . pain In this wayt Nearly fill a wiu mouthed bottle with hot water, plar ' the Injured part over tha mouth a press tightly. Tha suction will draw t flesh down, and In a minute or two t splinter will coma out. , , . Nervous Breakdown. Nervoua brae- down ia tftener duo to overworxiner t digestlva organs than to mental a- -aa such. Abstemloua habits In oa -combined with some attention to tv -cle. make It poaalbla for ono te tmmensa amount ot bard brain w without injury: but to attempt anvt- out of tha ordinary In tha way of , while aubglaUng on tho ordinary atu , latlng diet la to invito dlaaatar. - , - Small warts on children's handa, wb- - ' they appear In numbers, can bar got r . of en lalnly and painlasaly by keex1" i thera, constantly moist with a ! t made by adding two drams of nitric acid to ona pint of water. In tha Spanish beauty parlora te, - Will advise you to live essna rereUL,. oiet wniie you ara taking tha beaut . treatment. They will tell you that Dv onlona ara very good, and ao ara a a paragua, aplnacb and all tha spring ree etauiee. Ana tncy win whisper that ti . woman who oats garlic and plenty c4 it will have a vary smooth, very clear ; and pretty skin. Bad cuts and burns sometimes happen tn tn h'tchen, ao It la well to -gr rsr izyspp" l'gWSffiAfS Z know e ! be -had. it will aaae the pain of a burn at onea, ,,..;. '.?'.;.-.'.!;,', Those who ' eufter from ' stoutnsse should take plenty- of exercise; never eat potatoes or bread, no auet er fat, and never eat and drink at the sam time. Thin biscuits er toast may be . taken.,, and. never ,wuca milk or - It thia is persevered with, a eatiaactois" result will follow. . i-? If otie'a face ts too "red." be careful t the diet. Take no hot drinks, but coo ing onea. Don't waah the face with eo4 water, nor when you feel flushed. Luke warm water in better. Wbea going 0 In the aun, wear a thin veil, itot W . baths are also said to help la a causa e . thia kind. . . , ;; ,-. . ' Place baby on hie back oa a rug. an be wUl aoon ahow you his 1 own I about suaabla. exercise. If hie cur la not too tight, he will wave - i legs and arms la the air, and k- sprawl In great delight- This 'e a t,,r tha muaulea. and baby wi 1 . appreciation of It by bis iH- are to tbe little gyi LIS S ) miaie " a Authorftlee d'Ter od the ' movln tre u -i cai 1 All l-ll ' c ' 1 f u.j t-e a- ... , of I'e t ' a