I III! THE SUXDAV OKEGOMAX. PORTLAND, SEPTEMBER 3, 1905. f ML Pure Fictions Concerning Marcus Whitman LAST OF PRINCIPAL WILLIAM L MARSHALL'S PAMPHLET MADE UP FROM CONTEMPORARY RECORDS (Copyright: all rights reserved.) PRINCIPAL, MARSHAL, explodes the Action that Marcus Whitman brought the flrst wagon to Oregon and explained the true relations o the Hudson's Bay Company to the early set tler In Oregon. Those articles that are published in four Sunday issues o Tho Oregonlan may be obtalnod from Mr. Marshall in pamphlet form. Ermatlngcr and the First Wagons Through to the Columbia in 1840. Ermatinger was continuously in com mand of Fort Hall from 183S to late in the Autumn of 1S41, and treated with ut most klndneas all parties of Americans on their way to Oregon. How ho was regarded by the mission aries appears from the following from page 1S3 of Farnham's "Travels In the Great Western Prairies, the Anahuac and Rocky Mountains and In the Oregon Ter ritory." Poughkoepsle, 1S4L New York (two editions. 1S4S). London (two vols., edition l4t). Farnham spent September 23 to 30, 1S39, at Whitman's Station, and under date of September 27 wrote: "In the afternoon of this date, the ar rival of Mr. Ermetlngor" (should be mat not met W. I. M.) "the senior clerk at Fort Kail from Fort Walla Walla created quite a sensation. His uniform kindness to the missionaries has endeared ,him to them." In August, 1840, J. Lc- Meok. Robert Newell and Caleb Wllkins, throe Ameri can trappers, weary of the dangers, hard ships and poor rewards of that pursuit, determined to go to the Willamette Val ley and sottlc. Newell owned two wagons and Wilkins one. which had boon abandoned at Fort Hall in 3S and 1S40 by parties migrating to Oregon, precteely as Whitman's cart had been at Fort Boise in 1836, "on ac count of the fatigue of their animals." Brmatinger bought one of NowoH's wagons, and the four men, having out fitted at Fort Hall, drove these three wagons, in August and September, 1840, through to Whitman's station, and to Fort Walls. Walla the flrst wagons be yond any question that ever were driven through to the Columbia. A full account of this is given in Trans. Or. Plo. Assn., 1877 (pp. 22-24). These three wagons had demonstrated beyond any dispute that whenever a company of SO or more resolute men, suit ably equipped, should attempt the task, they could drive a train of loaded wagons through to the Columbia with very little difficulty or delay on the journey. If Whitman bad boen concerning himself at all about the question of the wagon road to the Columbia he certainly would have promptly written of the arrival of these wagons at his station: but there Is not one word about the matter in any 'tetter of either Mr. or Mrs. Whitman, or any other member of the mission. The foolli quarrel between the Whit mans and the Spaldlngs (which eventuated in the destructive order of the board in Februcry. 1542. for the discontinuance of Smith's. Spalding's and Whitman's Sta tion, and the recall to the States of SpakHng and Gray to procure the rosols slon of which order and got help for the mission, was the sole cause of Whitman's ride), was begun In the States in 1S36. continued, and reconciled twice on that 18N Journey to Oregon, only to break out afreeh and reach such a holght in 1S that Whitman himself wrote, in his 14 pas letter of October 15. 1840, to Rev. D. Greene, secretary (from which nothing ha. yet been published), as follows: (P. IS) "Mr. Gray has lately Informed nr that letters have been sent by him and others setting forth differences that have exlstod in this mission. "It was never my Intention to trouble you with them, though I have thought them of such a nature that Mrs. Whitman and mytlf must leave the mission, and so strong was this feeling that I should have left previous to tho convening of the mteston tn 1S3P had not the providence of God arrested me In my deliberate deter mination to do so by" taking away in so sudden a manner our dear child by drown ing." This quarrel was in its most virulent stage from March. 1S40. to June. 1842. and though Gray. Whitman. Mrs. Whitman, Rev. A. B. Smith. Rev. C. Eells and Rev. E. Walker could find time between March, 1S4. and June. 1S42. to write more than a hundred pases in letters to the Amer ican board and to their friends and In their diaries about this senseless quarrel, no one of them found time to write one word about these three wagons getting through in 1S4& The simple fact that not only were these wagons outfitted at Fort Hall (where, ac cording to the Whitman legend, there ex isted intense and continued hostility to any wagons going through to the Colum bia), but that Fredorlc Ermatlngcr the Hudson's Bay Company's trader in com mand of Fort Hall continuously from lOS to late In the Autumn of 1841 bought, outntted and drove one of them through, of itself reduces to senseless drivel all the scores of pages which Gray, Spald ing. Barrows. Nixon. M. Eells, Craighead,, Mrs. lva Emery Dye, D. H. Montgomery On his "Leading Facts (?) in American History"). Penrose. Mowry and tho other Whltmanites have written about the Hud eon's Bay Company opposing the taking: of wagons beyond Fort Halt Jib "Whitmanitc Has Ever Been Hon est Enough to State Ermatingcr's Share in Driving Through the First Wagons to the Columbia in 1840, Nor That They Were Out fitted at Fort Hall. No Whitmanlte in book or magazine article has ever yet referred his readers to the account of this In the 1S77 "Trans,". and though a few of the later advlcatcs of the Whitman legend have admitted that three wagons went through In 1S40, yet, as the whole Whitman Saved Oregon Story crumbles to dust, if there was not constant oppo sition at Fort Hall to wagons going through to the Columbia, not a single advocate of the legend who has admit ted that wagons went through in 1840 has been honest enough to give his readers the least intimation that they were out fitted at Fort Hall, nor that they had been left there by their owners "on ac count of tho fatigue of their animals," and not on account of any opposition of the H. B. Co., and much less that Er matinger had anything to do with them. Hev. 31. Eells Ingenious Conceal ment of All the Vital Facts About the 1840 "Wagons. For example: Rev. M Eells. in his "Reply to Professor Bourne." In two ref erences to thcaj wagons (about which ho wap fully informed) thus Ingeniously avoids mentioning Ermatlnger8 name, or otherwise giving his readers any informa tion of any value about them. S (Reply, p. 111.)' "He" (I. e., Df. Whit man) "knew that in J840 Dr. Robert New til. Col. Joseph I Meek and two others had taken three wagons to Walla Walla." and (p. 116) "When four yeara later" (I. e., than 1835) "Dr. Robert Newell and Company took three wagons to Walla Walla, the enemy was again overcome." The "enemy" being the H. B. Co.!!! Sirs. Dye's Ridiculous Fiction About Ermatlngcr. Mrs. Dye, in "McLoughlln and Old Ore- m ., ,,,, v v,n, yytf vrrr,t ! gon. heads her chapter XXH, Enaat- , inger Guards trie Frontier.." and in bliss- ful ignorance of the Tact that he was m charge thore in 1S3S and 1839 and in equal Ignorance of his share In driving these first wagons through to the Columbia, represents him as having been sent to Fort Hall in 1840, to prevent wagons go ing beyond Fort Hall, and to deceive the missionaries and other Americans about the practicability of a wagon road to the Columbia! If, in all the historical romances ever written, there Is a chapter more directly contrary to the facts than this chapter XXII of Mrs. Dye's book. It Is doubtless some one or all of the several other chapters In the book, in which she draws on her very vivid and exhaustless imag ination for the statements she makes in advocating the Whitman Saved Oregon Story. Contemporaneous evidence as conclusive against each and every other part of the "Whitman Saved Oregon Story and against iuc Ciaiui liiui vr unman tiw J u"" 1 rp,- . ... , a great or an especially patriotic n Jfw British subjects and unques n. th.t wn nrtrfnorwi is airaJnst thTPlonabl'. as all loyal British subjects as that herein adduced is against the claim that the H. B. Co.'s archives fur nish proof that Whitman Saved Oregon,' and against the seven other claims here in disproved, Is for the first time to be made accessible to the public in my "His tory of the Acquisition of Oregon, and the Long Suppressed Evidence About Marcus Whitman," all that Is of real im portance in that evidence, on every other point needful to understanding the truth about the matter, having been as care fully suppressed by the Whltmanites as has all the Important evidence herein quoted; but the scope of and the space available for this article wjll allow no further quotations of It here. The II. B. Co. and the American Set tlement of Oregon. The chapter in that book on "The Truth About the Relation of the Hud son's Bay Company to the American Ex ploration, Occupation and Settlement of the Oregon Territory" must completely revolutionize the commonly accepted ideas on that subject which have been so as plduoudy inculcated for the past forty 3'ears by the advocates of the Whitman legend, since it will for the flrst time make accessible to the public not what was uttored and published "by the un scrupulous politicians and reckless news paper writers, (who, under the load of Thomas H. Benton, constituted the "Ore gon Jingoes" from ISIS to 1S46), no one of whom had ever been within a thousand miles of any Hudson's Bay Company's post in the Oregon Territory, nor tho vague and contradictory "recollections" 25 to DO years after the event of men like Gray and Spalding, but all the contem poraneous evidence obtainable (both pub lished and hitherto unpunllshed) In let ters, or diaries, or books, or magazine or Undoing the WHETHER she spends the season in town or at some country nlon Cummnr tn the SVOraKe place. Summer to the average woman moans tho relinquishing of routine duties and a letting down from the strenuous existence of the remainder of the year. As a conse quence, the ontij-e body Is in a state of relaxation wlfen the bracing air of Soptembor . calls the businoss or soci ety girl baek t work or to prepara tion for the Fall campaign. Like the athlete., she Is out of train ing, and before she oan devote all her energies to the busy life ahead of her she must get back into fighting trim. To a man this means rogalning strength and enduring power. To a girl, it has the added meaning of re storing boauty and symmetry of form with which sun and wind and change of diet may have wrought sad havoc. Rightly to undertake this training down process, a girl must make it her first, and. If nocossary. her only thought for the next few weeks. Everything else must be subservient to cortain necossary duties, and regular habits, ospeelally if she is laying the foundation for an entire Winter sea son. The most essential factor in reviv ing a relaxed condition of the body is proper deep breathing. Some authori ties go so far as to say that no other method of training down is required. Cortain It Is. howeor. that a girl must make breathing her flrst considera tion. One of the simplest and most effectual exercises is to take IS long breaths each morning before getting out of bed. Remove the pillow from under the hoad and strotch out per fectly flat, laying tho hands over the lower odge of the ribs. This brings the Angers on the dtHphragm muscle, which is the lever of the entire breath ing apparatus. Inhale very slowly so that each part of the lung; shall re ceive Its duo portion of oxygen. In exhaling, let the muscle of the dia phragm sustain the breatn until it has been forced out from every othorpart of the body. There snould be plonty of fresh air In the room when this ex orcise Is taken, and a girl must never fall to inhale at least 10 breaths eaoh irorr.lrg If she w,h-?s to obtain i-e-sults. It is the regularity At the ex ercise that makes it beneficial, and it starts the" system off right at the be ginning of the day. Diet is the noxt thing to bo consid ered after breathing. Swoets and soft drinks have done their worst to upsot the digestion, and most girls have, dif ficulty In breaking away from thom. The desire for these unhealthy things can be largely overcome by taking a licorice powdor or gentle liver pills three times a week, followed up the next morning by an effervoscont laxa tive water. A brisk walk Jn tho fresh air directly after breakfast will clear tho system, and in a oouplc of wocki it will bo restored to a normal condi tion and ready to assimilate good, nourishing food. Girls with a tendency to weak heart should have both the night dose and morning laxative presoribed by a physician. If the warm weather has left them feeling rather weak, a sim ple tonic should be prescribed also. The girl who has gained too much flesh must abstain entirely from sweets of any kind, potatoes, cream and mile. She must guard especially against eating anything between meals. Eleven o'clock lunches, five o'clock tea or a bite from tha pantry before she retlros should bo quite out of tho question. These snatohes of food at odd times are most wde:rlmental to anyone who Is trying to get Into sound working condition. This rule holds good also for the thin girl, un less she has a system of talcing nour ishment every two or three hours. During Summer's lethargy no part newppaper articles, or in reports to the National Government of all the Ameri cans, fur traders, scientists, pleasure travelers, government agents or explor ers, missionaries or leaders of migrations, who actually went to Oregon and came in contact with the Hudson's Bay Corn- fflce nd "if0 tnc,r Posts there during all the years to the flxlng of the toxm&ary in 1S4S. Ag aU at testimony (being twenty I times as much as is herein quoted) is as ! favorable to the H. B. Co. as are these j few extracts which prove beyond any possibility of doubt that the company rendered Whitman and all his associates I aid that was indispensable in founding j and maintaining their i several mission I stations, and continued their kind offices to and friendly relations with all these I missionaries as long as the mis sion existed, I cannot more fit tingly close these few extracts from tho letters and diaries of those mission aries than by quoting the concluding paragraphs of that chaptor. as follows: Are we to understand from the evidence adduced in this chapter that McLoughlln, McKInlay. Douglas, Grant. Pambrun, Ogden, Payette. McDonald, Lewes, Birnle. Ermatinger and the other Chief Factors and Chief Traders of tho Hudson's Bay Company desired American missionaries and settlers to occupy Oregon? :ot at all. ought to have done, they hoped and ex pected that the British title would be eBtalblshed to the region N. and W. of the Columbia, which was all that was really in dispute after 1824. But they also unquestionably knew that under the treaty of Joint Policy of ISIS, renewed In 1827. American citizens had exactly the same rights In Oregon that British subjects had. and their Interests were so vast In that territory that that "enlightened selfishness" which ever characterized the policy of the Hudson's Bay Company would, of Itself, have caused them to strictly observe the spirit of that treaty, and treat Americans with Justice. But, beyond this, several of these men. notably McLcod, McKay, McLoughlln. McKlnlay. Douglas. Ogdon, Grant. McDonald. Pambrun and Lewes, were men of great natural ability and high character, fit to rank among "Nature's noblemen." measured by any reasonable standard, and their broad humanity and natural nobility of char acter manifested Itself in their whole course, aa shown by the evidence herein quoted. Thy also knew well what the advocates of the Whitman Saved Oregon legend have never yet learned (witness Mowry's "Marcus Whitman," published in 1MI). Rey. M. Eells' ."Reply to Prof. Bourne" OS2), Rev. Joseph R. Clark's "Loavenlng of the Nation" (1KB), and "Heroes of the Cross in America," by D. C. Shetton (1804), viz., that by the express terms of the troatfcs of ISIS and 1827. as under stood by both governments, no posts or settlements that the subjects or citizens of either nation might establish while those treaties remained lo force could settle, or In the least degree affect the right of either nation to any part of the Oregon territory. The question is not what did the Hud- Summer's Physical Mischief " 1 1 - - 1 " " - - r - - - 11 7V ' - - mj. " " J I of the body takes on flabby flesh so readily as do the hips and abdomen. Here are two splendid exercises for the girl who is troubled in this way: No. 1. Stand erect with heels and toes together. Now lift the right log straight up without bending the knee until on a level with the right hand. Touch the toe and finger together while keeping the left leg absolutely stiff and the left arm down by the side. Reverse with the left foot and hand meeting. This is a difficult ex ercise, but if persisted In will reduce superfluous flesh on hips and abdo men, and strengthen the muscles' around the lower part of tho body. No. 2. Lie over on tho buck with the hands at tho sides, arms stretohed full length and palms down. Raise the right foot as high in tho air as you can. Swing it and with the toes stretched to the fullest length outline a sweeping circle, making it as largo as you can possibly stretch your leg. Without resting the leg, swing at least 20 circles, and then stretch the leg full length on the floor. Repeat the exercise jwith the left leg. To avoid stiffness, work up this exercise son's Bay Company desire, for undoubt edly they desired, and ought to have desired, that Americans should not be in Oregon at all, but that it should be a part of the British dominions. The question is, -What did the Hudson's Bay Company do when that which they did not desire happened, and Americans came into the Oregon territory as fur traders, missionaries, scientific explorers, travelers, government expeditions, and settlers? That is the question which I have sought to answer In this chapter In the only way In which historical questions can be settled, i. e- by quoting the best possible evidence, to wit. all the con temporaneous testimony that I have been able to discover of those Americans themselves, with a little later evidence from a few of them and from other prominent Oregon pioneers, all of them of the highest character, all of them having no interest in the Hudson's Bay Company, and all men whose American Ism Is undoubted, and all of them men who had exceptional facilities for know ing what were the real facts in the case. (THE END.) "Little Sermons" by Elbert Hubbard THERE is no perfect expression for thought, only an attempt at ex pression. This Is done by means of .symbols appealing; to the senses. He who conveys the highest emotions by the fewest symbols is the greatest art ist. Interest a person in useful work and you are transforming1 Chaos into Cos mos. To be stupid when incline'd and dull when you wish! Is a boon that only goes with high friendship. It Is a humiliating fact that great men are not capable of transmitting their genius to their sons. If there is any better way to help the masses than by going quietly about your work and setting a good example, I have not yet seen It. That man only Is great who utilizes the blessings that God provides and of these blessings no gift equals the gontle. trusting companionship of a good woman. It was a bad blunder of the Ancients to account for genius by saying the' man's father was a god, when the real facts are that the great man Is under obligations to his mothor for his men tal and spiritual heritage. There Ir no other aim in life for any man or woman than this happiness. Hven the suicide seeks happiness, his act that slips the cable, of existence being always an attempt to flee from misery, which Ij the opposite pole from that of happiness. I fix my thought on the good that is in every soul and make my appeal to that. And the plan Is a wise one. Judged by results. It secures for you loynl helpers, worthy friends, aids di gestion, gets the work done and tends to sleeps o'nights. UNDOING SUMMER'S MISCHIEFHIP EXERCISE FOR gradually, making tho 20 circles at tho ond of a week's time. A less strenuous exercise for reduc ing the abdomen; and one which often will ward off an attack of appendi citis, is to Ho stretched out perfectly flat on the Jloor. Lift both feet straight up without bending the knees until they are at right angles with tho body, and lower slowly to the floor. Raise the feet only once at first, and Increase tho elevations each night until they number IX). Supplementing any of these dally exercises, a girl should pay attention to the way In which she alts down. To sit correctly, the body is placed far back on the chair, so that the support will be felt several inches below the small of the back. The latter Is thus thrown away from the chair support, and the spine put Into a. straight and proper line. If the Bmall of the back touches the chair, the sitting posture Is Incorrect, and muscles are being used which tend to make the hips larger. When the sholders are tha part of the frame which has grown too stout, a pair of dumb beils. "trill serve as the 'greatest possible aid in reducing Uem. Stand In Defense of the Work of Marcus Whitman CYRUS H. WALKER TAKES ISSUE WITH MR. MARSHALL THE FIRST CHILDREN BORN IN OREGON i & S.BANY, Or.. Aug. 17. (To the Edi tor.) I was much Interested in reading in last Sunday's Oregonlan. "Seven Pure Fictions Concerning Mar cus Whitman." ' So far I have refrained from taking any part in the "Whitman controver sy," but I can keep silent no longer. As many know. I was born at Whit man's. December 7, 1S3S. He was the first to look into my infant face, and to tell my glad mother that her flrst born, was a son. As a youth I knew Dr. and Mrs. Whitman Intimately, and, ramember their faces almost as well as those of my father and mother. I attended school at Whitman's the Winter of 1845-45, with Andrew Rogers as teach er. He was one of the victims of tho Whitman massacre November 29, 1847. I also knew A.. L. Lovejoy In Oregon City in 1848-49. He was Dr. Whitman's traveling companion going toward Washington In the Winter of 1S42-43. I cannot understand the animus that promp'ts Proessor William L Marshall or other Eastern writers in their ef forts to detract from the fame of tho hero and martyr, Marcus Whitman. It seems to be more of a covert attack upon the grand work accomplished for Christianity In the Pacific Northwest than to place right matters of history. In the article above referred to. only two of the seven fictions are given. I am not In a position either to confirm or dispute these two. The first is that the "Spalding-Whitman party took a quart of seed wheat to Oregon In 1836. It would have been quite natural lor them to take seed wheat along with other seeds. At tho same time I would hot claim, until 1 had further evidence that it was the first seed wheat brought to the Pa cific Coast, but may have been the first that they planted. The Hudson's Bay Company undoubt edly hod grown wheat some years pre vious to 1836. It Is very probable that Dr. Whitman was furnished wheat for seed in larger quantities by the Hud son's Bay Company. Mr. Spalding's statement a? quoted In the article 1 am criticising, that they took "no seeds exrept a few garden seeds" Is not proof positive that they may not have taken at least a handful of such an Important article of plant food as wheat Is. Boiled wheat and horse meat were the main articles of food my father and mother and other mission aries subsisted upon during the Win ter of 1S3S-39. The second "fiction" is as to the tak ing possession of the western half of the continent on July 4, 1336. The writer calls it "purely mythloal" because he cannot find any mention of the matter In either Mrs. Whitman's letter or Mrs. Spalding's diary, under dates on that day or soon after. Also Three Exercises for Reducing Surplus Flesh on the Hips and Abdomen. STOUT AND THIN. erect, with chest high and arms thrown straight out and back from the shoulders. Swing forward toward each other with- 1 out bending the elbow until the hands are directly in front of the body, and re turn to outstretched position. Next raise arms up over the head, using first right and then left. Sharp, quick movements are necessary In these exercises. Another means of taking flesh from tho shoulders is exercises with the head. Letting the arms hang loosely by the sides, turn tho head flrst one way and then the other, as far around as it can be stretched. The second movement 13 to bend the head well over the chest, fol lowed by a backward motion. To havo the exercises affect the shoulder blades, the back must be perfectly straight. Half an hour before retiring Is the best time to go through any or all of these movements. They should be prac ticed In a loose gymnasium suit or pa jamas and each exerclss should have ten trials. Caro is necessary to have fresh air in the room, but not a suggestion of a draught, for a girl will be in a drip ping perspiration when she nas finished. To aid in the reduction process, plunge into a hot bath for five .minutes. Get Into bed immediately and cover with a Mr. Spalding's letter of July 8 makes no mention of it. What are tho natural probabilities? Messrs. Whitman and Spaldlnz as pa triotic American citizens, going to a waste howling wilderness among heathen tribes, would quite naturally take an American flag with them, and on the Fourth of -July when they knew tha friends and fellow citizens at home were singing the praises of lib erty, would themselves be inspired to patriotic fervor and standing on the divide of. the Rockies give thanks . to God beneath the folds of tho Stars and Stripes, and claim the wild Western land for him and for country Mrs. Whitman and Mrs. Spalding had too much thought of home and of kindred whom they felt they were never to see again on earth, thoughts of the mis sion fields to which they were wearily Journeying, and of hostile tribes they must pass through, to spend much if any thought upon sceaes that appealed to pride of country only. The same thoughts were in Rev. H. H. Spalding's mind, no doubt, when he wrote his letter of July 8, 1S36. But these alleged "fictions" so vehemently-proclaimed, are but as obscure satellites that revolve around some grand planet. In this case the central figure or thought Is, "Did Marcu3 Whitman save Oregon?" "The Hudson's Bay Company's Archives" is a high-sounding phrase, as used by Mr. Marshall. Pray, why should the Hudson's Bay Company make any mention of a matter in which they were worsted? It Is natural to bear chagrin In silence. The "Whltmanites" may have unvylsely claimed too much for the doctor in some minor details. As to the main fact of his wonderful ride in the dead of Winter toward Washington, and his object In going. I stand with the most radical of them. I have often wished I had talked this matter over more thor oughly with my father and mother. My mother was the last of pioneer mission aries to pass from earth to heaven. To my best recollection she always men tioned that Whitman's visit East was mainly for the purpose of saving Oregon to the United States. Rev. Myron Bells has collected facts and data that ought to convince any reasonable mind that Whitman's ride was more to serve his country than 'to "save his mission," as Is alleged. During the past years of con troversy the opinions of a number of the early pioneers of Oregon have boen given as to what part Dr. Whitman had in in ducing emigration to Oregon and of pilot ing them through. Among these was Hon. Jesse Applegate. We would hardly expect a favorable an swer from him. Judging from the follow ing, taken from a letter in my possession written at Clearwater to my father at Ishlm-a-KanL March 8. 1S47: "Sad news from the Applegate party. A letter from Mr. Barlow, Jan. 2. informs me that about one-quarter had arrived, and they on foot, having lost everything and endured sufferings not to be named. The remainder were back 3W or 400 miles, annoyed by Indians,- dying fast, and when the cold set in, which was two weeks after, must nearly or quite all perish. It seems the route Is some 300 miles far warm comforter, jfjf no means try to complete any part Tf the toilet after the bath, for all the poes ace oqeu and there is danger of taking a. severe cold Annoying as Is tne acquisition of ftesh to the stout girl, ther'tbln girl. too. las her troubles, caused by the some round of Summer pleasures. She regains her nor mal condition, however, by less strenuous methods. Exercise No. 1, given above for reducing the hips. Is also good for the thin girl, but it should bo practiced not more than Ave times each day, and then slowly and deliberately. Hore Is another exercise for developing the thighs: Lift the leg out at the side as far as possible, using first right and then left leg. and allowing the movement-to come from the hips. Chest and arms can be developed by bending over with arms outstretched. Straighten gradually to an erect position while lifting imaginary weights: that is. put the same tension Into the arms that would be employed If a weight were being lifted from the floor. Increase the Imag inary weights each day. The shoulder ex ercises given for the stout girt may be used also, minus dumb-bells. Slow move ment, however, is eaaentlal, breathing deeply with each motion of the arm. Many baths are a luxury not to be in dulged in by the thin girl. Sponge off the chest and under the arms each morning with water as it runs from the cold-water faucet. A hot bath before retiring once or twice a week not more Is sufficient for cleanliness. On the night of the bath the girl should drink a glass of warm, not boiling, milk Just before going to sleep. And now for restoring the ravages of sun and wind. The exercises given, especially those for deep breathing, will greatly Improve the general appearance of the skin by increasing circulation. Super, flclal blemishes, such as freckles, sun burn, etc., require external treatment. No better face bleach can be found than cucumber?. These should be applied to the skin In compresses. One woman, whose face becomes a mass of freckles as soon as tho sun shines vory hot. sleeps with thin slices of cucumber bound tightly on face and arms. After several weeks of this treatment her skin Is as soft and pink as a baby's. When fresh cucumbers cannot be ob tained, the following proscription will prove invaluable: 10 grams oxide zinc; 10 grams talcum powder; 60 grams powdered castlle soap; S grams lanoline; 10 grams tincture benzoin; 92 grams water; 10 grams glycerine. At night before going to bed wash the face In very hot water and apply the pomade. Wash In hot water in the morning. Many faces lose their beauty because tho cheeks become pudgy or bloated look ing and seem to crowd out the eyes. A Parisian remedy for this trouble Is to wash tho fnce each day In a lotion made from one gallon of hot water in which has been dissolved enough of the best scented soap to make a thick suds.. Add a teaspoonful of borax and a handful of bran. Lather the face, allowing the soap to remain Ave minutes. Wash off in sev eral waters with a few drops of tincture of benzoin in the last water. If a girl has been out in the hot sun without a hat, the hair Is apt to have had some of Its natural oil dried out. This dryness of the scalp may be largely over come by a thorough brushing with good stiff bristles night and morning. If the hair has to be curled in this dry condition, it is best to use patent curlers-, rather than tongs. Before putting on the curlers wet the hair with the follow ing lotion: three-fourths of a uram of quince seed, one-fourth of a pint of hot water, one-fourth of an ounce of cologne, three drops each of oil of cloves and lav ender. Mix oil and cologne, and soak the seeds over night In hot water. Then strain and add to the cologne. The majority of girls fail to make themselves strong and beautiful because they give up after two or three trials. No matter what remedy is given, it is useless unless persisted in. And the girl who would rid herseli! of tho undesirable con sequences of the summer's happy months before winter's gay season opens, must follow out the simple aids given above with rcliclous dll!senc- ther than this, and through the most dangerous Indians West of Rocky Moun tains. The man who led off so many hundreds of men. women and children to be exposed In those desert regions, is the man who could curse us when he passed our mission simply because we were missionaries." But I will make no further comment until I read Mr. Marshall's pamphlet, when I may again take up this matter, unless It seems best to do so sooner. Be fore closing I will say that the clalrn that Is often made that I am the flrst" white child born In Oregon is not true In fact. The following Is the record: Alice C. Whitman, daughter of Dr. and Mrs. Whitman. Born March 14. 1S3T. Drowned In the Walla Walla River Juno 22, 1S3S. Jason Lee White, son of Dr. and Mrs. Elijah White. Born July 22, 1S37. Drowned August 23. 183S, In the Columbia at the Lower Cascades. .TnaonVl Pllllra arr rf "VTV o nr? ATr Alanson Beers. Born September 15, 1S37. Died when about Z years of age. Eliza Spalding, daughter of Rev. and Mrs. H. H. Spalding. Born November 15, 1S37. Is a survivor' pf the Whitman mas sacre. Was married to Andrew Warren Lives, at Chejan. Wash. Lee. son of Rev. and Mrs. Jasott Lee, nee Annie M. Pitman. Born June 6, 1S33. Lived ten days. Cyrus H. Walker, son of Rev. and Mrs. Elkanah Walker. Born December 7, 1SSS. Lives at Albany, Or. J. H. D. Gray, son of Hon. William H. and Mrs. Gray. Born March 20, 13S3. Died at Astoria. From this It will be seen that Alice C. Whitman was the flrst white child bora west of the Rocky Mountains. Mrs. Eliza S. Warren Is the oldest living white woman, and I the oldest living white man born west of the Rockies. I believe In giving the Methodist mis sionaries, of whom were Rev. Jason Leo and three associates, who came In 1S34, just as much credit for their part of tho noble, self-sacrificing work as Is accorded' to the missionaries of the A B. C. F. M. I would add, if possible, to the luster of that halo of " glory that shines around all these immortal names rather than seek to dim one jewel that shines in their crown of rejoicing. CYRUS H. WALKER. Fault of the Average Man's Shirt THE average man who buys cheap shirts wonders why the sleeves aro always In wrong. "That's the fault with cheapness," said Duncan C. Coale. of Newark, to a re porter of the Baltimore News. "In mak ing up big lots of cheap shirts the bodies, bunds and sleeves are made In separate batches. One machine, for Instance, will do nothing but turn out sleeves. They are cut and sewed Independent of every thing else, and afterward put on the shirt just as they happen to come out. And that's the reason your button always comes around to the inside instead of whore it ought to be. A man who buys such a shirt ought to take It right back to the seller as soon as he discovers the fact. I'll warrant you that nine out of tan shirts of that class have tl!e sleeves In wjong. In shirts It doesn't pay to look for dheapness'. You can't get quality for a song; and.a few dollars more the dozen will be ecoiwmy In. tire long run, 'for . you've got the material and finish in the flrst place, and In the second placo tho goods will stand laundering better, and wilt always have a nice, fresh appearance.. There Is a great run this season on 'very flimsy goods in this respect following tho woman's shirtwaist and In designs deli cacy is the point aimed at by the makers tf the best brands. A misfortune for the wearer Is that the attached cuff Is very much in vogue. I have to wear two shirts a day In my ordinary course of business, because with the utmost care the cuff will get soiled, and you cannot change the cuff without changing the whole shirt. In the course of a year the laundry bill Is con siderableInconvenience of the thing aside. "What Is the most expensive shirt I have ever seen? Well, a couple of yeara ago I saw a fancy shirt made for a fel low In Wyoming that must have been worth several hundred dollars. It was of the finest leather, elaborately decorated, and the buttons were IS gold pieces, while over the left pocket was a medallion made of a JK gold piece with a diamond yet In the center. It was a fad of a wealthy cattie-owner of that state, where showy trappings are as highly prized as monkey dlnners at Newport. I don know that he ever wore It. but If he did. all right. It was his Bhlrt, not mine." Tending Bar a Busy Occupation "No," said the urbane and well-educated bartender, shaking his head em phatically, "our duties are not less ex acting than they were when I left col lege 15 years ago. It Is true, of course, that what we term faney drinks are no longer the vogue; we seldom have a call for them unless a party of young agriculturists from the back of beyond happen to be doing the town. It is the Introduction of the highball which seemed to come In with golf that has added to our labors. It makes no end of washing, as a housewife would put it. The highball demands a short glass In which the liquor is measured, a tall glass into which It is poured, and usually a siphon or another Jbottle of Borne kind of mineral water. And If three guests, for example, seat them selves at a table, that table is covered with barroom paraphernalia until It looks like a crowded show window. "Why 13 the highball popular? Oh. there's a notion abroad that if alcohol is drowned in club soda or apollinarls it doesn't intoxicate and eat into the llnirfg of the stomach. But in my opin ion It's about as broad as it is long. Considerably more fluid is swallowed, and it has to be worked off somehow. As I've explained, however, the busi ness la just as busy a business as It ever was, and I am often tempted to quit it and take up a lighter and more genteel occupation."--Providence Jour nal. 3Iothcr Has Nothing to Do (?T Htvr York Preas. Nothing to do but bake. Nothing to do but stew. Nothing- to do but make The children's gawni and eew Nothlng to do but mend. Nothlnjc to do but patch. Nothing to do but bend f Over the cookie batch. Nothing to do but show, 4 Little feet how to walk. Nothing to do-you know. But teaching the babe to talk. Nothing to do but smile- And klsa the pain away, Xothlng to do the while" Utile ones are at play. Nothing to do but be Sweejest and best that's found. Only, only free - When the sandman conies' around. HORACE: S HTM OUR KEXSB 4