Page 4
January 28, 2015
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Former State Sen. Margaret Carter speaks to students from
Jefferson High School and the Portland Opportunities Industrializa-
tion Center/Rosemary Anderson High School at a 'Lunch with the
Leaders' event at the North Portland Library.
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from front
sioner Loretta Smith’s office;
and Multnomah County Judge
Adrienne Nelson.
All shared encouraging and
powerful anecdotes about their
career paths and the successes
and setbacks along the way.
“When I was running for
office, I didn’t hear no,” ex-
plained an energetic Senator
Carter. “I heard yes.”
“Grit and an inquisitive na-
ture -- those are the qualities
companies are looking for,”
explained Howard.
The event also served as a
forum for students to explore
career choices and identify
summer internship opportuni-
ties through Commissioner
Smith’s Summer Works pro-
gram.
Part 34. Osteoperosis and Bone Loss Reversal
Q
A
Dr. Billy R. Flowers
: Could my golf swing
hurt my back?
: People who exercise regu
larly and perform stretching and
strengthening exercise are less likely
to injure their backs. Their support-
ing muscles, such as their stomach,
hamstrings, and gluteals are stron-
ger and more flexible from regular
conditioning.
However, people who play golf or
racquet sports are more prone to inju-
ries because of the frequent twisting
and bending motions. And casual ath-
letes could be more at risk for injuries
as well; depending on their level of
fitness. Most injuries of these types
respond well to conservative chiro-
practic treatments. A chiropractor
can show you how to prevent these
injuries with proper conditioning
and technique.
Flowers' Chiropractic Office
2124 NE Hancock, Portland Oregon 97212 • Phone: (503) 287-5504