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3¡3ori lañó (ObscrUcr
October 8, 2014
THE AIR IN
OREGON
STATE PARKS
JUST GOT A
LITTLE FRESHER
LET'S MAKE SOME MORE FRESH AIR
Power Nachos
Preparation:
A ll Oregon State Parks are now smokefree. O u r parks,
playgrounds and other recreational areas are places
where Oregonians can enjoy the outdoors and breathe
fresh air. Let’s make some more fresh air.
S M O K E F R E E O R E G O N .C O M
tfW H A T S FO R SA L E
S A A O K E
I
F R E E
I I
1. Preheat oven to 400°F.
2. In a medium bowl, mash the oil,
1 cup beans, chopped cilantro,
and 2 TBSP lime juice. In another
bowl, toss the celery, onion, 3/4
cup beans, and 1 TBSP lime juice.
3. Spread chips on a baking sheet;
cover with the cheese. Bake until
cheese melts.
4. Top the hot nachos with the
bean mixtures, avocado, and salsa;
garnish with cilantro leaves.
Ingredients:
• 1 teaspoon olive oil
•1 (15.5-oz) can cannellini beans,
rinsed and drained, divided
• 1 tablespoon cilantro leaves, finely
chopped, plus • leaves for garnish
•3 tablespoons fresh lime juice, di
vided
• 1 rib celery, thinly sliced
• 1/4 red onion, thinly sliced
•4 ounces multigrain tortilla chips
•4 ounces red u ced -fat ch ed d ar
cheese, grated
• 1/2 avocado, diced
•Salsa (for serving)
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