W 5rf-Tii "V 7 mYTir2Brim)tTlWETV JgrJifr.rTjr3fe. j&E ..vMLJkTmsE fee- v jwt: -v. 40 THE SUNDAY OREGONIA2J, ORTlAKD. JULY 3, 1904. 9ff; Fruits, Their Food Value and Use in Disease By Frederick M. Rossiter, M. D., Author of "The Story of a Living; Temple." A NATOMICALTJT man Is a Irugriv- orous animal, and when foods are botanlcally considered it is noted that fruits exceed in variety and value all other foods. However, by habit man has become omnivorous, and often largely partakes of food sub stances that poorly serve the require ments of the vital economy. Strictly speaking1, cereals and nuts are fruits as well as apples and peaches, also melons and tomatoes, but for the present purposes only those fruits popularly accepted as such will be considered. As to the variety of fruits, Nature has supplied man most generously, there being more than 1100 varieties of apples alone. As to delicacy of flavor and aroma, no other class of foods can compare with fruits. Moreover, no food comes to the table so free from dls oase and Impurities. Every ripe apple, plum, peach, cherry and grape Is canned and hermetically sealed by Na ture. It contains food and water of the purest quality, and a richness of fla vor that appeals to the most capricious taste. The consumption of fruit has very greatly increased during the past few years owing largely to the increased ) transportation facilities. This makes it possible to have many varieties of fresh fruits the year round. The im proved methods of canning fruits en able every household to lay in a sup ply of fruit for the Winter and S'prlng, thus spanning the intervals between the fruit seasons. Beginning with the strawberry in May and June, there Is a continuous procession of fruits through July, Au gust and September, ending with the cranberry at Christmas. Then through the Winter apples are In season and are most appreciated. Oranges, lemons and banana? are perennial. The abundant supply of fresh fruits Hnft tVin Vint mnntlic tf Rllmmflr tn jny mlad, Is a strong Indication that I fruits should more largely enter into our dally diet than they do. The food value pf fruit not being appreciated by the laity and too little emphasized by the profession, fruits come in princi pally as dessert, and for this reason, though generally not understood, fruits are held responsible for many intestinal disorders during the hot months. Pitchforking all sorts of foods Indis criminately into the stomach and then topping off with one or more varieties of fruit buried In sugar and possibly covered with cream Is a strong tempta tion to disease, but the fruit should not receive the blame if trouble re sults, for in this case It Is not respon Elble. Fruits Are Natural Foods. Fruits are natural foods, and after several years of careful observation I am convinced that when they are prop erly selected, properly eaten and the right combinations are made, they are productive only of good, and supply Indispensable elements toward enabling the body to maintain the highest de gree of resistance to the Inroads of disease. A study of the chemistry of fruits throws much light upon their value as a food, and in furnishing essential salts to the vital economy, also upon the combinations that should be made when eating fruit. It is generally considered that fruits are mostly water, and hence serve an insignificant role in -maintaining the nutrition of the body. It must be ad mitted that with few exceptions fruits have -a. large percentage of water, yet this water possesses an Important food value. Milk is regarded as an impor tant food, and is universally adopted as a diet in fevers, yet it has a higher percentage of water than apples, pears, peaches, grapes, cherries or strawber ries, while apples, cherries and pears possess almost the food value of whole milk as estimated In heat calorics. On. the other hand, one pound of cherries contains as much albumen as one egg. so does one pound of the best grapes or two pounds of strawberries. It is obvious from this comparison that, while so large a proportion of fruits consists of water, yet even the most succulent fruits possess a greater food value thanks generally known. The food value of grapes per pound is 450 heat calorics, pears 3S0, apples 290, bananas 400-000. These figures compare favorably with those giving the food value of fish, and the food value of most cuts of lean beef Is only about double this estimate. The writer " "would not be understood as advocating an exclusive fruit diet, but only as emphasizing the food value of fruits and that fruits should be eaten more ex tensively as a food, and not simply as dessert. Rich in Organic Acids The analysis of fruits shows that they are especially rich In organic ac ids, mineral salts, sugar, pectin and essential oils. In fact, the value and great demand for fruit is due. princi pally, to the craving of the bodily sys tem for these elements. The acids and salts of fruit are the best, most satis factory, the safest and most absolutely harmless "blood purifiers" that have been given to man. They are not nauseating draughts nor highly tinc tured with alcohol, and are within the reach of all. According to Presenlus, the flavor of fruits depends, first, on the ratio in which acids stand to sugar, gum and other carbohydrates; second, on the presence and delicacy of the aroma due to essential oils; third, on the propor tion between soluble and insoluble sub stance and water: fourth, on cultiva tion, which aims at Increasing the pro portion of sugar; fifth, on favorable seasons and on the soli. The predominating acids of fruits are citric, malic and tartaric acids. Citric acid is the principal acid found in lemons, oranges, limes and grape fruit. Malic acid is the chief acid in apples, peaches, pears, cherries and currants. Tartaric acid, in grapes. In ripe fruits there Is no starch ex cepting a trace In certain bananas and in the bread fruit. In green fruit starch abounds, but in the process of ripening under the actinic rays of the sun, the starch Is entirely converted Into fruit sugar or levuloso and dextrose, the sweetness of which compares with that of honey. Among fresh fruits, red pears contain the most sugar, the proportion of acid to sugar being 1.95. Next comes grapes with 2t per cent, sweet cherries with about 17 per cent, and apples with 12 to 20 per cent The strawberry has more than 6 per cent of sugar. In dried fruit the sugar is much more abundant. For instance, dried figs contain 50 per cent of fruit sugar: dried apples 43 per cent; dried cherries, S2 per cent, and raisins, 54 per cent. Hence it can be seen that these friuts possess a high food value. The su gar of fruits, when oxidized, furnishes about one-half the energy of the same amount of starch. Fruit sugar being al ready predlgested by the actinic rays of the sun, and being absorbed more quickly than water because of the presence of the combined acids and salts, is easily and readily oxidized and furnishes no small amount of energy to the body. A German investigator has shown that fruit sugar, when oxidized, has a special tonic effect upon involuntary muscle. For these rea sons fruits -and fruit juices furnish us with an Ideal food for acute fevers. Then again, fruits arc valuable because of the rich supply of organic salts which i"v contain -euch as citrates, malates, tartrates, phosphates, sulphates, sodium, potassium, magnesia and organic iron. First and -oremost among fruits is the strawberry. A popular estimation of this toothsome fruit is reflected in the saying, "Doubtless God could have made a. better berry than the strawberry, but doubtless he never did." An English writer has l said this of the strawberry: "Its virtues are legion, and it has not a single defect. The blackberry, like the rose, must be plucked from among thorns; the rasp berry soon brings a sense of satiety, you may crush your teeth upon a grape-stone or cherry-pit, and the biggest and sweet est apple has a core. But the strawberry Is one unalloyed and unimpaired mouthful of deliclousness, it has neither rind nor stone to mar the perfect pleasure of the palate and It is so healthful that you can eat It till you are tired." The ratio of sugar to acid In the strawberry Is from 2 to 1 to 7 to 1. The strawberry Is richer than most of the fruits In potassium, so dium and magnesium, salts and iron. For this reason the strawberry is especially wholesome In rheumatism and gout. The strawberry crop annually harvested In the United States amounts to nearly $100, 000.000. The apple is rich In sugar and malic acid, the latter giving the apple its laxa tive properties. Apple Juice made from washed and sorted apples is a most whole some drink, and it possesses marked ger micidal properties. Being a firm fruit the apple may be easily kept on Into the following Summer. The apple harvest In this country Is annually more than 210, 000.000 barrels. Excepting dates, grapes exceed all other fruits in the amount of sugar present. The ratio of sugar to acid is 29 to 1. The tartaric acid of grapes is combined freely with potassium, sodium, calcium and magnesia. Kecent experiments have demonstrated that grapejulce possesses high germicidal powers. Experiments made by the Chi cago Board of Health show that the typhoid and the colon bacillus are ef fectually destroyed by 1 per cent to 5 per cent of grapejulce. Grapejulce Is highly nourishing and sustaining, and supplies us with one of the most delicious drinks In fevers. Oranges, lemons and grape fruit have an abundance of free citric acid. Lemons contain from 35 to 40 grains of citric acid to the ounce, and In addition there Is malic acid," sugar and organic salts. It Is for this reason that the juice of the lemon Is so eagerly sought to allay thirst, .and as a drink In hot weather and in fevers. As a Disinfectant. Dr. Ferguson, of London, in 1502, report ed that lemon jnice In the proportion of one teaspoonful to b3lf a glass of typhoid Infected water. Is sufficient to destroy the vitality of the germs. These results have been many times confirmed by other bacteriologists. Kltasato, the emi nent Japanese bacteriologist, and Von Ermengen, have shown that the citric acid of .the lemon In less than one-half per cent, or 1-200, Is capable of killing cholera germs In one-half hour. Acid of the same strength will kill the typhoid fever germ, but several hours exposure is required. Pure lemon juice, however. Is absolutely destructive to all germs. Thes facts are also con firmed by Sternberg. Boiled fruit juice, while less active than the fresh juice, Is still an efficient germicide. As to the digestibility of fruit and fruit juices. It may be said that they are much more easily digested than starch or sugar. In fact, the juice is all ready to be ab sorbed, being predlgested, and practically little effort is required on the part of the digestive organs. Furthermore, experi ment has shown that citric, rrtallc and tartaric acids are entirely consumed with in the body. It Is very common to hear people say that fruits do not agree with them. Con sidering the combinations usually made and the manner In which the fruit Is served and eaten, this may be true. But I feel prepared to say that If care is exer cised, there are but few people who can not eat most fruits and be the better for it. Tnere are very few conditions In which fruits are contralndicated, name ly, gastric ulcer, hyperchlorldia, gastric catarrh with excessive mucous formation and acute gastritis. As a Diet. A consideration of the composition of fruits gives us some Idea of the com bination best suited to a fruit diet In the first place fruits are rich in acids and contain no starch. Acid destroys t3ie ptyallne of the saliva and delays the digestion of starch, or In fact prevents the continuation of starch digestion In the stomach, hence If acid fruits and a rich carbohydrate diet or starch foods arc to be eaten at the same meal the fruits should be eaten at the close of the meal, thus Interfering with the digestion of starch as little as possible. Second, fruits contain but little of the nitrogenous food elements, and experience shows that as a rule acid fruits combine poorly with nitrogenous foods, such us flesh foods, eggs, cheese, etc. Fruits that contain a digestive ferment, such as the pineapple, pawpaw and cranberry, seem to be an ex ception to this rule. Third, fruits, with' the exception of the olive, contain very little fat. Acids and fats are Just as in compatible" as oil and water. The con clusion to be drawn from these facts Is that fruits should be eaten largely alone, and that they are most digestible and cause practically no disturbance when taken on an empty stomach. Hence the meal at which fruit Is eaten should be made up largely of fruit Careful obser. vation and study for several years con vinces me that this Is correct, and I be lieve I am supported by the experience of those who have Investigated this mat ter carefully. The fact that fruit disagrees with so many people Is due largely to eating it at the end of a long meal of several courses, and then to loading it with sugar. Cane sugar Is not digested at all In the stomach, and in the presence of fruit juices it is a prolific source of fermenta tion. Even In the small Intestines the digestion of cane sugar is slow, while that of fruit sugar is rapid, and hence delays the absorption of the latter. The old adage that fruits are "golden for breakfast, silver for dinner and lead for supper." is an error. If combined prop erly, fruits are golden at any meal. If after eating there is any disturbance, it Is due to the combination and not to the fruit As a rule fruits and vegetables are a poor combination. In fact, an Impor tant dietetic rule is that foods 'that are slowly digested should not be combined with those that are quickly digested and different in character. If eaten alone fruits are digested In less than an hour. When Fruit Disagrees With Some. When a patient tells me that he cannot eat fruit after Inquiring into his diet in nine cases out of ten, I can tell him why. Canned fruits heavily sweetened with cane sugar are a prolific source of gas tric and Intestinal disorders, and should not be used in fevers. Fruits and fruit juices canned without sugar are very ser viceable, but the unsweetened fresh fruits and juices are the best The laxative fruits are apples, oranges, prunes, figs, mulberries, dates, nectarines, tamarinds, plums and strawberries. The astringent fruits are blackberries, cranberries, whortleberries, black rasp berries, prickly pears and black currants. This is more true with the fruit juices than the fruit Itself. All fruit Juices are diuretic, or act favor ably on the kidneys, especially lemons, or anges and melons. The best stomachics or apetlzers are or anges, apples, lemons, limes and grape fruit and should be eaton one-half hour before meals. In the dletetlo treatment of disease fruits deserve a much larger consideration J than they havo hitherto been given. While the United States Is the greatest fruit country in the world, the American pro fession is behind its European brothers In prescribing fruits in disease. It is quite a general notion that fruits are a common cause of stomach and in testinal trouble. It is Important to emphasize that over ripe or under-ripe fruits should never be eaten. But I am strongly of the opin ion that when properly oaten, instead of causing diseases, fruits have a most bene ficial effect upon the entire alimentary canal, and decrease the susceptibility to intestinal diseases. Most of the fresh fruit juices are ab solutely destructlye to the bacteria that inhabit the alimentary canal. Stomach fluids that contain several million bacteria to the cubic centimeter, or 154 drops, can be entirely freed of germs in about four days, if a patient will live upon nothing but fruits without sugar. This same process will clean up a heavily coated tongue far better than calomel. Biliousness and auto-Intoxication will respond more read ily to an exclusive fruit diet than to pills and powders. No one class of foods tends to keep the bowels more regular than fruits. In typhoid fever, per se, I do not know of a more ideal diet than fresh unsweet ened fruit juices such as strained orange and lemon juice diluted, pure grape Juice, grape pulp, ripe peaches, apple pulp, and baked a pies, avoiding seeds and skins. The principal reason why fruits have come into disfavor as a food in typhoid fever Is because of sweetening with cane sugar, or because of giving a milk diet at the same time. Milk Is a most suitable medium for the prollficatlon of bacteria and the elaboration of ptomaines, but not so with fruits nor their juices, both being inimical to the growth of bacteria. In Sickness. In any intestinal disorder, acute or chronic, no fruits with seeds, skins or pits or fibrinous pulp should be allowed. In my experience with typhoid fever I never gave but one patient milk, never had a case with diarrhoea and practically no tympanites. In acute fever there Is no diet that com pares with fresh fruit without sugar, nor a diet that the patient craves more or takes to more kindly. Fruit juices tax the digestive organs little and go a long way toward keeping up the strength, at the same time furnishing no fuel to feed the fever, and no media on which bac teria can thrive; at the same time, also, they act favorably on the liver and kid neys, and they assist in the oxidation and elimination of bacterial poisons. Asep tic foods furnish us with the most ra tional and scientific Intestinal antisepsis that can be practiced, and one that does not tax the vital resistance of the pa tient to recover from later. Strawberries and lemons are especially valuable In uric acid diseases, because they not only contain a large amount of free acid, but are rich In potassium, so dium and magnesium salts. The fruit acids and acids In combination with salts, In the process bf absorption and in the liver, are oxidized, setting free large quan THE DAY WE CELEBRATE THE FOURTH OF JULY Our Greeting -in Acrostic Cameron, Victoria, THE times (as Carlyle says) are bad; very well, you are there to make them better. John Burroughs. HE whose word and deeds you cannot predict, who answers you without any supplication In his eye, who draws his determination from within and draws It Instantly that man rules., ' Emereon. E fVBR, our heart's where they rocked our cradle, our love's where we spent our toll and our faith and our native soil. D not let us forget that great me r Ing) texts of that divine Book completed from epoch to epoch, MERICA'S good enough for me. Y ET I doubt not through the ages thoughts of men arc widened by w E cannot all serve our country best, according ae God has endowed him. Goethe. E5VERY man has a grand chance. CHANGE Is inevitable in a progressive country-rls constant Disraeli. EVERYTHING that happens In this world Is part of the great plan of God running through all time. Henry Ward Beecher. IBERTY, when It begins to take L E VERY man, so far as he thinks is AD laws are the worst sort of tyranny. TREASON and experience both forbid us to expect that National morality ffV can prevail In exclusion of religious principles. "Washington. 7B GOVERNMENT may not waver once It has chosen Its course, it must, - without looking to right or left thenceforth go forward. Bismarck. THERE was a state without King or noble?; there was a church without blehop; there was a people governed by grave magistrates which It had selected and equal laws which It had framed. Rufus Choate. E DUCATION is our only political deluge THE man who In this world can k eep the whiteness of his soul Is not likely to lose It In any other. Alexander Smith. HAPPINESS grows at our own fireside, and Is not to be picked up In strangers' galleries. Douglas Jerrold. E VEN so: better to dwell In Fre and molding wall, than bow the palace of slavery- HEEDOM'S soil hath only place i P H. what is freedpm, but the unfettered use of all the powers which God for use has given? ' Coleridge. UTMOST liberty I crave liberty to know, to think, to believe, and to utter freely according to conscience, above all other liberties. , Milton. RELY on no frail hopes; bow to no patron's Insolence; In freedom live and die. Seneca. THY spirit Independence, let me share; lordof the lion-heart and eagle eye! Smollet ' AIL! Independence halll. Heaven's an Immortal soul. ' 0 H! give me liberty, for were even to leap the crystal walls. E ROM this we see our natures are yet will we strive to swim to the IUST Is the patriot's boast where'er ever is at home. u NION is strength; men's hearts but set with one another, and all LIBERTY will not descend to a pe i to liberty; It Is a blessing that Joyed. YEA let all good things await him serves, or serves the state. x ir i mm tities of alkaline salts, increasing the al kalinity of the blood, and so supplying a most excellent solvent for uric acid and urates Hence it can be easily seen that fruit acids increase the alkalinity of the blood, fostering a perfectly normal condi tion and being a normal food. The greater the alkalinity of the blood the greater is Its power to counteract disease. For Uric Acid Diseases. The lemon cure for rheumatism Is quite popular in different parts of Europe. Two of the most prolific sources of uric acid formation and retention in the system are flesh foods and alcoholic drinks. Fresh fruits and their Juices will not only largelx correct the disorders due to ex cessive meat eating, but furnish a most excellent substitute for alcoholic drinks and lessen the desire for these beverages. After eating fresh fruit or drinking fruit juice alcoholic drinks lose much of their charm. I venture to say that If fruit Juices were more largely used as a bev erage In the home the consumption of fermented and distilled drinks would be greatly diminished. Emperor "William of Germany on his re cent Mediterranean trip abstained from spirituous liquors and substituted carbon ated water and raspberry Juice. He Im proved so much that since his return he has practically become a teetotaler and Is strongly advocating fruit Juices. This is of scientific Importance, for similar re sults have been obtained In thousands of other cases, and the Improvement made Is founded upon a natural and rational basis. The vast majority of people would be greatly benefited by making one of their meals largely of fruit without cream or milk and with sugar In moderation. If I, such were the case there would be but little call for "blood purifiers" and Spring tonics, and most women would be re lieved of the anxiety incident to a bad complexion. A fruit diet Is especially adapted to hot weather. If on a warm morning. Instead of eating freely of ham and fried eggs, hot biscuit pancakes or fried potatoes, with one or more cups of hot coffee, fruits and dextrlnized cereals constituted the breakfast, a much more comfortable day would be spent. A piece of lemon In the mouth or a little lemon juice will often check the nausea in pregnancy and seasickness, and quite surprising results may be obtained In treating a felon by putting the finger into a fresh lemon and covering with a cold compress. I have seen the most gratifying results follow the administration of fruit juice In rickets and tetany, as well as In con stipated children. In malarial fever, lemons, grapefruit and apple Juice are the most valuable. In dysentery and enteritis fresh or unsweet ened blackberry juice is the best Obvious. This Is a Chinese saying: -w When the sword Is rusty, the plow bright, the prisons empty, the granaries full, the steps of the temple worn down and those of the law courts grass-grown; when doctors go afoot, the bakers on horseback, and the men of letters drive In their own carriages, then the Empire is well governed. f Compiled by Agnes Deans British Columbia our hope and our honor we pledge to Rudyard Kipling. n are the inspired (speaking and act- of Revelations whereof a chapter Is and by some named history- Carlyle. Rudyard Kipling. one increasing purpose runs, and the the process of the suns. Tennyson. In the same way, but each may do his Rudyard Kipling. root Is a plant of rapid growth. Washington. a free man. Emereon. Burke. safety outside of this ark all Is Horace Mann. edom's Hall, with a cold damp floor head and bend the knee In the proudest Thomas Moore. for a free and fearless race. Whittler. next best gift to that of life and Thompson. Paradise my prison, still I should long Dryden. like oil; compound us with anything top. Beaumont Fletcher. we roam, our first, best pountry, Goldsmith. ought not to be set against one another, against the evil thing only Carlyle. ople, a people must raise themselves must be earned before It can be en- Colton. who cares not to be great but as he v Tennyson. . a wta a4 The Greatest The Prudish "Pike" ST. LOUIS, June 28. (Special Corre spondence of The Sunday Oregonlan.) One of the most striking features of this Fair, In contrast to other great ex positions that have gone before, is the prudlshness of the Pike. It wascommonly said, before the Fair opened, that so-called World's Fairs had degenerated Into an excuse for an en larged Midway, a place where people could see improper' dances and Immoral exhibi tions that they would never dare visit at home, or where they were known. People said the Pike would be the wick edest street the world had ever seen; that the well-remembered Chicago Midway would pale before It like the moon's last quarter before the rising sun. The Pike Is finally completed; the last nail has been driven; the paint has dried, and the scaffolding has been torn down and carted away. Two months late, but better late than waste a dollar getting ready on time. The dazzling mile of prim, proper, pious, prudish, precise Pike Is ready for the world's wonder. Its splendid breadth scorns the limits of a common tape line, but makes Its mile of length seem less than half the distance It actually covers. A line of electric-light poles, heavy with brilliant globes, runs straight down the center and makes night a glaring day. The white structures on either side, brave with gigantic statues and ornaments of staff, shining with mirrors, glowing with the gorgeous colors of the Orient, their fronts a glitter of electrical wonder, make the glare a flash of brilliancy. It "is a street to Itself, a street that starts nowhere, and leads nowhere; "shut off by Ireland at one end and Galveston at the other. The visitor drifts Into the Pike, to find himself one In a spreading sea of heads, and cannot tell the route by which he came. Such a street has never been seen before and never will be again. It Is a product of advanced civilization of amusements, the conditions of which can only be reached to be passed. Two Solid Miles of Show. Two solid miles up one side and down the other given over to the most luxuri ous and expensive shows of which mod ern Ingenuity and mechanics Is capable, and not the faintest undercurrent of de pravity throughout the entire length. It Is not that the dancers do not want to be naughty. It is not that the "barkers" would not rather have a little degradation to exploit, or that the owners are averse to the money that comes so easily when vice Is the commodity. It is not that the public objects to finding Itself suddenly confronted with something It never In tended to witness or thinks It did not Not at all. It Is simply the Fair man agers, sitting up at the Administration building, calm, and unconcerned that hu manity will want what It should not want The managers say that this Fair Is going to be unique In its morality. If Decem ber 1 finds their determination a matter of history the world will take off Its hat to the managers. The poor "barkers"! They are putting on a brave front and doing their best to convince the public that their girls have lost none of their old-time Hula-Hula and Little Egypt mannerisms. These "bark ers" have grown gray and grizzled In in genious methods of Inveigling the public Into viewing Indecent exhibitions. To change the tactics and Ignore the tradi tions of a lifetime spent at fairs and ex positions Is too much to expect of them. After the first admission to the "Oriental Streets of Something or Other" has been paid, the visitor finds himself one of a crowd, which Is being harangued by a street-preacher-looking Individual, stand ing on a platform before the gaudy en trance of a theater, who entioes them to: "Come In and see the dance of history, the dance you have heard all about, the dance that Is like the soft waves beating against the boat as the moon rises over the distant shores, the dance of love, of night, and lotus flowers, and 'dreamy music, the dance of passion, the dance that cost a great Bible character his head, the dance that will make you " His voice gradually dies away to a soft and Inviting whisper. Ladles begin drawing out to the edge of the crowd. The "barker" draws himself suddenly erect His -voice loses its confidential tone and becomes brisk and business like. '.'Don't go, ladles. This show Is for ladles as well as gentlemen. It possesses a great educational value. You can't afford to miss It It Is not fair to con demn what you haven't seen." The ladles remain. "That's right, ladles; be liberal and broad minded. We keep the dance sepa rate because we don't want people to say, 'I wouldn't have come In If I had known I was to see that We don't want to In trude It on anybody. We want you to know just what you are going to see be fore you go In, for you are going to see the r-e-e-e-al thing. Of course our girls don't know how to do dancing steps as you know dancing, but a-a-a-h they do know This way, ladles and gentlemen to the box office o-o-o-o-nly 25 cents." Can See Worse on Coney Island. The hopplngs and jumplngs of these girls, who know no dance but that of Impropriety, and are not allowed to prac tice that, can best be described In the language of a seasoned New Yorker, who came down to do the Pike because "le heard It was going to be worse than the Chicago Midway ev$r dared to be: "Oh, pooh! I could see wuss nor that on Coney -Island any day." A dainty little schoolteacher from far off Oregon sat on the edge of a lagoon and looked longingly toward the Pike. "I really would like to, but you know, they do say, ladles shouldn't I expect It is awful." She was persuaded to venture. She emerged from the Pike gasping: "It was all very splendid really you know I It was so bewildering I reaHy, you know fjust can't remember what I did see but, would you believe It, I surely did not sSfe a single Improper thing." There are some of the most wonderful exhibitions and Illusions on the Pike which mentality and money can produce. There are also some of the most abject fakes that were ever palmed 'off on a long-suffering public. To distinguish between them. Impos sible, until the price of admission has been paid. There Is a sort of word-of-mouth advertising, however, that per vades the Pike, that makes it safe to fol low the biggest crowds, not the crowds that surround the "barker" and free show at the entrance, but the crowds that actually enter. Excluslveness of Social Functions. There Is a great deal of dissatisfaction over the social tendency of this affair. There are two distinct sides to .fair life; those who are In the Inner circle and who are Invited and admitted to every thing, who, being people of impoaance, hofd passes, and represent the "pass side," and those who pay their way, and for the privilege of standing outside the buildings while the "pass people" eat drink, and make merry, who constitute the "paying side." There Is one continual round of social functions going on at the World's Fair Grounds. The inner circle numbers nearly 1500 people, with their families. They are the Fair officials, directors, chiefs of de partments, superintendents of divisions, the foreign, National, and state commis sioners, and board of lady managers. In 1 addition distinguished, people who, hapjiea. Sideshows Ever Got Together at the St. Louis Fair, as Viewed by a "Wideawake Woman. to be In the city, and personal friends of those giving the entertainments. It 13 not unreasonable that there Is uni versal objection to exclusive functions being given In buildings which, It is sup posed, were erected for public use. People come here thinking that even if seeing the fair Is expensive that every one Inside the grounds will have the same chance If they are willing to pay the price. Every time one of the humlreds of ex hibitions is Installed Invitations are sent out Jefferson guards are stationed around and the common herd are told to stay out, that a reception Is being held. Not a day but a reception can be run across to Interfere with systematic sight seeing. The receptions in the state buildings cause the greatest Inconvenience. The tax-payers of the states thought they were erecting their buildings In order that they could have a resting place that would open Its doors to them at any time when they were weary and footsore from sight-seeing, and where they could feel at home. It was not generally understood that they were Intended as private houses for the use of certain people In entertain ing Many a horny-handed son of the toll has marched his family towards the Im posing structure that bears the name of his dearly-beloved state over the front door, proudly saying: "We will now go to our own building and rest. You know Mrs. So and So Is hostess, and they said she would make everybody welcome and feel at home." They are met at the front door by a Jefferson guard who says curtly: "Show your cards." "But this is our state building. We live In that state. We want to come in and rest and see our own building." "Shaw your cards." The farmer usually grows a little in dignant "I tell you my taxes went to build this house. It Is as much mine as anybody's. We've got a right here." A policeman stationed near to assist the guard In case of emergency draws nearer. The guard sneers, laughs, Is brutal, or politely considerate, according to his in dividual disposition, as he answers firmly: "There Is a reception going on and my orders are to admit no one who has not cards. You will have to step back. You are obstructing the way." Mr. and Mrs. "Butt-In." The policeman is there to enforce or ders. Flushed and humiliated the farmer trys to lose himself in the crowd. On the streetcar he buys a local paper and reads that at the reception at such a state building a number of uninvited guests attempted to gain admittance. He finds himself and wife are referred to as Mr. and Mrs. Butt-In. He Is not likely again to attempt to visit his state building, but finishes seeing the Fair deprived of that restful feeling of home that can only be given by a place In which an Individual interest Is felt The St Louis papers are waxing loqua cious on the subject of tne uninvited guests and the "butt-Ins." Columns are devoted to the subject. They are described as the new species, as the unique product of the World's Fair, an evil that must be blotted out. St Louis papers are forget ting that there is no such a thing that it Is impossible that there be such a thing as a "butt-in" In that wonderful city of a day that was bullded that every Inhabi tant of the earth's surface, who chooses to avail himself of the privilege, can come to see and learn the better way, ahi show his brother from the Antipodes the better way. The Fair was not Intended for private social functions, and If there Is one thing, aside from the workrooms necessary to the mental and mechanical running of the Fair, that cannot be open to all alike, It is out of place Inside the fence. There can be no such things as butt-Ins at the Fair that Js for the whole world, but there can be, and unfortunately are, altogether too many butt-outs. The crowds who were expected In St Louis this Summer have not materialized. The impression that has gone abroad that In addition to being expensive the Fair Is largely a social function, may have had something to do with this. People have gone home dissatisfied, to spread dissatis faction among Intending visitors. As one lady said, "I couldn't get In to see what the women were doing because the Board of Lady Managers were giving a lunch. I couldn't get Into my. state building because a reception was being held. I thought I would b free to go anywhere when I came, but with thft for eign building open only on such a day and another foreign building only open to cards, I might as wll go home as to wait for certain times to see things." Humanity Is so apt to overlook the hun dreds of things they can see, and, Fatima llke, hang around the closed doors. In the maelstrom of excluslveness that threatens to wreck the real objects of the Exposition, the personality of one woman stands out like a saving light The writer has not met this woman, nor even seen her, to know her. It must be remem bered that the World's Fair Is a city, peo pled by thousands and thousands. She Is Mrs. O. T. Holt, of Houston, Tex., hostess of the Texas building, who has taken a decided stand on World's Fair ex cluslveness. Mrs. Holt will probably find herself fa mous as a leader In breaking up a perni cious custom. A reception was given at the Texas build ing In honor of certain officials. It was rumored that a cordon of guards would be stationed around the doors and those dreadful "butt-Ins" kept out. Mrs. Holt saw In a morning dally that no one would be admitted without cards. She hastened to declare herself on the subject: "As lqng as I am hostess of the Texas building there will be no admission to public receptions by card. The Texas building was erected by the people, and Is a public building. The public should be admitted to all functions held here, and for that reason, as long as I have any thing to do with it, the building Is open to everybody. People are at liberty to j select their own guests at private func tions, wnicn tney may give, out a uu nut think this right extends to public affairs In state buildings. There ought to be no discrimination against anybody who VWaWlftw ceivable kind make their ap- . . ,1 pearance, and Eczema and s. S. S. i. a SSaStaSl-ftSg itmtne- Tetter the twin terrors of bcrnae all the while. It Is an excellent tonic to skin diseases Nettle Rash, g2i?"ftS J l!? R.tam tono 2 llha t r 1 j t A oxSB8' it givoa appetite and energy and make Poison Oak and Ivy, and onafael bettor la every wa5 I h ayiound italic such other skin troubles as an excellent blood purifier For months I wai usually remain quiet during troubled with an Itching akin eruption on the , oM -mtl, rMV nut face, andtrledpecili8t and many remedieB to the cold weather, brealc out g9tA cur8tbutS. S.S.ia tho only medicine that afresh to torment and dlS- seemed to relieve. I am now comparatively free tract bv their fearful burn- of this eruption. I think a gxa&t deal of your i ifT,;rr ,nA titio-incr medicine, fcelievinsri to he the teat blood purl ing, itching and stinging. fl8rand tonic known to the world to-day. A course of S. S. S. now will aiBS. MRAWX HOBNZR, purify and enrich the blood, 133 Ea Seyenth St. tis if you desire medical advice or any special information. This will cost ypa nothing WZ SWIFT SPfOJUOG C9 4TIAHTA. &- wishes to attend any state reception. Cer tainly there will be none at the Texas building while I have charge of it" This was the first reception attended by President Francis and Fair officials where cards were not demanded. v The ordinary "paying" people have been permitted to see the processions and view the favored one3 going In and out of the buildings where receptions were held, but the "real thing" has closed its doors on them. This has tended to keep people away from the Fair. "Dixie" the Most Popular Air. One of the peculiar demonstrations of this Fair Is the strong hold that Dixie has gained on the American public as a National air. There are so many National airs, and of such diversified character that none can be accepted as the air. Where one expresses dignity, another exultation, and one joy; patriotism Is the motif for an other, and reckless abandon is the sole appeal of the rollicking fifth. The public appears to find in the at tractive strains of "Dixie" the embodi ment of all these quantities In a man ner that appeals directly to the heart The tune has long since lost Its local significance. Few knqw, or care, as to the words tfiat once accompanied it. The World's Fair public seems to find In Its pure musical sentiments the qualities that appeal to patriotism. The National airs are all played con tinually on the grounds, and never fail to meet with the heartlst response and appreciation, but when "Dixie" Is played the grounds fairly resound with the wild est enthusiasm. It has become apparent that this is not due to any partisan feeling, but Is a nat ural tribute to the characteristic musical qualities of the tune that make it sin gularly appropriate for a National air. It is doubtful If another exposition will ever be built on so "spreading" a scale as this one. The distances are enormous. Miles and miles have to be walked in a day's sight seeing. The landscape gardening Is beautiful be yond description. The lagoons, with their curved bridges, are the perfection of art, but the long spaces between bridges and the winding walks that double and treble the distances between given points, while a feast for the eyes are a terror to the feet The magnificent stairways add much to the picture, but are very fa tiguing. The wheeled chair, at 50 cents an hour, is the only escape. The Intramural railway, that promised so much in the way of transportation, has been proven a delusion. The track only circles the outside of the grounds, far from the cen tral buildings, and circles miles to go one. The stations are so far apart, and so Inconveniently located, that It Is usual ly quicker and less distance to walk to the desired point than to find a station, and walk from the alighting station to where the visitor wishes to go. World's Fair feet have become a com mon complaint, the feet swelling until the shoes cannot be borne. Shoes that seem loose and comfortable at home be come Instruments of torture after a few days at the Fair. This Exposition is a great and glorious affair, but to walk In the neighborhood of ten miles a day, with your head turned in every direction at once, and your eyes popping out of their sockets, while your mouth seems to think If it produces a sufficient cavity It can take In what your eyes and ears and tangled brain have missed. Is no easy Job. The only thing to do at this Fair Is to allow plenty of time and money to see It properly. The time and money will never be regretted. HATTIE LOUNT. Jim Bludsoe. These verses, written about 40 years ago by Colonel John Hay, now Secretary o State, are recalled by the burning of the" excursion steamer General Slocum. Wall, "no! I can't say whar he lives. Because he don't live, you seev Leastwise, he's got out of the habit Of llvln' like you and me. Whar have you been for the last three years That you haven't heard folks tell How Jimmy Bludsoe passed In his checks The night of the Prairie Belle? He warn't no saint them engineers Is all pretty much alike One wife in Natchez-under-the-Hlll, And another one here in Pike; f A keerless man la his talk was Jim. And an awkward man In a row. But he never fluked and he never Hed , I reckon he never knowed how. J And this was all the religion ho had: To treat his engine well; )3 Never be passed on the river; To mind the pilot's bell; t And If ever the Prairie Belle took fire, A thousand times he swore He'd hold her nozzle agin the bank Till tho 'last soul got ashore. All boats had their day .pn the HIsslsslp, And her day came at last The Movaster was a better boat. But the Belle she wouldn't be passed. And so she come tearln along that night The oldest craft on the line "With a nigger squat on her safety valve. And her furnace crammed rosin and pine. Fire bust our as she cl'ared the bar. And burnt a hole in the night And quick as a flash she turned and mada For the wilier bank on the right. There was runnln' and cursln', but Jlta yelled out, Over all the Infernal roar, "I'll hold her nozzle again tho bank Till the last galoot's ashore." Through the hot, black breath of tho burn in' boat Jim Bludso's voice was heard. And they all had trust in his cussedness. And know'd he'd keep his word. And. sure's you're born, they all got off Afore the smokestacks fell, And Bludso's ghost went up alone In the smoke of the Prairie Belle. He warn't no saint but at judgment I'd run my chance with Jim, 'Longslde of some pious gentlemen That wouldn't shook hands with him. He seen his duty, a dead sure thing. And went for it thar and then; And Christ ain't a-goln' to be too hard On a. man that died for men. SKIN DISEASES THe Outcropping of Bad Blood. "While not always painful these are aggravating beyond expression. With few exceptions they are worse in spring and summer, when the system begins to thaw out and the skin is reacting and making extra efforts to throw off the poisons that have accumulated dnriner tTi-arift- ,!. Then boils and pimples, rashes and eruntinns of m'. reiniorce ana ionc up uxc generat system, ana carry off the bodily impurities through the proper channels. The skin, with good blood to nourish it, remains smooth and free of all disfiguring eruptions. Send for our book on diseases of the skin, and write A , - S$r''' ' Jftaa