Pase 10
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lune 12.2013
Sweet Street BBQ Cart
on the comer of MLK and Lombard
call 503-995-6150 to place order
Spring
Monday - Friday, 11:00am - 7:00pm
Special
Saturday - Sunday, 11:00am - 5:00pm
I
W ednesday S p ecia l: 3 W ings $2.00
F rid a y S p ecia l: R ib S andw ich, B e e f o r Pork, $4.00
BUDGET INSURANCE
"Your Budget is our Budget"
AUTO
At Budget we
work with many
HOME
insurance com
panies to find
LIFE
the best fit for
your needs and
to fit your
BUSINESS
DURAN BEASLEY
Budget.
HEALTH
Call today for a free quote!
503 515 4377
SR 22
Fax 503 445 4591 Office 503 445 4595
3202 SC 82nd Ave Portland. OR 97266
An independent agent serving Oregon & Washington
Harris
Photography Studio
Located at
4545 NE MLK (Blue & White Building)
Homemade Frozen Yogurt
Is it was possible to make legit froyo at home, without shelling out fo r an ice cream maker
(who has room fo r all these things?!). Turns out, it's stupid-easy. With just a few basic
ingredients and a couple kitchen tricks, you can easily create frozen yogurt tasty enough
to satisfy our soft-serve habit. We used a simple combo o f berries and honey fo r this
recipe, but feel free to try your own healthy (or not) combos.
Ingredients:
• 4 cups plain or Greek yogurt
• 1 cup blackberries
• 2 tbsp honey
Directions:
1. Strain your yogurt well. You can use an ultra-fine
sieve or line a strainer with cheesecloth and fill with
your yogurt. Even if you start with Greek yogurt (which
is already strained), do it anyway. You want to remove
as much excess liquid from the yogurt as possible,
which will prevent it from getting too icy in the freezer.
We recommend leaving it to strain into a large bowl
placed in the fridge for at least four hours or overnight.
After removing, blot the outside of the sieve or cheese
cloth with a paper towel to get any leftover liquid.
2. Freeze your berries (or other add-ins, especially if
—A Urban League
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OF PORTLAND
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they're fruits) in advance. This will also help it to not
get rock-hard and icy in the freezer. There's no reason
able explanation as to why this makes such a differ
ence, but it does. It's frozen yogurt voodoo.
3. Once all ingredients are thrown together and mixed,
use a food processor, blender, hand mixer, or immer
sion blender to finish the job. This will help the honey
and berry flavors to really infuse the yogurt, blending
in a way you just can't do by hand (unless you have
a turbo-charged arm). Do this quickly, before the
frozen stuff softens too much.
4. Pop your goodies in the freezer for one to two hours
— definitely check after one. We find it's best not to
leave overnight, or you may have to defrost the yogurt
a bit. This recipe is at its best when eaten same day.
But, we have a feeling it will be gone even faster.
Youth ages 15 to 25 Earn up to $200.00 while
participating in the
URBAN LEAGUE OF PORTLAND
Youth Employment Summer Program
June 24 -Ju ly 25, 2013
Applications available on line at ww w.ulpdx.org and at
The Urban League of Portland 10 N Russell St. Portland, Or 97227
The Urban League of Portland’s Youth Employment Summer Program
is a five (5) - week job readiness preparation program designed to prepare
African American Youth ages 15 to 25 for entering the realm of employment. This age
group was specifically targeted to positively impact high school completion, encourage
and prepare youth to pursue a college education, Apprenticeship or Career Focused
Training and to be inclusive of ‘out of school' disenfranchised older youth of color.
TIME:
Call for appointment today
503-730-1156
Studio is also ready for Pet Portraits!
The daily schedule is 10:00am-2:00pm Monday - Thursday
LOCATION: The Urban League of Portland 10 N Russell St. Portland. Or 97227
The Program Includes:
• Job readiness & workforce preparation training
• Digital literacy training
• Career exploration
• Summer youth employment and internship opportunities
• Post-secondary school preparation