<?xml version="1.0" encoding="utf-8"?>
<alto xmlns="http://schema.ccs-gmbh.com/ALTO">
  <Description>
    <MeasurementUnit>inch1200</MeasurementUnit>
    <sourceImageInformation>
      <fileName>/mnt/news/awaiting-derivatives/20161027145120/portlandobserver/2016-07-13/seq-0016.pdf</fileName>
    </sourceImageInformation>
    <OCRProcessing ID="OCR.0">
      <ocrProcessingStep>
        <processingStepSettings>N/A</processingStepSettings>
        <processingSoftware>
          <softwareCreator>UO Libraries</softwareCreator>
          <softwareName>UO Library PDF to OCR</softwareName>
          <softwareVersion>1.0.0</softwareVersion>
        </processingSoftware>
      </ocrProcessingStep>
    </OCRProcessing>
  </Description>
  <Styles>
    <TextStyle ID="TS_10.0" FONTSIZE="10.0" />
  </Styles>
  <Layout>
    <Page ID="PAGE.0" HEIGHT="3000" WIDTH="2275" PHYSICAL_IMG_NR="16" PROCESSING="OCR.0" PC="0.99">
      <PrintSpace ID="PS.0" HEIGHT="3000.0" WIDTH="2275.0" HPOS="0.0" VPOS="0.0">
        <TextBlock xmlns:ns1="http://www.w3.org/1999/xlink" ID="TB.16.1" HEIGHT="36" WIDTH="101" HPOS="137" VPOS="75" ns1:type="simple" language="en">
          <TextLine ID="TB.16.1_1" HEIGHT="36" WIDTH="101" HPOS="137" VPOS="75">
            <String ID="TB.16.1_1_1" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="64.0" HPOS="137.0" VPOS="75.0" CONTENT="Page" WC="0.99" />
            <String ID="TB.16.1_1_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="28.0" HPOS="210.0" VPOS="75.0" CONTENT="16" WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns2="http://www.w3.org/1999/xlink" ID="TB.16.2" HEIGHT="36" WIDTH="161" HPOS="1976" VPOS="75" ns2:type="simple" language="en">
          <TextLine ID="TB.16.2_1" HEIGHT="36" WIDTH="161" HPOS="1976" VPOS="75">
            <String ID="TB.16.2_1_1" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="47.0" HPOS="1976.0" VPOS="75.0" CONTENT="July" WC="0.99" />
            <String ID="TB.16.2_1_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="35.0" HPOS="2031.0" VPOS="75.0" CONTENT="13," WC="0.99" />
            <String ID="TB.16.2_1_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="62.0" HPOS="2075.0" VPOS="75.0" CONTENT="2016" WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns3="http://www.w3.org/1999/xlink" ID="TB.16.3" HEIGHT="136" WIDTH="382" HPOS="947" VPOS="175" ns3:type="simple" language="en">
          <TextLine ID="TB.16.3_1" HEIGHT="136" WIDTH="382" HPOS="947" VPOS="175">
            <String ID="TB.16.3_1_1" STYLEREFS="TS_10.0" HEIGHT="136.0" WIDTH="90.0" HPOS="947.0" VPOS="175.0" CONTENT="F" WC="0.99" />
            <String ID="TB.16.3_1_2" STYLEREFS="TS_10.0" HEIGHT="95.0" WIDTH="292.0" HPOS="1037.0" VPOS="215.0" CONTENT="OOD" WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns4="http://www.w3.org/1999/xlink" ID="TB.16.4" HEIGHT="94" WIDTH="770" HPOS="947" VPOS="1099" ns4:type="simple" language="en">
          <TextLine ID="TB.16.4_1" HEIGHT="94" WIDTH="770" HPOS="947" VPOS="1099">
            <String ID="TB.16.4_1_1" STYLEREFS="TS_10.0" HEIGHT="94.0" WIDTH="230.0" HPOS="947.0" VPOS="1099.0" CONTENT="Salad" WC="0.99" />
            <String ID="TB.16.4_1_2" STYLEREFS="TS_10.0" HEIGHT="94.0" WIDTH="178.0" HPOS="1203.0" VPOS="1099.0" CONTENT="sans" WC="0.99" />
            <String ID="TB.16.4_1_3" STYLEREFS="TS_10.0" HEIGHT="94.0" WIDTH="310.0" HPOS="1407.0" VPOS="1099.0" CONTENT="Lettuce" WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns5="http://www.w3.org/1999/xlink" ID="TB.16.5" HEIGHT="46" WIDTH="548" HPOS="254" VPOS="1380" ns5:type="simple" language="en">
          <TextLine ID="TB.16.5_1" HEIGHT="46" WIDTH="548" HPOS="254" VPOS="1380">
            <String ID="TB.16.5_1_1" STYLEREFS="TS_10.0" HEIGHT="46.0" WIDTH="37.0" HPOS="254.0" VPOS="1380.0" CONTENT="P" WC="0.99" />
            <String ID="TB.16.5_1_2" STYLEREFS="TS_10.0" HEIGHT="32.0" WIDTH="152.0" HPOS="291.0" VPOS="1394.0" CONTENT="Astor" WC="0.99" />
            <String ID="TB.16.5_1_3" STYLEREFS="TS_10.0" HEIGHT="46.0" WIDTH="48.0" HPOS="456.0" VPOS="1380.0" CONTENT="A" WC="0.99" />
            <String ID="TB.16.5_1_4" STYLEREFS="TS_10.0" HEIGHT="32.0" WIDTH="298.0" HPOS="504.0" VPOS="1394.0" CONTENT="PPreciAtion" WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns6="http://www.w3.org/1999/xlink" ID="TB.16.6" HEIGHT="34" WIDTH="441" HPOS="313" VPOS="1888" ns6:type="simple" language="en">
          <TextLine ID="TB.16.6_1" HEIGHT="34" WIDTH="441" HPOS="313" VPOS="1888">
            <String ID="TB.16.6_1_1" STYLEREFS="TS_10.0" HEIGHT="34.0" WIDTH="179.0" HPOS="313.0" VPOS="1888.0" CONTENT="Fellowship" WC="0.99" />
            <String ID="TB.16.6_1_2" STYLEREFS="TS_10.0" HEIGHT="34.0" WIDTH="91.0" HPOS="502.0" VPOS="1888.0" CONTENT="MBC" WC="0.99" />
            <String ID="TB.16.6_1_3" STYLEREFS="TS_10.0" HEIGHT="33.0" WIDTH="152.0" HPOS="602.0" VPOS="1889.0" CONTENT="Celebrates" WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns7="http://www.w3.org/1999/xlink" ID="TB.16.7" HEIGHT="177" WIDTH="634" HPOS="217" VPOS="1921" ns7:type="simple" language="en">
          <TextLine ID="TB.16.7_1" HEIGHT="47" WIDTH="634" HPOS="217" VPOS="1921">
            <String ID="TB.16.7_1_1" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="90.0" HPOS="217.0" VPOS="1921.0" CONTENT="Pastor" WC="0.99" />
            <String ID="TB.16.7_1_2" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="104.0" HPOS="316.0" VPOS="1921.0" CONTENT="Johnny" WC="0.99" />
            <String ID="TB.16.7_1_3" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="70.0" HPOS="429.0" VPOS="1921.0" CONTENT="Pack" WC="0.99" />
            <String ID="TB.16.7_1_4" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="38.0" HPOS="508.0" VPOS="1921.0" CONTENT="IV" WC="0.99" />
            <String ID="TB.16.7_1_5" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="52.0" HPOS="555.0" VPOS="1921.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.7_1_6" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="44.0" HPOS="616.0" VPOS="1921.0" CONTENT="Sis" WC="0.99" />
            <String ID="TB.16.7_1_7" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="104.0" HPOS="667.0" VPOS="1921.0" CONTENT="Angela" WC="0.99" />
            <String ID="TB.16.7_1_8" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="71.0" HPOS="780.0" VPOS="1921.0" CONTENT="Pack" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.7_2" HEIGHT="48" WIDTH="408" HPOS="330" VPOS="1964">
            <String ID="TB.16.7_2_1" STYLEREFS="TS_10.0" HEIGHT="48.0" WIDTH="64.0" HPOS="330.0" VPOS="1964.0" CONTENT="with" WC="0.99" />
            <String ID="TB.16.7_2_2" STYLEREFS="TS_10.0" HEIGHT="48.0" WIDTH="66.0" HPOS="403.0" VPOS="1964.0" CONTENT="their" WC="0.99" />
            <String ID="TB.16.7_2_3" STYLEREFS="TS_10.0" HEIGHT="48.0" WIDTH="64.0" HPOS="478.0" VPOS="1964.0" CONTENT="29th" WC="0.99" />
            <String ID="TB.16.7_2_4" STYLEREFS="TS_10.0" HEIGHT="48.0" WIDTH="189.0" HPOS="549.0" VPOS="1964.0" CONTENT="Appreciation" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.7_3" HEIGHT="47" WIDTH="304" HPOS="382" VPOS="2008">
            <String ID="TB.16.7_3_1" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="60.0" HPOS="382.0" VPOS="2008.0" CONTENT="July" WC="0.99" />
            <String ID="TB.16.7_3_2" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="64.0" HPOS="451.0" VPOS="2008.0" CONTENT="17th" WC="0.99" />
            <String ID="TB.16.7_3_3" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="33.0" HPOS="524.0" VPOS="2008.0" CONTENT="@" WC="0.99" />
            <String ID="TB.16.7_3_4" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="120.0" HPOS="566.0" VPOS="2008.0" CONTENT="3:00pm." WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.7_4" HEIGHT="47" WIDTH="375" HPOS="346" VPOS="2051">
            <String ID="TB.16.7_4_1" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="73.0" HPOS="346.0" VPOS="2051.0" CONTENT="4009" WC="0.99" />
            <String ID="TB.16.7_4_2" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="35.0" HPOS="428.0" VPOS="2051.0" CONTENT="N." WC="0.99" />
            <String ID="TB.16.7_4_3" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="172.0" HPOS="472.0" VPOS="2051.0" CONTENT="MISSOURI" WC="0.99" />
            <String ID="TB.16.7_4_4" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="70.0" HPOS="651.0" VPOS="2051.0" CONTENT="AVE" WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns8="http://www.w3.org/1999/xlink" ID="TB.16.8" HEIGHT="87" WIDTH="688" HPOS="188" VPOS="2111" ns8:type="simple" language="en">
          <TextLine ID="TB.16.8_1" HEIGHT="47" WIDTH="550" HPOS="257" VPOS="2111">
            <String ID="TB.16.8_1_1" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="85.0" HPOS="257.0" VPOS="2111.0" CONTENT="Guest" WC="0.99" />
            <String ID="TB.16.8_1_2" STYLEREFS="TS_10.0" HEIGHT="47.0" WIDTH="126.0" HPOS="351.0" VPOS="2111.0" CONTENT="Speaker:" WC="0.99" />
            <String ID="TB.16.8_1_3" STYLEREFS="TS_10.0" HEIGHT="32.0" WIDTH="106.0" HPOS="486.0" VPOS="2123.0" CONTENT="Bishop" WC="0.99" />
            <String ID="TB.16.8_1_4" STYLEREFS="TS_10.0" HEIGHT="32.0" WIDTH="97.0" HPOS="601.0" VPOS="2123.0" CONTENT="Garry" WC="0.99" />
            <String ID="TB.16.8_1_5" STYLEREFS="TS_10.0" HEIGHT="32.0" WIDTH="101.0" HPOS="706.0" VPOS="2123.0" CONTENT="Tyson," WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.8_2" HEIGHT="32" WIDTH="688" HPOS="188" VPOS="2166">
            <String ID="TB.16.8_2_1" STYLEREFS="TS_10.0" HEIGHT="32.0" WIDTH="97.0" HPOS="188.0" VPOS="2166.0" CONTENT="Pastor" WC="0.99" />
            <String ID="TB.16.8_2_2" STYLEREFS="TS_10.0" HEIGHT="32.0" WIDTH="28.0" HPOS="294.0" VPOS="2166.0" CONTENT="of" WC="0.99" />
            <String ID="TB.16.8_2_3" STYLEREFS="TS_10.0" HEIGHT="32.0" WIDTH="134.0" HPOS="331.0" VPOS="2166.0" CONTENT="Goodwill" WC="0.99" />
            <String ID="TB.16.8_2_4" STYLEREFS="TS_10.0" HEIGHT="32.0" WIDTH="102.0" HPOS="474.0" VPOS="2166.0" CONTENT="Baptist" WC="0.99" />
            <String ID="TB.16.8_2_5" STYLEREFS="TS_10.0" HEIGHT="32.0" WIDTH="116.0" HPOS="585.0" VPOS="2166.0" CONTENT="Church," WC="0.99" />
            <String ID="TB.16.8_2_6" STYLEREFS="TS_10.0" HEIGHT="32.0" WIDTH="107.0" HPOS="711.0" VPOS="2166.0" CONTENT="Seattle," WC="0.99" />
            <String ID="TB.16.8_2_7" STYLEREFS="TS_10.0" HEIGHT="32.0" WIDTH="49.0" HPOS="827.0" VPOS="2166.0" CONTENT="WA" WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns9="http://www.w3.org/1999/xlink" ID="TB.16.9" HEIGHT="193" WIDTH="377" HPOS="947" VPOS="1203" ns9:type="simple" language="en">
          <TextLine ID="TB.16.9_1" HEIGHT="53" WIDTH="377" HPOS="947" VPOS="1203">
            <String ID="TB.16.9_1_1" STYLEREFS="TS_10.0" HEIGHT="53.0" WIDTH="129.0" HPOS="947.0" VPOS="1203.0" CONTENT="Make" WC="0.99" />
            <String ID="TB.16.9_1_2" STYLEREFS="TS_10.0" HEIGHT="53.0" WIDTH="108.0" HPOS="1091.0" VPOS="1203.0" CONTENT="Your" WC="0.99" />
            <String ID="TB.16.9_1_3" STYLEREFS="TS_10.0" HEIGHT="53.0" WIDTH="110.0" HPOS="1214.0" VPOS="1203.0" CONTENT="Own" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.9_2" HEIGHT="53" WIDTH="283" HPOS="947" VPOS="1273">
            <String ID="TB.16.9_2_1" STYLEREFS="TS_10.0" HEIGHT="53.0" WIDTH="136.0" HPOS="947.0" VPOS="1273.0" CONTENT="Super" WC="0.99" />
            <String ID="TB.16.9_2_2" STYLEREFS="TS_10.0" HEIGHT="53.0" WIDTH="132.0" HPOS="1098.0" VPOS="1273.0" CONTENT="Salad" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.9_3" HEIGHT="53" WIDTH="368" HPOS="947" VPOS="1343">
            <String ID="TB.16.9_3_1" STYLEREFS="TS_10.0" HEIGHT="53.0" WIDTH="181.0" HPOS="947.0" VPOS="1343.0" CONTENT="Without" WC="0.99" />
            <String ID="TB.16.9_3_2" STYLEREFS="TS_10.0" HEIGHT="53.0" WIDTH="172.0" HPOS="1143.0" VPOS="1343.0" CONTENT="Lettuce" WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns10="http://www.w3.org/1999/xlink" ID="TB.16.10" HEIGHT="31" WIDTH="312" HPOS="947" VPOS="1425" ns10:type="simple" language="en">
          <TextLine ID="TB.16.10_1" HEIGHT="31" WIDTH="312" HPOS="947" VPOS="1425">
            <String ID="TB.16.10_1_1" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="64.0" HPOS="947.0" VPOS="1425.0" CONTENT="STEP" WC="0.99" />
            <String ID="TB.16.10_1_2" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="17.0" HPOS="1017.0" VPOS="1425.0" CONTENT="1" WC="0.99" />
            <String ID="TB.16.10_1_3" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="15.0" HPOS="1040.0" VPOS="1425.0" CONTENT="–" WC="0.99" />
            <String ID="TB.16.10_1_4" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="94.0" HPOS="1061.0" VPOS="1425.0" CONTENT="Choose" WC="0.99" />
            <String ID="TB.16.10_1_5" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="98.0" HPOS="1161.0" VPOS="1425.0" CONTENT="Veggies" WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns11="http://www.w3.org/1999/xlink" ID="TB.16.11" HEIGHT="500" WIDTH="380" HPOS="947" VPOS="1456" ns11:type="simple" language="en">
          <TextLine ID="TB.16.11_1" HEIGHT="36" WIDTH="380" HPOS="947" VPOS="1456">
            <String ID="TB.16.11_1_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="62.0" HPOS="947.0" VPOS="1465.0" CONTENT="How:" WC="0.99" />
            <String ID="TB.16.11_1_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="50.0" HPOS="1026.0" VPOS="1456.0" CONTENT="Pick" WC="0.99" />
            <String ID="TB.16.11_1_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="20.0" HPOS="1094.0" VPOS="1456.0" CONTENT="at" WC="0.99" />
            <String ID="TB.16.11_1_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="51.0" HPOS="1131.0" VPOS="1456.0" CONTENT="least" WC="0.99" />
            <String ID="TB.16.11_1_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="14.0" HPOS="1200.0" VPOS="1456.0" CONTENT="3" WC="0.99" />
            <String ID="TB.16.11_1_6" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="95.0" HPOS="1232.0" VPOS="1456.0" CONTENT="different" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_2" HEIGHT="37" WIDTH="214" HPOS="947" VPOS="1489">
            <String ID="TB.16.11_2_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="60.0" HPOS="947.0" VPOS="1489.0" CONTENT="kinds" WC="0.99" />
            <String ID="TB.16.11_2_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="23.0" HPOS="1014.0" VPOS="1489.0" CONTENT="of" WC="0.99" />
            <String ID="TB.16.11_2_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="117.0" HPOS="1044.0" VPOS="1489.0" CONTENT="vegetables" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_3" HEIGHT="37" WIDTH="380" HPOS="947" VPOS="1522">
            <String ID="TB.16.11_3_1" STYLEREFS="TS_10.0" HEIGHT="24.0" WIDTH="60.0" HPOS="947.0" VPOS="1532.0" CONTENT="Why:" WC="0.99" />
            <String ID="TB.16.11_3_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="98.0" HPOS="1018.0" VPOS="1522.0" CONTENT="Utilizing" WC="0.99" />
            <String ID="TB.16.11_3_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="57.0" HPOS="1127.0" VPOS="1522.0" CONTENT="more" WC="0.99" />
            <String ID="TB.16.11_3_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="47.0" HPOS="1195.0" VPOS="1522.0" CONTENT="than" WC="0.99" />
            <String ID="TB.16.11_3_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="14.0" HPOS="1253.0" VPOS="1522.0" CONTENT="1" WC="0.99" />
            <String ID="TB.16.11_3_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="49.0" HPOS="1278.0" VPOS="1522.0" CONTENT="kind" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_4" HEIGHT="36" WIDTH="380" HPOS="947" VPOS="1556">
            <String ID="TB.16.11_4_1" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="23.0" HPOS="947.0" VPOS="1556.0" CONTENT="of" WC="0.99" />
            <String ID="TB.16.11_4_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="107.0" HPOS="977.0" VPOS="1556.0" CONTENT="vegetable" WC="0.99" />
            <String ID="TB.16.11_4_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="63.0" HPOS="1091.0" VPOS="1556.0" CONTENT="keeps" WC="0.99" />
            <String ID="TB.16.11_4_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="68.0" HPOS="1161.0" VPOS="1556.0" CONTENT="things" WC="0.99" />
            <String ID="TB.16.11_4_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="91.0" HPOS="1236.0" VPOS="1556.0" CONTENT="interest-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_5" HEIGHT="25" WIDTH="380" HPOS="947" VPOS="1598">
            <String ID="TB.16.11_5_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="35.0" HPOS="947.0" VPOS="1598.0" CONTENT="ing" WC="0.99" />
            <String ID="TB.16.11_5_2" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="40.0" HPOS="992.0" VPOS="1598.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.11_5_3" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="96.0" HPOS="1041.0" VPOS="1598.0" CONTENT="provides" WC="0.99" />
            <String ID="TB.16.11_5_4" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="77.0" HPOS="1146.0" VPOS="1598.0" CONTENT="variety" WC="0.99" />
            <String ID="TB.16.11_5_5" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="23.0" HPOS="1233.0" VPOS="1598.0" CONTENT="of" WC="0.99" />
            <String ID="TB.16.11_5_6" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="62.0" HPOS="1265.0" VPOS="1598.0" CONTENT="nutri-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_6" HEIGHT="25" WIDTH="52" HPOS="947" VPOS="1631">
            <String ID="TB.16.11_6_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="52.0" HPOS="947.0" VPOS="1631.0" CONTENT="ents." WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_7" HEIGHT="36" WIDTH="380" HPOS="947" VPOS="1656">
            <String ID="TB.16.11_7_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="120.0" HPOS="947.0" VPOS="1665.0" CONTENT="Examples:" WC="0.99" />
            <String ID="TB.16.11_7_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="98.0" HPOS="1083.0" VPOS="1656.0" CONTENT="broccoli," WC="0.99" />
            <String ID="TB.16.11_7_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="131.0" HPOS="1196.0" VPOS="1656.0" CONTENT="cauliflower," WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_8" HEIGHT="37" WIDTH="380" HPOS="947" VPOS="1689">
            <String ID="TB.16.11_8_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="42.0" HPOS="947.0" VPOS="1689.0" CONTENT="bell" WC="0.99" />
            <String ID="TB.16.11_8_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="93.0" HPOS="996.0" VPOS="1689.0" CONTENT="peppers," WC="0.99" />
            <String ID="TB.16.11_8_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="107.0" HPOS="1097.0" VPOS="1689.0" CONTENT="tomatoes," WC="0.99" />
            <String ID="TB.16.11_8_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="115.0" HPOS="1212.0" VPOS="1689.0" CONTENT="cucumber," WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_9" HEIGHT="37" WIDTH="380" HPOS="947" VPOS="1722">
            <String ID="TB.16.11_9_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="66.0" HPOS="947.0" VPOS="1722.0" CONTENT="hearts" WC="0.99" />
            <String ID="TB.16.11_9_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="23.0" HPOS="1023.0" VPOS="1722.0" CONTENT="of" WC="0.99" />
            <String ID="TB.16.11_9_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="63.0" HPOS="1055.0" VPOS="1722.0" CONTENT="palm," WC="0.99" />
            <String ID="TB.16.11_9_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="121.0" HPOS="1127.0" VPOS="1722.0" CONTENT="artichokes," WC="0.99" />
            <String ID="TB.16.11_9_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="70.0" HPOS="1257.0" VPOS="1722.0" CONTENT="mush-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_10" HEIGHT="36" WIDTH="380" HPOS="947" VPOS="1756">
            <String ID="TB.16.11_10_1" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="76.0" HPOS="947.0" VPOS="1756.0" CONTENT="rooms," WC="0.99" />
            <String ID="TB.16.11_10_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="83.0" HPOS="1042.0" VPOS="1756.0" CONTENT="carrots," WC="0.99" />
            <String ID="TB.16.11_10_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="81.0" HPOS="1144.0" VPOS="1756.0" CONTENT="onions," WC="0.99" />
            <String ID="TB.16.11_10_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="83.0" HPOS="1244.0" VPOS="1756.0" CONTENT="squash," WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_11" HEIGHT="25" WIDTH="99" HPOS="947" VPOS="1798">
            <String ID="TB.16.11_11_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="99.0" HPOS="947.0" VPOS="1798.0" CONTENT="potatoes." WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_12" HEIGHT="37" WIDTH="380" HPOS="947" VPOS="1822">
            <String ID="TB.16.11_12_1" STYLEREFS="TS_10.0" HEIGHT="24.0" WIDTH="62.0" HPOS="947.0" VPOS="1832.0" CONTENT="Note:" WC="0.99" />
            <String ID="TB.16.11_12_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="95.0" HPOS="1036.0" VPOS="1822.0" CONTENT="Leftover" WC="0.99" />
            <String ID="TB.16.11_12_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="85.0" HPOS="1158.0" VPOS="1822.0" CONTENT="veggies" WC="0.99" />
            <String ID="TB.16.11_12_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="57.0" HPOS="1270.0" VPOS="1822.0" CONTENT="work" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_13" HEIGHT="36" WIDTH="380" HPOS="947" VPOS="1856">
            <String ID="TB.16.11_13_1" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="62.0" HPOS="947.0" VPOS="1856.0" CONTENT="great," WC="0.99" />
            <String ID="TB.16.11_13_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="37.0" HPOS="1017.0" VPOS="1856.0" CONTENT="use" WC="0.99" />
            <String ID="TB.16.11_13_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="34.0" HPOS="1061.0" VPOS="1856.0" CONTENT="the" WC="0.99" />
            <String ID="TB.16.11_13_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="51.0" HPOS="1102.0" VPOS="1856.0" CONTENT="ones" WC="0.99" />
            <String ID="TB.16.11_13_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="77.0" HPOS="1161.0" VPOS="1856.0" CONTENT="you’ve" WC="0.99" />
            <String ID="TB.16.11_13_6" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="82.0" HPOS="1245.0" VPOS="1856.0" CONTENT="already" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_14" HEIGHT="25" WIDTH="380" HPOS="947" VPOS="1898">
            <String ID="TB.16.11_14_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="72.0" HPOS="947.0" VPOS="1898.0" CONTENT="grilled" WC="0.99" />
            <String ID="TB.16.11_14_2" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="24.0" HPOS="1027.0" VPOS="1898.0" CONTENT="or" WC="0.99" />
            <String ID="TB.16.11_14_3" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="88.0" HPOS="1058.0" VPOS="1898.0" CONTENT="roasted." WC="0.99" />
            <String ID="TB.16.11_14_4" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="39.0" HPOS="1153.0" VPOS="1898.0" CONTENT="Try" WC="0.99" />
            <String ID="TB.16.11_14_5" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="79.0" HPOS="1200.0" VPOS="1898.0" CONTENT="pre-cut" WC="0.99" />
            <String ID="TB.16.11_14_6" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="40.0" HPOS="1287.0" VPOS="1898.0" CONTENT="and" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.11_15" HEIGHT="25" WIDTH="224" HPOS="947" VPOS="1931">
            <String ID="TB.16.11_15_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="83.0" HPOS="947.0" VPOS="1931.0" CONTENT="washed" WC="0.99" />
            <String ID="TB.16.11_15_2" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="85.0" HPOS="1037.0" VPOS="1931.0" CONTENT="veggies" WC="0.99" />
            <String ID="TB.16.11_15_3" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="42.0" HPOS="1129.0" VPOS="1931.0" CONTENT="too." WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns12="http://www.w3.org/1999/xlink" ID="TB.16.12" HEIGHT="167" WIDTH="380" HPOS="1352" VPOS="1200" ns12:type="simple" language="en">
          <TextLine ID="TB.16.12_1" HEIGHT="36" WIDTH="380" HPOS="1352" VPOS="1200">
            <String ID="TB.16.12_1_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="62.0" HPOS="1352.0" VPOS="1209.0" CONTENT="Note:" WC="0.99" />
            <String ID="TB.16.12_1_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="43.0" HPOS="1423.0" VPOS="1200.0" CONTENT="The" WC="0.99" />
            <String ID="TB.16.12_1_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="66.0" HPOS="1476.0" VPOS="1200.0" CONTENT="above" WC="0.99" />
            <String ID="TB.16.12_1_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="68.0" HPOS="1552.0" VPOS="1200.0" CONTENT="grains" WC="0.99" />
            <String ID="TB.16.12_1_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="54.0" HPOS="1630.0" VPOS="1200.0" CONTENT="cook" WC="0.99" />
            <String ID="TB.16.12_1_6" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="39.0" HPOS="1693.0" VPOS="1200.0" CONTENT="rel-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.12_2" HEIGHT="37" WIDTH="380" HPOS="1352" VPOS="1233">
            <String ID="TB.16.12_2_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="76.0" HPOS="1352.0" VPOS="1233.0" CONTENT="atively" WC="0.99" />
            <String ID="TB.16.12_2_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="69.0" HPOS="1438.0" VPOS="1233.0" CONTENT="quick," WC="0.99" />
            <String ID="TB.16.12_2_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="25.0" HPOS="1517.0" VPOS="1233.0" CONTENT="so" WC="0.99" />
            <String ID="TB.16.12_2_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="47.0" HPOS="1553.0" VPOS="1233.0" CONTENT="they" WC="0.99" />
            <String ID="TB.16.12_2_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="64.0" HPOS="1611.0" VPOS="1233.0" CONTENT="won’t" WC="0.99" />
            <String ID="TB.16.12_2_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="46.0" HPOS="1686.0" VPOS="1233.0" CONTENT="take" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.12_3" HEIGHT="37" WIDTH="380" HPOS="1352" VPOS="1266">
            <String ID="TB.16.12_3_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="62.0" HPOS="1352.0" VPOS="1266.0" CONTENT="much" WC="0.99" />
            <String ID="TB.16.12_3_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="50.0" HPOS="1421.0" VPOS="1266.0" CONTENT="time" WC="0.99" />
            <String ID="TB.16.12_3_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="22.0" HPOS="1478.0" VPOS="1266.0" CONTENT="to" WC="0.99" />
            <String ID="TB.16.12_3_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="90.0" HPOS="1508.0" VPOS="1266.0" CONTENT="prepare." WC="0.99" />
            <String ID="TB.16.12_3_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="63.0" HPOS="1606.0" VPOS="1266.0" CONTENT="Make" WC="0.99" />
            <String ID="TB.16.12_3_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="13.0" HPOS="1676.0" VPOS="1266.0" CONTENT="a" WC="0.99" />
            <String ID="TB.16.12_3_7" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="36.0" HPOS="1696.0" VPOS="1266.0" CONTENT="big" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.12_4" HEIGHT="26" WIDTH="380" HPOS="1352" VPOS="1308">
            <String ID="TB.16.12_4_1" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="60.0" HPOS="1352.0" VPOS="1308.0" CONTENT="batch" WC="0.99" />
            <String ID="TB.16.12_4_2" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="40.0" HPOS="1427.0" VPOS="1308.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.12_4_3" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="68.0" HPOS="1481.0" VPOS="1308.0" CONTENT="freeze" WC="0.99" />
            <String ID="TB.16.12_4_4" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="55.0" HPOS="1564.0" VPOS="1308.0" CONTENT="extra" WC="0.99" />
            <String ID="TB.16.12_4_5" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="32.0" HPOS="1634.0" VPOS="1308.0" CONTENT="for" WC="0.99" />
            <String ID="TB.16.12_4_6" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="51.0" HPOS="1681.0" VPOS="1308.0" CONTENT="your" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.12_5" HEIGHT="25" WIDTH="195" HPOS="1352" VPOS="1342">
            <String ID="TB.16.12_5_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="48.0" HPOS="1352.0" VPOS="1342.0" CONTENT="next" WC="0.99" />
            <String ID="TB.16.12_5_2" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="65.0" HPOS="1407.0" VPOS="1342.0" CONTENT="Super" WC="0.99" />
            <String ID="TB.16.12_5_3" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="68.0" HPOS="1479.0" VPOS="1342.0" CONTENT="Salad." WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns13="http://www.w3.org/1999/xlink" ID="TB.16.13" HEIGHT="64" WIDTH="349" HPOS="1352" VPOS="1389" ns13:type="simple" language="en">
          <TextLine ID="TB.16.13_1" HEIGHT="31" WIDTH="349" HPOS="1352" VPOS="1389">
            <String ID="TB.16.13_1_1" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="64.0" HPOS="1352.0" VPOS="1389.0" CONTENT="STEP" WC="0.99" />
            <String ID="TB.16.13_1_2" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="17.0" HPOS="1422.0" VPOS="1389.0" CONTENT="3" WC="0.99" />
            <String ID="TB.16.13_1_3" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="15.0" HPOS="1445.0" VPOS="1389.0" CONTENT="–" WC="0.99" />
            <String ID="TB.16.13_1_4" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="49.0" HPOS="1466.0" VPOS="1389.0" CONTENT="Add" WC="0.99" />
            <String ID="TB.16.13_1_5" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="16.0" HPOS="1521.0" VPOS="1389.0" CONTENT="a" WC="0.99" />
            <String ID="TB.16.13_1_6" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="75.0" HPOS="1543.0" VPOS="1389.0" CONTENT="Bean," WC="0.99" />
            <String ID="TB.16.13_1_7" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="45.0" HPOS="1624.0" VPOS="1389.0" CONTENT="Nut" WC="0.99" />
            <String ID="TB.16.13_1_8" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="26.0" HPOS="1675.0" VPOS="1389.0" CONTENT="or" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.13_2" HEIGHT="30" WIDTH="64" HPOS="1352" VPOS="1423">
            <String ID="TB.16.13_2_1" STYLEREFS="TS_10.0" HEIGHT="30.0" WIDTH="64.0" HPOS="1352.0" VPOS="1423.0" CONTENT="Seed" WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns14="http://www.w3.org/1999/xlink" ID="TB.16.14" HEIGHT="601" WIDTH="380" HPOS="1352" VPOS="1453" ns14:type="simple" language="en">
          <TextLine ID="TB.16.14_1" HEIGHT="37" WIDTH="380" HPOS="1352" VPOS="1453">
            <String ID="TB.16.14_1_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="62.0" HPOS="1352.0" VPOS="1462.0" CONTENT="How:" WC="0.99" />
            <String ID="TB.16.14_1_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="50.0" HPOS="1422.0" VPOS="1453.0" CONTENT="Pick" WC="0.99" />
            <String ID="TB.16.14_1_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="20.0" HPOS="1480.0" VPOS="1453.0" CONTENT="at" WC="0.99" />
            <String ID="TB.16.14_1_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="51.0" HPOS="1508.0" VPOS="1453.0" CONTENT="least" WC="0.99" />
            <String ID="TB.16.14_1_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="14.0" HPOS="1568.0" VPOS="1453.0" CONTENT="1" WC="0.99" />
            <String ID="TB.16.14_1_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="50.0" HPOS="1590.0" VPOS="1453.0" CONTENT="kind" WC="0.99" />
            <String ID="TB.16.14_1_7" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="23.0" HPOS="1648.0" VPOS="1453.0" CONTENT="of" WC="0.99" />
            <String ID="TB.16.14_1_8" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="52.0" HPOS="1680.0" VPOS="1453.0" CONTENT="bean" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_2" HEIGHT="37" WIDTH="380" HPOS="1352" VPOS="1486">
            <String ID="TB.16.14_2_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="71.0" HPOS="1352.0" VPOS="1486.0" CONTENT="and/or" WC="0.99" />
            <String ID="TB.16.14_2_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="40.0" HPOS="1431.0" VPOS="1486.0" CONTENT="one" WC="0.99" />
            <String ID="TB.16.14_2_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="49.0" HPOS="1480.0" VPOS="1486.0" CONTENT="kind" WC="0.99" />
            <String ID="TB.16.14_2_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="23.0" HPOS="1537.0" VPOS="1486.0" CONTENT="of" WC="0.99" />
            <String ID="TB.16.14_2_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="35.0" HPOS="1569.0" VPOS="1486.0" CONTENT="nut" WC="0.99" />
            <String ID="TB.16.14_2_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="71.0" HPOS="1613.0" VPOS="1486.0" CONTENT="and/or" WC="0.99" />
            <String ID="TB.16.14_2_7" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="40.0" HPOS="1692.0" VPOS="1486.0" CONTENT="one" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_3" HEIGHT="36" WIDTH="143" HPOS="1352" VPOS="1520">
            <String ID="TB.16.14_3_1" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="49.0" HPOS="1352.0" VPOS="1520.0" CONTENT="kind" WC="0.99" />
            <String ID="TB.16.14_3_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="23.0" HPOS="1408.0" VPOS="1520.0" CONTENT="of" WC="0.99" />
            <String ID="TB.16.14_3_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="57.0" HPOS="1438.0" VPOS="1520.0" CONTENT="seed." WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_4" HEIGHT="37" WIDTH="380" HPOS="1352" VPOS="1553">
            <String ID="TB.16.14_4_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="60.0" HPOS="1352.0" VPOS="1562.0" CONTENT="Why:" WC="0.99" />
            <String ID="TB.16.14_4_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="75.0" HPOS="1424.0" VPOS="1553.0" CONTENT="Beans," WC="0.99" />
            <String ID="TB.16.14_4_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="47.0" HPOS="1510.0" VPOS="1553.0" CONTENT="nuts" WC="0.99" />
            <String ID="TB.16.14_4_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="40.0" HPOS="1568.0" VPOS="1553.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.14_4_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="60.0" HPOS="1620.0" VPOS="1553.0" CONTENT="seeds" WC="0.99" />
            <String ID="TB.16.14_4_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="40.0" HPOS="1692.0" VPOS="1553.0" CONTENT="add" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_5" HEIGHT="25" WIDTH="380" HPOS="1352" VPOS="1595">
            <String ID="TB.16.14_5_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="57.0" HPOS="1352.0" VPOS="1595.0" CONTENT="more" WC="0.99" />
            <String ID="TB.16.14_5_2" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="127.0" HPOS="1418.0" VPOS="1595.0" CONTENT="satisfaction" WC="0.99" />
            <String ID="TB.16.14_5_3" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="21.0" HPOS="1554.0" VPOS="1595.0" CONTENT="to" WC="0.99" />
            <String ID="TB.16.14_5_4" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="51.0" HPOS="1584.0" VPOS="1595.0" CONTENT="your" WC="0.99" />
            <String ID="TB.16.14_5_5" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="57.0" HPOS="1644.0" VPOS="1595.0" CONTENT="salad" WC="0.99" />
            <String ID="TB.16.14_5_6" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="22.0" HPOS="1710.0" VPOS="1595.0" CONTENT="in" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_6" HEIGHT="26" WIDTH="380" HPOS="1352" VPOS="1628">
            <String ID="TB.16.14_6_1" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="34.0" HPOS="1352.0" VPOS="1628.0" CONTENT="the" WC="0.99" />
            <String ID="TB.16.14_6_2" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="46.0" HPOS="1392.0" VPOS="1628.0" CONTENT="way" WC="0.99" />
            <String ID="TB.16.14_6_3" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="23.0" HPOS="1444.0" VPOS="1628.0" CONTENT="of" WC="0.99" />
            <String ID="TB.16.14_6_4" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="115.0" HPOS="1473.0" VPOS="1628.0" CONTENT="vegetarian" WC="0.99" />
            <String ID="TB.16.14_6_5" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="86.0" HPOS="1594.0" VPOS="1628.0" CONTENT="protein." WC="0.99" />
            <String ID="TB.16.14_6_6" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="48.0" HPOS="1684.0" VPOS="1628.0" CONTENT="And" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_7" HEIGHT="25" WIDTH="380" HPOS="1352" VPOS="1662">
            <String ID="TB.16.14_7_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="46.0" HPOS="1352.0" VPOS="1662.0" CONTENT="nuts" WC="0.99" />
            <String ID="TB.16.14_7_2" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="40.0" HPOS="1415.0" VPOS="1662.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.14_7_3" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="60.0" HPOS="1472.0" VPOS="1662.0" CONTENT="seeds" WC="0.99" />
            <String ID="TB.16.14_7_4" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="85.0" HPOS="1549.0" VPOS="1662.0" CONTENT="provide" WC="0.99" />
            <String ID="TB.16.14_7_5" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="82.0" HPOS="1650.0" VPOS="1662.0" CONTENT="healthy" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_8" HEIGHT="25" WIDTH="325" HPOS="1352" VPOS="1695">
            <String ID="TB.16.14_8_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="40.0" HPOS="1352.0" VPOS="1695.0" CONTENT="fats" WC="0.99" />
            <String ID="TB.16.14_8_2" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="22.0" HPOS="1399.0" VPOS="1695.0" CONTENT="to" WC="0.99" />
            <String ID="TB.16.14_8_3" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="60.0" HPOS="1428.0" VPOS="1695.0" CONTENT="boost" WC="0.99" />
            <String ID="TB.16.14_8_4" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="41.0" HPOS="1495.0" VPOS="1695.0" CONTENT="that" WC="0.99" />
            <String ID="TB.16.14_8_5" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="134.0" HPOS="1543.0" VPOS="1695.0" CONTENT="satisfaction." WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_9" HEIGHT="36" WIDTH="380" HPOS="1352" VPOS="1720">
            <String ID="TB.16.14_9_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="120.0" HPOS="1352.0" VPOS="1729.0" CONTENT="Examples:" WC="0.99" />
            <String ID="TB.16.14_9_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="101.0" HPOS="1482.0" VPOS="1720.0" CONTENT="garbanzo" WC="0.99" />
            <String ID="TB.16.14_9_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="71.0" HPOS="1592.0" VPOS="1720.0" CONTENT="beans," WC="0.99" />
            <String ID="TB.16.14_9_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="60.0" HPOS="1672.0" VPOS="1720.0" CONTENT="black" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_10" HEIGHT="37" WIDTH="380" HPOS="1352" VPOS="1753">
            <String ID="TB.16.14_10_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="70.0" HPOS="1352.0" VPOS="1753.0" CONTENT="beans," WC="0.99" />
            <String ID="TB.16.14_10_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="74.0" HPOS="1433.0" VPOS="1753.0" CONTENT="lentils," WC="0.99" />
            <String ID="TB.16.14_10_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="75.0" HPOS="1518.0" VPOS="1753.0" CONTENT="kidney" WC="0.99" />
            <String ID="TB.16.14_10_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="70.0" HPOS="1604.0" VPOS="1753.0" CONTENT="beans," WC="0.99" />
            <String ID="TB.16.14_10_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="48.0" HPOS="1684.0" VPOS="1753.0" CONTENT="can-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_11" HEIGHT="37" WIDTH="380" HPOS="1352" VPOS="1786">
            <String ID="TB.16.14_11_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="71.0" HPOS="1352.0" VPOS="1786.0" CONTENT="nellini" WC="0.99" />
            <String ID="TB.16.14_11_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="71.0" HPOS="1437.0" VPOS="1786.0" CONTENT="beans;" WC="0.99" />
            <String ID="TB.16.14_11_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="101.0" HPOS="1523.0" VPOS="1786.0" CONTENT="almonds," WC="0.99" />
            <String ID="TB.16.14_11_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="93.0" HPOS="1639.0" VPOS="1786.0" CONTENT="walnuts," WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_12" HEIGHT="36" WIDTH="380" HPOS="1352" VPOS="1820">
            <String ID="TB.16.14_12_1" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="92.0" HPOS="1352.0" VPOS="1820.0" CONTENT="peanuts," WC="0.99" />
            <String ID="TB.16.14_12_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="99.0" HPOS="1459.0" VPOS="1820.0" CONTENT="cashews," WC="0.99" />
            <String ID="TB.16.14_12_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="82.0" HPOS="1573.0" VPOS="1820.0" CONTENT="pecans," WC="0.99" />
            <String ID="TB.16.14_12_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="62.0" HPOS="1670.0" VPOS="1820.0" CONTENT="pista-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_13" HEIGHT="37" WIDTH="380" HPOS="1352" VPOS="1853">
            <String ID="TB.16.14_13_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="66.0" HPOS="1352.0" VPOS="1853.0" CONTENT="chios;" WC="0.99" />
            <String ID="TB.16.14_13_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="42.0" HPOS="1427.0" VPOS="1853.0" CONTENT="flax" WC="0.99" />
            <String ID="TB.16.14_13_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="68.0" HPOS="1477.0" VPOS="1853.0" CONTENT="seeds," WC="0.99" />
            <String ID="TB.16.14_13_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="47.0" HPOS="1553.0" VPOS="1853.0" CONTENT="chia" WC="0.99" />
            <String ID="TB.16.14_13_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="67.0" HPOS="1608.0" VPOS="1853.0" CONTENT="seeds," WC="0.99" />
            <String ID="TB.16.14_13_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="48.0" HPOS="1684.0" VPOS="1853.0" CONTENT="sun-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_14" HEIGHT="37" WIDTH="380" HPOS="1352" VPOS="1886">
            <String ID="TB.16.14_14_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="71.0" HPOS="1352.0" VPOS="1886.0" CONTENT="flower" WC="0.99" />
            <String ID="TB.16.14_14_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="67.0" HPOS="1434.0" VPOS="1886.0" CONTENT="seeds," WC="0.99" />
            <String ID="TB.16.14_14_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="99.0" HPOS="1511.0" VPOS="1886.0" CONTENT="pumpkin" WC="0.99" />
            <String ID="TB.16.14_14_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="60.0" HPOS="1621.0" VPOS="1886.0" CONTENT="seeds" WC="0.99" />
            <String ID="TB.16.14_14_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="40.0" HPOS="1692.0" VPOS="1886.0" CONTENT="and" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_15" HEIGHT="26" WIDTH="154" HPOS="1352" VPOS="1928">
            <String ID="TB.16.14_15_1" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="80.0" HPOS="1352.0" VPOS="1928.0" CONTENT="sesame" WC="0.99" />
            <String ID="TB.16.14_15_2" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="67.0" HPOS="1439.0" VPOS="1928.0" CONTENT="seeds." WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_16" HEIGHT="37" WIDTH="380" HPOS="1352" VPOS="1953">
            <String ID="TB.16.14_16_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="62.0" HPOS="1352.0" VPOS="1962.0" CONTENT="Note:" WC="0.99" />
            <String ID="TB.16.14_16_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="44.0" HPOS="1420.0" VPOS="1953.0" CONTENT="Use" WC="0.99" />
            <String ID="TB.16.14_16_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="79.0" HPOS="1470.0" VPOS="1953.0" CONTENT="canned" WC="0.99" />
            <String ID="TB.16.14_16_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="70.0" HPOS="1556.0" VPOS="1953.0" CONTENT="beans," WC="0.99" />
            <String ID="TB.16.14_16_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="35.0" HPOS="1633.0" VPOS="1953.0" CONTENT="but" WC="0.99" />
            <String ID="TB.16.14_16_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="57.0" HPOS="1675.0" VPOS="1953.0" CONTENT="drain" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_17" HEIGHT="37" WIDTH="380" HPOS="1352" VPOS="1986">
            <String ID="TB.16.14_17_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="40.0" HPOS="1352.0" VPOS="1986.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.14_17_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="54.0" HPOS="1401.0" VPOS="1986.0" CONTENT="rinse" WC="0.99" />
            <String ID="TB.16.14_17_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="43.0" HPOS="1465.0" VPOS="1986.0" CONTENT="first" WC="0.99" />
            <String ID="TB.16.14_17_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="22.0" HPOS="1517.0" VPOS="1986.0" CONTENT="to" WC="0.99" />
            <String ID="TB.16.14_17_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="84.0" HPOS="1548.0" VPOS="1986.0" CONTENT="remove" WC="0.99" />
            <String ID="TB.16.14_17_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="58.0" HPOS="1641.0" VPOS="1986.0" CONTENT="some" WC="0.99" />
            <String ID="TB.16.14_17_7" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="23.0" HPOS="1709.0" VPOS="1986.0" CONTENT="of" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.14_18" HEIGHT="26" WIDTH="130" HPOS="1352" VPOS="2028">
            <String ID="TB.16.14_18_1" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="34.0" HPOS="1352.0" VPOS="2028.0" CONTENT="the" WC="0.99" />
            <String ID="TB.16.14_18_2" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="89.0" HPOS="1393.0" VPOS="2028.0" CONTENT="sodium." WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns15="http://www.w3.org/1999/xlink" ID="TB.16.15" HEIGHT="434" WIDTH="380" HPOS="1757" VPOS="1199" ns15:type="simple" language="en">
          <TextLine ID="TB.16.15_1" HEIGHT="36" WIDTH="380" HPOS="1757" VPOS="1199">
            <String ID="TB.16.15_1_1" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="62.0" HPOS="1757.0" VPOS="1199.0" CONTENT="Salad" WC="0.99" />
            <String ID="TB.16.15_1_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="12.0" HPOS="1826.0" VPOS="1199.0" CONTENT="a" WC="0.99" />
            <String ID="TB.16.15_1_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="61.0" HPOS="1845.0" VPOS="1199.0" CONTENT="meal," WC="0.99" />
            <String ID="TB.16.15_1_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="24.0" HPOS="1914.0" VPOS="1199.0" CONTENT="so" WC="0.99" />
            <String ID="TB.16.15_1_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="47.0" HPOS="1946.0" VPOS="1199.0" CONTENT="why" WC="0.99" />
            <String ID="TB.16.15_1_6" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="35.0" HPOS="2001.0" VPOS="1199.0" CONTENT="not" WC="0.99" />
            <String ID="TB.16.15_1_7" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="40.0" HPOS="2043.0" VPOS="1199.0" CONTENT="add" WC="0.99" />
            <String ID="TB.16.15_1_8" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="46.0" HPOS="2091.0" VPOS="1199.0" CONTENT="pro-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.15_2" HEIGHT="37" WIDTH="292" HPOS="1757" VPOS="1232">
            <String ID="TB.16.15_2_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="42.0" HPOS="1757.0" VPOS="1232.0" CONTENT="tein" WC="0.99" />
            <String ID="TB.16.15_2_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="40.0" HPOS="1806.0" VPOS="1232.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.15_2_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="65.0" HPOS="1853.0" VPOS="1232.0" CONTENT="flavor" WC="0.99" />
            <String ID="TB.16.15_2_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="22.0" HPOS="1924.0" VPOS="1232.0" CONTENT="to" WC="0.99" />
            <String ID="TB.16.15_2_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="34.0" HPOS="1953.0" VPOS="1232.0" CONTENT="the" WC="0.99" />
            <String ID="TB.16.15_2_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="55.0" HPOS="1994.0" VPOS="1232.0" CONTENT="mix?" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.15_3" HEIGHT="36" WIDTH="380" HPOS="1757" VPOS="1266">
            <String ID="TB.16.15_3_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="120.0" HPOS="1757.0" VPOS="1275.0" CONTENT="Examples:" WC="0.99" />
            <String ID="TB.16.15_3_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="64.0" HPOS="1888.0" VPOS="1266.0" CONTENT="Small" WC="0.99" />
            <String ID="TB.16.15_3_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="95.0" HPOS="1962.0" VPOS="1266.0" CONTENT="amounts" WC="0.99" />
            <String ID="TB.16.15_3_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="23.0" HPOS="2067.0" VPOS="1266.0" CONTENT="of" WC="0.99" />
            <String ID="TB.16.15_3_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="37.0" HPOS="2100.0" VPOS="1266.0" CONTENT="fla-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.15_4" HEIGHT="36" WIDTH="380" HPOS="1757" VPOS="1299">
            <String ID="TB.16.15_4_1" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="68.0" HPOS="1757.0" VPOS="1299.0" CONTENT="vorful" WC="0.99" />
            <String ID="TB.16.15_4_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="85.0" HPOS="1835.0" VPOS="1299.0" CONTENT="cheeses" WC="0.99" />
            <String ID="TB.16.15_4_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="51.0" HPOS="1930.0" VPOS="1299.0" CONTENT="such" WC="0.99" />
            <String ID="TB.16.15_4_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="23.0" HPOS="1991.0" VPOS="1299.0" CONTENT="as" WC="0.99" />
            <String ID="TB.16.15_4_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="48.0" HPOS="2024.0" VPOS="1299.0" CONTENT="feta," WC="0.99" />
            <String ID="TB.16.15_4_6" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="55.0" HPOS="2082.0" VPOS="1299.0" CONTENT="goat," WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.15_5" HEIGHT="37" WIDTH="380" HPOS="1757" VPOS="1332">
            <String ID="TB.16.15_5_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="60.0" HPOS="1757.0" VPOS="1332.0" CONTENT="sharp" WC="0.99" />
            <String ID="TB.16.15_5_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="88.0" HPOS="1833.0" VPOS="1332.0" CONTENT="cheddar" WC="0.99" />
            <String ID="TB.16.15_5_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="40.0" HPOS="1936.0" VPOS="1332.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.15_5_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="48.0" HPOS="1992.0" VPOS="1332.0" CONTENT="blue" WC="0.99" />
            <String ID="TB.16.15_5_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="82.0" HPOS="2055.0" VPOS="1332.0" CONTENT="cheese;" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.15_6" HEIGHT="36" WIDTH="380" HPOS="1757" VPOS="1366">
            <String ID="TB.16.15_6_1" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="42.0" HPOS="1757.0" VPOS="1366.0" CONTENT="fjsh" WC="0.99" />
            <String ID="TB.16.15_6_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="51.0" HPOS="1811.0" VPOS="1366.0" CONTENT="such" WC="0.99" />
            <String ID="TB.16.15_6_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="23.0" HPOS="1874.0" VPOS="1366.0" CONTENT="as" WC="0.99" />
            <String ID="TB.16.15_6_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="51.0" HPOS="1909.0" VPOS="1366.0" CONTENT="light" WC="0.99" />
            <String ID="TB.16.15_6_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="55.0" HPOS="1972.0" VPOS="1366.0" CONTENT="tuna," WC="0.99" />
            <String ID="TB.16.15_6_6" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="98.0" HPOS="2039.0" VPOS="1366.0" CONTENT="sardines," WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.15_7" HEIGHT="36" WIDTH="380" HPOS="1757" VPOS="1399">
            <String ID="TB.16.15_7_1" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="40.0" HPOS="1757.0" VPOS="1399.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.15_7_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="88.0" HPOS="1820.0" VPOS="1399.0" CONTENT="salmon;" WC="0.99" />
            <String ID="TB.16.15_7_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="46.0" HPOS="1930.0" VPOS="1399.0" CONTENT="lean" WC="0.99" />
            <String ID="TB.16.15_7_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="65.0" HPOS="1999.0" VPOS="1399.0" CONTENT="meats" WC="0.99" />
            <String ID="TB.16.15_7_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="51.0" HPOS="2086.0" VPOS="1399.0" CONTENT="such" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.15_8" HEIGHT="37" WIDTH="380" HPOS="1757" VPOS="1432">
            <String ID="TB.16.15_8_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="86.0" HPOS="1757.0" VPOS="1432.0" CONTENT="chicken" WC="0.99" />
            <String ID="TB.16.15_8_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="40.0" HPOS="1854.0" VPOS="1432.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.15_8_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="79.0" HPOS="1904.0" VPOS="1432.0" CONTENT="turkey;" WC="0.99" />
            <String ID="TB.16.15_8_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="89.0" HPOS="1993.0" VPOS="1432.0" CONTENT="tempeh," WC="0.99" />
            <String ID="TB.16.15_8_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="45.0" HPOS="2092.0" VPOS="1432.0" CONTENT="tofu" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.15_9" HEIGHT="26" WIDTH="102" HPOS="1757" VPOS="1474">
            <String ID="TB.16.15_9_1" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="23.0" HPOS="1757.0" VPOS="1474.0" CONTENT="or" WC="0.99" />
            <String ID="TB.16.15_9_2" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="72.0" HPOS="1787.0" VPOS="1474.0" CONTENT="seitan." WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.15_10" HEIGHT="36" WIDTH="380" HPOS="1757" VPOS="1499">
            <String ID="TB.16.15_10_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="62.0" HPOS="1757.0" VPOS="1508.0" CONTENT="Note:" WC="0.99" />
            <String ID="TB.16.15_10_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="46.0" HPOS="1830.0" VPOS="1499.0" CONTENT="Buy" WC="0.99" />
            <String ID="TB.16.15_10_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="125.0" HPOS="1888.0" VPOS="1499.0" CONTENT="pre-cooked" WC="0.99" />
            <String ID="TB.16.15_10_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="23.0" HPOS="2024.0" VPOS="1499.0" CONTENT="or" WC="0.99" />
            <String ID="TB.16.15_10_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="79.0" HPOS="2058.0" VPOS="1499.0" CONTENT="canned" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.15_11" HEIGHT="37" WIDTH="380" HPOS="1757" VPOS="1532">
            <String ID="TB.16.15_11_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="65.0" HPOS="1757.0" VPOS="1532.0" CONTENT="meats" WC="0.99" />
            <String ID="TB.16.15_11_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="41.0" HPOS="1844.0" VPOS="1532.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.15_11_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="94.0" HPOS="1907.0" VPOS="1532.0" CONTENT="seafood." WC="0.99" />
            <String ID="TB.16.15_11_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="59.0" HPOS="2023.0" VPOS="1532.0" CONTENT="Look" WC="0.99" />
            <String ID="TB.16.15_11_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="32.0" HPOS="2105.0" VPOS="1532.0" CONTENT="for" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.15_12" HEIGHT="26" WIDTH="380" HPOS="1757" VPOS="1574">
            <String ID="TB.16.15_12_1" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="133.0" HPOS="1757.0" VPOS="1574.0" CONTENT="low-sodium" WC="0.99" />
            <String ID="TB.16.15_12_2" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="24.0" HPOS="1901.0" VPOS="1574.0" CONTENT="or" WC="0.99" />
            <String ID="TB.16.15_12_3" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="76.0" HPOS="1936.0" VPOS="1574.0" CONTENT="no-salt" WC="0.99" />
            <String ID="TB.16.15_12_4" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="67.0" HPOS="2023.0" VPOS="1574.0" CONTENT="added" WC="0.99" />
            <String ID="TB.16.15_12_5" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="36.0" HPOS="2101.0" VPOS="1574.0" CONTENT="va-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.15_13" HEIGHT="25" WIDTH="75" HPOS="1757" VPOS="1608">
            <String ID="TB.16.15_13_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="75.0" HPOS="1757.0" VPOS="1608.0" CONTENT="rieties." WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns16="http://www.w3.org/1999/xlink" ID="TB.16.16" HEIGHT="64" WIDTH="357" HPOS="1757" VPOS="1655" ns16:type="simple" language="en">
          <TextLine ID="TB.16.16_1" HEIGHT="31" WIDTH="357" HPOS="1757" VPOS="1655">
            <String ID="TB.16.16_1_1" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="64.0" HPOS="1757.0" VPOS="1655.0" CONTENT="STEP" WC="0.99" />
            <String ID="TB.16.16_1_2" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="17.0" HPOS="1827.0" VPOS="1655.0" CONTENT="5" WC="0.99" />
            <String ID="TB.16.16_1_3" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="15.0" HPOS="1850.0" VPOS="1655.0" CONTENT="–" WC="0.99" />
            <String ID="TB.16.16_1_4" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="55.0" HPOS="1871.0" VPOS="1655.0" CONTENT="Pick" WC="0.99" />
            <String ID="TB.16.16_1_5" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="16.0" HPOS="1933.0" VPOS="1655.0" CONTENT="a" WC="0.99" />
            <String ID="TB.16.16_1_6" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="72.0" HPOS="1955.0" VPOS="1655.0" CONTENT="Salad" WC="0.99" />
            <String ID="TB.16.16_1_7" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="80.0" HPOS="2034.0" VPOS="1655.0" CONTENT="Dress-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.16_2" HEIGHT="30" WIDTH="249" HPOS="1757" VPOS="1689">
            <String ID="TB.16.16_2_1" STYLEREFS="TS_10.0" HEIGHT="30.0" WIDTH="39.0" HPOS="1757.0" VPOS="1689.0" CONTENT="ing" WC="0.99" />
            <String ID="TB.16.16_2_2" STYLEREFS="TS_10.0" HEIGHT="30.0" WIDTH="48.0" HPOS="1802.0" VPOS="1689.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.16_2_3" STYLEREFS="TS_10.0" HEIGHT="30.0" WIDTH="46.0" HPOS="1856.0" VPOS="1689.0" CONTENT="Mix" WC="0.99" />
            <String ID="TB.16.16_2_4" STYLEREFS="TS_10.0" HEIGHT="30.0" WIDTH="18.0" HPOS="1908.0" VPOS="1689.0" CONTENT="it" WC="0.99" />
            <String ID="TB.16.16_2_5" STYLEREFS="TS_10.0" HEIGHT="30.0" WIDTH="32.0" HPOS="1932.0" VPOS="1689.0" CONTENT="all" WC="0.99" />
            <String ID="TB.16.16_2_6" STYLEREFS="TS_10.0" HEIGHT="30.0" WIDTH="36.0" HPOS="1970.0" VPOS="1689.0" CONTENT="Up" WC="0.99" />
          </TextLine>
        </TextBlock>
        <TextBlock xmlns:ns17="http://www.w3.org/1999/xlink" ID="TB.16.17" HEIGHT="503" WIDTH="1190" HPOS="947" VPOS="1719" ns17:type="simple" language="en">
          <TextLine ID="TB.16.17_1" HEIGHT="36" WIDTH="380" HPOS="1757" VPOS="1719">
            <String ID="TB.16.17_1_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="63.0" HPOS="1757.0" VPOS="1728.0" CONTENT="How:" WC="0.99" />
            <String ID="TB.16.17_1_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="49.0" HPOS="1828.0" VPOS="1719.0" CONTENT="This" WC="0.99" />
            <String ID="TB.16.17_1_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="40.0" HPOS="1885.0" VPOS="1719.0" CONTENT="one" WC="0.99" />
            <String ID="TB.16.17_1_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="18.0" HPOS="1933.0" VPOS="1719.0" CONTENT="is" WC="0.99" />
            <String ID="TB.16.17_1_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="55.0" HPOS="1959.0" VPOS="1719.0" CONTENT="easy," WC="0.99" />
            <String ID="TB.16.17_1_6" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="40.0" HPOS="2021.0" VPOS="1719.0" CONTENT="just" WC="0.99" />
            <String ID="TB.16.17_1_7" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="48.0" HPOS="2069.0" VPOS="1719.0" CONTENT="pick" WC="0.99" />
            <String ID="TB.16.17_1_8" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="12.0" HPOS="2125.0" VPOS="1719.0" CONTENT="a" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_2" HEIGHT="25" WIDTH="164" HPOS="1757" VPOS="1761">
            <String ID="TB.16.17_2_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="57.0" HPOS="1757.0" VPOS="1761.0" CONTENT="salad" WC="0.99" />
            <String ID="TB.16.17_2_2" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="100.0" HPOS="1821.0" VPOS="1761.0" CONTENT="dressing." WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_3" HEIGHT="26" WIDTH="380" HPOS="1757" VPOS="1794">
            <String ID="TB.16.17_3_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="62.0" HPOS="1757.0" VPOS="1795.0" CONTENT="Why:" WC="0.99" />
            <String ID="TB.16.17_3_2" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="54.0" HPOS="1840.0" VPOS="1794.0" CONTENT="Your" WC="0.99" />
            <String ID="TB.16.17_3_3" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="57.0" HPOS="1916.0" VPOS="1794.0" CONTENT="salad" WC="0.99" />
            <String ID="TB.16.17_3_4" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="63.0" HPOS="1994.0" VPOS="1794.0" CONTENT="needs" WC="0.99" />
            <String ID="TB.16.17_3_5" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="59.0" HPOS="2078.0" VPOS="1794.0" CONTENT="some" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_4" HEIGHT="36" WIDTH="380" HPOS="1757" VPOS="1819">
            <String ID="TB.16.17_4_1" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="97.0" HPOS="1757.0" VPOS="1819.0" CONTENT="moisture" WC="0.99" />
            <String ID="TB.16.17_4_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="40.0" HPOS="1864.0" VPOS="1819.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.17_4_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="70.0" HPOS="1913.0" VPOS="1819.0" CONTENT="flavor." WC="0.99" />
            <String ID="TB.16.17_4_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="43.0" HPOS="1992.0" VPOS="1819.0" CONTENT="The" WC="0.99" />
            <String ID="TB.16.17_4_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="93.0" HPOS="2044.0" VPOS="1819.0" CONTENT="dressing" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_5" HEIGHT="25" WIDTH="203" HPOS="1757" VPOS="1861">
            <String ID="TB.16.17_5_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="39.0" HPOS="1757.0" VPOS="1861.0" CONTENT="ties" WC="0.99" />
            <String ID="TB.16.17_5_2" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="15.0" HPOS="1803.0" VPOS="1861.0" CONTENT="it" WC="0.99" />
            <String ID="TB.16.17_5_3" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="28.0" HPOS="1825.0" VPOS="1861.0" CONTENT="all" WC="0.99" />
            <String ID="TB.16.17_5_4" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="100.0" HPOS="1860.0" VPOS="1861.0" CONTENT="together!" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_6" HEIGHT="26" WIDTH="380" HPOS="1757" VPOS="1894">
            <String ID="TB.16.17_6_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="122.0" HPOS="1757.0" VPOS="1895.0" CONTENT="Examples:" WC="0.99" />
            <String ID="TB.16.17_6_2" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="71.0" HPOS="1906.0" VPOS="1894.0" CONTENT="Italian" WC="0.99" />
            <String ID="TB.16.17_6_3" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="23.0" HPOS="2004.0" VPOS="1894.0" CONTENT="or" WC="0.99" />
            <String ID="TB.16.17_6_4" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="83.0" HPOS="2054.0" VPOS="1894.0" CONTENT="vinegar" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_7" HEIGHT="25" WIDTH="380" HPOS="1757" VPOS="1928">
            <String ID="TB.16.17_7_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="40.0" HPOS="1757.0" VPOS="1928.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.17_7_2" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="56.0" HPOS="1808.0" VPOS="1928.0" CONTENT="olive" WC="0.99" />
            <String ID="TB.16.17_7_3" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="102.0" HPOS="1875.0" VPOS="1928.0" CONTENT="oil-based" WC="0.99" />
            <String ID="TB.16.17_7_4" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="104.0" HPOS="1988.0" VPOS="1928.0" CONTENT="dressings" WC="0.99" />
            <String ID="TB.16.17_7_5" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="34.0" HPOS="2103.0" VPOS="1928.0" CONTENT="are" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_8" HEIGHT="37" WIDTH="380" HPOS="1757" VPOS="1952">
            <String ID="TB.16.17_8_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="59.0" HPOS="1757.0" VPOS="1952.0" CONTENT="clean" WC="0.99" />
            <String ID="TB.16.17_8_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="40.0" HPOS="1828.0" VPOS="1952.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.17_8_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="74.0" HPOS="1881.0" VPOS="1952.0" CONTENT="simple" WC="0.99" />
            <String ID="TB.16.17_8_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="40.0" HPOS="1967.0" VPOS="1952.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.17_8_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="57.0" HPOS="2020.0" VPOS="1952.0" CONTENT="work" WC="0.99" />
            <String ID="TB.16.17_8_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="48.0" HPOS="2089.0" VPOS="1952.0" CONTENT="well" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_9" HEIGHT="31" WIDTH="377" HPOS="947" VPOS="1979">
            <String ID="TB.16.17_9_1" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="64.0" HPOS="947.0" VPOS="1979.0" CONTENT="STEP" WC="0.99" />
            <String ID="TB.16.17_9_2" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="17.0" HPOS="1017.0" VPOS="1979.0" CONTENT="2" WC="0.99" />
            <String ID="TB.16.17_9_3" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="15.0" HPOS="1040.0" VPOS="1979.0" CONTENT="–" WC="0.99" />
            <String ID="TB.16.17_9_4" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="81.0" HPOS="1061.0" VPOS="1979.0" CONTENT="Select" WC="0.99" />
            <String ID="TB.16.17_9_5" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="16.0" HPOS="1148.0" VPOS="1979.0" CONTENT="a" WC="0.99" />
            <String ID="TB.16.17_9_6" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="79.0" HPOS="1170.0" VPOS="1979.0" CONTENT="Whole" WC="0.99" />
            <String ID="TB.16.17_9_7" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="69.0" HPOS="1255.0" VPOS="1979.0" CONTENT="Grain" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_10" HEIGHT="26" WIDTH="380" HPOS="1757" VPOS="1994">
            <String ID="TB.16.17_10_1" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="32.0" HPOS="1757.0" VPOS="1994.0" CONTENT="for" WC="0.99" />
            <String ID="TB.16.17_10_2" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="62.0" HPOS="1801.0" VPOS="1994.0" CONTENT="many" WC="0.99" />
            <String ID="TB.16.17_10_3" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="65.0" HPOS="1874.0" VPOS="1994.0" CONTENT="Super" WC="0.99" />
            <String ID="TB.16.17_10_4" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="80.0" HPOS="1950.0" VPOS="1994.0" CONTENT="Salads." WC="0.99" />
            <String ID="TB.16.17_10_5" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="30.0" HPOS="2041.0" VPOS="1994.0" CONTENT="Or" WC="0.99" />
            <String ID="TB.16.17_10_6" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="31.0" HPOS="2082.0" VPOS="1994.0" CONTENT="try" WC="0.99" />
            <String ID="TB.16.17_10_7" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="12.0" HPOS="2125.0" VPOS="1994.0" CONTENT="a" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_11" HEIGHT="37" WIDTH="370" HPOS="947" VPOS="2009">
            <String ID="TB.16.17_11_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="62.0" HPOS="947.0" VPOS="2018.0" CONTENT="How:" WC="0.99" />
            <String ID="TB.16.17_11_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="49.0" HPOS="1016.0" VPOS="2009.0" CONTENT="Pick" WC="0.99" />
            <String ID="TB.16.17_11_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="20.0" HPOS="1072.0" VPOS="2009.0" CONTENT="at" WC="0.99" />
            <String ID="TB.16.17_11_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="51.0" HPOS="1099.0" VPOS="2009.0" CONTENT="least" WC="0.99" />
            <String ID="TB.16.17_11_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="14.0" HPOS="1157.0" VPOS="2009.0" CONTENT="1" WC="0.99" />
            <String ID="TB.16.17_11_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="68.0" HPOS="1178.0" VPOS="2009.0" CONTENT="whole" WC="0.99" />
            <String ID="TB.16.17_11_7" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="65.0" HPOS="1252.0" VPOS="2009.0" CONTENT="grain." WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_12" HEIGHT="25" WIDTH="380" HPOS="1757" VPOS="2028">
            <String ID="TB.16.17_12_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="69.0" HPOS="1757.0" VPOS="2028.0" CONTENT="lemon" WC="0.99" />
            <String ID="TB.16.17_12_2" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="119.0" HPOS="1840.0" VPOS="2028.0" CONTENT="vinaigrette" WC="0.99" />
            <String ID="TB.16.17_12_3" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="23.0" HPOS="1972.0" VPOS="2028.0" CONTENT="or" WC="0.99" />
            <String ID="TB.16.17_12_4" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="53.0" HPOS="2008.0" VPOS="2028.0" CONTENT="even" WC="0.99" />
            <String ID="TB.16.17_12_5" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="13.0" HPOS="2074.0" VPOS="2028.0" CONTENT="a" WC="0.99" />
            <String ID="TB.16.17_12_6" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="37.0" HPOS="2100.0" VPOS="2028.0" CONTENT="yo-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_13" HEIGHT="37" WIDTH="380" HPOS="947" VPOS="2042">
            <String ID="TB.16.17_13_1" STYLEREFS="TS_10.0" HEIGHT="24.0" WIDTH="60.0" HPOS="947.0" VPOS="2052.0" CONTENT="Why:" WC="0.99" />
            <String ID="TB.16.17_13_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="74.0" HPOS="1016.0" VPOS="2042.0" CONTENT="Whole" WC="0.99" />
            <String ID="TB.16.17_13_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="68.0" HPOS="1099.0" VPOS="2042.0" CONTENT="grains" WC="0.99" />
            <String ID="TB.16.17_13_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="85.0" HPOS="1176.0" VPOS="2042.0" CONTENT="provide" WC="0.99" />
            <String ID="TB.16.17_13_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="12.0" HPOS="1270.0" VPOS="2042.0" CONTENT="a" WC="0.99" />
            <String ID="TB.16.17_13_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="36.0" HPOS="1291.0" VPOS="2042.0" CONTENT="va-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_14" HEIGHT="25" WIDTH="224" HPOS="1757" VPOS="2061">
            <String ID="TB.16.17_14_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="117.0" HPOS="1757.0" VPOS="2061.0" CONTENT="gurt-based" WC="0.99" />
            <String ID="TB.16.17_14_2" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="100.0" HPOS="1881.0" VPOS="2061.0" CONTENT="dressing." WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_15" HEIGHT="34" WIDTH="695" HPOS="947" VPOS="2076">
            <String ID="TB.16.17_15_1" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="51.0" HPOS="947.0" VPOS="2084.0" CONTENT="riety" WC="0.99" />
            <String ID="TB.16.17_15_2" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="24.0" HPOS="1007.0" VPOS="2084.0" CONTENT="of" WC="0.99" />
            <String ID="TB.16.17_15_3" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="180.0" HPOS="1040.0" VPOS="2084.0" CONTENT="energy-boosting" WC="0.99" />
            <String ID="TB.16.17_15_4" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="97.0" HPOS="1230.0" VPOS="2084.0" CONTENT="nutrients" WC="0.99" />
            <String ID="TB.16.17_15_5" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="64.0" HPOS="1352.0" VPOS="2076.0" CONTENT="STEP" WC="0.99" />
            <String ID="TB.16.17_15_6" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="17.0" HPOS="1422.0" VPOS="2076.0" CONTENT="4" WC="0.99" />
            <String ID="TB.16.17_15_7" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="15.0" HPOS="1445.0" VPOS="2076.0" CONTENT="–" WC="0.99" />
            <String ID="TB.16.17_15_8" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="55.0" HPOS="1466.0" VPOS="2076.0" CONTENT="Pick" WC="0.99" />
            <String ID="TB.16.17_15_9" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="15.0" HPOS="1528.0" VPOS="2076.0" CONTENT="a" WC="0.99" />
            <String ID="TB.16.17_15_10" STYLEREFS="TS_10.0" HEIGHT="31.0" WIDTH="92.0" HPOS="1550.0" VPOS="2076.0" CONTENT="Protein" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_16" HEIGHT="36" WIDTH="380" HPOS="1757" VPOS="2086">
            <String ID="TB.16.17_16_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="63.0" HPOS="1757.0" VPOS="2095.0" CONTENT="Note:" WC="0.99" />
            <String ID="TB.16.17_16_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="44.0" HPOS="1835.0" VPOS="2086.0" CONTENT="Use" WC="0.99" />
            <String ID="TB.16.17_16_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="34.0" HPOS="1894.0" VPOS="2086.0" CONTENT="the" WC="0.99" />
            <String ID="TB.16.17_16_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="93.0" HPOS="1943.0" VPOS="2086.0" CONTENT="dressing" WC="0.99" />
            <String ID="TB.16.17_16_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="41.0" HPOS="2051.0" VPOS="2086.0" CONTENT="you" WC="0.99" />
            <String ID="TB.16.17_16_6" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="29.0" HPOS="2108.0" VPOS="2086.0" CONTENT="al-" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_17" HEIGHT="47" WIDTH="785" HPOS="1352" VPOS="2106">
            <String ID="TB.16.17_17_1" STYLEREFS="TS_10.0" HEIGHT="24.0" WIDTH="62.0" HPOS="1352.0" VPOS="2116.0" CONTENT="How:" WC="0.99" />
            <String ID="TB.16.17_17_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="49.0" HPOS="1423.0" VPOS="2106.0" CONTENT="Pick" WC="0.99" />
            <String ID="TB.16.17_17_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="12.0" HPOS="1482.0" VPOS="2106.0" CONTENT="a" WC="0.99" />
            <String ID="TB.16.17_17_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="81.0" HPOS="1503.0" VPOS="2106.0" CONTENT="cheese," WC="0.99" />
            <String ID="TB.16.17_17_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="13.0" HPOS="1593.0" VPOS="2106.0" CONTENT="a" WC="0.99" />
            <String ID="TB.16.17_17_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="61.0" HPOS="1615.0" VPOS="2106.0" CONTENT="meat," WC="0.99" />
            <String ID="TB.16.17_17_7" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="47.0" HPOS="1685.0" VPOS="2106.0" CONTENT="fish," WC="0.99" />
            <String ID="TB.16.17_17_8" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="62.0" HPOS="1757.0" VPOS="2128.0" CONTENT="ready" WC="0.99" />
            <String ID="TB.16.17_17_9" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="62.0" HPOS="1831.0" VPOS="2128.0" CONTENT="have!" WC="0.99" />
            <String ID="TB.16.17_17_10" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="53.0" HPOS="1905.0" VPOS="2128.0" CONTENT="Thin" WC="0.99" />
            <String ID="TB.16.17_17_11" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="15.0" HPOS="1971.0" VPOS="2128.0" CONTENT="it" WC="0.99" />
            <String ID="TB.16.17_17_12" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="49.0" HPOS="1999.0" VPOS="2128.0" CONTENT="with" WC="0.99" />
            <String ID="TB.16.17_17_13" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="12.0" HPOS="2061.0" VPOS="2128.0" CONTENT="a" WC="0.99" />
            <String ID="TB.16.17_17_14" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="51.0" HPOS="2086.0" VPOS="2128.0" CONTENT="little" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_18" HEIGHT="37" WIDTH="258" HPOS="947" VPOS="2109">
            <String ID="TB.16.17_18_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="40.0" HPOS="947.0" VPOS="2109.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.17_18_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="74.0" HPOS="994.0" VPOS="2109.0" CONTENT="supply" WC="0.99" />
            <String ID="TB.16.17_18_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="66.0" HPOS="1075.0" VPOS="2109.0" CONTENT="filling" WC="0.99" />
            <String ID="TB.16.17_18_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="57.0" HPOS="1148.0" VPOS="2109.0" CONTENT="fiber." WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_19" HEIGHT="37" WIDTH="569" HPOS="947" VPOS="2142">
            <String ID="TB.16.17_19_1" STYLEREFS="TS_10.0" HEIGHT="24.0" WIDTH="120.0" HPOS="947.0" VPOS="2152.0" CONTENT="Examples:" WC="0.99" />
            <String ID="TB.16.17_19_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="82.0" HPOS="1082.0" VPOS="2142.0" CONTENT="quinoa," WC="0.99" />
            <String ID="TB.16.17_19_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="78.0" HPOS="1179.0" VPOS="2142.0" CONTENT="bulgur," WC="0.99" />
            <String ID="TB.16.17_19_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="56.0" HPOS="1271.0" VPOS="2142.0" CONTENT="ama-" WC="0.99" />
            <String ID="TB.16.17_19_5" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="82.0" HPOS="1352.0" VPOS="2148.0" CONTENT="tempeh" WC="0.99" />
            <String ID="TB.16.17_19_6" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="23.0" HPOS="1441.0" VPOS="2148.0" CONTENT="or" WC="0.99" />
            <String ID="TB.16.17_19_7" STYLEREFS="TS_10.0" HEIGHT="26.0" WIDTH="45.0" HPOS="1471.0" VPOS="2148.0" CONTENT="tofu" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_20" HEIGHT="37" WIDTH="380" HPOS="1757" VPOS="2152">
            <String ID="TB.16.17_20_1" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="68.0" HPOS="1757.0" VPOS="2152.0" CONTENT="water," WC="0.99" />
            <String ID="TB.16.17_20_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="83.0" HPOS="1836.0" VPOS="2152.0" CONTENT="vinegar" WC="0.99" />
            <String ID="TB.16.17_20_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="23.0" HPOS="1930.0" VPOS="2152.0" CONTENT="or" WC="0.99" />
            <String ID="TB.16.17_20_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="55.0" HPOS="1965.0" VPOS="2152.0" CONTENT="plain" WC="0.99" />
            <String ID="TB.16.17_20_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="72.0" HPOS="2032.0" VPOS="2152.0" CONTENT="yogurt" WC="0.99" />
            <String ID="TB.16.17_20_6" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="22.0" HPOS="2115.0" VPOS="2152.0" CONTENT="to" WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_21" HEIGHT="49" WIDTH="576" HPOS="1352" VPOS="2173">
            <String ID="TB.16.17_21_1" STYLEREFS="TS_10.0" HEIGHT="25.0" WIDTH="60.0" HPOS="1352.0" VPOS="2182.0" CONTENT="Why:" WC="0.99" />
            <String ID="TB.16.17_21_2" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="67.0" HPOS="1428.0" VPOS="2173.0" CONTENT="We’re" WC="0.99" />
            <String ID="TB.16.17_21_3" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="84.0" HPOS="1511.0" VPOS="2173.0" CONTENT="making" WC="0.99" />
            <String ID="TB.16.17_21_4" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="40.0" HPOS="1611.0" VPOS="2173.0" CONTENT="this" WC="0.99" />
            <String ID="TB.16.17_21_5" STYLEREFS="TS_10.0" HEIGHT="37.0" WIDTH="65.0" HPOS="1667.0" VPOS="2173.0" CONTENT="Super" WC="0.99" />
            <String ID="TB.16.17_21_6" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="60.0" HPOS="1757.0" VPOS="2186.0" CONTENT="make" WC="0.99" />
            <String ID="TB.16.17_21_7" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="16.0" HPOS="1824.0" VPOS="2186.0" CONTENT="it" WC="0.99" />
            <String ID="TB.16.17_21_8" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="81.0" HPOS="1847.0" VPOS="2186.0" CONTENT="stretch." WC="0.99" />
          </TextLine>
          <TextLine ID="TB.16.17_22" HEIGHT="36" WIDTH="309" HPOS="947" VPOS="2176">
            <String ID="TB.16.17_22_1" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="64.0" HPOS="947.0" VPOS="2176.0" CONTENT="ranth," WC="0.99" />
            <String ID="TB.16.17_22_2" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="65.0" HPOS="1018.0" VPOS="2176.0" CONTENT="millet" WC="0.99" />
            <String ID="TB.16.17_22_3" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="40.0" HPOS="1090.0" VPOS="2176.0" CONTENT="and" WC="0.99" />
            <String ID="TB.16.17_22_4" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="71.0" HPOS="1137.0" VPOS="2176.0" CONTENT="brown" WC="0.99" />
            <String ID="TB.16.17_22_5" STYLEREFS="TS_10.0" HEIGHT="36.0" WIDTH="41.0" HPOS="1215.0" VPOS="2176.0" CONTENT="rice" WC="0.99" />
          </TextLine>
        </TextBlock>
      </PrintSpace>
    </Page>
  </Layout>
</alto>
